4 Drills To Improve Your Snap Down

Рет қаралды 7,275

3 жыл бұрын

In this video I 4 DRILLS TO IMPROVE YOUR SNAP DOWN. We talk about your trigger step and how you can use that to improve your route running. I hope you enjoy!
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Пікірлер: 49

@jeremiahrhodes8760 3 жыл бұрын

Thanks coach's I was practicing that I noticed my snaps were OFF

@firstdowntraining 3 жыл бұрын

Yessir hope this helped 💯💯

@ondravit_qb 3 жыл бұрын

Coach your videos are super helpful

@firstdowntraining 3 жыл бұрын

Glad they help you out bro 💯

@jaylin7805 3 жыл бұрын

Needed this coach

@firstdowntraining 3 жыл бұрын

Yessir glad it helps you man 💯💯

@recc3957 3 жыл бұрын

I love your training videos, they really help a lot! But my one question is...HOW DO YOU KNOW ALL OF THIS

@firstdowntraining 3 жыл бұрын

Glad they help you man 💯 and honestly just experience with a lot of great coaches when I played and a lot of hours on the field with the guys I train. Seeing their mistakes over and over again helps me learn the reason why and how to correct

@matthewmcalister9707 3 жыл бұрын

Can u make a video about handing off the ball as a qb tryouts r this week and I’m not very good at that

@firstdowntraining 3 жыл бұрын

Focus on extending the ball to the RB, keep your off hand on your stomach. Look the ball into the RBs stomach and carry out your fake

@matthewmcalister9707 3 жыл бұрын

First Down Training ok thank you very helpful I didn’t really know what to do with my other hand

@tcugamerboy5380 3 жыл бұрын

Hey, question? Is there a drill I could work on when I’m dealing with my shoulder issues?

@firstdowntraining 3 жыл бұрын

Like stretching wise?

@tcugamerboy5380 3 жыл бұрын

First Down Training yeah or should I rest it

@danoly215 3 жыл бұрын

You should probably talk to a doctor or therapist

@OwenGBBall 2 жыл бұрын

How would you change gym training for WR in season if doing your 3 month WR program? Do you guys have an in season guide?

@firstdowntraining 2 жыл бұрын

Would do the same exercises just pull back on sets and reps. We do have an in season one. I can send you some info, email me at firstdownfootballtraining@gmail.com

@OwenGBBall 2 жыл бұрын

Email sent 👍

@OwenGBBall 2 жыл бұрын

How often should these drills be incorporated into say your 3 month WR gym program ?

@firstdowntraining 2 жыл бұрын

I would say maybe 2-3 times per week for these specific drills

@quientonthomas6619 3 жыл бұрын

Hey coach do to make sudden cuts on post and corner routes

@firstdowntraining 3 жыл бұрын

Yessir that’s one way to run it

@motunrayoadeshile4305 3 жыл бұрын

I have a question coach when I do a dig or a furl or a comeback what leg do I snap down with? Like on a dig what leg do I snap down with

@murddamike4624 3 жыл бұрын

Outside leg

@firstdowntraining 3 жыл бұрын

A dig your inside leg or outside leg is fine it can be both. On a curl I like your outside leg, and on a comeback I like the inside. That’s how I teach it to my guys

@motunrayoadeshile4305 3 жыл бұрын

Thanks

@danoly215 3 жыл бұрын

First Down Training Julio Jones can do both and I think it’s really impressive for how he does it

@Dallascoog7O7 3 жыл бұрын

Hey coach when you snap down do you want you eyes up

@firstdowntraining 3 жыл бұрын

All the way up until you snap then you can dip your eyes but they have to snap to the QB quick

@fortnitekidtracker2194 3 жыл бұрын

Can you help with my speed?

@nmemac1372 3 жыл бұрын

kzfaq.info/get/bejne/i8udZZV8tbvYloE.html

@firstdowntraining 3 жыл бұрын

Yessir checkout my “speed and strength” Playlist on this channel!

@fortnitekidtracker2194 3 жыл бұрын

Thanks

@kadircura2324 3 жыл бұрын

Coach question, how can i do the cut on a post or corner without hurting my knee, should i drop my hips as well?

@koskiefilms 3 жыл бұрын

every cut you should drop your hips, and keep your feet under you. make sure you’re not stepping too far out in front of you/to the outside. just sprint full speed, get low, and plant with your feet underneath you

@kadircura2324 3 жыл бұрын

@@koskiefilms thanks for that tip bro 👍

@firstdowntraining 3 жыл бұрын

Focus on not reaching, don’t need to drop your hips on that type of a cut because it doesn’t involve you breaking down. It’s just a sudden stick, try not to reach and try not to have your weight too far in front of you

@kadircura2324 3 жыл бұрын

@@firstdowntraining ohh ok coach got it

@fortnitekidtracker2194 3 жыл бұрын

4th

@firstdowntraining 3 жыл бұрын

🙏