OMG- so intense and no water break. Great music and workout 🙌🏽🙌🏽🙌🏽❤️🔥🔥🔥
@sanfranfitness2 жыл бұрын
Thank you. This will always be a favourite of mine
@laural22144 жыл бұрын
fun Fun FUN!!! & Tough! Love it :-)
@sanfranfitness4 жыл бұрын
Laura L this was one of my favourites. Glad you enjoyed it 🥰
@zoebloor72343 жыл бұрын
I know this is an old video (and I have said it before) but it is pure joy, love everything about it. Great music, great moves!!! Always makes me happy. Thank you xx
@sanfranfitness3 жыл бұрын
That’s ok you can say it as often as you like 😍 just wonderful to hear you are enjoying it. Have a great weekend xx
@johannathomas3555 ай бұрын
5 years on and still doing this workout. I love it. Now holding 2 kg and wearing 0.5 on ankles ❤❤❤
@sanfranfitness5 ай бұрын
Wowzers 🤩💪 amazing and thank you
@samcleare152 жыл бұрын
Wow !!! LOVED the drums & the energy ..I went all out on this and am a happy ,sweaty mess.!
@sanfranfitness2 жыл бұрын
I know this will always be one of my favourites. Even tho we have been copyrighted on this workout I couldn’t get rid of it and love the music 😊 so pleased you did to
@nicoledoge35143 жыл бұрын
I love your workouts!! Thank you from Berlin
@sanfranfitness3 жыл бұрын
Thank you Nicole 😄
@MonicaJNYC4 жыл бұрын
Awesome...I don't know how anyone could dislike this video...You are so relatable and your cueing is excellent...
@sanfranfitness4 жыл бұрын
Monica J NYC thank you so much 😊
@emilyginter30173 жыл бұрын
Yes ma'am! Loved this! Thanks so much
@sanfranfitness3 жыл бұрын
Thank you 😊 this is one of my favs to. Thank you for watching
@margaretporter52353 жыл бұрын
Wow! Killer cardio. Fantastic workout. Thank you.
@sanfranfitness3 жыл бұрын
You are very welcome, this is one of my favs 😃
@Backwoodsmom Жыл бұрын
Claire! This is sooooo freaking good! I can’t believe it took me so long to do this. Automatic favorite! 😄
@sanfranfitness Жыл бұрын
Yay! Thank you!
@nancybusch44864 жыл бұрын
Thank you love love this type music I always come back this workout 👏👏👏👏👏👏👍👍👍❤️❤️
@sanfranfitness4 жыл бұрын
nancy busch it is one of my favs 💓💓
@theredwarehouse4 жыл бұрын
love it!! fantastic!! more 30min tribal style plz!
@sanfranfitness4 жыл бұрын
Max Kang this was my favourite music by far 😍 thank you watching
@pray_plant_paint2 жыл бұрын
❤️ this one! So much fun.
@sanfranfitness2 жыл бұрын
This will always be a special one to me to. Thank you Kathy
@leeann61074 жыл бұрын
This was fun! Love it, thanks! Many smiles Kellian
@sanfranfitness4 жыл бұрын
Kellian ham thank you glad you enjoyed it. This is one of my favourites 😍
@leeann61074 жыл бұрын
@@sanfranfitness it's a good work out ! I really in enjoy your workouts. I tried to workout with others and I start out for about three mins and back to you I go. Your voice is great, your music is great and your since of workout style is great. Thanks! Claire
@sanfranfitness4 жыл бұрын
Kellian ham ahhh that’s so lovely to know. It’s great to hear that we are appreciated 🥰
@libahgrossman8192 Жыл бұрын
So much fun! I love this workout!
@sanfranfitness Жыл бұрын
Ahhh thank you. I remember this so well and it will always be in my favourites to 🥰
@LJ777772 жыл бұрын
So fun! Would love to see a new one like this one and/or the 70s one
@sanfranfitness2 жыл бұрын
We will do our best. Have you tried out our Kickstart series workouts? Some fun routines that many people have paired together.
