CHIA PUDDING » 6 Flavours for Easy, Healthy Breakfast Snacks

CHIA PUDDING » 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep

Рет қаралды 1,875,171

Күн бұрын

For a lower carb alternative to Overnight Oats, and for a super easy way to meal prep healthy & tasty snacks, breakfasts or desserts in minutes, try Chia Pudding! They're packed full of nutrients & keep me feeling full for hours - perfect as breakfast or a ready-to-eat snack that I can grab & go any time of the day. Here are 6 fun & tasty flavour recipes to try!
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TIMESTAMPS:
0:00 - Intro
0:26 - What is chia pudding?
1:23 - Best containers for chia pudding
1:39 - Base recipe
3:45 - #1 - Mango Coconut
5:07 - #2 - Orange Creamsicle
6:04 - #3 - Very Berry
6:39 - #4 - Apple Pie
7:34 - #5 - Pumpkin Spice
8:16 - #6 - Chocolate Banana
8:51 - Outro
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PRODUCT LINKS:
Wide mouth mason jars (8-oz): amzn.to/41dyoLi
Chia seeds: amzn.to/3Y2Hk5f
Citrus juicer: amzn.to/3MHcmfy
Mixing bowls: amzn.to/3KDKxSN
Grater: amzn.to/43Jaklh
Cutting board: amzn.to/406RNfx
Measuring spoons: amzn.to/3mv6k6U
Measuring cups: amzn.to/3oaohbB
Blender: amzn.to/3GNvi8E
Saucepan: amzn.to/3uIweZ7
CAMERA GEAR:
Camera: amzn.to/3o5FtyF
Lens #1: amzn.to/41pYwlJ
Lens #2: amzn.to/418vyXM
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NOTE: All recipes make 1 serving. Refrigerate for 2+ hours before eating. Freeze for 3-4 weeks, or keep in fridge for up to 5 days.
DIRECTIONS (for all recipes):
► Mix ingredients in a jar
► Let sit & settle for 5 mins, then stir again to remove any clumps
► Cover with lid & refrigerate for at least 2+ hours
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BASE PUDDING
1 serving (110 calories):
► Chia seeds (2 tbsp, 15g)
► Milk (1/2 cup, 125ml)
► Maple syrup (1.5 tsp, 7.5ml)
4 servings:
► Chia seeds (1/2 cup, 60g)
► Milk (2 cups, 500ml)
► Maple syrup (2 tbsp, 30ml)
When it's ready, you can eat the base pudding on its own, or top with fruits, berries, nuts, etc.
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#1 - MANGO COCONUT (387 calories w/ toppings)
Ingredients:
► Canned light coconut milk (1/2 cup, 125ml)
► Chia seeds (2 tbsp, 15g)
► Maple syrup (1.5 tsp, 7.5ml)
► Vanilla extract (1/2 tsp, 2g)
► Ripe mango
Toppings:
► Coconut flakes
Directions:
► Mix ingredients & refrigerate
► When it's ready, peel mango cut into small chunks
► Place mango chunks into a blender and blend into puree. Save a few chunks to use as toppings
► In an empty jar, add alternating layers of chia pudding and puree
► Top with mango chunks & coconut flakes
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#2 - ORANGE CREAMSICLE (204 calories w/ toppings)
Ingredients:
► 3 mandarins, or 3 tbsp (45ml) of orange juice
► Canned light coconut milk (1/4 cup, 62ml)
► Chia seeds (2 tbsp, 15g)
► Maple syrup (1.5 tsp, 7.5ml)
► Vanilla extract (1 tsp, 2g)
Toppings:
► Coconut flakes
► Sliced mandarins
► Greek yogurt
Directions:
► Squeeze 3 tbsp of juice
► Mix ingredients & refrigerate
► When it's ready, top with a spoonful of Greek yogurt, mandarin slices & coconut flakes
► Grate orange zest on top
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#3 - VERY BERRY (151 calories w/ toppings)
Ingredients:
► Chia seeds (2 tbsp, 15g)
► Milk (1/2 cup, 125ml)
► Maple syrup (1.5 tsp, 7.5ml)
► Frozen berries (1/2 cup, 70g)
Toppings:
► Berries
► Granola
► Hemp hearts
Directions:
► Blend milk, maple syrup,& frozen berries until smooth
► Combine blended mixture w/ chia seeds in a jar, stir & refrigerate
► Add toppings
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#4 - APPLE PIE (345 calories w/ toppings)
Ingredients (pudding):
► Chia seeds (2 tbsp, 15g)
► Almond milk (1/2 cup, 125ml)
► Maple syrup (1.5 tsp, 7.5ml)
► Apple sauce (1 tbsp, 15g)
► Cinnamon (1/4 tsp, 2.5g)
Ingredients (apple chunks):
► Red apple (1 apple makes 2 servings)
► Coconut oil (2 tsp, 10g)
► Maple syrup (1 tbsp, 15ml)
► Cinnamon (1 tsp, 2.5g)
Toppings:
► Cinnamon (pinch)
► Cinnamon stick (optional)
Directions:
► Mix ingredients (for pudding) & refrigerate
► When it's ready, chop apple into small cubes
► Cook apple chunks, coconut oil, maple syrup, & cinnamon in a saucepan over medium heat for 4-5 mins until caramelized
► Add apple chunks on top of chia pudding & top with cinnamon
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#5 - PUMPKIN SPICE (143 calories w/ toppings)
Ingredients:
► Chia seeds (2 tbsp)
► Milk (1/2 cup)
► Maple syrup (1.5 tsp)
► Pure pumpkin puree (2 tbsp, 31ml)
► Pumpkin pie spice (1 tsp, 1.5g)
► Vanilla extract (1/2 tsp, 2g)
Toppings:
► Greek yogurt
► Cinnamon (pinch)
► Cinnamon stick (optional)
Directions:
► Mix ingredients & refrigerate
► Add toppings
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#6 - CHOCOLATE BANANA (344 calories w/ toppings)
Ingredients:
► Chia seeds (2 tbsp)
► Almond milk (1/2 cup)
► Maple syrup (1.5 tsp)
► Cocoa powder (1 tbsp, 15g)
► Vanilla extract (1/2 tsp, 2g)
► Chocolate chips (1 tbsp, 15g)
Toppings:
► Banana slices
► Chocolate chips
► Crushed almonds
Directions:
► Mix ingredients & refrigerate
► Add toppings
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NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links.

