30min. "Yin Yoga for Sleep" with Travis

Рет қаралды 51,558

Inner Dimension TV - Yoga • Meditation

Жыл бұрын

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In this 30-minute yin practice, you will have the opportunity to step away from the demands of life, and make a powerful visit with yourself.
Travis will invite you to connect to intention, as you move through a series including Deer, Fire Log, Cat Pulling Its Tail pose and others. By the end of this practice you will be seeing stars of bliss.
Inner Dimension TV is an online subscription platform full of high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.
As a member you’ll receive unlimited access to our popular Yoga programs and classes, as well as to our Meditation videos and Wisdom talks.
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#yin #yoga #sleep
‪@traviseliotyoga‬

Пікірлер: 40

@InnerDimensionTV Жыл бұрын

Join Inner Dimension TV. Start your 10-day FREE trial today! www.innerdimensiontv.com/

@trishstroh3989 8 ай бұрын

Thanks Travis, looking forward to another good nites sleep. So Grateful for finding You.🙏🏻

@llm1475 6 ай бұрын

Thank you Travis for sharing. You are my go to yoga instructor in youtube. I find connection in all your yoga practices which helps me a lot in dealing with my mental health. God bless you and your family.

@kbakhurin 2 күн бұрын

went full corpse pose and fell asleep. so thankful for your videos.

@trishstroh3989 7 ай бұрын

Great class, Thanks Travis. Namaste 🌎

@lorirousseau4069 8 ай бұрын

Travis, your classes never disappoint. Thank you so much !

@LuminitaSuditu-hh9es 3 ай бұрын

Thank you, Travis for this beautiful good night sleep class! Good bless you!🕉️❤

@saadathydari3667 Жыл бұрын

You are amazing teacher and I enjoy every minute of your training.

@trishstroh3989 10 ай бұрын

Hey Travis, I love this class and the mucks is magical. So grateful to have found you.🙏🏻

@trishstroh3989 10 ай бұрын

Beautiful Travis, Much Gratitude.🙏🏻

@trishstroh3989 8 ай бұрын

Thanks, Travis. I really enjoyed the music.

@trishstroh3989 3 ай бұрын

Love this practiceTravis. Thank you so much for ALL of your wisdom. Namaste

@trishstroh3989 2 ай бұрын

Looking forward to sleep time. This is my favorite nite time class! Thanks a bunch Travis. Namaste

@ruunevanhooreweghe1433 4 ай бұрын

Travis, you are a hero. This was my favourite practice so far (also very emotional) Good night ❤

@trishstroh3989 9 ай бұрын

Excellent, Travis looking forward to a good nites sleep. Thanks so much!!🙏🏻

@trishstroh3989 11 ай бұрын

Looking forward to another good nites sleep. Many Blessings 🫶

@trishstroh3989 11 ай бұрын

Loved the class!!

@racheldutchak3980 3 ай бұрын

Amazing! The music, poses, you gave us alot of time to really sit with those poses, and you words of wisedom. Thank you

@trishstroh3989 10 ай бұрын

Thanks Travis. I am looking forward to a good nites sleep! Much Gratitude.

@egatgens 3 ай бұрын

simply beautiful!!!! Thank you!

@glorianeube574 10 күн бұрын

tanke you ❣❤

@trishstroh3989 7 ай бұрын

Great class Travis, another good notes sleep for me! I truly enjoy your classes. Much Gratitude🦚

@trishstroh3989 5 ай бұрын

Hey Travis, Just finished “STARS” really love that practice. Looking forward to a good sleep. Namaste!

@Gammawatt 9 ай бұрын

Trav!! Love your yin’s brueh!! Thank you for what you do!

@jubalv4305 Жыл бұрын

Effective poses and beautiful music. Thank you.

@trishstroh3989 6 ай бұрын

Hi Travis, Love this one. Good nite sleep coming up! So Grateful for you. Bless your soul. Namaste🌚

@lolovega9202 5 ай бұрын

Gracias por compartir Travis!! Me hacia falta la calma que transmites con tu linda voz. ✨🫰

@kidnicky07 7 ай бұрын

Thank you! Yin Yoga is my most challenging kind of yoga practice. I enjoy it better with you and Lauren.

@fadiashehadeh7179 6 ай бұрын

Thank you ❤

@stephenhall8725 4 ай бұрын

Thank you for this gift! It is difficult to find likeminded people in my area and I really appreciate your yoga!

@johannas.8049 9 ай бұрын

❤ Thank u soo much

@MindWaveTransformation 8 ай бұрын

WONDERFUL. Thank you.

@edithagnutzmann7691 8 ай бұрын

So di I ! ❤

@edithagnutzmann7691 8 ай бұрын

Do I 😊

@catistefi1148 Жыл бұрын

This is good for evening, with lights off, just the TV light...I love the music. Could you please advise what music is that? Many thanks🙏🧘‍♀️🇷🇴❤

@evavitty09 9 күн бұрын

I absolutely love how you say If you're doing something different than i'm doing then, that's exactly how it should be. It is horrible to be in a Yoga class and the instructor insists You do the pose exactly like them...

@rhodl2540 Ай бұрын

Hi. Just wondering with firelog pose. I can get into and hold still with legs stacked but my top leg is very high off ground. Is it recommended to Persist with this or Cross legs until I create more space before trying full expression? Thanks 😊