@robinyule8433 жыл бұрын
This is still definitely one of my fave bounce workouts. It's short enough to do before I go to work and it really gets me sweating. Thanks so much 🤩
@sanfranfitness3 жыл бұрын
Pleasure Robin. I love this one to. Did you try the re-make part 1 that I did recently. It’s also a fun workout and about 20 mins 🥰
@robinyule8433 жыл бұрын
@@sanfranfitness Thanks I will definitely give it a try!
@robinyule8432 жыл бұрын
A year later and this is still my go-to stress release workout! 😍
@patriciawhite68202 жыл бұрын
Loved the music on this. Great moves, and I was so relieved that you did not say, "Let's put the parts together". I could barely lift my legs at the end.
@sanfranfitness2 жыл бұрын
😆😆😆 oh I know this one was a lot of fun but by the end I was done
@kimbergraves225 Жыл бұрын
Wow, what a workout! I had to modify a little to make it through but that was amazing!
@sanfranfitness Жыл бұрын
Ahhh thank you, it’s one of my all time favs to
@whitneykeye73574 жыл бұрын
Thank you again! You are #ClaireMazing! 💞🙂
@sanfranfitness4 жыл бұрын
Whitney Keye 🥰🥰🥰🥰 thank you xx
@marieg79502 жыл бұрын
Absolutely loved this one!!! Thank you!!
@sanfranfitness2 жыл бұрын
Thank you. This one will always be in my top 10 to 😊
@marieg79502 жыл бұрын
@@sanfranfitness Good music and good sweating. Always a good combo! :-)
@justinehealy72323 жыл бұрын
My first workout with and I loved it! Will be back for more. 😁 x
@sanfranfitness3 жыл бұрын
Perfect and you chose a nice fun one to 🥰 thank you for watching
@anabelievehealthy21813 жыл бұрын
Best way to start day! Thank you,
@sanfranfitness3 жыл бұрын
Thank you. I remember this one so well and have always thought it a real fun one to do ❤️
@englishwithvalia17495 жыл бұрын
Thanks so much! You are inspirational:)
@sanfranfitness5 жыл бұрын
валя джевага ahhhh thank you. We appreciate you following us 💖
@stacyjeanne14 жыл бұрын
You’re a powerhouse. So thankful to wake up w this group and shake it up! God speed!
@sanfranfitness4 жыл бұрын
Stacy Hobson wow I’ve never been called that before 😍 Thank you for supporting us.
@amyrosenberg25493 жыл бұрын
This is such a great workout! I actually had to bring down my intensity towards the end because my heart was pounding out of my chest. Thanks as always for an amazing workout❣️
@sanfranfitness3 жыл бұрын
I love this one to Amy and it will always be in my top favourites for workouts we have done 💗
@amyrosenberg25493 жыл бұрын
@@sanfranfitness 💙💚💛
@kellerman4785 жыл бұрын
Fun!
@sanfranfitness5 жыл бұрын
K Ellerman thank you 😊
@tanyabureau99674 жыл бұрын
I've been doing your workouts for awhile now and I don't know how I missed this one! Love the work you do. This was fun. Will use this one again. I'm dripping!!! Thanks again!
@sanfranfitness4 жыл бұрын
Tanya Bureau omg yes this is one of my favourites to 😍😍
@amyrosenberg25493 жыл бұрын
OMG, this one was fun and challenging! I actually had to take a little break about 22 minutes in, but I finished it. Love the dancy vibe and the music!!! As always, thank you Claire and Scott for putting a smile on my face!!!
@sanfranfitness3 жыл бұрын
I’m so pleased you liked this. The sound isn’t great and I’m copyrighted on the music but I love this and the music is fab. Will always be in my top 10 of fun routines we’ve done 🥰
@amberm12255 жыл бұрын
This was so much fun!!!
