wow amazing ☺️👍🏼

I don't believe u.

I'd love to recommend PickUpLimes and RainbowPlantLife 🙏🏻 Both of their cooking channels serve amazing, original and healthy vegan recipes too

@@LorenSnel minimalist baker for gf vegan recipes

She’s very good 🤩 Have you tried The Sensitive Foodie channel?

Hi how are you? I did not grow up vegan but my kids now want to be. Do you have any tips or recipes you would like to share. I am at a total lost and you seem to have a lot of wisdom in this area.

Hi how are you? I did not grow up as a vegan but my twin daughters want this way of eating. You seem to have a lot of wisdom in this area will you being willing to share tips and any recipes. I am at a total lost.

i have IBS this is the worst for me and makes me starved

you lowkey have the life I want lol, at least I have the "became vegan at 16" down 😂

@@zurielhire25aw love to see supportive parents ❤ your kids will cherish you for this

Absolutely. There's no way I have the energy in the morning to actually cook xD But I might try these in the evening ^^

@@tiffytattoo2450 Lots of us don't have the ambition to cook dishes like that in the morning. But I'm sure that some of the recipes could be good for make-ahead.

For example, the frittata is a good one to make ahead of time. Even hummus on toast is good

These meals can be prepped before hand. When I cook meals like this I cook for 4 to 5 days so I am not cooking like this every day.

Same same. I'm looking for some filling breakfast ideas for the kiddo and these look awesome, but there's no way I'm getting up at 6 to do all that. :P That being said, I think the bean and herbs mixture could be made in advance. All that would be left in the morning is add the avocados to the mixture and cook the mushrooms, which isn't too bad.

I think a successful KZfaq Channel these days is more lucrative and does not inhibit your creativity as much as a TV Show :)

Agreed! Rachel is awesome b!

She probably makes more as a KZfaqr than they would pay her for her tv show.

the voice and too many ingredients make this very unappealing.

@@ehayes7849 I personally think her voice is very soothing and feminine and I’m sure many others agree with me.

Fun fact..if you cook them in balsamic vin you get the opposite effect and they become thick , juicy and delicious!

A mushroom will not dissolve during cooking. It may shrink. If you drop certain tablets in water, they dissolve.

Well mushrooms aren‘t little sisters of spinach either, are they?@@Michelle-pn9xt

@@ninac.5921 No. Maybe they are cousins.

@@nicole_790 omg. I bought a bottle of balsamic for no reason other than it being on discount. Thanks for the tip! So just sautee the shrooms with balsamic and that's it?

This isn't high protein this is mostly carbs and fats

it has a healthy amount of fats and carbs as well as being protein dense. Beans are extremely high protein and good for you.

@@Allison-wc3fv You’re right coz high protein won’t actually carry benefits without carbs or fats

Literally the same!

@@berryvegan2054 you will keep getting bigger and not lose any weight

Thank you for this tip, I've always added my black salt at the beginning, and then wondered why it didn't work 🤦 I had no idea i should add it at the end! 🙌

How does she call the zucchini?

@@Ddal0ceano courgette

thankyou for sharing a fab tip

Thank you!!

there are timestamps on the video for a reason.

You’re time stamps are wrong asF

@@Alfin-Eminem-StanI saw no time stamps before this or recipe links. This person did this out of the goodness of her heart. I was searching all over for the recipes. 😁

Ty! I was searching all over for recipes. ❤

I 3rd it! I am gluten intolerant.

Omg you read my mind. Me 4

Just wanted to let you know. I have IBS and I am gluten intolerant. I have started eating sourdough bread and it is wonderful. Not only does it not irritate my gut it seems to help my IBS symptoms. You might try A small slice and see what you think.

Omg yes pls !!!!

Second this!!!!

Chilli boosts the production of happy hormones, it's said to be a natural mood booster.

Amazing!!

I'm eating this deliciousness right now while checking comments 😀

Same here!

What kind or brand of gluten free bread do you eat? Trying to add. Thanks.

Agree! I started just dicing an onion/bell peppers and it really saves so much time instead of dicing at each meal. Great tip.

