I am an alcoholic an I have been sober for 68 days!

one of the worst things about drinking is the time lost whilst suffering with a hangover.

I'm an alcoholic and I've be sober for 30 years, I'm 72 soon to be 73.

6 years sober! F*** alcohol. My drinking "friends" disappeared and I found new ones with much healthier interests and my life went to much brighter direction. I suffered from depression and since I'm not drinking anymore also depression disappeared.

32 years of heavy drinking. 12 years sober. Ain’t never going back. Good luck to you and your sobriety.

I’m 53 years old, my sobriety date is October 6, 1989. I’ve been sober for 29 years. One day at a time,😁

I'm on day 55 of sober, longest I've ever gone, I wouldn't mind giving up drinking for ever.

"Better to be at the bottom of a ladder you want to be on, than half way up one you don't."

I will never drink alcohol again .My sobriety means the world to me.

Alcohol is shit. I regret that it took me 35 years of drinking to work it out. I am now 53 and sober. A good video sir.

This guys description of his life while drinking is like listening to my own life story. Incredible how similar the shared experiences of high functioning alcoholics are.

"I enjoy my mind", what a great saying.

Alcohol makes the mundane seem interesting, sobriety forces you to do interesting things

Annoying how alcohol is at the centre of almost all social situations.

I quit 26 years ago. I'm allergic to it. I break out in handcuffs.

I used to drink to the point of drunkenness at least 2 or 3 times a week for almost 25 years to mask pain from sustained childhood abuse. I never considered myself an alcoholic because I thought I didn't 'need it'. Then in my mid forties, I started to get tired of avoiding my feelings, or being shamed by my abusive family for self medicating. I decided to take responsibility for myself and quit smoking and drinking on the same day 6 years ago. I also detached (estranged) myself from my narcissistic parents and brother and got some therapy. Now I can have an occasional drink with dinner but never feel the need to get faded or wrecked. I guess my point is that nothing will change in life until we become accountable for our actions and responsible for our lives. My brother-in-law died in Shanghai last year from alcoholism. He drank himself to death over the course of a few years until one week he went on a huge bender and drank vodka like water. He wasn't feeling well and downed a whole glass of vodka before he lay down to rest. while asleep, his blood alcohol rose above 3.5, the point of toxicity, and his nervous system shut his lungs down. His heart still pumped for a while, turning him blue. His 10 year old daughter found him the next morning dead in bed. His wife was in San Francisco for business that week and his two daughters were alone for almost a day with a state sponsored house keeper until their mom got to them. Alcohol can be an incredibly destructive force on many people's lives, especially one's who don't drink but love someone who does. It can be like a whirlpool, a force of nature that can pull everyone in and shouldn't be messed with irresponsibly. If you're fighting it, never be afraid to ask someone for help.

I’m 9 months sober. I am in the best physical health of my life.

I was sick of being sick of being sick of being sick....

I been alcohol free since January 27 2019 and today I was struggling.thank you.

I can't believe anyone would give this guy a thumb down. he is just sharing positivity and his story, nothing wrong with that. Good luck with your sobriety

Feeling good each morning and always having mental control is more addicting than alcohol was

The only time my dad ever said that he was proud of me, he was hammered. My wife and I are sober now for several years and have NEVER felt better.

3 years sober and quit cigarettes too at the same time...

13 years sober and I have completely turned my life around. I went from being homeless to being a loving husband and father. doesn't mean I'm cured I've just learned how to live life without drugs and alcohol.

I started breaking out in hives all over my body after a night of drinking. I tried to blame it on everything besides the poison I was ingesting. My ex is a drunk and doubled down on my ridiculous theories. Ditched him and the booze and now my life and health is in tip top shape. I am down 15 pounds, my skin is glowing and my self awareness is back. No more anxiety and sadness.

I quit five days ago. I needed to hear this! I'm going to make it this time.

Any social engagement so dull that one requires alcohol to endure is not worth attending.

Needed to hear this, 6 days today....

Two kinds of people. Those who have a healthy fear of drinking and those who should.

Don't you dare to give up. "Enjoy being in your mind" 👍🏼

25 years sober and it was the best thing I ever did for myself. If you're struggling with addiction get help. It's not always easy but it's always worth it.

Almost 15 sober, i was homeless, drunk addict. Now ive lived same home 15 years, have a nice truck, a harley, and credit cards, no debt. If you told me i would be here in this position 16 years ago i would laughed in your face. Its easier to say fuckit i give up ,and wast life away in a bottle a pipe or needle. But in the end your responsible for yourself, that's nobody elses job, life is not fair and yes you probably deserve more, but if you want anything in life, it cant be easy or handed to you, you dont learn anything from being handed opportunity. Thats the painful lesson i have had to learn staying sober, and yes it fucking sucks, nobody tells you after life in a bottle, you have to learn to live life all over again, and deal with the realities of life most have learned in their early teans.

