3 Submissions from X-Guard (Heel Hook, Knee Bar, & Arm Bar)

Рет қаралды 45,893

5 жыл бұрын

Coach Erin Herle teaches 3 submissions from the x-guard position, including a heel hook, a knee bar, and an armbar. Just a friendly reminder that most BJJ gyms don't allow lower belts to practice leg locks -- the belief is that if you/your opponent don't know how to defend against it, you shouldn't be practicing it!
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Пікірлер: 108

@ryanjohnson7548 5 жыл бұрын

CRITICAL POINT: The first submission is NOT a heel hook, it is a straight ankle lock!!!

@manichighway5986 4 жыл бұрын

i was going to say the same thing, i will say one thing, i'm glad they didn't show heel hooks, i see a billion different horrible heel hooks gone wrong

@societybelike 4 жыл бұрын

@@manichighway5986 very fair and also I was confused cuz I was like: heel hook in the gi?

@wrestler-kickboxer2524 2 жыл бұрын

@@societybelike why not?

@societybelike 2 жыл бұрын

@@wrestler-kickboxer2524 just got my blue belt recently, when I was a white belt I always just thought no heel hooks in gi ever

@duchi882 5 жыл бұрын

*I'm a Leather Belt in Jiu Jitsu* Best technique is you whip your opponents 'till they call you daddy

@redeemedofthelord6841 5 жыл бұрын

I'm dead😂😂😂😂

@l.m.v5994 3 жыл бұрын

Erin is an amazing teacher!!! Please bring her back.

@davidesquivel9834 5 жыл бұрын

Man these sweeps & submissions are pretty dope, thank you shane & thank you coach Erin... Much love to you guy's from Chicago il ❤🥋🙏

@alexcstasy 5 жыл бұрын

She sounded so serious when she said “if you want style points”😂 hahaha

@rahuldey2780 4 жыл бұрын

Jeeeeez yeaah 😂😂😂

@idky406 5 жыл бұрын

I have a grappling tournament coming up so I'm really glad for these videos. Thanks!

@evancarr 5 жыл бұрын

i dig this lesson series thing y’all have been doing with all the coaches. great video

@redeemedofthelord6841 5 жыл бұрын

You guys are the best😍. Thank you so much

@vo117man 5 жыл бұрын

6:31 Hopefully its not a knee, arm, or shoulder. But this is great to know. Thanks for the underdog knowledge.

@MKG176 5 жыл бұрын

Me: *clicks* "I don't get it..." Shane: "..if anything pops up..." Me: /facepalm (but you got my thumbs up, anyway :3)

@SIMONSK9CLUB 5 жыл бұрын

Awesome video sir ❤❤ always enjoy watching ur videos😊😊

@OutsiderHALL 2 жыл бұрын

this is awesome, thank you for this. i've been working on my lasso/spider to x-guard, and i can incorporate these techniques into my game.

@richardandrewcrosby3078 2 жыл бұрын

Beautiful techniques, thanks!

@christinahenson7557 5 жыл бұрын

Love this video!!

@Daddypants11 5 жыл бұрын

Lol, that one guy. You guys are awesome! Thank you for sharing your skills with us.

@colecalloway1735 Жыл бұрын

I stumbled upon the knee bar from the x sweep but I could tell I was missing some details. Thanks for helping me connect the dots!

@wercons8430 5 жыл бұрын

Great tips man!

@Niels-yo7rp 5 жыл бұрын

Thanks shane needed this 👍

@dragonofthewest8305 5 жыл бұрын

Thank you so much for this

@stefanoviviani6064 5 жыл бұрын

Hi Shane. Would you make a video about faints (for striking) and how to improve them? Great work btw, your videos are awesome.

@daleferia1640 2 жыл бұрын

I was grappling with a friend just for fun and decided to check this vid out after putting him in an X-guard. I didn’t know what to do afterwards so I just kept him trapped. Thanks Shane!

@anonoumos 5 жыл бұрын

cool. can you do de la riva or deep half guard next? thanks Erin :D

@tekopuakanapanapa6824 5 жыл бұрын

Man bjj looks so intriguing and technical. Would love to get into it one day when i can, i can see how this art would be addictive to learn so many moves and counters and counters to those counters etc looks great, nice vid Shane.

@ahmadday64 Жыл бұрын

did you do it?

@tekopuakanapanapa6824 Жыл бұрын

@@ahmadday64 yeah few years back unfortunately life and pre-existing injuries have only allowed me to train in spurts over the years. Never realized how hard physically it could be on a middle age person. But looking to get back into it at another gym soon.

@cbooc 5 жыл бұрын

Thank you. God Bless.

@matthewadams2192 5 жыл бұрын

Love it. Thanks KZfaq sensei

@kieranmakenji8922 5 жыл бұрын

Great video, I really want to see more Erin v Shane videos

@HansDavidian 5 жыл бұрын

Masterful.

