🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥

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BurpeeGirl

BurpeeGirl

4 ай бұрын

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Try this 30-minute Zumba class to shed those extra pounds and have fun doing it! This easy-to-follow Zumba Dance Cardio Workout requires no equipment, making it perfect for at-home routines. You can easily do this dance cardio workout, as it`s beginner friendly & easy to follow. This 30 min daily full-body dance workout can help burn calories and facilitate weight loss-perfect for those seeking a knee-friendly routine without jumping or intense movements.
30 Min Zumba Class - ideal for all fitness levels.
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy Exercise to Lose Weight - Lose 3-5kgs in a month - Fat Burning Cardio🔥Fat burn, weight loss and body toning🔥
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Cardio to the Beat:
• More Cardio to the Beat
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
LET`S GET SHREDDED:
• LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with...
Muscle Toning Workouts:
• Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥Exercise To Lose Weight FAST || Zumba Class🔥Zumba® 30-Minute Beginners Latin Dance Mini-Workout🔥NO JUMPING🔥
#dancecardio #zumba #zumbaclass
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Пікірлер: 1 500
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
If you liked this workout, check out Part 2 right here: kzfaq.info/get/bejne/atqmgJSclpfNmWw.html
@lucienelino9244
@lucienelino9244 4 ай бұрын
Faz mais aulas assim!! Eu amei!! Gosto das suas aulas, só gostaria que as músicas fossem mais Alegre. Gratidão 🤲🏼✨❣️
@lucienelino9244
@lucienelino9244 4 ай бұрын
Já fiz as duas!! 👏🏼👏🏼👏🏼👏🏼✨🤲🏼
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
​@@lucienelino9244 Thank you so much!
@paularodriguez-ls5le
@paularodriguez-ls5le 4 ай бұрын
I love the moves because you burn calories in a fun way
@carmenmendoza4862
@carmenmendoza4862 4 ай бұрын
I lake it, thank you so much.🙏🙌🥰
@RachelMitchell-bg3pu
@RachelMitchell-bg3pu 4 ай бұрын
love and heartbreak, emotions we all know too well. aspect health became part of my journey, not endorsing, just sharing. this video's compilation of Spanish songs hits close to home. the lively rhythms resonate with my experiences of joy and pain. music, a universal language. enjoy the moments, everyone.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Hope things get better for you soon!❤️
@EleanorPearson-lk4sn
@EleanorPearson-lk4sn 4 ай бұрын
dealt with stress and needed an escape. found solace in this video, a compilation of lively songs and dance styles. resonated with my journey seeking joy. Aspect Health, in my experience, emphasized the importance of finding happiness in music and movement. not an ad, just sharing how this aligns with my ongoing pursuit of a more joyful life. maybe it'll bring a smile to others too.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thanks for the inspiration! I'm so glad it helped!❤️
@Joygirl411
@Joygirl411 2 ай бұрын
Yes - dancing gives u an escape 😊
@preciousdaugherty251
@preciousdaugherty251 4 ай бұрын
Phenomenal workout today!! Please keep bringing the Zumba!! This gave me so much life and energy for my day!!! You are incredible and such a creative blessing!! I’ve lost over 70lbs incorporating your workouts into my day!! 🤩🤩🤩
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Congratulations! So proud of you! Have another one coming soon!❤️
@elaineelphick2998
@elaineelphick2998 4 ай бұрын
I definitely agree just loved the moves the music her energy fabulous workout Many congratulations on your success on your wellness journey Xoxox ❤❤❤
@elaineelphick2998
@elaineelphick2998 4 ай бұрын
Can’t wait for that ❤
@mariateran9990
@mariateran9990 4 ай бұрын
Excelente clase… verte en una clase tan diferente a tu estilo …. Me encanto… hoy, se entrena con esta clase desde 🇦🇷
@tatyanaz181
@tatyanaz181 4 ай бұрын
Best music !