Пікірлер: 1 100

@toastyapron Жыл бұрын

What's your favourite Chia Pudding recipe? Share your ideas below! For more easy & healthy recipe ideas, check out my video on Homemade Ice Cream: kzfaq.info/get/bejne/htugZsqEuLilenU.html

@AniBAretz Жыл бұрын

Am I missing something, or could your proportions be off? For 1/2c. milk, you use 2 tbsp chia. Multiply both sides by 4, to maintain the proportions, and 2c milk should get 8 tbsp chia. That's 1/2 c. of chia. You say you're using 1/4 c.

@toastyapron Жыл бұрын

@Doc Atheist Hi there - I believe I did say 1/2 cup of chia seeds in the video when I discuss the batch prepping portion. Can you tell me where it was stated as 1/4 cup of chia?

@saadsayanvala1666 2 ай бұрын

@@AniBAretz😊😊 9:23 o

@Tulsi0924 Ай бұрын

The mandarin orange pudding was delicious!

@carolcrawford2713 Ай бұрын

The chocolate one.

@gabbym333 8 ай бұрын

I'm a teacher and I have to say that you are an excellent teacher. The way you presented the recipes, from speaking slowly and clearly, to writing out the instructions, and showing everything step by step--those are all the best teacher practices that I have been taught. This was awesome to watch, thank you!

@toastyapron 8 ай бұрын

Wow, thank you so much for the amazingly kind words! This is actually one of the best comments I've received here and it made my day, so I really appreciate it. I always try to present the information in the most accessible way I can to make it easily digestible for anyone - even someone with zero cooking experience. So it's incredibly rewarding to hear those comments coming from a teacher :) Thank you so much!

@Mary-io1mb 5 ай бұрын

@gabbym333..Agreed. Very good video.

@joycerevell9435 13 күн бұрын

U r very good in presentating. Thanks

@leslieobreza2651 Ай бұрын

THANK YOU for the 5 minute stirring rule! No one has ever shared that that I've seen!

@toastyapron Ай бұрын

Thanks for watching - I'm so glad you found it helpful! It's such an important tip! 😀

@SorceressJade 9 ай бұрын

Frozen mango chunks are shockingly good and easy to use, when you can't get fresh or don't want to bother cutting them.

@toastyapron 9 ай бұрын

I totally agree! They're such a great time saver, and because they're already pre-ripened, they taste great right out of the bag. Frozen peaches and pineapples are two of my other favs as well!

@alexzadecroixarabellalight8163 8 ай бұрын

And where I live, it’s hard to get really good mangoes because they have to pick them too early, like I used to get in Puerto Rico…so the frozen ones are ripe and taste amazing!

@kch3087 7 ай бұрын

Can u suggest a brand. I once got frozen ones from Walmart, they are not good

@yvetterolling4399 7 ай бұрын

Thanks! Hadn’t thought of frozen & now they’re out of season in the Midwest 🤷🏽‍♀️

@amystarstimulusandcrypto4303 3 ай бұрын

Yeah. That sounds great. So does the chocolate recipe, the apple pie, and the pumpkin. @@toastyapron

@marvinm8446 Күн бұрын

The 6 flavors of chia pudding are excellent, and they are really good 😋❤👌🏽🫶🏽👍🏽🍮.

@loiscrandell3865 7 ай бұрын

I make cashew milk for my chia pudding. 1 cup raw cashews covered with water refrigerated over night. Drain next morning, dump in blender and add 4 cups water and 1-3 seeded dates. Blend on high for 2 minutes. I top the chia pudding with fresh berries. Love it.

@toastyapron 7 ай бұрын

Awesome! Great recipe tips - thanks so much for sharing and for watching, that sounds delish!

