3 ways to practice Gyakugesa | Improve lower body strength and coordination

Рет қаралды 9,011

2 жыл бұрын

#kiriage
#samuraiswordtechnique
#basicswing
#core
#samuraitraining
#katanatraining
#choreographer
#actor
【Instagram】
■wtl.sgi_kazuhisa
■samurai_kaz_arts
【KAZ METHOD T-SHRTS】
(WHITE )
www.etsy.com/jp/KAZKOBAYASHI/...
(BLACK)
www.etsy.com/jp/KAZKOBAYASHI/...
【contact】
worldtomatolabel@gmail.com
【 Music】
MusMus:musmus.main.jp/music_movie.html
【About Me】
KAZ KOBAYASHI (Performer, Writer, Choreographer) is an actor, a Japanese sword combat (Ta Te) performer and choreographer (Ta Te- Shi). He has been appearing extensively on stage, TV, films in Japan. Films include, Rurouni Kenshin Part II: Kyoto Inferno (Warner Bros. Pictures, Inc., 2014), Time Scope Hunter (NHK TV series 2011-2013, Movie in 2013).
As a Japanese martial artist. He has a black belt of IAI and　studied zen meditation and KI and have been certified in each.

Пікірлер: 47

@sadsackkvisling9694 2 жыл бұрын

With a heavy iron bar or club and 4-5lb leaded gloves, 100 reps of this left me burning in the serratus, obliques, hips, and pelvic girdle. A real challenge for grip strength, was trembling just a bit! Added deep hathayoga breathwork with forceful exhalations from below the navel for a strong shout. SUPER intense, loved it!! I owe the chance for such a boost of rigor and spirit to this uploader and his consistent, patient, sustained effort in teaching, and technically rock-solid videos in which one gets plenty of condensed detail in each. Gratefully reccomended.

@abeldasilva9368 2 жыл бұрын

Another great lesson as usual by Sensei Kaz.Thank you so much.

@user-yn3op1zq1c 3 ай бұрын

Еду тренироваться! Спасибо за подробные уроки!

@SAMURAIKAZARTS 3 ай бұрын

🙏

@Die7Ringe Жыл бұрын

Excellent - many many thanks for the important details

@Karan-zo3go Жыл бұрын

Thank u Sensei for teaching

@unknownsoldier399 8 ай бұрын

Bless your heart, sensei❗️ I'll be joining your KZfaq membership

@willkeppler2408 Жыл бұрын

thank you for the technique and explanation.

@robinginting6017 5 ай бұрын

Simple understandable explanation

@SAMURAIKAZARTS 5 ай бұрын

Let's practice together!

@ronssportsadventures5411 2 жыл бұрын

Very nice demonstration sir, thank you!

@mimip154 Жыл бұрын

Great, thank you! 😊

@mountainwolf1 2 жыл бұрын

Thanks for your time and wisdom i've had a hard time with these cuts this advice will help me🙇‍♂️🙇‍♂️🙇‍♂️

@waaliwakki 2 жыл бұрын

I'll do it! That will help us! Thank you Kaz!

@unknownsoldier399 8 ай бұрын

I am the one arm samurai 💯❗️ nothing but the wakizashi and tanto❗️❗️💯💯💯💯💯💯💯💯👍🙏⛩️🐉⛩️

@alexeireyes3683 2 жыл бұрын

Thank you so much for posting this video! It's so helpful. I'm having trouble doing kiriage without footwork.

@christiandulworth4427 Жыл бұрын

Arigato gozaimasu. Thank you for the emphasis on using the centre of the body .it is helping other facets of training.

@afirdaus068 2 жыл бұрын

Thank you Sensei Kaz.

@JoseMarieAmamio Ай бұрын

thanks for this video❤

@SAMURAIKAZARTS Ай бұрын

🙏

@MartyMoose1611 Жыл бұрын

Thank you again for the inspirational instruction. I can't wait to give it my feeble effort with my walking stick.

@elyusmechanicalengineering8898 5 күн бұрын

That's part of the kata in Shindo Munen Ryu.

