Here are 3 tips that will help make your hamstring training more effective!
Programs: sprintingworkouts.com
Instagram: / athlete.x
Reddit: / athletex
Below are products that I personally use. These affiliate links help support the channel.
TRAINING & DATA
VMaxPro Bar Velocity Sensor - cutt.ly/suv9EyR
Flat Bottom Running Sled - amzn.to/3d9XXCY
Adjustable Weight Vest - amzn.to/2AzjXdz
Freelap Timing System - cutt.ly/vuv9OFz
Medicine Ball - cutt.ly/Uuq7h6H
Small Bands - amzn.to/2NgQnMF
Large Bands - amzn.to/37zaS04
FILMING & EDITING
GoPro Hero 8 Black - amzn.to/37CT6Jj
Sony A6400 Mirrorless - amzn.to/2N9ZZIF
Saramonic VMIC Mini Shotgun Microphone - amzn.to/3fHUhub
GorillaPod 5k Tripod - amzn.to/2zGTUk4
SLIK F153 Tripod - amzn.to/2N6twTD
GoPro Chest Mount - amzn.to/3eatO7R
GoPro Shorty Tripod - amzn.to/2N51SXa
ASUS ROG GU502GV Laptop - amzn.to/2YFLjqi
SUPPLEMENTS
Creatine Monohydrate - amzn.to/2C5F07F
Collagen Protein - amzn.to/3hBqg0A
Lion’s Mane Extract - amzn.to/2UPYfsl
Vitamin D - amzn.to/3d30Pla
Vitamin C Powder - amzn.to/2AzksnX
Beta Alanine - amzn.to/2N6sKpI
#hamstrings #sprinttraining #speedtraining