I’ve been sober for 2 months. Just got fed up with the bs results I kept getting with life. Even just 2 months in I feel so much better both mentally and physically. Very thankful. I support!

I stoped drinking around 17 years ago. Just decided it was a waste of my time and money, feel absolutely great, and no hangovers. Good luck with sobriety.

Close to 5 years sober here... one day at a time. I miss being able to escape reality, but it's a cowards existence. The 'ability' to feel everything feels like a curse at times, but the alternative is unacceptable. Trying to live life being grateful is so difficult. Not throwing myself a pity party every day is so difficult. But other than completing a half marathon a few months ago, nothing comes close to the feeling of pride and accomplishment on not giving in to my demons for so long! It truly is a great thing to be able to have control over your life. To be the captain of your ship. Seize the day, and keep on keepin on.

I will take this popping into my feed after weeks of considering quiting alcohol as a sign to start. Day 1. I will report back after 1 month of no drinking :)

EXACTLY the same reason I stopped alcohol and drugs. I had an eye opening experience of what my future will be if i do not change. 1 month sober from drugs and booze. going to the gym daily, creating goals, volunteering, going to meetings, finding new outlets. I am new to all of this, but god damn do i feel good right now. I do not want to lose this feeling ever again. Good for you! very inspiring to anyone experiencing the difficulty of making big changes.

I’m on day 43 making it through the holidays just staying busy

11 years. Today I still have to watch where my mind wanders.

Not all heroes wear capes. You're definitely a hero. You've motivated me. Thank you sir.

Christmas Eve was 3 years for me. Quit drugs and cigarettes was never really a drinker. Hope your still well

Crazy the “sitting around in the same pub” is the same here in my small town in the states. Same bullshit small town drama. It gets old. Stay sober. Hope one day I can say the same.

You've no idea how much you've helped me, cheers. Mike.

2 years sober as of 12-25-19 I’ve been an angry man for a while now. I hope I can learn to like myself again someday. That’s all I have to say.

It forces you to confront your inadequacies and demons...I'll be 2 years off alcohol at the end of January. The first year was difficult . This 2nd year I've experienced massive growth and really confronted myself, began to really experience love and joy, and now starting to realize that life as actually fucking awesome

Congratulations. It is a true accomplishment. I'm 25 years sober and have never looked back. My live turned around in a big direction and every year more successful than the next. Alcohol is a destroyer and so many don't realized it and will go to their graves never knowing. Keep moving forward and don't look back.

I'm glad you'd be able to do that. I personally have never drank any alcohol. I'm 23 years old in the US. I have had plenty of opportunities before I was of age to buy it and obviously after. I didn't want to get started because I saw how often it hurt or messed with my family and friends. The things they went through was thankfully a lesson for me. God bless any of you that read this. No matter what your going through in life. I wish you the best.

Why is it that most people don’t like it when somebody try’s to improve him or herself? It makes them feel worse because of their own insecurity’s. And than they take it out on you. So yeah ‘f’ them

I’m 6 months in and can not wait to be able to say 3 years !!! 👏🏼👏🏼👏🏼👏🏼

19 years for myself with no alcohol , the same reasons no dark secrets just had better things going on in my life

I woke up january 1st 2020 and said to myself I will not drink alcohol anymore. I'm an alcoholic and have been sober for 4 days today. I started binge drinking when I was 19. I am 39 now. I feel strong and shall keep my promise to myself. Tomorrow it's gonna be 5 days. If you guys managed, chances are I shall prevail as well. God help us all.

60 days sober as of today! It's taken years of failed attempts but I finally made it 😊 In hindsight, I don't see the appeal of alcohol and cannabis. So grateful this video randomly showed up on my suggested videos list 😇💙 Looking forward to the forever journey of creating my best self!

3 1/2 years. I can't even imagine being a drinker now.

Funny that this pops up in my feed just at the time that everyone is about to make a new years resolution. Great video by the way.

I very closely related to almost every word out of your mouth hahaha, sober 1 1/2 years!! essentially friendless, mostly because i hate being around drunk people and everyone i know for the most is drunk all the time. i'd rather just be alone and focus on my goals than be surrounded by people who don't get it.anyway, good video!

< 52 years old been drinking off and on since before 21 years old. Join the US Navy in 1988 did not help, weekends drunk. Binge drinking on weekends still turning into weeknights now I had enough 31Dec2019 my last drink. Now let us see if I can keep it going. This video has helped thanks Brother.

Good job! Just under 3 years sober here. My life is unrecognizable from 3 years ago. I'm not even the same person.