@sheralimalik5525 5 жыл бұрын

Love u coach erin

@kaiceecrane3884 5 жыл бұрын

The entrance used for the kneebar, that is how you goong into an ankle lock too, not like how was shown in number 1. When going in, you turn the leg in the same way she did in the kneebar, when you are facing belly down take your inside shin and pin their knee to the ground then finish. A belly down ankle lock is actually belly down and all ankle locks have the the shin in the kneepit. Alot a bjj people seem to go for a belly down ankle lock and stop half way through on their side, and they also ignore regular ankle lock and leg knot control

@camrenburns9258 5 жыл бұрын

If you do this without the uniform would you be able to grab the wrists as if they were the uniform sleeves? Would that still work? Or how can you adjust it so that you don't have to rely on an article of clothing you know thanks in advance

@thepolticalone961 5 жыл бұрын

Plus 10 style points

@knuckle-sandwichmma681 5 жыл бұрын

What if my opponent rolls over when i go for the knee bar? Which gives an idea for videos how to defend those submission

@PeterJames143 9 ай бұрын

very funny. i need the style points. where is the camera. Thx

@markshelton2694 5 жыл бұрын

Yall should do some entries into x-guard

@survivalistnomad9507 5 жыл бұрын

Beautiful techniques. Can you demonstrate these techniques with No GI?

@youngrevival9715 4 жыл бұрын

I know x guard sweep works. I do it all the time. You may have to modify some of the techniques for no-gi. The ankle lock looked pretty much transferable

@daithi7011 5 жыл бұрын

What company are your double end bags made by

@clickbait9948 5 жыл бұрын

I barely got the notification... 2mins after

@bilalamir4190 5 жыл бұрын

🥊🥊

@joshuaaraujo2076 5 жыл бұрын

What doesn’t Erin post on her KZfaq smh Shane you should do some bjj tournaments. I’m just now starting bjj but I have a wrestling background and I’m loving bjj!!!

@jeansucre6061 5 жыл бұрын

The first one is an anckle lock not a heel hook

@amex4453 5 жыл бұрын

the pain is caused in the heel using the wrist

@jeansucre6061 5 жыл бұрын

@@amex4453 yeah but we can't say that it's a heel hook even if there is a preassure on the heel with the wrist

@jeremygore1865 2 жыл бұрын

100 percent an ankle (Achilles) lock and not a heal hook. The heel hook is felt on the knee joint as it's a twisting lock on the joint.

@helioteran756 Жыл бұрын

Can white belts do this straight ankle lock without getting dq? The inside leg can reap over ?

@therulesaredifferent8280 5 жыл бұрын

What about the Wushi Finger Hold?

@richard_the_lion_farted 2 жыл бұрын

Damn! I stepped away for a few years. Covid being the final reason but in truth I was drawing the conclusion anyway. I sweat profusely. Clean to be sure I shower before going to class. Never the less some poor soul would be partnered with me and the experience for them would be unpleasant. It would be akin to a full body sliming from the drool of your colleague's St Bernard (there is always that one guy who has one). My instructor used me in a demo for a hold and joked "I don't want to squeeze any more or I'll shoot him across the dojo like pinching a Watermelon seed". It's actually pretty funny if you picture it. To make matters worse I have oily skin too. When I go swimming I am in constant anxiety that Greenpeace will pull up in a zodiac and tell me to get out of the pool through a loud speaker. Baby powder doesn't work, it makes the woman at the grocery store think I'm an exotic male dancer... If she asks for a dance one more time I swear I'm gonna twerk her right there on the spot. Whadaya think? Would you grapple with a guy that sweat as bad as a 1970's rock star?

@Dulockyt 5 жыл бұрын

I wanna see you against mma shredded🔥

@dirtyhoegradingco1746 5 жыл бұрын

3:00 for the fear in Shane's eyes, He knows.

@dinugautam8414 5 жыл бұрын

Love from India

@terichenry3298 5 жыл бұрын

3:03 poster worthy

@irishrepub84 5 жыл бұрын

lol she said "knee bahh". "ahhh you kidding me?!! theh's no fahckin knee bahhs!!??"

@soccerfan2127 5 жыл бұрын

Shane can you please get a coach that does karate

@Tycket 5 жыл бұрын

Thought that was Holy Holms from the thumbnail picture.

@joeywalsh4089 5 жыл бұрын

Have Javon Walton workout with you

@dhhsduhdhd1556 5 жыл бұрын

The guys so lucky

@hunterbrewski1470 5 жыл бұрын

What's up shane

@Sebjitsu 5 жыл бұрын

Heeeey Shane, Hey pretty Erin :) I know nobody like a smartass, but the video description says Heel Hook, Erin's doing a straight foot lock though..... ;-)

@thepolticalone961 5 жыл бұрын

Damn Shane has a custom gi

@SSGX137 Жыл бұрын

Where was the heel hook? I see only an ankle lock, knee bar and arm bar.