@sanfranfitness5 жыл бұрын
Amber M so pleased you enjoyed it. This one of my favs to. Thank you for watching 🥰
@amberm12255 жыл бұрын
SanFran Fitness thank you so much for all the rebounding videos. Like them all. Never comment ever but loved it so much. If I wasn’t so far away I would be sure to take a class. Thank you
@sanfranfitness5 жыл бұрын
Amber M well we really appreciate you taking the time to say hi 👋 and all the support
@kateOwens793 жыл бұрын
I love this workout, I do this daily using weighted gloves. Then I follow it up with either a 15 or 20 min workout that you have. Absolutely transformed me I cannot thank you enough x
@sanfranfitness3 жыл бұрын
Hi Kate so sorry I’ve missed this comment. Well done on the daily workouts that’s awesome. Keep up the hard work 🥰
@heatherk71995 жыл бұрын
Love your rebounder workouts! They are well organized and never boing. My goal is to actually keep up with you! Thank you.
@sanfranfitness5 жыл бұрын
Heather K thank you for the lovely feedback and I’m sure you will easily keep up with me. Thank you for supporting us 😍
@yvettesmuts74605 жыл бұрын
This remains one of my favoutite videos to start the week off with - all cardio and a fun routine. Turns me into a sweaty mess!
@sanfranfitness5 жыл бұрын
Yvette Boshoff ha ha that sounds great then ✊ stay peeled for my new 40 minute bounce coming out this Friday. It’s a goodun 🥰
@debbiehollingshead3 жыл бұрын
What a blast! You guys are amazing! Loved the one-legged jumps!
@sanfranfitness3 жыл бұрын
Yeyyyy I’m so pleased you went this one today. Thank you 😍
@nancynorton35996 жыл бұрын
Favorite one yet-love the idea of tabata and weights in between sets 😀😀😀😀
@sanfranfitness6 жыл бұрын
Nancy Norton ooohhhh nice idea!
@lisacote13093 жыл бұрын
Every workout i do with you becomes my favorite! This one was so much fun and i didn’t think it would be as much work as it was! Love it, love it, love it! And you all! !
@sanfranfitness3 жыл бұрын
Thank you Lisa. This to is one of my favs and ill often recommend it if people haven’t tried it. Thank you for watching and for commenting 😍
@dawnbradley79193 жыл бұрын
Great workout classes! Have been doing a different one every day. Great easy to follow instructions and some excellent moves that you never get bored off. Love your classes and I've tried many. Thanks so much Dawn
@sanfranfitness3 жыл бұрын
You are very welcome Dawn and I appreciate you taking the time to watch and comment. Thank you 😊
@Ultra18846 жыл бұрын
I'm new to rebounding and this is my go to channel for workouts! This was great, love the music!
@sanfranfitness6 жыл бұрын
S EF that’s amazing and thank you for the big compliment. Hope you enjoy our other workouts just as much. Thank you for watching 😊
@englishwithvalia17495 жыл бұрын
S EF I started this kind of work out just a month ago and I love it too! )
@alicebranning7384 жыл бұрын
absolutely amazing music and workout. thank you I'm dripping now
@sanfranfitness4 жыл бұрын
alice branning wonderful 😍
@DanceAK1233 жыл бұрын
awesome format!
@sanfranfitness3 жыл бұрын
Thank you 🙏
@aubreyforsyth8736 жыл бұрын
I was so thrilled to stumble across San Fran Fitness about a month ago. I was finding it hard to find rebound workouts on KZfaq that challenged me, offered some variety, and consistent videos. I specifically need low impact exercises but didn’t want to skimp on intensity, so thank you again for bringing that into my home. I’m feeling stronger and more energized without having joint pain. You guys make the routines fun too! Thanks for all you do and keep it up!
@sanfranfitness6 жыл бұрын
Aubrey Forsyth this is why we wanted to reach out to everyone and start up our workouts on line. Thank you so much and keep up the good work. 😃
@irenem45785 жыл бұрын
Top. Love it. More like this!
