20 Min Kickboxing Workout | At Home
Рет қаралды 69,503
Жыл бұрын20-minute kickboxing workout taught by kickboxing fighter & FightCamp Trainer Aaron Swenson. You can do this workout at home with or without a punching bag. If you don't have a heavy bag, you can shadowbox following along to the workout.
In this workout, you will be doing the following basic boxing punches and kickboxing kicks including jab, cross, lead hook, rear hook, lead uppercut, and rear uppercut and lead kick and rear kick.
Here are a few options to get started boxing with FightCamp: joinfightcamp.com/?...
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@002seleena 10 ай бұрын
I've worked out on traditional heavy bags kzfaq.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
@rebekahpierce4670 17 күн бұрын
I was an avid kickboxing "worker outer" 10 years ago before my son was born. Decided to dust off my wraps ad gloves to give your video a try. Wow, I forgot how fun this is and has great a stress reliever it is! Thank you! I will be back for more
@danalongpre2470 9 ай бұрын
Pumped I found you!!! Woo woo! I’m a dancer, but love the way kickboxing gives me an energizing workout like none other!!! Plus my kids love doing these with me! Thanks!!!
@akshaivijai6832 3 ай бұрын
Beauty, thanks coach!
@FightCamp Жыл бұрын
Such a great workout!
@bozazz Жыл бұрын
Thank you coach 🙏 This is a great workout, even without a heavy bag
@Michaelfeehan78 10 ай бұрын
Did you just do the same thing shadowboxing ?
@Gperry66 Жыл бұрын
Please please please keep some new 4 round work outs coming! And thanks for putting them out there 💪👊🥊
@FightCamp Жыл бұрын
They are coming!
@CassiePiasecki Жыл бұрын
The music!!! So dramatic. Gonna try this workout.
@chanceTHEmfcat 8 ай бұрын
Thank you for this! Loved every second
@tommyduquette265 Жыл бұрын
Cool workout. Saving this one to do later!
@arghetem1246 Жыл бұрын
love your workouts
@CeNadraz 11 ай бұрын
Thank you! Im saving this so im ready once my punch bag arrived! Im excisted to try this out!
@faizanrizvi3662 Жыл бұрын
Thanks for training in the ways of a warrior fightcamp Sensei s
@Jacquelinexo Жыл бұрын
Great workout! I'm on it! 🥊🥊
@DjKSauce Жыл бұрын
Awsome work out
@Feber2001 10 ай бұрын
I like this. Thanks for sharing💪
@DeclutterTheMindYoga 3 ай бұрын
This was just what I needed today - thank youu! 🥊🙏 Loved the switch kick
@messijohn880 Жыл бұрын
You are the best coach your heart training
@Lepgek Жыл бұрын
Love these types of videos from you guys
@FightCamp Жыл бұрын
More to come
@itsmano4t Жыл бұрын
Excellent video keep it up king
@BOXER-THeBLACk 6 ай бұрын
What i love is there's no ads
@rajeshramroop83 5 ай бұрын
Nice workout!
@TrainwithPJ Жыл бұрын
🙏🏾🙏🏾🙏🏾🙏🏾way to kick it a-a-Aron
@ShanieSMASH Жыл бұрын
Let's goooooo!
@DhirajjMahatoo 6 ай бұрын
Awesome😊
@Intentionaltia 5 ай бұрын
Bored with my gym. Bought a boxing bag. Looking forward to these workouts!
@malekelmazjan3569 Жыл бұрын
Good kickboxing workout 10/10
@renrakudo 8 ай бұрын
This young man is a good coach..
@iNGryL Жыл бұрын
Nice bro ❤
@mayankanand5886 Жыл бұрын
Sir please add time stamps
@OperationAwithMadhawasir 10 ай бұрын
Want more videos
@user-qm6ux6rp1d 10 ай бұрын
What punch bag is that??
@FightCamp 10 ай бұрын
The FightCamp bag. www.joinfightcamp.com
@1413402 6 ай бұрын
What kind of bag is that?
@Alex-wj6vg 2 ай бұрын
I think its their own bag. The Fight Camp bag
@messijohn880 Жыл бұрын
Hello sir how are you my name is messijohn I'm from Pakistan I'm Christian I am learning boxing I wish my boxing training 🇺🇸usa please reply me sir God bless you and your boxing club. 😊
@kntwing23 Жыл бұрын
want 1 but to expensive for my wallet.
@FightCamp Жыл бұрын
What is your price range?
@kntwing23 Жыл бұрын
@@FightCamp cheaper maybe $200 around?
@messijohn880 Жыл бұрын
Hello sir how are you my name is messijohn I'm from Pakistan I'm Christian I am learning boxing I wish my boxing training 🇺🇸usa please reply me sir God bless you and your boxing club. 😊
@messijohn880 Жыл бұрын
Hello sir how are you my name is messijohn I'm from Pakistan I'm Christian I am learning boxing I wish my boxing training 🇺🇸usa please reply me sir God bless you and your boxing club. 😊
@messijohn880 Жыл бұрын
Hello sir how are you my name is messijohn I'm from Pakistan I'm Christian I am learning boxing I wish my boxing training 🇺🇸usa please reply me sir God bless you and your boxing club. 😊
@messijohn880 Жыл бұрын
Hello sir how are you my name is messijohn I'm from Pakistan I'm Christian I am learning boxing I wish my boxing training 🇺🇸usa please reply me sir God bless you and your boxing club. 😊
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