@marymiller9656 2 ай бұрын

wow sounds wonderful

@alyssabrown6480 2 ай бұрын

Wait, am I missing something here. So 1 cup of raw cashew is over 700 cal. Im not trying to consuming 1000 calories in 1 small bowl of pudding. That is insane.

@robertanya1121 2 ай бұрын

@@alyssabrown6480 looks like 1 cup of cashews makes 4+ cups of milk.

@MegaYorkieMom 21 күн бұрын

Same recipe works for almond milk, too. Pure food w/o additives/chemicals.

@CorCor89 Жыл бұрын

I've always failed at chia pudding because I was unaware of the "5 minute rest and repeat" rule. Thank you for that vital piece of info. Now I'm about to make chia pudding a staple in my diet again!

@toastyapron Жыл бұрын

For sure! Yes that step is super important to make sure the chia pudding gets mixed together properly and to prevent clumping :) Thanks so much for watching, I'm glad you found the video helpful!

@kathrynletchford5114 Жыл бұрын

I failed at quinoia, until I read that it must be rinsed thoroughly. That made all the difference. I love it now.

@toastyapron Жыл бұрын

@Kathryn Letchford I'm so glad to hear that the tip was helpful for you! Thanks for sharing!

@bananaanna1373 10 ай бұрын

Grind the chias first. Much better tasting and texture. I love chia pudding since i started doing this.

@bb3866 5 ай бұрын

Same here. The 5 minute rule made my pudding so much better.

@staceyspargo5897 3 ай бұрын

Yes, I will try. Thank you.

@reganmiller2417 10 ай бұрын

Super awesome video! Recipes are quick and easy. I will definitely be incorporating these into my weekday breakfast routine. Thank you :)

@toastyapron 10 ай бұрын

Thank you so much for watching and for the kind words! I'm glad you enjoyed the video and hope they make your weekly breakfast routine a little tastier and more convenient!

@luizasaunders Жыл бұрын

It's been so long since I made chia pudding, I used to have it all the time. I will try out some of your amazing recipes, thank you for yet another great video!

@toastyapron Жыл бұрын

Thank you so much again for watching Luiza! I'm glad you enjoyed it and hope you'll be able to try out some of these recipes!

@florecitabuley8427 11 ай бұрын

I’ve been looking for a chia pudding recipe but so far these recipes are the best! Thank you for sharing.❤

@toastyapron 11 ай бұрын

Thank you so much for the support! I'm glad you enjoyed watching!

@TheSuperHarrygeorge 3 ай бұрын

Tapioca is how I think of it. I soak it then cook like oatmeal and a tablespoon of cream on top. Very filling.

@MarlaCalandra 6 ай бұрын

BRAVO!! WELL DONE!!! Thank you! Your instructions were so easy to follow. Can't wait to try these.

@toastyapron 6 ай бұрын

Thank you so much for the kind words! I'm glad you found the video helpful and easy to follow! Hope you enjoy making these at home :)

@KnittyElf Жыл бұрын

Another fantastic video! I love how creative your recipes are, and the tips you include are always super helpful. ❤

@toastyapron Жыл бұрын

Thank you so much again for watching! I appreciate the support and am so glad you're enjoying the recipes and videos!

@nutrisworld4130 9 ай бұрын

This is exactly what I needed for healthy snacks. Thanks so much

@toastyapron 9 ай бұрын

I'm so glad to hear you found the video helpful! Thanks so much for watching!

@levmoses742 9 ай бұрын

Yes!! So inspiring! I’m just discovering chia and I’m very grateful for these ideas.

@toastyapron 9 ай бұрын

I'm so glad you found it helpful! Thanks so much for watching!

@xznoncombat9455 8 ай бұрын

Wao bahut hi zabardast ki receipe hai nice cooking

@LaidOutBare 2 ай бұрын

If you grind your chia, it goes further. I love these they look amazing

@Fudgeey Ай бұрын

This is the type of information I need!!! Instead of using 3 tablespoons whole chia, I could whizz in the spice grinder and cut those calories in half, 1.5 tablespoons for the same thickness, love it.

@angelalien157 10 ай бұрын

Wow! I'm just so happy to accidentally saw this video. I had this the first time in my life in New Zealand on every breakfast. I liked it so much but didn't know how they did them. Now I can share it with my friends. Thank you.

@toastyapron 10 ай бұрын

Thank you so much for watching! I'm so glad you found it helpful in bringing chia pudding back into your life! :)

@robertareid8949 8 ай бұрын

Thank you so much. These look delicious and I LOVE chia seeds.

@toastyapron 8 ай бұрын

Thanks so much for watching!

@susansteinhaus8533 Жыл бұрын

Glad I found your channel. I used to eat chia pudding all the time before the pandemic ,and then after seeing your video I will be making it again now that I remember how good chia seeds are for you and the different ways you can have it.

@toastyapron Жыл бұрын

Thank you so much for watching! I agree, chia pudding is amazing in so many ways - convenient, nutritious and so versatile, it's something I quickly whip up often, just to have ready to grab-and-go anytime (and saves me from munching on a bag of chips or a bowl of ice cream!)