@sanfranfitness5 жыл бұрын
Irene Meyer so pleased you enjoyed it. Thank you 😊
@jhodges9335 жыл бұрын
How did I miss this little gem 👀😁. This is my favourite one yet although the silent bounce is an equal. Thank you so much for your creativity in putting these workouts together ❤️
@sanfranfitness4 жыл бұрын
J Hodges always a pleasure 👌
@theredwarehouse4 жыл бұрын
I loved it! I only want to do cardio workout some time so this is perfect for me!Plz more tribal 40 minutes style next time! I can challenge 40 minutes!
@sanfranfitness4 жыл бұрын
Max Kang glad you enjoyed it. Thank you for watching 😊
@nancybusch44864 жыл бұрын
Love the work out and the music 👏👏👏👏👍❤️
@sanfranfitness4 жыл бұрын
nancy busch this is one of my favourites to! 💓
@stefaniamatano79133 жыл бұрын
Sei bravissima , tante grazie un saluto da Roma
@sanfranfitness3 жыл бұрын
Excelente. I’m so pleased you enjoyed it. Gracias por ver ❤️
@nancybusch44864 жыл бұрын
Thank you so much for this Great jump was intense and fun , I did when I start bouncing with you Claire. Thanks a lot ❤️❤️👍👏👏👏👏
@sanfranfitness4 жыл бұрын
nancy busch I love this workout. So glad you did to 💓
@SB-bo7rc5 жыл бұрын
Wow. Thank you so much. Excellent workout. ✌️💪
@sanfranfitness5 жыл бұрын
S B woo Hoo glad you enjoyed it. I loved doing this one, the music really got me going
@effieeffie39553 жыл бұрын
I have done about 7 or 8 of your workouts on a rebounder so far and I absolutely loved all of them. I am new to rebounder but did step aerobics in the past. Merry Xmas from UK!
@sanfranfitness3 жыл бұрын
That’s really great to hear and thank you so much. We have over 70 rebounding workouts available in our bounce fit playlist on here, so hopefully we have plenty to keep you busy. I also have some step workouts too if you look for that playlist. Merry Christmas and thank you for watching 😊
@effieeffie39553 жыл бұрын
@@sanfranfitness you guys are amazing, Claire especially as I usually do her workouts, i only did one workout done by the male, sorry I dont know the name, but it was amazing too😁
@sanfranfitness3 жыл бұрын
@@effieeffie3955 that’s ok, it’s Scott my hubby 😊 well keep up the hard work and thank you once again
@michelekelley85515 жыл бұрын
First time doing this one. SUPER FUN!!! Loved new moves. Gloomy day here in NY so it was great to be “outside” with you!! Thanks for a great workout!,😀💪❤️
@sanfranfitness5 жыл бұрын
Michele Kelley thank you for the lovely words, so pleased you enjoyed it. 😍 thanks for watching
@seekingfitnesstipsandlaugh21266 жыл бұрын
THANK YOU!!! Adding to my FAVS list!!! GREAT CARDIO!!! LOVE IT!!!
@sanfranfitness6 жыл бұрын
Seeking fitness, tips, and laughs yeahhhh you are very welcome. Thank you for watching 😃
@clarisstrong726 жыл бұрын
Great workout!! Can't wait for Tabata!!! Thank you😄 you are awesome 👏👏👏👏
@sanfranfitness6 жыл бұрын
Clarissa Strong thank you and very pleased you enjoyed it. Keep watching tabata is coming soon!! 😃
@MsTomatensauce6 жыл бұрын
Thank you! This is so much fun ♥️♥️💕♥️♥️
@sanfranfitness6 жыл бұрын
MsTomatensauce 😍😍😍😍 thank you
@elizbeathom6 жыл бұрын
Congratulations on 1000 subscribers:-) Your workouts are excellent and it is so hard to find good rebounding workouts to do at home but your channel has completely changed that- thank you so much. Really looking forward to the tabata workout!