@Vladimir-Sorokin
@Vladimir-Sorokin 4 ай бұрын
Well, let's go lose weight ))))) hold me, who's with me? 😀
@amaiabastida3976
@amaiabastida3976 4 ай бұрын
Meeeeeee
@ZaddyOski3
@ZaddyOski3 4 ай бұрын
I’m with u
@teachingenglishwithme
@teachingenglishwithme 4 ай бұрын
Count me in 😊
@alejandrazamorahernandez6712
@alejandrazamorahernandez6712 4 ай бұрын
❤❤❤❤
@sliefifie3304
@sliefifie3304 4 ай бұрын
Me too
@gicalinolino
@gicalinolino 4 ай бұрын
O ruim desse treino é que ele acaba 😅 Eu amei demais 🥰🥰 Se possível faça uma aula de zumba com músicas brasileiras por favor 😅
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I'll try to find more music!❤️
@denisedesousamoraes9943
@denisedesousamoraes9943 4 ай бұрын
Kkkk Foi oque eu disse também!😂🇧🇷
@elisangelachristianedepinh8341
@elisangelachristianedepinh8341 4 ай бұрын
Com músicas brasileiras será maravilhoso!
@gicalinolino
@gicalinolino 4 ай бұрын
@@BurpeeGirlLiss thanks 🥰
@bethschelbauer9281
@bethschelbauer9281 4 ай бұрын
Aula top demaaaaais😊
@mianwu1240
@mianwu1240 4 ай бұрын
Oh my god!!! So happy you have Latin dance workout now!❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Enjoy your workout!❤️
@sydneyalexander2690
@sydneyalexander2690 4 ай бұрын
Plllleeeassseeee do more of the Zumbas! I love this workout. It’s easy on my joints but gets my heart rate up more than the others. Plus it’s just fun! ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one next week!❤️
@emilyb370
@emilyb370 4 ай бұрын
same here!!! body was screamin a bit but i pushed through for 30 sec of each and burned 278 active/352 total ❤‍🔥❤‍🔥❤‍🔥
@vinovallabh8920
@vinovallabh8920 4 ай бұрын
Wow 😮 this was an awesome workout. Lovely music too. Just a little bounce can make such a difference. I was sweating after this session. Would like to see more of these 🙏
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Wonderful! Glad it worked! More to come!❤️
@radostinaaneva2013
@radostinaaneva2013 4 ай бұрын
I liked very much this zumba cardio too ❤. Please, would you make more like this :). Thank you!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
​@@radostinaaneva2013Posting a new one next week!
@Irina_Nekrasova_
@Irina_Nekrasova_ 4 ай бұрын
Доброе снежное утро! Это было великолепно! Весело, задорно и очень энергоёмко. Минус 430 калорий! Сделано, спасибо!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Wow l, you got quite a burn! Thanks so much for sharing!
@kerstinharold5420
@kerstinharold5420 4 ай бұрын
That was awesome, very refreshing and fun! Would so great to have more of these classes in the future 😊
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!❤️
@sahpphireh
@sahpphireh 3 ай бұрын
YES, LATIN MUSIC!!! This is exactly what I was looking for! No talking, easy to unserstand and to do!!! I'm gonna start RIGHT AWAY!
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Hope you enjoyed it!❤️
@sahpphireh
@sahpphireh Ай бұрын
​@@BurpeeGirlLiss I love it ❤
@julianashekin3688
@julianashekin3688 4 ай бұрын
Бодрящая, позитивная тренировка!!! Спасибо вам большое! 😅😅😅❤❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you liked it!
@beckylucci4493
@beckylucci4493 3 ай бұрын
I am 67 years old and I could follow this workout -- thank you!
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Wonderful! Happy to work out together!🤗
@renatoemarasacht8531
@renatoemarasacht8531 4 ай бұрын
Amei este treino ❤continuem preparando este modelo de aeróbico com a zumba...motiva e exige bastante 😃👏👏👏👏👏👏
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one next week!❤️
@jeremiahdorimon2838
@jeremiahdorimon2838 Күн бұрын
chill dancing.. but makes you sweat alot ..
@mlengr
@mlengr 3 ай бұрын
So was finding latin music workout and found an awesome one. I love the music and more hips movement. It really makes me feel good as a woman 🥰 thank you!
@BurpeeGirlLiss
@BurpeeGirlLiss 3 ай бұрын
Glad you enjoyed it!
