this is the one i was looking for

This time helps me with my workout.Thank you!

This is great, helps me with my jump rope workout.

thx for adding the set counter

Tysm this really helped

This is very useful thank you

Thanks for this!!!!

Day 1: 3x 30sec Push up

Thanks

Helpful

really good for stretching

20:00

Abs Prancha Corda Lunges Flexões Agacha

Yo

crunch Leg lift Leg and arm star Leg flutters Alternating leg bike Knees up crunch Lean back

200k views and 11 comments

hi

I really like the way that 17 goes to 16. There is something about that 28 thou, I think it might be a right winger. Nice content, buuut in the next one you should consult someone to make it less offensive and more inclusive. The lack of equality between the time intervals might be problematic for some and the fact that you have chosen black as a baground colour is a bit insensitive. It's 2022, you need to do better!