@sanfranfitness6 жыл бұрын
Eliz Beathom thank you very much. We are working hard to bring you all as much variety as possible. We appreciate very much all the feedback we are receiving. Thank you for watching. 😃
@sunshineyoga6 жыл бұрын
You are awesome love the workouts!! thank you!!
@sanfranfitness6 жыл бұрын
Esther tell thank you so much for your lovely comment. Glad you are enjoying the workouts 😍
@juanitacaovilla38543 жыл бұрын
This is definitely one of my favorite workouts. You do a lot of "new" moves that I have not seen in your Mexico videos. Wish you had more 30 minute videos!
@sanfranfitness3 жыл бұрын
Ok I shall bare that in mind to incorporate some of those moves. All of our longer workouts are on our website now. You really should try our 7 day free trial, I think you will love the variety ❤️ and it’s all workouts you won’t have seen either.
@williammadden31373 жыл бұрын
not sure if anyone cares but if you are stoned like me during the covid times then you can watch pretty much all of the latest movies and series on InstaFlixxer. I've been streaming with my brother for the last days xD
@axlparker95693 жыл бұрын
@William Madden definitely, have been using InstaFlixxer for years myself =)
@hayleysibs14376 жыл бұрын
Love this workout. Done it lots of times. Like the outdoor ones. Please please please keep adding rebounder workouts. 😁
@sanfranfitness4 жыл бұрын
Hayley Sibs how did I miss your comment. 1 year on and you are now a considered a top fan 😍😍
@hayleysibs14374 жыл бұрын
@@sanfranfitness 🤣🤣 you're very busy people. Victim's of your own success! 🤣 🤣🥰🥰
@sanfranfitness4 жыл бұрын
Hayley Sibs ha ha but I always pride ourselves in replying to everyone ASAP 😍
@francesandrews55066 жыл бұрын
Looks good x keep it up Claire 😍
@sanfranfitness6 жыл бұрын
Frances Andrews thanks Hun x
@littlenell23166 жыл бұрын
Another winner from SanFran, did it this morning and got a great workout. looking forward to the Tabata one already. I really like that I can do a different workout of yours every day, keeps it fresh and challenging. Well done and thankyou, keep them coming
@sanfranfitness6 жыл бұрын
little nell you are welcome and thank you for your wonderful feedback 😃
@junetan79586 жыл бұрын
Great work Claire! I do all your workouts and this is the best one yet!
@sanfranfitness6 жыл бұрын
June Tan thank you so much for following and so pleased you are enjoying them. Keep it up and let me know if there is something in particular you would like to see in a workout,
@wendycoop59076 жыл бұрын
Thanks, another great one to add to my fav's.... looking forward to the Tabata one too :-)
@sanfranfitness6 жыл бұрын
wendy coop so pleased 😁
@taniareyneke25175 жыл бұрын
Wow this was a killer! Loved it😍
@sanfranfitness5 жыл бұрын
Tania Reyneke I really enjoyed this one, glad you did to. Thank you for watching 😍
@maxinaw.35766 жыл бұрын
Well good: thanx.
@sanfranfitness6 жыл бұрын
Maxina Williams lovely, thank you 😊
@texasgirl55874 жыл бұрын
First time doing this one, it's fun going back in SFF history and finding so many great rebounding videos! Just added it to my favorites, however everything I do of yours ends up there anyway. Congrats on 1,000 subscribers and now you are over 10,000! Well done you two!
@sanfranfitness4 жыл бұрын
Texas Girl ah thank you. Can’t believe you haven’t done this one tho it’s one of my favs to 🥰 have a great weekend xx
@suzannelake1416 жыл бұрын
Great work out! Thank you so much! I love your easy to follow style and you motivate me to keep going. Keep up the great work Sanfran 😉
@sanfranfitness6 жыл бұрын
Suzanne Lake why thank you 😊 we appreciate your feedback
@terriflanigan9425 жыл бұрын
Love this workout. Awesome the way you incorporated the arms and upper body. I just found you and subscribed. I couldn’t keep up with you and only made it to 27 minutes. Looking forward to more rebounding with you! 😊
@sanfranfitness5 жыл бұрын
Terri Flanigan hi 👋 sorry I’ve only just seen this comment. Thank you for subscribing and watching our videos. So pleased you are enjoying them 😍
@calidreamr4 жыл бұрын
This is one of my favorite bounce workouts! Can you do more with tribal or reggae music?