@luziairacema5961
@luziairacema5961 4 ай бұрын
Amei a atividade de zumba, não tenho muita coordenação,rsrs mas gostei demais. Parabéns querida BP, gostaria de mais aulas como essa❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one in a couple of hours!❤️
@dianemcmurry8439
@dianemcmurry8439 4 ай бұрын
Girl, you hit the spot with this one! I had so much fun, I forgot I was working out. 🥳🎉 You got everything right. The music is invigorating. Please make more of these! 🙏🏻 I want a whole play list! 😁❤️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Next week!🎉
@alejandrazamorahernandez6712
@alejandrazamorahernandez6712 4 ай бұрын
Igualmente me encanta por mi peso logro hacerlo ❤
@mariagoreth
@mariagoreth 4 ай бұрын
Amei. Vou praticar. Muito obrigado👍
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Hope you enjoyed it!
@zapell
@zapell 4 ай бұрын
Nem vi o tempo passar!!! Mais treinos como este, amooo!!!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one in a couple of hours!❤️
@alitiga
@alitiga 4 ай бұрын
This was just the kind of workout I needed to get back into exercising after being ill during the holidays. Thank you so much for your hard work in making this.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you're feeling better!❤️
@vonettacadien4567
@vonettacadien4567 4 ай бұрын
I absolutely love this switch up this evening ! I was fatigue after work and I put this on to get my steps in and I was sweating and enjoying the moves! ❤ I do appreciate your dedication to getting us and keep us fit
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Wonderful! I'm glad you enjoyed it!❤️
@marcleidepinheiro2399
@marcleidepinheiro2399 4 ай бұрын
Amei esse treino de cardio. Fiz completo 🎉🎉🎉🎉Bem fácil 😂😂😂😂😂😂😂😂😂😂😂😂
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Great job!❤️
@MariaOliveira-yw3ue
@MariaOliveira-yw3ue 3 ай бұрын
Amo dança aeróbica e ritmo latino. Comecei muito bem meu dia ❤ Gratidão 🙏🏼
@BurpeeGirlLiss
@BurpeeGirlLiss 3 ай бұрын
Wonderful! Glad you enjoyed it!
@maritzamoffett8021
@maritzamoffett8021 4 ай бұрын
More like this please. This was so much fun! And thank you!❤️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@daisycristinaguandiquefern2062
@daisycristinaguandiquefern2062 4 ай бұрын
After a holydays break I'm back! I really loved it! I'm from Central America, I really appreciated the music selection!! Thanks!! Happy new year everybody!!🤩🥰🤗
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Happy New Year! Enjoy the workout!❤️
@user-xs5fz4zl1r
@user-xs5fz4zl1r 5 күн бұрын
Me encanta❤
@tamilmanimuniandy2866
@tamilmanimuniandy2866 2 күн бұрын
Super work out
@QueenBee-fg1iz
@QueenBee-fg1iz 4 ай бұрын
The music, the moves, that smile…loved this workout! Please make more!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one in a couple of hours!❤️
@QueenBee-fg1iz
@QueenBee-fg1iz 4 ай бұрын
@@BurpeeGirlLiss Thank you! I can’t wait to do it! ❤️💪🏻
@user-mg9kb4xp5h
@user-mg9kb4xp5h 4 ай бұрын
Супер! Очень довольна этим комплексом упражнений. 😊👍👍👍♥️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So happy about that!
@basak86k
@basak86k Ай бұрын
This is the best work out ever!!! No rush, no speaking, time and breaks are on the screen and just so simple. Thank you so much :)
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Glad you liked it!!
@carolinanegrete1491
@carolinanegrete1491 4 ай бұрын
Que bueno que hayas incluido ZUMBA!! me encanta 👏👏👏♥️mañana hare esta rutuna, saludos desde 🇨🇱
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
See you tomorrow!
@rogenejanik7623
@rogenejanik7623 4 ай бұрын
This was sooooo much fun. Please do more Zumba ones if you can. Thx so much!🕺🕺🕺
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@anna-maria535
@anna-maria535 4 ай бұрын
It was an awesome workout! You are wonderful, it is so much fun working out with you!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thanks so much!❤️
@cristinaaraujo8978
@cristinaaraujo8978 4 ай бұрын
Que treino maravilhoso! Obrigada!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posted a new one today!❤️
@EJAIM
@EJAIM 3 күн бұрын
omg, soooo much fun--thanx!!!!