@ProphetessRacheL 10 ай бұрын

This is exactly what I needed for healthy snacks. Thanks so much 💜

@toastyapron 10 ай бұрын

Thanks so much for watching! I'm glad you found the video helpful!

@ProphetessRacheL 10 ай бұрын

@@toastyapron you’re welcome

@mer0106 Жыл бұрын

I don't think I ever tried making Chia Pudding at home, but I have watched some videos, yours is the best I have watched so far. I will try attempt to make a few options and see how successful they get for my family. Thanks for posting.

@toastyapron Жыл бұрын

Wow, thank you so much for saying that - I really appreciate it! I'm glad you enjoyed it and inspired you to give it a try - it's delicious and so simple (and feel free to check out my Overnight Oats video as well for another easy meal prep!). Thanks for watching!

@MrsJsBookNook 9 ай бұрын

Love love love these combinations. Much more interesting flavours. Thank you.

@toastyapron 9 ай бұрын

I'm so glad you enjoyed the recipes! Thanks so much for watching!

@aketabi Ай бұрын

Wonderful video! These flavor combinations all look terrific and I can’t wait to try them. Thank you!

@toastyapron Ай бұрын

Thanks so much for watching! I hope you enjoy giving them a try!

@user-ny7bb7nv7u 9 ай бұрын

This is exactly what I needed for healthy snacks. Thanks so much. I love making it with almond, coconut or concentrated milk .

@toastyapron 9 ай бұрын

Awesome, great to hear! Those are great milk choices. Thanks so much for watching, I'm glad you enjoyed the video!

@DollyJohanne Жыл бұрын

Thank you for sharing! 😋 My go to are more overnight oats with chia seeds in it. I use a mix of oats, chia seeds, soy vanilla protein powder, soy milk and sweetener. I have sweeteners with different tastes, and I love caramel and maple flavor. I have berries and sometimes passion fruit on top 😋 I mostly goes for the one over here, but a cafe in my town has layers of raspberries/strawberries purée and mango or passion fruit purée, and one with chocolate pudding and peanut butter on top 😋 I have made with vegan Nutella in or on top too at home. There are so many yummy ways to eat this, and I eat one everyday 🥰😋 Thanks again! Johanne, Norway 🇳🇴

@toastyapron Жыл бұрын

Thanks so much for watching and for sharing! You're absolutely right, there are so many ways to enjoy this and be creative with different flavours. I'll have to try some of the ones you mentioned (and I love passion fruit!)

@rko2485 Жыл бұрын

perfect timing looks so good thanks for the recipe!

@toastyapron Жыл бұрын

Thank you for watching, I'm glad you enjoyed it!

@kcpham701 8 ай бұрын

Love it!! Yummy!! Thank you for posting those videos. I followed you in every video.❤️

@toastyapron 8 ай бұрын

Thank you so much! I'm so glad you enjoy the videos and appreciate your support!

@amara_666 3 ай бұрын

The coconut-mango is AMAZING!

@chandraanderhub4370 3 ай бұрын

Thank you sounds amazing

@toastyapron 2 ай бұрын

I'm glad you enjoyed it! One of my favourites as well!

@AFairytaleFlavor Жыл бұрын

Absolutely love chia pudding! Thanks for sharing another great recipe and meal preps.

@toastyapron Жыл бұрын

Thank you so much again for watching! Always happy to see another chia pudding fan!

@MaPrajna1 5 ай бұрын

great variations and superb video production. Thanks for your effort!

@zoily097 Жыл бұрын

Hi thank you for all your great recipes,the way you show us how to do it ,is easier to make it 💯🙌

@toastyapron Жыл бұрын

Thank you so much for watching and for the support! I'm glad you found the presentation style helpful!

@BrennaDraws 11 ай бұрын

I love chia pudding. I started doing it with greek yoghurt instead of milk and it comes out so creamy. I definitely need to try out the mango and the apple one though

@toastyapron 11 ай бұрын

Awesome! I hope you enjoy making the mango and apple ones - they're two of my favs! And subbing greek yogurt instead of milk is a great tip for extra creaminess. Thanks for watching :)

@celestesand4133 10 ай бұрын

I make mine with milk kefir and l add date water for sweetening plus a little cinnamon. It's nice too..😊

@angelalien157 10 ай бұрын

I did yry with yogurt but didn't turn iut right.

@user-fe4rz2vo4v 9 ай бұрын

Thank you very much for the recipe! I usually make it with cream!👌It is absolutely delicious 😋!

@Kaiulani87 3 ай бұрын

Thanks so much for this video. I have made chia pudding several times but never used this precise ratio and I think it will work much better. Also I like that you showed us how to make a big batch in a large bowl for the base and then different flavors. Thank you. 🎉

@toastyapron 2 ай бұрын

Awesome, thank you for watching and for the kind words!

@1stacyyates 3 ай бұрын

Thank you!!! These all look so delicious and the instructions are great!!!

@toastyapron 2 ай бұрын

Thank you! I'm glad the instructions were helpful!

@user-sp4df3sl6q 19 күн бұрын

Thank you so much for this video. Super helpful and well-presented. Your time and effort is most appreciated!

