4 Round Kickboxing l At Home Workout With Aaron
Рет қаралды 37,683
Күн бұрынEXPLORE & SHOP FIGHTCAMP: bit.ly/3fu57oZ
Ready. Set. Sweat! Join FightCamp Trainer & former USA National Kickboxing Team member
Aaron “Speedy” Swenson in a killer 4 round kickboxing workout.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.
#boxing #kickboxing #4rounds
Chapters:
0:00 - Intro
0:30 - Warmup
2:30 - Rest
3:30 - Round 1
6:30 - Rest
7:30 - Round 2
10:30 - Rest
11:30 - Round 3
14:30 - Rest
15:30 - Round 4
18:30 - Cool Down
MUSIC BED ID: MB01WKDZUU8TGGG
@TrainwithPJ 2 жыл бұрын
The scream in the intro makes the whole workout!!! awww yeaaa
@barryswedlow4214 3 ай бұрын
I'm a more advanced kick boxer but I have been out of it for some time. When you said this was more basic moves, I decided to put on my 12 lb weight vest. This turned a relatively "simple" workout into a REAL GRINDER. Man I'm beat. Great workout!
@Nothingregular 8 ай бұрын
Would love more videos in this format!
@ambermack00001 2 жыл бұрын
One of my fav coaches. Awesome!!
@mariakravtsova4549 Ай бұрын
incredible! thank you! ❤🔥
@elizabethhenao4303 4 ай бұрын
thank you so much really i love 10,000 times
@garycollins865 Жыл бұрын
I did this workout for the first time today. I’m experiencing some TKD burnout and this is the change I needed. Very great workout and I added some side split stretching and a moderate weight workout. Good burn for 40 minutes. Will subscribe and follow.
@Jacquelinexo 2 жыл бұрын
Another good one@ thank you!
@kaushikvlr Жыл бұрын
Thank you sensei🙏🏼😊
@hubrsurenm5835 2 жыл бұрын
I love this!
@samd1075 Жыл бұрын
This was great!
@danielapalmera5276 2 жыл бұрын
Excelente rutina, muy divertida y bien explicada.
@ShanieSMASH 2 жыл бұрын
Killer workout!
@eddieevans3639 Жыл бұрын
Impressive
@ShaunRockyXRayMMA 2 жыл бұрын
Let's gooooo.....
@joannehintz9922 2 жыл бұрын
Thank you for this workout.
@cheeksdafreak3058 2 жыл бұрын
Love this workout. Thank you 🙏🏼
@aaronswenson5162 2 жыл бұрын
AYYY LFG
@ShaneBoydCoaching Жыл бұрын
Great workout partner. Cheers!
@hollyshobbies7692 2 жыл бұрын
Can we do without bag
@raquelharrisnyc 2 жыл бұрын
That intro sounds familiar
@fajardiniarikamil2712 Жыл бұрын
What the name of the product?
@crisreinaldo7 2 жыл бұрын
Link to professional boxing and other martial arts equipment: rdxsports.com/combat-sports/?acc=14909
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