3 SNACKS TO INCREASE MILK SUPPLY | Blueberry Muffins, Energy Bites, & Banana Oatmeal Smoothie

Рет қаралды 92,010

Күн бұрын

Hi Loves! In today's video, I share with you 3 recipes to help increase your milk supply! I hope you find these snacks delicious and beneficial to your breastfeeding experience! Enjoy! :) ~Jess
*This video is not sponsored.
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L I N K S:
- 365 Oats: amzn.to/2JEYtw0
- Blueberry Muffins Recipe: bit.ly/2GfkIIc
- Energy Bites Recipe: bit.ly/2reN4w1
- Banana Oatmeal Smoothie Recipe: bit.ly/2Ydvh8G
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Пікірлер: 76

@natalialopez119 4 жыл бұрын

Those blueberry muffins look amazing!! I can’t wait to try them!! 🤗🤗

@erikamoulton 5 жыл бұрын

Such great recommendations! 💕

@SimpleMommyLife 5 жыл бұрын

Thx for sharing!! Need to try those muffins!💜

@MichelleRoots 3 жыл бұрын

These are great recipes I'm going to try them for sure! Thank you!

@mariavaleriano6540 3 жыл бұрын

Thank you for making this video 🙌❤️

@athenafleury4104 5 жыл бұрын

Yessss 🙌🙌🙌 I've been waiting for these😍

@adventurouslifesquad 2 жыл бұрын

Thank you so much for sharing that banana oatmeal is now my go to favorite honey! So happy I tried it.

@sophiepeterson9970 5 жыл бұрын

Love this recipe! Making now! How many muffins would you suggest eating in a day? One?

@gabriellbussian2868 5 жыл бұрын

Loved this😍 I’m 20w with my rainbow baby and i plan on breastfeeding him so I’ll def make these!

@divalicous84 4 жыл бұрын

Thank you gonna make the muffins today

@lorrainewells3844 5 жыл бұрын

Awesome. God Bless. ❤️

@noah6198 Жыл бұрын

Thankyou for these recipes

@aminabegum3918 Жыл бұрын

wow everything looks delicious. Thanks for sharing ❤️❤️

@estheryefanov676 Жыл бұрын

Yummy! Will have to try one recipe soon 😊

@111alshamsi 2 жыл бұрын

Im so excited to try them , my due date on July , i will saving this video for after birth to try increasing my milk supply and im definitely will update for results. Thanks so much for sharing if you have more recipes please share 🙏

@rachelwalsh3778 5 жыл бұрын

Do you have a favorite brewers yeast? Whole Foods or amazon? Thanks

@marynabolgaryna-shepherd8938 4 жыл бұрын

Looks yummy!! Can i swap yogurt to sour cream?

@saraazman3454 2 жыл бұрын

Thanks I love it

@Ashleylovesreading 5 жыл бұрын

Those blueberries look amazing!

@JessicaElle 5 жыл бұрын

Oh, girl, they are!!!

@dixieroxas6002 4 жыл бұрын

make some tinola and nilagang baboy.. the best!!

@katlennat1680 5 жыл бұрын

Oatmeal is the 🔑

@patriciabeltran432 3 жыл бұрын

By the way these bites are super delicious 😋

@HeartBreathings 5 жыл бұрын

So excited this worked so well for you. I had trouble with my supply with my son, and my rainbow girl is due in 5.5 weeks! I'm hoping to have a great supply this time, but I'm looking for ways to support it from the start. I don't eat any sugar/sweetener or flour though, so I'm trying to think how I could modify these. The muffins probably won't work at all but maybe the smoothie with no honey. Wonder if the bites would work without honey, too?

@JessicaElle 5 жыл бұрын

Exciting! :) They may work without honey. Do you eat agave? You could try that.

@HeartBreathings 5 жыл бұрын

@@JessicaElle No, I don't! No sweeteners at all like that! I may try it with some mushed ripe bananas and see if that works!

@ambermillsap6854 5 жыл бұрын

What large bottle sterilizer do you use?

@wavydior7253 3 жыл бұрын

Do we have to use brewers yeast ?

@desiraejenks2608 3 жыл бұрын

Can I use quaker oats?

@irfanbhatti2801 3 жыл бұрын

Can we skip brewers yeast??

@marilynweist6307 5 жыл бұрын

I am going to share this video with my daughter in law. The baby isn't due until late January or beginning of February. She's planning on nursing. Thanks for sharing, Jess.

@BoosMama1110 3 жыл бұрын

Can you substitute the blueberries with apples?

@pepperspice9111 3 жыл бұрын

it is hard for me to get greek yogurt.will a regular yogurt is good as replacement?

@tiffanypalmanteer8970 4 жыл бұрын

How often should you drink the smoothie? Daily? Thanks!!

@cristyschannel8625 3 жыл бұрын

I’m wondering the same…is this something we would drink everyday? Don’t want to have an over supply

@itsangmang 2 ай бұрын

How am I just now learning about glyphosate in oats 😩 I always buy the Bob Red Mills old-fashioned rolled oats thinking it’s very safe. Thanks for the info!

@heazzdelafuente5966 2 жыл бұрын

I am guessing they will be ok kept in the freezer. Keen to make a big batch beforehand.

@NurulAin-xd6tf 2 жыл бұрын

Can I use grated coconut instead?

@reneemccranie6445 5 жыл бұрын

I have eliminated dairy from my diet because it gives my baby terrible gas pains. Can I substitute with Lactaid? Also, with chocolate chips, could I substitute peanut butter chips?

