thank you 71 years old and doing work out with you, love the music, you are a great teacher
@EarthOwl2 ай бұрын
Thanks so much!!
@denisegarnock18845 ай бұрын
My favourite rebounder workout!!!! Love the moves and the music!! Thanks Nikki and friends. More 4 Songs 4 Patterns please!
@EarthOwl5 ай бұрын
Hi there! I have several more like this in the "Lymph Love" playlist. Thanks for watching!!
@susanh8246 ай бұрын
This was my second one today! When I'm on the rebounder bouncing, I don't want to stop! So fun!
@EarthOwl6 ай бұрын
Woohoo! That's awesome!
@user-dq4jw3mb4v4 ай бұрын
Did the Tuesday this morning but really like to throw in a fun with 4 in the afternoon. Absolutely love these. Thanks so much Nikki
@EarthOwl4 ай бұрын
Thank you!! Definitely a good way to get in some afternoon movement!
@susanh8246 ай бұрын
This one was fun, nice combos and great music!
@EarthOwl6 ай бұрын
Thanks! 😁
@patriciawhite68207 ай бұрын
I did 2 of these workouts. I love the repetition and music!
@EarthOwl7 ай бұрын
Super!! I have a soft spot for "Fun With Four". One of my favorites! Glad you enjoyed and thanks for watching!
@julesld10193 ай бұрын
Great workout! Thank you!!
@EarthOwl3 ай бұрын
Glad you liked it!! Thanks for watching!
@lynnstubenrauch86227 ай бұрын
Great fun! If you want a longer workout just do it again! Fun with four love it!
@EarthOwl7 ай бұрын
Definitely!! Thanks for watching!!
@pamelafrench266710 ай бұрын
Fun!
@EarthOwl10 ай бұрын
Thanks!! That's why I call these fun with four! I have a playlist with more here: kzfaq.info/sun/PLLAFfYE-X47H21VV4aLtU7hhdVyGq2quZ
@franroll358110 ай бұрын
Hi Nikki I just love doing fun with fours Also Sunday 60 my favourite also A special thank you for providing us with such Great workouts for everything in life that pertains to Many of us !
@EarthOwl10 ай бұрын
Thank you, Fran!! Appreciate your support!
@reginaknights514810 ай бұрын
I am enjoying watching these videos, thank you
@EarthOwl10 ай бұрын
Glad you like them! Thanks for watching!
@lauradees216810 ай бұрын
Thank you for an awesome way to start my day, Nikki!
@EarthOwl10 ай бұрын
Any time! Thanks for watching!
@salinaeddins18695 ай бұрын
About to purchase my first rebounder and was looking for some beginner exercises and found yours. I have chronic pain syndrome and other health issues not to mention had major cancer surgery on my leg and looking for something similar to get in so thank you for sharing
@EarthOwl5 ай бұрын
Absolutely!! I have lots of beginner friendly workouts. Reach out if you need any help or suggestions!
@marleneheck471310 ай бұрын
Thank you for this quick (13 min+) but energetic workout; the BPM were perfect. I joyfully bounced my way through each routine and got a great workout (sweating now). Just the right amount of time for me; I appreciate the cooldown stretches following. P.S. They always say in ballet class that to perfect your skill you need to take a basic class. Although the moves were basic, I got a very, very good workout and could focus on my center of balance. Kicks are what I most need to work on and your class gave me a fun combination mixing the kicks in a smooth way. Nice flow through the moves. Smiles.
@EarthOwl10 ай бұрын
Thanks!! We loved this too! I really like simple routines for focusing on posture. We appreciate you watching!!
@theresawood218310 ай бұрын
Love this one!
@EarthOwl10 ай бұрын
Thanks for watching!
@anneostsee276410 ай бұрын
Hi I am a new subscriber here. Instagram suggested you yesterday evening to me. So I ended up beeing fully energetic from watching your videos, trying to sleep... 😂 This afternoon when I came home from work I went to the attic and got my rebounder/trampoline down. Did this workout right after it. Such a booster for my mood. Much needed, thank you and greetings from Belgium
@EarthOwl10 ай бұрын
Welcome!! If you loved this one, I have other "fun with four" workouts here: kzfaq.info/sun/PLLAFfYE-X47H21VV4aLtU7hhdVyGq2quZ Thanks for watching and subscribing!! I'm also live 4 times a week.
@DanaFitness5 ай бұрын
This was my 2nd fun w four workout. I really enjoy the pace and I'm sore after which is good for me. I struggle a little to hear you say next move over the music. I noticed in yesterdays too. Not sure if its bc of the barn. I also struggle with the kickbacks and side leg extension, but not b/c I can't do the moves. I think my long legs/huge feet are at fault and b/c not much bounce is involved, I can't get my feet above and past the mat. Make sense? I can do the kick backs if I get a LOT of air, but then I risk injury. I noticed Jill has to kick a bit on side leg extension too, so I'm just following her.
@EarthOwl5 ай бұрын
Great job!! Do the parts you can and modify as needed! Jill is great to follow!
@jennifermathews425910 ай бұрын
This was a quick and easy workout are there more of these for members? Where?
@EarthOwl10 ай бұрын
My Thursday and Sunday LIVE classes are the most similar to this workout. Here is the link to the members-only live class playlists. I also have a "Fun With Four" playlist with similar style workouts. www.youtube.com/@EarthOwl/playlists?view=50&sort=dd&shelf_id=9
@Baribrooks9 ай бұрын
Fun workout! What are the songs used in this video? TIA!
@EarthOwl9 ай бұрын
It's copyright free music from Epidemic Sound. It's a subscription based service. I can get the exact names if you like.
@lilly4able10 ай бұрын
I am new to rebounder I like to keep track of how many calories I burn. Do you know what I would set my activity on my watch. It doesn’t have rebounder or trampoline.
@EarthOwl10 ай бұрын
I think people do a lot of different settings...mixed cardio and jump rope are a few.