@toastyapron 18 күн бұрын

Thanks so much for watching!

@terimiller6814 11 ай бұрын

I make my own milks, oat, hemp, nuts, etc. So I was thrilled to watch your recipes! I have made chia puddings before, and liked them, but your recipes have created a spark in me!! I usually layer chia seeds with fresh or dried fruit, or a combo - try dried seeded dates and a crisp apple😍

@toastyapron 11 ай бұрын

That's so amazing to hear! Thank you so much for the kind words - I'm happy that the recipes have created a spark in you to continue exploring and trying new things! Dates and a crisp apple sound delicious :)

@Haley22_22 3 ай бұрын

Stay away from oat milk..spikes your blood sugar, it’s concentrated carbs.. stick with coconut milk instead

@kathytowerz Жыл бұрын

These look so delicious, can´t wait to try them along with the overnight oats from your other video. Just subscribed ;)

@toastyapron Жыл бұрын

Thank you so much for the support! Enjoy the recipes!

@RPHayes Жыл бұрын

Thank you for putting this live Chia pudding and have been looking for a good basic recipe😊

@toastyapron Жыл бұрын

Thanks so much for watching! I'm glad you enjoyed the video!

@veraslifestylewereld 11 ай бұрын

Thanks for your ideas! I love chia pudding and your recipes are a great addition 🙂

@toastyapron 11 ай бұрын

Thanks so much for watching, I'm glad you enjoyed the recipes!

@abeerali7834 11 ай бұрын

Love your creations here. Your voice makes the video relaxingly attractive, videography is perfect, and the written recipes makes it much easier to follow.

@toastyapron 11 ай бұрын

Thank you so much for the support! I appreciate the comments and feedback - it's always so great to hear when people enjoy the presentation of the content. Thanks for watching!

@kathleenbrown1395 11 ай бұрын

He definitely could do TV commercial voiceovers. Thank you for these recipes. I hope the kids like them. I need the chia seeds to fill those hollow legs. 😂🤣 Also, I love how you give a list of ingredients. New sub!

@toastyapron 11 ай бұрын

@Kathleen Brown haha aw. Thank you :) I'm going to have to hire an agent soon for those TV commercial voiceovers!

@kathleenbrown1395 11 ай бұрын

@@toastyapron Serious word of warning. Another channel I listen to... he got ripped off. He signed a contract and they now own his voice! I hear it on a lot of commercials. Get a very good acting lawyer to assure you are protected.

@suzannenichols6900 8 ай бұрын

I've heard of chia pudding and I eat chia seeds with vanilla ice cream (believe it or not) but I never realized how easy chia pudding could be until now. You've really inspired me. Thank you.

@toastyapron 8 ай бұрын

That's wonderful to hear! I'm so glad it inspired you with how easy it is to make :) Thank you so much for watching and for sharing!

@celinefederici6951 Ай бұрын

Just the inspiration and easy directions I needed. Thank you for the many delicious combos.

@toastyapron Ай бұрын

I'm so glad you enjoyed the video and found it helpful! Thanks for watching and good luck!

@norny1967 Ай бұрын

Wow!! Im soooo glad I found this channel!! Thank you so much for this!!!💃🏾

@toastyapron Ай бұрын

Thanks so much for watching! I'm glad you enjoyed the video!

@sarameitner6770 Жыл бұрын

I rarely if ever put a sweetener in my chia pudding. It tastes great on its own (I use pea-based milk the most). Having said that, I thank you for your ideas on the various puddings. I'll certainly try them.

@toastyapron Жыл бұрын

Thanks so much for watching!

@Rachel-sv9pq Жыл бұрын

I tried this today and it was scrumptious! Of course instead of maple syrup I used a dash of vanilla syrup which is not the healthiest option but omg it was good. I will be exploring combinations. Thanks for the inspiration!

@toastyapron Жыл бұрын

Amazing! I'm so glad to hear you enjoyed it - vanilla syrup is definitely worth indulging over :) Thanks so much for watching!

@szilviszlucska8667 4 ай бұрын

thank you soo much, I can't wait to try some of your recipe!! they look soo yummie!!! Thanks again!🙂

@toastyapron 2 ай бұрын

Thank you so much for watching!

@cristinacomezana1311 8 ай бұрын

Thank you so much for all these ideas!

@toastyapron 8 ай бұрын

Thank you so much for watching, I'm glad you enjoyed the recipe ideas!

@candiwalker2448 9 ай бұрын

Excellent video! I have also failed at chia pudding because of that 5 min resting period so kudos to you for this profound info! Love it ❤

@toastyapron 9 ай бұрын

Amazing! I'm always so happy to hear when a simple tip (like the 5 min resting period) helps a viewer out so much. Thanks for watching and for the support!

@tracychambers19 9 ай бұрын

Just made a double batch of Very Berry and it's delicious. I'm not a huge lover of fruit, but blending it was a game changer ❤️💜💙

@toastyapron 9 ай бұрын

Amazing, I'm so glad to hear that! Blended frozen berries are such a refreshing, delicious and healthy ingredient, and doesn't really ever feel like eating fruits :) Thanks so much for watching!