@elvonette
@elvonette 4 ай бұрын
My first of many today. Excellent workout❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Great job!💪
@biancacollazzalopes6219
@biancacollazzalopes6219 4 ай бұрын
Gostei bem animada, passos fáceis de acompanhar 😊 quantas calorias perde em uma aula dessa será? ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I'm thinking around 250 cal.
@marcianamargarida9181
@marcianamargarida9181 3 ай бұрын
amei!! muito bom. Parabéns!! consegui fazer completo
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Glad you enjoyed it!🤗
@lucineiaandrade8737
@lucineiaandrade8737 4 ай бұрын
❤ não tenho palavras pra descrever o quanto amei esse treino de zumba,por favor faça mais treinos de zumba é maravilhoso ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one in a couple of hours!❤️
@andrealima6984
@andrealima6984 4 ай бұрын
Estamos juntos novamente ❤ 🎉 Feliz 2.024 🙏🏼
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Happy New Year!
@natalina9089
@natalina9089 4 ай бұрын
Awesome 👏 , we need more videos like this. I love it so much. Thank you 🙏 ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posted a new one today!❤️
@natalina9089
@natalina9089 4 ай бұрын
Ready did!!! Awesome workout!!! Thank you 🙏👍👍👍. Having so much energy after that 😅.
@sonjaweber8349
@sonjaweber8349 4 ай бұрын
I do your cardio and dance exercises almost everyday from June of last year. Just after a month of doing this, I started to see the difference and lost some weight. I’d say this zumba exercise is now my most favourite of all. Thank you so much for sharing your energy to all of us. You are such an inspiration!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Congratulations!🎉 So happy for you! Posted a new one today!❤️
@DonandBirdieHarms
@DonandBirdieHarms 2 ай бұрын
I'm 72 and a grandmother and this looks so doeable. I love your smile. It makes me feel like I can do this with you! Thank you for providing something fun so I can get moving.
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Wonderful! Glad you're enjoying the format!
@elayshobeycurrey9496
@elayshobeycurrey9496 4 ай бұрын
Baby❤❤❤ you couldn’t tell me nuthin I was showing out😂😂 my son was side eyeing the hell outta me
@nihalsokmen4434
@nihalsokmen4434 4 ай бұрын
Dance dance dance more dance❤👏🏿👏🏾👏🏼👏🏽
@stevirae5362
@stevirae5362 4 ай бұрын
Period. This was active even during breaks my shoulders were still getting it…. Aye!!!
@lisaprettypetals
@lisaprettypetals 4 ай бұрын
I’m not a dancer but when I get the chance to do this I will try my best❤ to
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Haha! I'm so glad you had fun!❤️❤️❤️😂
@noritasayyad8792
@noritasayyad8792 4 ай бұрын
I really enjoyed doing this workout , it is so much fun and great energy. I Hope that you do another ZUMBA dance for us. Thanks a lot , you are amazing
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
You're so welcome! Posting a new one in a couple of hours!❤️
@hilsr1120
@hilsr1120 4 ай бұрын
Totally love this! ❤️ More zumba / Latin dance workouts please. Such fun!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@taissantos127
@taissantos127 4 ай бұрын
Bom dia Andréia!!!Que delícia de aula a melhor aula de zumba que já fiz.... espero que nos traga mais como essa. Obrigada por tanto Andréia ❤🙏
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one next week!❤️
@ramavathsusansravya
@ramavathsusansravya 18 күн бұрын
Try it with 1.25x speed
@BurpeeGirlLiss
@BurpeeGirlLiss 14 күн бұрын
Sounds fun!
@user-nq6pc6nv1z
@user-nq6pc6nv1z 4 ай бұрын
Cet entraînement est top ! Je le mets tous les matins. Merci beaucoup.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Posting a new one in a couple of hours!❤️
@julianasales5102
@julianasales5102 4 ай бұрын
Maravilhoso o treino ❤👏🏼
@vgcrprofessor4890
@vgcrprofessor4890 4 ай бұрын
This is a good idea of exercise, but as a ZIN™ member and an official Zumba® instructor. This is not the Zumba formula, it's not a Zumba class, but an aerobic class. It's also my obligation to inform that, if you are not a zin member, you are not allowed to use ZUMBA® name. Those who are zumba instructors have to pay a membership fee to give the classes in person or even online!!