@SAMURAIKAZARTS 5 күн бұрын

🙏

@abanimishra3246 Жыл бұрын

Respected Sir thank you for the great lesson... love from India 😘😘😘😘

@joywest1078 2 жыл бұрын

Great lesson Sensi! I'm learning the same thing for Kummooyeh but my Sensi says I am gripping the bokken to tight and which hurts my triceps. Could you please tell me how to relax my arms and grip when doing Gyakugesa? Thanks in advance!

@SAMURAIKAZARTS 2 жыл бұрын

Grip the katana Little finger, ring finger, middle finger when you cut and hold it too. please cut from of your lower abdmen, left hand. And more check what i explaining in this video. Please imitate🙏

@guntatoys9836 2 жыл бұрын

Terimakasih Sensei Kaz🙏🏼

@unknownsoldier399 8 ай бұрын

THE NINJA WAS THE ULITAME WARRIOR❗️❗️❗️💯⛩️🐉⛩️👍🙏

@younesajjaji4082 Жыл бұрын

Flame breathing 2nd form Nobori En Ten

@marcoantoniohuertabarajas6045 2 жыл бұрын

Muchas gracias por la lección,!! precisamente estoy teniendo michas dificultades ya que cambié de bokuyo a iaito y tiendo a usar mas los brazos qie el abdomen.

@SAMURAIKAZARTS 2 жыл бұрын

I can't read...😭

@ElijahAngelo-lc2xq 3 ай бұрын

Thanks for this! I'm still in middle school and in my p.e class we have this game where there is a small circle and people run towards the middle to get a weapon(pool noodle) and this tutorial helped me and I won every round! Do you have any ways I can defend myself from a horizontal swing? Thanks Sensei Kaz! You made this a simple understandable explanation.

@SAMURAIKAZARTS 3 ай бұрын

It's my pleasure! You can check this video too! kzfaq.info/get/bejne/b8CWh7mHstu3c4E.htmlsi=R_NFhg0i5QQ_BAnI

@grandriver3152 2 жыл бұрын

Great lesson and I look forward to the live stream. You move very fast in this one. So fast that your camera can't seem to keep up.👍🌲

@ammarmuhammad6581 2 жыл бұрын

Always like for your Training Sensei, by the way can you teach us about furibo or Suburito, I would love that

@SAMURAIKAZARTS 2 жыл бұрын

I have been practicing with another heavy bokken like the furibo.But i never been try furibo however i think i would like to try as collaborate with the ryuha when I go back to Japan🙏

@serpnta1267 2 жыл бұрын

These are the moves I have been having problems with lately. I think it is has something to do with my hand positions on the sword and how they shift while swinging. I feel really clumsy while doing them. I'll watch this several times and see if I can get a better feel for it. Thank you as always! Great lesson! EDIT: I don't think my hands are shifting while swinging, maybe it has to do with my arm and elbow positions when I finish the cut. I'll keep working on it.

@SAMURAIKAZARTS 2 жыл бұрын

Hi, you mean when you swing Gakugesa ? or about swing many time in a low?

@serpnta1267 2 жыл бұрын

@@SAMURAIKAZARTS When I swing Gakugesa. I think it has to do with my elbow position at the end of the swing going from my right side to the left.

@SAMURAIKAZARTS 2 жыл бұрын

@@serpnta1267 Ofcourse i t's important it. And it's also important how to use left wrist & hand. Anyway I will explain at the livestream.

@serpnta1267 2 жыл бұрын

@@SAMURAIKAZARTS I'll keep practicing. Thank you!

@1h1oh34 2 жыл бұрын

@@serpnta1267 ..nice conversation...these vids are always inspiring.. .. I noticed in the first moves when kaz swings his weight was on the back foot and that reminded me of learning this in my teens...i allways put my weight on the forward foot, When i strike forward with the cut, especially when I am not stepping forward , i move the sword as if it was my body, from the leg, like stepping but not, to keep the weight under the sword, think of the sword as your body and the stationary leg to carry the weight ... this was mostly using a saber... I only say it to help, I have no pro training ..and I may have made a fool of myself in not explaining clearly...but I have the same problems sometimes...

@unknownsoldier399 8 ай бұрын

To hell with the katanta ❗️ over rated for so long❤❗️❗️❗️👍🙏⛩️🐉⛩️

@unknownsoldier399 8 ай бұрын

Can someone disabled can do this using one arm??🤔❓

@SAMURAIKAZARTS 8 ай бұрын

I believe that they can do it as another way.