@my6732 3 ай бұрын

Omgoodness , I can not wait to try all of these . Thank you for video

@toastyapron 2 ай бұрын

Thank you for watching!

@rumianadimitrova1675 6 ай бұрын

Perfect! Thank you for the ideas!

@toastyapron 6 ай бұрын

Thank you so much for watching!

@arleneconorqui4547 Жыл бұрын

Just started using chia seeds this week. Your recipes are most helpful.

@toastyapron Жыл бұрын

Thank you so much! Chia seeds are amazing - I'm glad you found this video helpful!

@TheIndigoEscape 11 ай бұрын

I love this recipes. I tried once chia seeds soaked on coconut milk (ealrir this year) and I have always wanted to replicated it. I added just almond flakes and blueberries and tasted delicious. Now these elevate chia seeds, to another level. Subscribed!

@toastyapron 11 ай бұрын

Thank you so much for the support! I'm glad you enjoyed the recipes!

@emilydenoble1321 2 ай бұрын

Made 6 of them last week and they were delicious. Will be doing so again this weekend with some lemon zest. Thanks for these simple, yet yummy healthy puddings.

@toastyapron 2 ай бұрын

Fantastic! I'm so glad you were able to make them and enjoyed them as well! Thank you for watching and for giving them a try! 🙂

@sharonmb8817 Ай бұрын

THANK YOU!! halfway through the video my husband went and started on the base. Will see what we'll top it with!

@toastyapron Ай бұрын

Awesome! Enjoy topping them with some fun ingredients - I'd love to hear what you come with and how it turns out for you! Thanks for watching and for giving it a try!

@melissarusso3949 Жыл бұрын

I made the Mango coconut, it made my lunch at work more special ❤

@toastyapron Жыл бұрын

I'm so glad to hear that! Thanks so much for sharing, and for watching - I'm happy you enjoyed the video and the recipe!

@rem2371 9 ай бұрын

Incredibly helpful video and tips! Thanks for the recipes as well, they look delicious.

@toastyapron 9 ай бұрын

I'm so glad you enjoyed it and found it helpful! Thanks for watching!

@jeannine. 7 ай бұрын

Thanks for such a great video. Greatly appreciated!

@toastyapron 7 ай бұрын

Thank you so much for watching! I'm glad you enjoyed it!

@miyoshilee4330 2 күн бұрын

Thank you!!! Yummy!

@jennifermorrison4363 11 ай бұрын

This is an elite level video. I love that you covered containers and variations!

@toastyapron 10 ай бұрын

Thank you so much for the kind words and for the support! I'm so glad you enjoyed watching!

@Hotrancidgrease 10 ай бұрын

Totally swipping the pumpkin pie recipe. Going to up my chia puddin game.

@toastyapron 10 ай бұрын

Amazing, I hope you enjoy making it! Thanks for watching!

@EliseSophieKarlaRikkeEsterKuls 9 ай бұрын

I've just disvovered a new way of eating! This is awesome! Thank you so much🙏❤

@toastyapron 9 ай бұрын

Thank you so much for watching! I'm glad you enjoyed it!

@FairyPodcaster 11 ай бұрын

This is exactly what I need. Thank you for the video!

@toastyapron 11 ай бұрын

Thanks for watching! I'm so glad you enjoyed it!

@FairyPodcaster 11 ай бұрын

@@toastyapron and healthier for it 😁

@shippermd 11 ай бұрын

If you don't like the seed texture, use ground chia for a smooth recipe. You can buy it pre-ground or just grind it in a coffee grinder or blender, before using in your recipe! 🙂👍

@toastyapron 11 ай бұрын

That's a great tip - thanks for sharing!

@respecthewoman 10 ай бұрын

I was literally just thinking about this... Thank you for the tip. Be well.

@XSD.1. 10 ай бұрын

They say that our bodies can only make use of the healthy components in chia seeds when they are ground.

@charlottekhouzam8888 10 ай бұрын

WOW! what an idea, I will today

@tylerpurrden 10 ай бұрын

This is such a great idea, as I like the flavor but can't stand the texture and I don't wanna lose our on all these health benefits - much obliged!

@Berrymommy Жыл бұрын

I had been seeing chia seeds in the grocery but I had never bought coz I don't know how to consume it. I am so glad I saw your easy prep video on chia seeds. 💖💖 It's so enticing and it does look so good and healthy! I'm excited to buy the ingredients on my next grocery shopping.🥰🥰

@toastyapron Жыл бұрын

Hi there! Yes chia seeds are amazing for both their nutrition and convenience - once you know how to use and prep them! Thanks for watching and hope you enjoy making the recipes!

@Berrymommy Жыл бұрын

@@toastyapron Yes, I will. Thanks again.🥰🥰

@sandyroberts3117 Жыл бұрын

Thank you for sharing. Plan to give them a try.

@toastyapron Жыл бұрын

Thanks so much for watching, I hope you enjoy them!