@soniaalves1061
@soniaalves1061 4 ай бұрын
👏👏👏
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
​ I just checked KZfaq's Community Guidelines. This falls under Fair Use: "Specific guidelines for using the word Zumba in KZfaq videos: You can use the word Zumba in your titles, descriptions, and tags. You can show footage of Zumba classes in your videos. You cannot use the Zumba logo or any other copyrighted material owned by Zumba Fitness LLC without their permission. If you are using Zumba music in your videos, you must make sure that you have the necessary licenses to do so."
@schwarziletztereihe315
@schwarziletztereihe315 4 ай бұрын
This is not zumba😢
@Heilen_
@Heilen_ 4 ай бұрын
So what it’s ? You are wrong !!
@ellimariposa1003
@ellimariposa1003 4 ай бұрын
​@@Heilen_ you know Zumba in live ?! I think no never right? This is nothing like Zumba !
@schwarziletztereihe315
@schwarziletztereihe315 4 ай бұрын
@@Heilen_ Zumba is the registered brand name for a fitness concept created by dancer and choreographer Alberto “Beto” Pérez in Colombia in the 1990s. Zumba combines aerobics with Latin American and international dances. There is no Zumba on the Tabata method. Furthermore, it is a protected name that cannot be misused. Do you have the license for Zumba? Do you pay for it every month? You are misleading people when you call it Zumba. even though it's not Zumba.
@prajaktagawali1575
@prajaktagawali1575 4 ай бұрын
Exactly. It looks bit like aerobics
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I agree! It's a Zumba inspired cardio session!❤️
@nancegh1983
@nancegh1983 4 ай бұрын
Well thank God I found something sane to practice 😊😊 all the other zumba trainings I found were so tough and high impact and so hard to follow. Yes to this video and to many more ❤❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you're enjoying the format! Posting a new one in a couple of hours!❤️
@aimeevaleria462
@aimeevaleria462 9 күн бұрын
Excelente trabajo.❤
@cristinagarcia5234
@cristinagarcia5234 4 ай бұрын
Por segunda vez realizando esta excelente rutina. Gracias!!! ❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I'll be posting a new one next week!❤️
@lindacarson4034
@lindacarson4034 4 ай бұрын
Loved this Zumba workout! It's my favorite so far! Thanks for all you do!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
You're so welcome!
@yvonneanderson561
@yvonneanderson561 4 ай бұрын
Really love the diversity in your workouts! You can easily just add a 15-20 minute strength training to this also for a great overall workout!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Totally agree!
@mirtasamudiovillagra5479
@mirtasamudiovillagra5479 3 ай бұрын
Estupenda clase, era lo que estaba buscando, porque no puedo realizar todos los ejercicios, gracias ❤
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Glad you enjoyed it!
@uberlaniamaria8321
@uberlaniamaria8321 4 ай бұрын
Depois de um mês sem treinar, voltando em grande estilo.. obrigadaaa maravilhosa❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Welcome back!❤️
@uberlaniamaria8321
@uberlaniamaria8321 4 ай бұрын
@@BurpeeGirlLiss 🥰❤️
@chocolate6920
@chocolate6920 4 ай бұрын
Excelente video. Para que los adultos sedentarios empiecen a moverse sin dolor. Muchas gracias.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Yes! Low impact movement that works!❤️
@jaquelinesantos-bs4so
@jaquelinesantos-bs4so 4 ай бұрын
estou adorando aula estou fazendo em casa. gratidão.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So happy about that!❤️
@fleurdetoiles74
@fleurdetoiles74 4 ай бұрын
Génial 🎉❤ Merci Burpeegirl! C’est ce qu’il me fallait après cette période de fêtes !
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you enjoyed it!
@stellamorena5332
@stellamorena5332 4 ай бұрын
Day 2 done ✅️. What a great workout!!!! Loved th music, so fun!!!!😊❤❤❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Yay! Thank you!
