30 hours with me- upper and lower body work, finding myself, and all the updates
Рет қаралды 11,671
Жыл бұрынthank you for being by myside along this journye, I appreciate you more than words can describe.
Instagram: / tamara.fitn. .
TikTok: / tamaraaanthon. .
CODES:
TLF: TLF-TAMARA shoptlf.com/tamarafitnesss
VITALITY: TAMARA link.shopvitality.com/tamaraf...
LEGION: TAMARA legionathletics.com/p
WORKOUT GUIDES:
Dumbbell 4 week guide:tamara.fitness/products/dumbb...
Body Only guide: tamara.fitness/products/body-...
Gym subscription: tamara.fitness/products/june-... click the red “Buy Now” it’s not sold out!
@morganirwin1703 Жыл бұрын
thanks for speaking to your breakup w chase! i went through a breakup a few months ago w a timeline similar to yours & hearing people talk about their own experiences makes me feel so much less alone. would love to see a whole video on little habits you've been doing to help heal - love your vids as always
@tawnyrieanna Жыл бұрын
Yay! So happy to have you back 😊
@savanahjade Жыл бұрын
Thank you for inspiring me always!
@sophiabonanno3828 Жыл бұрын
Love you & your content!!!
@mayanuno8340 Жыл бұрын
Your energy gets me pumped and excited for life!!!
@sthefanysantos463 Жыл бұрын
back and better than EVERR Tamara! Your glowing babe!
@daphniekmeco8461 Жыл бұрын
You are inspiring gal, love your content, take care of yourself xo
@TheMelmel18 10 ай бұрын
Still love your vids sooo much!! Thank you for the updates ❤️❤️
@paulette797 Жыл бұрын
we love you so much Tamara, thank you for being vulnerable with us! so happy you're ok and really excited for this next chapter of your life!
@Diedadrueben Жыл бұрын
❤❤❤ you‘re doing great!
@annanelson1290 Жыл бұрын
Finding ourselves together ❤
@MIAMARSICANO Жыл бұрын
So beautiful inside and out Tamara 🕊️
@savannahgonzalez3062 Жыл бұрын
I love you girl
@mayashomarieh7941 10 ай бұрын
Love to hear u talking
@manumatcha 11 ай бұрын
Thank you for sharing your experience with lexapro! I'd love if you could talk about it more! Like how did you feel on it, etc💖💖
@bh8847 11 ай бұрын
Love your energy😊You look like Sandra Bullock!! ❤
@nicknick5968 Жыл бұрын
Interesting that she’s right out of a breakup and there’s magically a guy that’s admiring/supporter.. never seen that in any of her vlogs 😆 great timing😉
@manumatcha 11 ай бұрын
Heey! Do you have any nutrition plans? :) I love to watch your What I Eats, it seems like you have so much knowledge!
@LydiaRae 11 ай бұрын
Exactly how I feel in my apartment… not enough sunlight and really affects me
@crista3543 Жыл бұрын
You’ll feel better after June gloom goes away with the light and sunshine :)
@yellowpumpkinnn98 Жыл бұрын
DOes anyone know the second workout song is? when she's wearing the brown bra?
@mcdonagh21 Жыл бұрын
Power by Cushy
@aliciaaar3669 Жыл бұрын
Okay… song at 5:51???? Lol ❤
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