@atomicoats 2 ай бұрын

I’ve been making chia pudding your way for about two months now and every time it’s perfect

@toastyapron 2 ай бұрын

That’s so awesome to hear! I’m so glad you’re enjoying the recipe - thanks for the comment!

@goforward8361 Ай бұрын

I absolutely love the way you teach. I get really frustrated with long videos and a lot of unnecessary talking...Your videos are perfect! Thank you 😊 Many blessings

@toastyapron Ай бұрын

Thank you so much for the kind comments! They really do mean a lot. I'm so glad you enjoy the teaching/presentation format and that you find it helpful 😀 Appreciate the support!

@crunchystuff3365 Жыл бұрын

I usually make overnight oats with lots of chia seeds, but now I will try the pudding. I think chocolate, coconut, and almond would be great, like an Almond Joy. Yum.

@toastyapron 11 ай бұрын

I'm glad you enjoyed the video - and that sounds like a fantastic combo!

@jegsthewegs 11 ай бұрын

Use cacao powder it's yum

@souziematsou2291 Жыл бұрын

Thank you for the ideas. They look great!

@toastyapron Жыл бұрын

Thank you so much for watching!

@keepsmiling9462 10 ай бұрын

I love them delicious 😋 Thank you so much 🎉🎉🎉

@toastyapron 10 ай бұрын

Thank you so much for watching!

@red_five1542 Жыл бұрын

And if you use a neutral flavor sweetener instead of maple (such as agave) and the add a little real vanilla extract to the base mixture, it taste almost exactly like smooth tapioca pudding. To get an exact match on real tapioca pudding flavor, you would have to used cane sugar. But I think the idea here is to avoid that in the diet.

@toastyapron Жыл бұрын

That's a great tip! I'll have to give that a try as I love the taste of tapioca pudding. Thanks for sharing!

@deborahbarry8458 Жыл бұрын

I adore tapioca pudding. Thanks!

@colleenheath3028 11 ай бұрын

Mounkfruit is a great sweetener very low in calorie

@victoriarus1409 11 ай бұрын

Maple syrup is healthier then agave syrup.

@ThanhTran-zd4od 10 ай бұрын

These are awesome ideas. Look so delicious. I used chia seeds long time, I just mix them with green tea; never think about it like these. Thank you so much for sharing! I definitely follow these. 🌹👍💕

@cicacka 11 ай бұрын

I love making it with almond, coconut or concentrated milk 🤤

@toastyapron 11 ай бұрын

Those are all delicious for sure!

@schnapps9040 10 ай бұрын

Wanted to try Chia seed puddings and this video is great! Clear, simple yet delicious ideas - I can't go try them! Thank you.

@toastyapron 10 ай бұрын

Thanks so much for watching, and for the comments! I hope you enjoy making them!

@deborahmartyn97 9 ай бұрын

I watched this and then made a batch for tomorrow .. thank you for the inspiration!!

@toastyapron 9 ай бұрын

Thank you so much for watching! I hope you enjoy the batch, please let us know how it turns out!

@allisonflynn3614 11 ай бұрын

I made your mango and coconut chia pudding. I caught a small taste and it catapulted me straight to a tropical island. A little mini-vacay. I also experimented with a peanut butter and jelly idea by adding pb2, maple syrup, and homemade oat milk(SO much cheaper homemade) to the base, then blending it extra well(this one will get chunky without the extra five minute blend, no doubt), and layering the pudding with a strawberry preserve. It's nostalgic and tasty, and this pregnant lady is now ready to tackle her next few days' worth of cravings!

@toastyapron 11 ай бұрын

The mango coconut really is like a mini tropical vacay! I'm so glad you enjoyed it - and the pb&j sounds delicious! Thanks so much for watching!

@YaNKeeR_ Жыл бұрын

Hey there, is there anyway you could create some videos covering the topic of Make Ahead and then Freeze for Convenience meal prep ideas? I am really interested in ways to spend say an entire weekend prepping and freezing portioned proteins etc and then having a simple dinner by just grabbing parts from the freezer. I would love to see your take on this type of prep. Thanks for the amazing content otherwise.

@toastyapron Жыл бұрын

Absolutely! That's a fantastic idea for a future video. I do have a video on this topic with meal prepping Quinoa Power Bowls, if you're interested feel free to check it out! kzfaq.info/get/bejne/d9KDqdx9rJfJpH0.html

@melissag9685 Ай бұрын

Fabulous recipes! And soooo nice to have the step by step process for each one. Many thanks! 😊

@toastyapron Ай бұрын

I'm glad you enjoyed the recipes and the video format! Thanks so much for watching!

@shouqalfadhli841 8 ай бұрын

I love how you keep repeating the steps for each one of them. Absolutely going to try 🥭🥭. Thank you🤩👏🏻

@toastyapron 8 ай бұрын

I'm glad you found that helpful! Thank you for watching!

@Acts2-38 10 ай бұрын

My wife had just sent me this video, I was totally unaware that you're supposed to let it sit for 5 minutes and then stir again. And so everytime that I have tried anything with Chia seeds in the past they always got soaked lumpy and I've never enjoyed them so much. But this has helped tremendously! And the recipes are great! I made my own little recipe with some banana peanut butter honey and some heavy cream with water and it came out wonderful! Thank you again for the video!

