Cody you’ve been keeping me motivated on my running & weight loss journey. I’ve lost 40lbs so far! Thank you!!

the idea of cody's dad and kelsey's brother just running 21 miles together is oddly so sweet

Completed my first half marathon over the weekend, beat my goal by FIFTEEN FRICKEN minutes!!!! Energy really IS everything!!! Thanks for the motivation, Cody and the coo-chies ❤

I wonder what Cody’s car seat looks like I mean he gets in there with swamp ass after every run, anyway we ascend together

I also hate to say the “G” word, but I’m feeling grateful for you Mr. Trains

On May 29th video, I commented about starting training for a 10k after a multi-year hiatus. Well I'm happy to say that this 10k is done! From barely running 3km to running 10k in 43 minutes, I'm super stoked! Choo choo!

Absolutely scandalized that cody casually confessed that his standard morning is 3-4 poops

Just ran my first full marathon and did it all with my Cody's Run Club hat, 3:22 not to brag. Truly Choo Choo'd through the wall

Hi Cody! Former collegiate rower here who has a lot of trauma associated with sports and exercise from all my toxic past coaches. After I graduated I took off two solid years, doing nothing at all. Over the last 7 months (since you did the iron man) my girlfriend and I have been so inspired and kick-started our new running hobby! Our first half marathon is in two weeks and our full marathon is in April 2024! I’ve been following everything you do since your Vine days, thank you so much for this channel and for this community! 🚂🫶🏻

As someone who is not a fan of running and quite a slow runner, I’m always impressed with Cody’s pace times. Cody - those are elite times my dude. Average Joes can’t maintain an 8:15 pace for 8+ miles! Remember that! You are a BOSS.

Former D1 athlete turned father and husband who has no reason to be as active as I used to be here. Your journey has inspired me so much Cody, and this past weekend I finished my first race. Baltimore half marathon in just over 2 hours. Going to train for the full next. Thanks for everything you do, choo choo!

Anyone else feel like...Cody procrastinating in the car before intervals is the little voice we ALL hear in our heads while procrastinating? 🙃

Love your healthy attitude towards the food that you eat! Too many fitness influencers are way too toxic when it comes to diet and nutrition

Cody, I’ve been watching Cody trains since episode one. I started running and training around the same time as you. Since then I have lost 100 lbs, ran five 5k races, a 10k race, and just ran my first 1/2 marathon this weekend. I watch your videos every week and they always keep me motivated to keep going. Thank you!

Damn not cody having fun watching the button AND training for the NY Marathon

I don't know whether to thank you or blame you. Because of this channel, I joined an interval running program. I am on week four and have taken my 20:00/mi to a 16:00/mi (I even hit a 15:07/mi this morning). I used to hate running; after years of being a basketball player, having chronic bronchitis, and having a messed up knee, running has never been fun. You (and the entire Cody Trains community) changed that for me. Now on rest or strength building days, I miss hitting the pavement. I am even hoping to do a 5K sometime next year and am looking into running gear for outdoor training this winter (#midwestproblems). Two things I never thought I'd say. It really has just been about getting up and out there. Thank you, Chody. Choo choo!

Meditation is so helpful for me. I've been working on it for years and it's still something that makes me more aware of what I'm feeling and how to get through it. It's a "practice", not a quick fix.

Last weekend I ran my first ever marathon, last month I ran my first ever half marathon, and this year has been my first year of running. I always had the idea in my mind to run a marathon although it seemed quite daunting to me, however after watching the first codytrains video back when the channel was created I felt that now would be the time to do it and I don’t regret the decision. Thanks Cody for giving me something to watch during those early breakfasts before a run and providing me with the motivation to go out there and achieve my goals. Also Good luck for the marathon, rooting for you from South Africa!!!

Cody, last year I was in a huge rut in my life, but watching these has been incredibly inspiring for me. A couple weeks ago, I ran my first marathon. Thank you for everything, this has been a life changing journey!

i started running when this channel started and this past weekend i won 1st place for my age division in a local 5k! and 2nd place! and 3rd place! (no one else in my age group ran)!