Quit drinking sometime in early November 2019, not counting the days just taking it one day at a time. I quit using several years ago, quit smoking a couple of years back, drinking was the tough one it had it's claws pretty deep. But a lot of mental preparation and self determination and I feel like I am on the right track.

One week sober. Love your talk. Where are you walking? I want a better life. You seem to be on your right path and that is beautiful.

Yes this video resonated with me massively. I'm an alcoholic that has been going through the same cycle of sobriety - heavy drinking - sobriety for years and when I reflect on all the crazy shit I've done whilst blacking out on alcohol I know I'm lucky to be alive. I've recently had a bit of an epiphany and this time I'm determined to give up for good. I'm 14 days into my latest attempt at permanent abstinence. Reprogramming the brain to make yourself realise that you don't need alcohol is the hardest part but I was a former drug addict and I beat that years ago so I know I can do it. The part where you mentioned Einstein's definition of insanity was what resonated with me the most because that is what I have been thinking about so much in the last two weeks because doing the same thing over and over again and expecting a different outcome is where I have been with my drinking for more than ten years now.

I had a fire in my life, it wasn't my house that burnt down it was everything I held close to me. The alcohol helped me a lot because it postponed the pain. But I had to face it eventually. I'm over emotional stress yet I'm still drinking. I'm fed up with it and I'll join you on next years. Thanks for the inspiration, I'll check back. :)

11 years sober. Made me realize how blind I was during 20 years of drinking to my own paralysis. I had to move away from Ireland to realize I was an alcoholic. I was surrounded by them. I echo all of these sentiments.

After acute pancreatitis and I nearly died I’ve been sober for 7 years whilst doing my day job I have had no help from the government just excellent care from the staff of Wishaw General

good on you, 5 years for me, everytime I drank, crippling stomach pains, just stopped being fun and became a thing I dreaded as I knew what pain was coming

Watching from Australia I thought I was the only one walking around in the middle of nowhere having these discussions out aloud 16 months sober Great video Keep up the good work Peace

I decided to stop drinking yesterday. I never thought I’d make that decision but when I reflected on when I’d put my safety, or my relationship at risk, I’d been drinking (or what most people would call drunk). I don’t know when to stop and so I realized it was just a matter of time before my safety and relationship was in jeopardy again. Shear weight of averages meant it was all going to come undone at some stage. So I’m getting out before it all goes to shit. I enjoyed drinking O% beer at a Xmas thing on the weekend and I really liked myself at the event... I didn’t think I could be such good company sober! It’s worth a try, I know I feel more normal holding a beer at a social occasion with mates who are drinking, worth giving a crack for those who haven’t. All the best to everyone, thanks for the video man!

Congrats on 3 years. I just hit 6 months myself. My life has improved drastically without the bottle. It's cool to see others improving by letting go of old habbits!

alcohol is the number one not talked about drug or its victims.

Well done. I’m 4 years JULY 2019

Love from India...♥️ booze and snooze that's what my life was ..I quit and I'm alive since

I also am comming up to ten years no alcohol. I had spent a good 25 years prior to that drinking Every day, so glad I gave up and I hope I never stray back to it.

I did 6 months last year Jan to July, this year I'm going for a year starting today! #2020YearOfNoBeer

Man this is excellent. So many points that resonate with me. Especially the "I like my own head" Fair play on your 3 years and here's to many more

This Right here Yo..... Is the bomb. THANK YOU. This is the best... I can relate ..This channel deserve more credit than it gets..

For about 15 years i was binge drinker. THC, Nicotine and heavy drinking become my routine. 2.5 years ago, I turned a new page in my life. I'm not going back to that hell anymore.I find it really interesting to watch a video like this and see the experiences of other people who are sober. When you lose a large part of your friends because you are sober, only then will you realize that you are onthe right path. God bless you all guys

Been sober for 48 days after many many attempts to give up which have been a week here a week there. I find it very daunting at how bad my life had become from alcohol but I am now confident I can break the cycle and become a functioning member of society.

I will have stopped for three years on the 7th of January. Best thing I ever did.

“Thus, a good man, though a slave, is free; but a wicked man, though a king, is a slave. For he serves, not one man alone, but what is worse, as many masters as he has vices.” St. Augustine

3 days sober now-this story resonates.

It's been several years since I last stumbled home from a bar. The saddest part was not being able to bring a good friend along on my sober journey. Watching him helped scare me straight and I'll always thank him for that. RIP Kevin.

I'm 4 months in and haven't looked back. I cant recommend trying it enough. Small steps first. Try for a month and go from there.

Just recently realized what you did 3 years ago..I really needed to hear someone else say all that ...its been 25 years of boozing it up..and can relate to almost everything you said. New decade. new me...and it's about time..thanks

I am 3 years sober too. Best thing I ever did. They say it gets “better” and life excels now. Lost a lot but gained even more. No one can understand alcoholism unless they have been there. And if they haven’t it doesn’t matter either. Alcoholism is a personal experience and the beauty of life in sobriety is unparalleled. Congratulations sir!