@toastyapron 10 ай бұрын

That's amazing! I'm so happy to hear that. Yes I find that step is so critical in making sure they don't clump up together - I always love how such a small tiny tweak can make such a big difference to a recipe. I'm glad you found it helpful - thank you so much for watching!

@VanT-ld9qe 11 ай бұрын

I've loved chia seed pudding since forever and I didn't want to pay dollars for a small portion in cafes. So I made my own too! But I have a thing for savory desserts and if you have the same taste buds, try topping it with peanut butter, granola and pretzel biscuits!

@toastyapron 11 ай бұрын

They're so much better and more cost effective to make at home! Thanks so much for watching, and I'll definitely have to give that PB/granola/pretzel combo a try!

@joymcdonald8240 3 ай бұрын

I love chia pudding and will definitely try some of these variations. Thanks

@toastyapron 2 ай бұрын

Thanks for watching, I'm glad you enjoyed it!

@maryannrodriguez9018 24 күн бұрын

Awesome. I'm gonna try these recipes. Thank you for sharing.

@toastyapron 24 күн бұрын

Thank you for watching! Hope you enjoy giving these a try!

@jegsthewegs 11 ай бұрын

Be aware of consuming too much chia pudding ! Only eat as part of a properly balanced diet. Be sure to drink plenty of water if you consume it every day.

@chelseaandhobbes 10 ай бұрын

Why?

@infullbloom3246 10 ай бұрын

@@chelseaandhobbesI almost died. Ate too much. It clumped up in my intestines into a size of a big apple. I could barely passed it through. I literally almost died from my colon bursting. I didn't touch chia seeds forc10y from fear. Now, I eat only 1/2 cup of it few times a month.

@NellieLuve 10 ай бұрын

@@infullbloom3246 how’d you know it was the pudding? How much were you eating?

@infullbloom3246 10 ай бұрын

@@NellieLuve 1 big bowl 😟

@lyncheeseman 10 ай бұрын

I soak my chia and flax seeds in water before use. Make a few days worth in a jar ,mixed with water . Keep in fridge. Have them in a smoothie.

@olgacarvalho8361 11 ай бұрын

Thank you for sharing this breakfast ideas😊I love it❤

@toastyapron 11 ай бұрын

Thank you so much for watching - I'm glad you enjoyed them!

@Shaimaa-ArtStudio Жыл бұрын

They look amazing! and so easy to do! my favorite is the mango recipe, I am definitely going to try it.

@toastyapron Жыл бұрын

Thank you so much again for watching! I love that one as well (although I'm biased as I love anything mango!)

@annwigmoreinstitute4985 3 ай бұрын

always grind the chia seeds first then soak overnight and blend in a blender with the other ingredients to make certain it won't damage intestines

@jessicankatha1683 3 ай бұрын

my tripophobia is acting up while watching this

@narutog98 Ай бұрын

Lol, ripperoni. 😂 Well this is a good challenge opportunity to use it to help you get over it! No time to kick fear in it's ass so you can live a better life. You do you though! 😁💪👊☯️🤟☮️🤙

@mrsjones843ify Ай бұрын

right 😂😂😂

@ritawilson7892 9 ай бұрын

Love this,.., thank you!!❤

@toastyapron 9 ай бұрын

Thank you for watching! Glad you enjoyed it!

@beri1985 8 ай бұрын

amazzing!! thank you so musch! loved this video, i will deffinetly do them 😍😍😍

@toastyapron 8 ай бұрын

Amazing! I'm so glad you enjoyed it - thanks for watching!

@D.D.1963 4 ай бұрын

Never Stevia look up why

@loribaker-gould3415 3 күн бұрын

Great recipes! Ty

@corinneclapham 7 ай бұрын

Thank you! Wonderful ideas! Salivating over here lol

@toastyapron 7 ай бұрын

Thank you so much for watching! I'm so glad you enjoyed them so much!

@denisebentick8172 Ай бұрын

Thank you for sharing this video, will definitely try this

@toastyapron Ай бұрын

Thank you for watching! Hope you enjoy giving it a try at home!

@carrieweathers1347 Ай бұрын

This looks SOOOOO DELICIOUS as well as NUTRITIOUS! Thanks SO MUCH for this video! Love it! ❤️

@toastyapron Ай бұрын

I'm so glad you enjoyed the video! Thanks so much for watching and for the comment!

@pinnacletrade2711 9 ай бұрын

This is a good ideal to get my picky eaters to eat. Love the presentation too! Thx for sharing!

@toastyapron 9 ай бұрын

Thanks so much for watching! I'm so glad you enjoyed it and hope the recipes do help with your picky eaters :D

@annamartin3489 9 ай бұрын

I'm glad to see this video with a nice variety of ways to have chia pudding.

@toastyapron 9 ай бұрын

I'm glad you enjoyed it! Thanks so much for watching!

@cindi7955 11 ай бұрын

These are fabulous and so varied. Thank youl

@toastyapron 11 ай бұрын

Thanks so much for watching!