I just buy them frozen!

Tip for avocado mix if you're gonna do it in advance is *GENTLY* pour a thin layer of water over the top once you've got it in your storage container. Water will block out most oxygen from getting to the avocado mash which would oxidize it and turn it brown and yucky looking. Works for guacamole too. Putting the pit in does NOT work from my personal experience, it's just hearsay.

Hi there, Regarding the whole protein concern for vegans is exaggerated from gathered information especially that there are 'high protein' plant food sources e.g nuts and legumes; People showing signs of deficiencies e.g those showing signs of anorexia, actually need plant food sources such as starchy carbohydrates that help with weight gain than protein. I highly encourage being a sceptic, research things for yourself, and you will find out that the diet i will share with you is actually for your own good (even if it means making small changes here and there) e.g processed meats are classified as carcinogenic to humans in Group 1, which is as bad as it can get, where as plant foods are classified as anti-cancer foods. A well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it). Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency (e.g white bread, white rice and white sugar) are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death. Best wishes 💙💙💙

@@LookUpwards why have you commented this?

This is still the best toast ever.

@@jompa1554 still loving it? lol

@@patrickturner4132 I'm still praying to the vegan gods.

ahahahahahhaaaa i love that! Sweet Vegan Jesus! : )

So great that you want to go vegan ❤ Happy to help if you have questions but there is heaps of info available on youtube too! 😋

I highly encourage you to take that step, it was my best decision ever!:)

@Nancy Flr …….? How to contact you (if you don’t mind)

Why do you want to give up delicious and healthy food? That's stuped ideology

I started by going 2/3’s (2 out of 3 meals a day) vegetarian then switching to vegan from there. At first it was a lot of oatmeal for breakfast and beans on salad for lunch, but 3 years later I’m WAY more creative and it’s a lot of fun! Hope this might help you!

Is pudla the same as chila or is this different? 😊

@@ForeverAndAlways727 Yes that's it. It's the same. :)

Same ..

Same put your produce in zip lock bags saves them a few days longer

It may not be doable for everyone…but the one way I’ve kept from wasting so much food is instead of meal planning for a whole week I meal plan for about 3 days at a time. The reason I do this is sometimes you have unexpected left overs (like when you didn’t expect to get so much food out of a new dish) so if i planned meals for a whole week I would have a lot of food waste at the end. This means I usually go grocery shopping about 2 times a week instead of the standard 1 a week big grocery hall most ppl I know do. Without writing down what I will make for breakfast, lunch, and dinner tho…I find I buy a lot of random ingredients which when I get home I’m like “how am I going to make a meal out of this?” And so produce will go to waste more easily then. Also! If you can…start a compost pile, if produce spoils quicker then you expected at least it won’t be all bad because you can use it in your compost :)

@@Styledbystiles yess bags and freezing them too

The crazy thing is that if I cook; I'll eat everything until it's finished. It's such a bad habit....but it's just staring at me. I'm a binge/starve kinda person. As I grow older, it's 'easier' to gain weight but still easy to drop it by eating like a rabbit.

lol i thought i was the only one.

I thought they were high protein because of a) white beans in the first recipe b) garam flour (chickpea flour) in the fritatta c) the chickpeas in the third recipe. There's lots of protein naturally in beans

I'm glad you said that, cause I was thinking I'd make the batter and just make a small portion in the morning.

Agreed!😋

It’s winter where I am and these flavours make me dream of summer!

awesome

EXACTLY! I like a filling breakfast and something that I actually WANT to eat that LOOKS good! 😂😂😂

Chia Pudding can look mindblowing with almost zero effort. But enough is enough. I can't see it anymore.

Yes lol

I’m with you, my breakfast is smoothie but this would be a great lunch/supper for me.

Omg the savory oats sound amazing, do u have any favorite recipes you could share??

@@sofiaxcosmo894 I just kinda wing it. Mushrooms, onions, spinach or asparagus with Italian spices, garlic and veggie broth and/or unsweetened oat milk is a great place to start.

Huzatron I agree with you about using the meals in this video for my lunch. Nevertheless, I'm going to try the meals!🤩