@MobiusCoin 5 жыл бұрын

We're doing X-Guard now? This stuff is on closer to the sport end of BJJ than the self-defense end.

@gravy1770 5 жыл бұрын

You'd be surprised how many times an untrained combatant naturally ends up in a stacked guard. They also tend to be confident in that position and unaware of the risk. The X-guard can be transitioned quickly enough to sweep them before they can react effectively. That said fight tips has pretty much been done with self defense aspects for a while now, or at least it's no longer the focus

@xxkillingwavexxswag9355 5 жыл бұрын

Rip ibjjf competitors

@HeavyHunter16 5 ай бұрын

4 years later and the submission at the start is still not a heelhook

@TheShivang007 5 жыл бұрын

He is gonna tap.... Lol...

@patricksymo3816 5 жыл бұрын

early af yo

@trailhiker8063 5 жыл бұрын

Erin is so cute and has great teaching skills, with technique.

@DaniyalAhmed-lb2eo 5 жыл бұрын

How do you make sure you don't get sweaty stinky feet?

@DaniyalAhmed-lb2eo 5 жыл бұрын

@Usama Fayyaz so...

@DaniyalAhmed-lb2eo 5 жыл бұрын

@Usama Fayyaz I am,for a hobby by to become a fighter

@Bocampeon_2022 Жыл бұрын

That was ankle lock, not heel hook.

@boxingkidsuk3326 5 жыл бұрын

hiya

@exo777a 5 жыл бұрын

@jijdaar4066 5 жыл бұрын

She can give me a submission anytime she want ..

@DCoreB 5 жыл бұрын

You know, I was looking for this comment. I was thinking that this community was so hardcore and serious that nobody would even attempt one of these generic girl on KZfaq comments... but I guess there really is always at least one guy. Not sure if this is more of a pleasant surprise or a small disappointment.

@shable1436 5 жыл бұрын

And no tapping that jokes either, c'mon ppl, wtf😂 guess they are all on the other side of youtube watching Nazi vids and music vids dwelling in moms basement with Kleenex boxes and sticky keyboards 😂😂😂

@jijdaar4066 5 жыл бұрын

@@shable1436 there s nothing wrong with having a big supply of Kleenex boxes in the basement ;)

@trixualz219 5 жыл бұрын

If you are gonna watch bjj just watch Roger gracie

@wilanderordinado1769 5 жыл бұрын

Firsttt !!!!!!

@exosition8919 5 жыл бұрын

No one cares

@brambes1804 5 жыл бұрын

I just wanna let ya’ll know I’m not that one guy

@litanims890 5 жыл бұрын

Sub

@aigis8381 5 жыл бұрын

Shane wash your feet

@b-boysleeper9314 5 жыл бұрын

man the second one looks so nasty

@hunterbrewski1470 5 жыл бұрын

You showed us the submissions but you did not tell us how to escape

@slysoulja1861 5 жыл бұрын

sup cuh

@daydreamer5776 5 жыл бұрын

You should make some Krav Maga vids!!

@xardomancer7371 5 жыл бұрын

krav maga is for kids

@daydreamer5776 5 жыл бұрын

Xardomancer ohh no it’s not

@daydreamer5776 5 жыл бұрын

Xardomancer the military uses it

@williamleblanc3551 5 жыл бұрын

She is cute

@Thekondzioo 5 жыл бұрын

normaly I would recomnd your videos to everyone, but this one is just straight up not realistic. if I start in this position (on the ground and specific legs) my opponent would just lay down on me and start to choke me and it would be best move that I couldn't counter in real fast fight. insteatd of here you show exacly something that wouldn't happen in normal fight. sorry but I gotta give you a dislike for this one. peace

@Thekondzioo 5 жыл бұрын

@tie oneon i'm not saying the moves don't work, I'm saying that it's not real to use these moves as they're shown because it's not realistic to have a situation like this in a real fight

@abrahamlincoln8542 5 жыл бұрын

Try out a jiu-jitsu class, a lot of gyms give you a couple free days to try it out

@aqualinespirit90 5 жыл бұрын

Mate, your opponent cant lay down on you and start to choke, you have your 2 hooks with your feet pushing against him that is the purpose of x guard he cant physcally just sit or lay down on you before clearing those hooks, which an untrained opponent doesn't know how to do. Go to a local bjj gym or mma or try with a friend you cant lay down without clearing the hooks.

@shable1436 5 жыл бұрын

Have you ever submitted anyone? Or been submitted, its exactly what it is, take their ability to fight away, talk to them, telling them your going to break their fucking ankle if they try anything else. Ive had to rnc someone twice because i let them go in a street fight and they attacked me again. I slept them the second time and walked off