@sanfranfitness4 жыл бұрын
Noelle N unfortunately no we get copyrighted and have not found any licence free music of that sort yet either. It has to be the right speed for bouncing 🙃
@propergunjah87266 жыл бұрын
Wow, that one didn't look so hard untill I tryed it.
@sanfranfitness6 жыл бұрын
Proper gun Jah ha ha stealth like workout 😆 well done and thank you for giving it a go
@kerrieparker636710 ай бұрын
Love this one! What kind of rebounder is that?
@sanfranfitness10 ай бұрын
Thank you. This is a sprung rebounder but you will see from our more recent videos over the last 4 years we now use bungee trampolines. We actually don’t recommend spring based trampolines as they are firm, uncomfortable and noisy compared to bungee cords. In the info are they rebounders we now use and love. Hope this helps
@kerrieparker636710 ай бұрын
Thank you :) @@sanfranfitness I appreciate your knowledge since I am a newbie. Between the bellicon and the Jumpsport is there one you like more than the other? I see both in your recent videos. Which bungee strength do you use on the Bellicon. I jut ordered one and have the Strong but I'm finding it hard to keep up with your moves sometimes (and for reference I went with what they recommended for 155lbs at 5' 1" (and working on shedding some lbs).
@sanfranfitness10 ай бұрын
@@kerrieparker6367 so we have strong bungees on our Bellicon and actually it’s our firmest trampoline. There is always a big transition when you switch from springs to bungees, so just give it time and it will come. We went from springs to JumpSport first and they are a lot softer and it took us months to feel comfortable. But in the long run your legs will get stronger and over all it will be a better experience. Did you use our affiliate link if you ordered a Bellicon? If so please let us know and we gift our followers 30 days free access to our website. JumpSport and Bellicon are both amazing brands so here’s to plenty of years happy bouncing now in comfort
@kerrieparker636710 ай бұрын
I didn't order with your affiliate link because I didn't know about it when I ordered (learned about you after but a fellow jumpsporter recommended your videos :) and I love them so far! the tribal bounce the other day is going to be a keeper... hard work but enjoyed it! I did find a used JumpSport 570 after the Bellicon so I have that one upstairs and the Bellicon downstairs. I'm having trouble getting in touch with customer support at Bellicon anyways so maybe I'll just keep using the soft... I'm definitely not used to it yet but can tell even after a week I feel faster, more in control and am doing the kicks a lot better than when I started. I did find a used and pretty inexpensive Cellerciser so I might use that one for travel or the health bounce but the jury is still out on that one. Honestly, right now my favorite is probably the 570 so far but I think the Bellicon is just a bit softer so I'm just not used to it yet. Kerrie @@sanfranfitness
@sanfranfitness10 ай бұрын
@@kerrieparker6367 thank you Kerrie. I’m a little confused though… have you got strong cords on the Bellicon or soft? Or it feels soft? If you have the strong then that will be fine and just keep practicing as it will come I promise. With regards the cellercise I would suggest it’s not worth it. I always say, once you’ve gone bungees it’s rare you will go back to springs, so I think the 2 options of JumpSport and Bellicon are far better for your body long term. The experience we have had with cellercise is like every other spring rebounder out there - noisy, not stable and just too firm. But this is just our opinion 🤩
@susanandrews31105 жыл бұрын
I love this workout! I'm new to bounce so I can't quite keep up.
@sanfranfitness5 жыл бұрын
Susan Andrews that’s ok just keep practicing. I appreciate you watching and commenting. Great job 👍