@ceciliaelizabethcisternaes4539
@ceciliaelizabethcisternaes4539 4 ай бұрын
Ame está clase❤, el tiempo de entrenamiento paso volando, por favor más clases de zumba.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Next week!❤️
@ceciliaelizabethcisternaes4539
@ceciliaelizabethcisternaes4539 4 ай бұрын
Muchas gracias, eres la mejor 😊, se agradece mucho tu dulce sonrisa.
@fannyparedes9759
@fannyparedes9759 4 ай бұрын
Excelente rutina me encantó espero verlo todos los días gracias
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you liked it!❤️🎉
@MW-si5er
@MW-si5er 4 ай бұрын
I needed this! I haven't been to a Zumba class since the lockdown but planning on going back in a couple weeks on my birthday. I needed something like this to prepare me for my first Zumba class in 4 years. Thanks for sharing this video.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Have fun!❤️❤️❤️
@zamirsokoli3368
@zamirsokoli3368 12 күн бұрын
With this video, exercises, music, With your smile, your teeth your hair I will be always first your fans ❤❤❤❤❤
@iolandamartins8473
@iolandamartins8473 4 ай бұрын
Bom dia. Sou do Brasil. Estou amando seus treinos. Obrigada ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So happy about that!
@laetitianivet6575
@laetitianivet6575 4 ай бұрын
Cette séance est vraiment trop bien il faudrait en faire plus souvent j’adore suivre vos cours❤❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I'll post more of these!
@DebbieTaylorpdx
@DebbieTaylorpdx 4 ай бұрын
I love everything about this workout. Thank you so much for arranging this the way you have arranged it. The countdown clock, the brakes in between, and your ability to make this look so easy and fun. What a great workout for me.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad you're enjoying the format! Check out part 2!❤️
@lorenaherreracastro3251
@lorenaherreracastro3251 4 ай бұрын
Excelente rutina. Gracias Bendiciones
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad you liked it!
@marcelaslaven4981
@marcelaslaven4981 2 ай бұрын
Me encanta !! Justo lo que buscaba !! Suave con ritmo !!! Mis brazos y piernas agradecidos !! Ya soy tu seguidora ! 😊
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Thank you!
@cristhianedelarco5753
@cristhianedelarco5753 4 ай бұрын
Que excelente ideia essa aula de zumba! Obrigada! Foi maravilhosa! Pense em fazer algo com lambada também. Deve dar certo!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Hopefully I'll find the right music!🤗
@nidiahernandez5439
@nidiahernandez5439 4 ай бұрын
Excelente música, excelentes ejercicios, es una súper clase! Gracias por todo! Feliz año
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Happy New Year! So glad you liked it!
@susanamoramartinez2705
@susanamoramartinez2705 4 ай бұрын
Muy bien!, muchas gracias ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thanks for joining me!
@evatello2002
@evatello2002 4 ай бұрын
Me encantó, amé este workout ❤ Más zumba please!!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@codymcknav
@codymcknav 4 ай бұрын
Thank you so much for this workout! I love the concept of Zumba but feel like I have to be a professioanl dancer to keep up. Fumbling and stumbling CONSTANTLY is demoralizing and discouraging. The way you have structured this video is not only GENIUS, but also compassionate. I was able to keep up with each exercise! Blessings to you @BurpeeGirl!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Yeah, that was the idea! This way you have 40 sec to get used to one move!🎉
@ibolyasandor3887
@ibolyasandor3887 4 ай бұрын
Wow, this Zumba class was awesome. I loved it so much!Thank you so much and have a nice Sunday!❤❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thank you! You too!
@user-xk3do9md7u
@user-xk3do9md7u 4 ай бұрын
Thank you so much for your incredible job and sharing with people!❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thank you too!