Favorite model train channel recently keep it up 👍

you look like a nurse in the thumbnail

i never commented on videos, but today you made me realise how much you had helped me throught the years. ive been watching you when i had nothing and now, fortunately, my life is going great and i still watch you. thank you for helping me even if you didnt know it

Here's a suggestion that was life changing for my long runs. Buy some SaltStick chews or something comparable. Use them to get 300-600mg of sodium per hour you are running (for workouts longer than 1 hour). Pre loading sodium with lmnt beforehand is also a good idea. The gels by themselves don't have enough sodium to keep me going deep into my long runs. Adding this additional sodium during the run makes them so much easier to finish. It helps my heart rate stay stable too.

Been watching since around feb when I was rlly low mentally & not working out at all. It’s always been a dream of mine to do long distance running/triathlons. This channel helped me realize the only thing stopping me is myself. There’s no reason I can’t achieve my dreams. Yesterday I ran a half marathon in 2.5 hrs and it felt so fucking good. Cried at the finish line because I reached a goal I trained for all summer and finally finished something I started. Thanks for the inspiration, Cody. Love this community you’ve built more than anything on the internet. It’s so positive. On to the next!!!

Cody I don’t normally “like” videos. Even when I enjoy them I just rarely do it but… this time, you got it

22 miles!? He’s got the marathon in the BAG!!!

Much like other commenters, i ran my first half marathon over the weekend. Thanks for the motivation old man! I got arthritis a broken pancreas and a broken colon but ENERGY IS EVERYTHINGGGGG WE ASCEND TOGETHERRR!! Time to train for my first marathon then planning an ULTRAAA

Been following for about a year now and finally bit the bullet and ran a half marathon. Beyond happy with myself today

About a decade ago I was into things like mountain biking, hiking and backpacking but I started feeling sick and miserable all the time to the point where I nearly died(more than once). Turns out I had some pretty serious auto immune issues. After years of being able to do next to nothing and falling into a pretty serious depression I realized how terrible my quality of life was. I decided despite being sick I needed to be active and push myself to be healthy again. Your videos really helped isnpire me to do that. Now I've been a lot more active and I've even summited the mountain that I live at the base of in Montana. I never dreamed I was going to be able to do anything like that again and now it turns out my disease has gone into remission. Anyway I just wanted to express my thanks for the part you played in inspiring me to push myself and heal mentally and physically.

I started working out around when this channel began, and it has evolved into intense weight training as well as intense running. I ran my first sub 20 5K on Saturday with a time of 19:13; a PR of 57 seconds. I can confirm that energy is everything with the race I ran two days ago and how I just went out there determined. Watching this channel has been helpful to keeping myself going in weight training and cross country. Thanks Cody, never stop Cody Trains

Ayo Cody, gotta love som DnB for your runs… I can recommend “Nova” with Noisia/Camo & Krooked, absolute banger for destroying a painful hill climb ❤

honestly, meditating feels like being a bit high...it's so underrated

I’ve never been one to comment on KZfaq vids but I gotta let you know how much your video genuinely inspired me to get into running. Last may I could hardly run to half a mile, yesterday I ran 6.2 miles (a 10k) with ease. I’m currently training for a half marathon and actually feel like it’s 100% possible. This is the first time I haven’t given up on a goal for myself and I truly believe it’s because of you. So thank you!

never thought i’d run anything close to a marathon but i ran my first half this weekend and couldn’t stop myself from choo chooing when lining up in the corals. energy is infact everything. good luck in NYC!!

Started running a couple weeks back because of you and signed up for a half marathon with my mom for the beginning of April. Thanks for the inspiration man, keep it coming!

had a car accident the start of the year and had surgery on my knee cap and femur. ive started the gym & bulked up 7 pounds so far. cant wait to be able to run again im going to do a 5k in the future

You’ve kept me motivated and inspired to continue through my half-marathon training even as I was unable to run for several weeks due to some health issues. I just ran my FIRST half in Toronto this weekend and beat my goal of 2:20, coming in at around 2:13. Can’t wait for the next one now! Choo choo

Just finished up my first ultra marathon, gotta give thanks to these videos that inspired me to train in the first place. That feeling of the last couple miles is mixed with excitement and exhaustion. But now all I wanna do is do it again I originally got into running from your videos and wanting it to help the grieving process of losing my brother and dad. I felt them there during the race and I also thought of all the videos that inspired me while running. Just wanna say thanks and keep doing your thing because it affects a lot of people in the most Positive way possible. 🎉

Been watching from the beginning and now am full throttle 1 month into half iornman training for next year. Thank you Cody. I will go ahead and send you an itemized list of all the gear I've bought for this race whenever you are ready. 🙏🏻 I blame you entirely.