Being from Scotland and living in Tokyo, it’s tough to give up. Actually just cutting down to a minimal but social drinking with colleagues is such a part of the culture here. Watching this inspires me to cut back considerably.

“There is room for improvement always, and there’s going to be improvement.”

I'm 2 years 4 months sober myself and couldn't agree more with this video. Since I've quit I taught myself how to edit videos and now venturing into audio engineering. My metaphor for the sauce is that "Alcohol is the worst best friend you can have. It's always there for you when you need it but never has your best interest."

I'm 6 months behind you. Sober 2.5 years. Feeling real good. Yes. . Thinking longer term, enjoying my brain and I'm dependable for me and all those around me. Every year I'm better than I was. It's all coming together. Better and better.

Enjoyed hearing you talk! It's been over 6 years for me totally clean from alcohol. I also faced so much resistance from people for not drinking. But I enjoy feeling healthy. I enjoy not being sick as hell and depressed for sometimes up to an entire week because of a damn hangover. Alcohol did so much damage to my life. I "self medicated" with it for so long. I will never ever miss those vicious debilitating hangovers. Our strong, clear headed, healthy sober tribe need to stick together!!

The part where you said I'm one of those guys who can't just have one drink but has to get drunk That's a lie I believed for a long time that I could just cut down but like you I'm also one of those guys that just can't have just one drink.

A single dose of LSD helped my alcohol addiction of over 15 years. I always used alcohol to cover up my shyness and anxiety. I'm an introvert and always struggled to deal with social situations and hence why I used to drink. Alcohol is the worst. Congratulations on the 3 years 😁

My friend is in rehab in Texas right now, he's getting out on January 9th. I'm going to send him this video. Thank you my friend.

I'm pretty much at the point you were it. I don't have any dark stories, but alcohol is definitely holding me back. I'm 39 and about to be a dad. I want to get out of my 9-5 and do something that will allow me to spend more time with my family. I know giving up drinking and wasting my time when I get home from work and on the weekends just sitting around catching a buzz instead of being productive is what I need to do. So here is to day1 ...again.

This certainly means something to someone, myself included. I am only about 24 days into my sobriety but I have the same thoughts and story as the one you have shared with us here. I am having the time of my life getting my mind and body back! Thanks for making this video. I do believe it will be helpful for anyone who is thinking about putting the bottle down for good.

For me it has been about 10 years now and yes, life is fucking brilliant without booze!

Ive been in a low situation due to alcoholism at the current moment, and damn doesn't this video speak to everything im going through. Thanks for this.

I think many people (me included) feel like their missing out when they give up alcohol. I just constantly remind myself of all the bad things that happened to me when off my head, the hurt I caused my loved ones, over 20 years of pissed up mistakes. We are not missing out on anything, we are gaining back control of our lives.

Congrats! Sobriety is a beautiful thing. 8 years here. My life is wonderful now. You can do it, your stronger than you think you are friends! Enjoyed the vid.

Congrats! I'm at 3 years too. I was a daily, extremely heavy drinker. I was having health issues that put me close to death. My weight had dropped to 110lbs, I'd lost most of my muscle mass and had trouble walking. I'd also been diagnosed with Peripheral Neuropathy. One of the hard things I had to do to get better was quitting drinking. I did, I quit cold turkey after I saw a Neurologist. When my GP saw me a couple days after I quit drinking he was shocked. He had been telling me to quit for a long time and he didn't really even know how I was actually drinking. He was worried that I could possibly have a seizure or even a stroke with meds while quitting. I don't think I needed it but I certainly did enjoy the two weeks worth of Bennys he prescribed. I still my drinking though. My health and just about everything in my life has improved greatly since I quit, but I honestly miss the alcohol more than I thought I would. It's not the physical craving so much, although that is there somewhat. More of a mental craving. The social aspect of it. The fun I had while drunk. The awesome thing I've done while drunk. But when I think about it, even if I know how much better my life is now. We mostly seem to remember the good times and not the bad times when it comes to alcohol. Selective memories I suppose. I know though, that I can never drink again. Not just a glass of wine at dinner, not even a beer at a friends place. Although I enjoyed the drinking itself, it was always my goal to get drunk. So now, one drink would be too many and twenty of them wouldn't be enough.

I just hit a year on the 27th of Dec, Thank you for sharing this, I think there is a genuine movement away from alcohol these days and not because of the classic alcoholism but because of the belief in a better quality of life. Once you get away from alcohol for 6 months you realise that you never needed it and that it was a total mask to the real you. Break the habit and start to live again !

Thank you, I’m. 9 months sober and still learning and working my way towards normalcy! This was very helpful😇