@DeNooby
@DeNooby 4 ай бұрын
After months of not exercising, I finally did this one today. I had too, my back was starting to hurt too much. This was great! Thanx.❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I'm sorry about your back! Hope it was helpful!❤️
@AngieLembo
@AngieLembo 4 ай бұрын
Fantastic!!! I've been doing your workouts, for almost 4 months. I've gained so much stamina and endurance, it's unreal! This Zumba workout was 🔥🔥🔥3485 steps, 240 calories. Then, I finished with your running! 🥳🥳🥳 Burpeegirl!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Great job! Thanks so much for sharing your stats!❤️
@MaeExploreVlogs
@MaeExploreVlogs 4 ай бұрын
❤❤❤I love the music you can really enjoy and dance with this music.
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
I agree!❤️
@sigridmichel1517
@sigridmichel1517 Ай бұрын
Ein tolles Training, hab es heute zu 1.mal ausprobiert, hat mir viel Spaß gemacht. Danke❤
@BurpeeGirlLiss
@BurpeeGirlLiss 14 күн бұрын
Wonderful! Just posted a new one!🤗
@karenschlager2378
@karenschlager2378 4 ай бұрын
Excelente clase !!! Muchas gracias ☺️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Thanks for joining me!
@igorponyu144
@igorponyu144 4 ай бұрын
Thank you BurpeeGirl this workout makes me smile and elevate my mood! Thanks ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
That's wonderful!❤️
@reginaroque2574
@reginaroque2574 4 ай бұрын
Show de zumba!!!Amei!!!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad!❤️
@zildaisidorodasilvazilda5963
@zildaisidorodasilvazilda5963 4 ай бұрын
Nossa amo muito suas aulas ❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Yay! So happy about that!❤️
4 ай бұрын
Nice workout for beginners. Great balance between intensity and difficulty
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Glad you liked it!
@deeps84
@deeps84 4 ай бұрын
Oh My God!! What a fun to start my new year. I just loved/enjoyed the workout ❤❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Happy new year!!
@archanagoswami5031
@archanagoswami5031 4 ай бұрын
Just got back from holidays and recovered from flu- totally loved the music and the steps- thank you so much for coming up with different beats and steps to keep me motivated 🤗❤️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad you're feeling better!❤️
@doniabera4480
@doniabera4480 4 ай бұрын
Hey Andrea! I just finished this work out and it made my day, it changed my spirit and lifted me up! thanks for this!
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad to hear that!❤️
@natashamotta2125
@natashamotta2125 4 ай бұрын
Eu ameeeeeiii a aula de Zumba! Amo de paixão seu canal! Já emagreci mais de 9kg com seus exercícios! Muito obrigada pelo conteúdo maravilhoso e por favor traga mais aulas de dança 😍😍😍. Finalizei o vídeo pingandooooo😂😂💕
@fabielenmelo9155
@fabielenmelo9155 4 ай бұрын
@natashamotta2125 você emagreceu 9kg em quanto tempo?
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
Great job! 🎉🎉🎉 So happy for you!❤️❤️❤️❤️ Posting a new one in a couple of hours!❤️
@marialuciasantos1258
@marialuciasantos1258 4 ай бұрын
Amo demais seus treinos ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So happy about that!
@pablinneamorim5272
@pablinneamorim5272 3 ай бұрын
Amei a aula, fiz uma aula hoje e está escorrendo suor pela minha perna. Vou fazer outras. ❤
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Enjoy your workouts!🤗
@silviagonzalez6934
@silviagonzalez6934 Ай бұрын
Gracias,muchas Gracias me ayudan mucho,Dios te siga bendiciendo,te sigo desde italia eres fantástica, felicidades 🎉🎉
@BurpeeGirlLiss
@BurpeeGirlLiss Ай бұрын
Appreciate it!
@florisadelavega3684
@florisadelavega3684 4 ай бұрын
I enjoyed dancing the sticky and rythmic music, as well as sweating and moving my body ! I vote for more routines like these 👏👏👏
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@melissac1360
@melissac1360 4 ай бұрын
This workout was amazing, I had such fun. More of these, please ❤
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
More to come!
@ermelinachaparro6570
@ermelinachaparro6570 4 ай бұрын
Me encanta esta rutina gracias
@lucienelino9244
@lucienelino9244 4 ай бұрын
Eu também!! Gratidão, Burpeergirl. 👏🏼✨💚
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So happy about that!❤️
@BurpeeGirlLiss
@BurpeeGirlLiss 4 ай бұрын
So glad you liked it!
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