@JessicaElle 5 жыл бұрын

I'm sure you could!!! Try it out and let me know how it works!

@irfanbhatti2801 3 жыл бұрын

Can we use just milk instead of almond milk?

@simmikullar8201 2 жыл бұрын

Hi, what ingredient in oats you have to avoid?

@jasminekoser2440 3 жыл бұрын

Can you taste the coconut in the bites

@Ushashri 4 жыл бұрын

Is brewer s yeast.. active yeast used for pizza dough?

@_Toluwaleyi_ 3 жыл бұрын

No it's not.

@dellionp4710 2 жыл бұрын

I have yet to see anyone else put coconut flakes in the bites... I've been pretty much binge watching DIY lactation treats and I'm so nervous... I'm going to try the coconut, tho...doing half and half... ...Wish me luck...🤗🤗🤗 **UPDATE** these are bomb, I will definitely put the coconut flakes in the next time, but these are delicious indeed...thank you for sharing the recipe...

@sophiadell215 11 ай бұрын

So I'm curious not sure if you know but for the blueberry muffins could I use coconut sugar in place of brown sugar and almond flour in place of the regular flour?

@48alishous 5 жыл бұрын

Hi! Do you know the ingredients that help with lactation? Cause instead of honey I would use agave and instead of peanut butter I would use almond butter but I’m not sure if those are the ingredients that help with lactation or not! 🥰

@JessicaElle 5 жыл бұрын

Oats, flaxseed, and brewer's yeast! 😊 I would say go ahead and play around with the other ingredients to see what works for you! 🥰❤

@maryalor 5 жыл бұрын

Can I use almond butter instead of peanut butter?

@JessicaElle 5 жыл бұрын

I haven't tried it, but I'm sure you could! Just make sure it's as creamy as possible. Honestly, I am not a peanut butter fan whatsoever, but it doesn't bother me in these bites. 😊

@fakhrajabeen494 Жыл бұрын

Is brewers yeast necessary ? Can i use normal yeast ? Or even skip yeast? Please answer

@mayuri870 3 жыл бұрын

Can i use chia seeds instead of flax seeds? Hope it wont harm my baby.

@simplemedianacamacho 3 жыл бұрын

Flaxseed is one of the ingredients that help you produce the milk

@MrIhateyou007 Жыл бұрын

Hi, Can I mix the dry ingredients of the cookies and store till I am ready to make them? (to reduce my prep time) Can I make and freeze a big batch of the boobie bite...so that I have em ready when things get busy with baby?? What does brewer's yeast taste like and Does it impact the final cookie taste?? Waiting for your reply

@astanapane137 3 жыл бұрын

Sorry i didn’t get what is the carcinogen in oat? Whats the name? Is it an ingredient?

@andreachristin2063 5 жыл бұрын

Thank you for sharing. I will definitely be trying the smoothie and boobie bites! (I don’t like blueberries😂 so the muffins aren’t for me)

@JessicaElle 5 жыл бұрын

I'm sure you could leave the berries out or substitute them with something else if you wanted. :)

@andreachristin2063 5 жыл бұрын

The Nichols' Nook very true! Btw only 6 more weeks and my little girl Dallas will be here 🙌🏻 Y’all keep me in your prayers she is still breach and the dr. Said he doesn’t think she’ll turn. So I might have to have a csection.

@JessicaElle 5 жыл бұрын

@@andreachristin2063 Prayers for a healthy and safe delivery for both you and Dallas! ❤ Love the name, by the way! No matter what happens, you are strong, mama. It doesn't matter how you bring your bundle of joy into the world. You will rock it!!! Keep praying and I hope you have a quick recovery! 🥰

@andreachristin2063 5 жыл бұрын

The Nichols' Nook thank you 🙏

@ilcinduloovescooking1372 3 жыл бұрын

I used choco chips instead of blue berries

@megmoonsdottir9892 5 жыл бұрын

For the boobie bites, does it have to have coconut? I'm not a fan of coconut

@JessicaElle 5 жыл бұрын

I have heard that you can use chopped nuts as a substitute for coconut! I would love to know what it's like if you try it! 😊❤

@megmoonsdottir9892 5 жыл бұрын

@@JessicaElle I'll try it! Thank you!

@patriciabeltran432 3 жыл бұрын

Just made the boobie bites . Can wait to try and make the smoothie for breakfast tomorrow. I’m not producing enough milk which I want to breastfeed as much as I can to my newborn so I hope this helps me a bit 🤞🏽🤞🏽🤞🏽🤞🏽

@cedesgee119 3 жыл бұрын

Hey did this help you???

@crazydaisyminds3597 Жыл бұрын

These recipes are the bomb! Haven’t made the muffins yet but I will tonight. Really enjoyed the boobie bites and the smoothie is different then my regular smoothie similar but has a good taste as well. I really am looking for towards the muffins bc ive been craving some tasty muffins for awhile.

@nelamukbang 3 жыл бұрын

Coconut makes my milk supply so huge lol

@georglynrockell2148 2 жыл бұрын

How soon should we start to eat lactation snacks ? I’m 30 weeks, Is it to soon to start preparing my boobs ??

@michelledenman4746 3 жыл бұрын

I think they sell 365 brand at Albertsons/Safeway/Vons whatever it is in your area 😯

@blueperson77 Жыл бұрын

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all!! 😊💗🕊