Hey cody I just ran my first half marathon. I commented on here after I finished my 10k last December also. I went from not even being able to run half a mile to doing 13.1. I'm already planning my next one. Thanks for keeping me motivated with your videos!

Cody we both ran 18 this weekend and at almost the exact same pace and I swear I was channeling you!! This random guy cheered me on and another high fived me while I was hitting a major wall. I swear there is such a great community out there that you help create! Energy is everything thank you so much, choo choo can’t wait to shred my first marathon thanks to you

I love how Cody always has an idea for why he’s feeling a certain way, like oh I drank water or I didnt drink enough water yesterday… but besides that I used to be super into lifting in college and watching Cody push through the pain and disrespecting the rain inspired me to get a gym membership and do the same 😂

cody recommending dnb is a pleasant surprise this morning

Thanks for the motivation Cody! Just did my first half marathon today, although a day after the actual half marathon race in my city which I didn’t sign up for bc I didn’t think I’d be ready…

Every one of these videos is genuinely so inspiring and uplifting. Much love Cody, love seeing you grateful and motivated, it reminds me to be grateful in life❤️

Noodle bar by Basstipper goes so hard as well highly recommend as a fire ass pump up jam

Hi Cody! I ran my first city-wide 10k marathon and was ranked in the top 8% of all female runners and in the top 22% of runners overall. When I first started training 1-2 months ago i couldn’t even run for 30 seconds! I'm really excited for your future runs, and I'll be watching them as I train for next year's half-marathon/21k. Your family is such an inspiration, and my goal is to be an Ironman someday! Can't wait for the next merch drop :) CHOOCHOOO🚂

I did xc and track for 9+ years and the motto in hs was "pain is temporary, race results are forever"

cody i love your videos, they inspire me to stay active! i was wondering what your stretching/warmup/cooldowns look like? i struggle with that part of training sometimes but i feel like it's super important and underrated

Itching to jump back into running because of this channel. Keep it going, Cody!!

cody! since you started uploading your iron man training, i started training for my first half marathon in baltimore. i ran it this past saturday and finished in 2.5 hours!!! your weekly videos kept me motivated and i appreciated it how genuine and real you kept everything. keep on keeping on!

i been watching this channel since it started and just 2 months ago i got the motivation to start working out and eating healthy and i already loose 10kg ;)) thanks for motivating us with your channel Cody!

Grateful 😔 and 😩 blessed 🙏🏻

I ran my first marathon yesterday!! Thanks for making content about getting up early and doing a run when you don’t always feel like it, it made the early mornings easier!

Honestly sometimes all you need is to talk scream to hype yourself up to workout. ENERGY IS THE OPPOSITE OF NOTHING

I started running in lockdown 2020, I was very beginner and couldn’t run for two minutes. Sadly I stopped as I was doing it for the wrong reasons and didn’t enjoy it. Fast forward three years, I came back from travelling around south East Asia for 8 months in May - having done very little exercise during that time I started running again (for the right reasons). Two days ago I ran my first half marathon in two hours! I never thought I’d be able to run that far. I’ve also just downloaded headspace in hopes to help my anxiety as it’s been really bad the last few months. Thanks for the videos!

This is my favorite channel Cody; it's so inspirational. Hope you are doing well with the new baby on board. ( I am set to run a half marathon in two weeks. yay, choo choo )

I’ve been watching Cody for years for his funny videos we all know and love but now watching these Cody trains videos has actually helped me to get in better shape and start training myself. This is awesome!

Love this channel because it has really encouraged me to get moving in small ways + spend more time unplugged. Not that I'll plan anytime soon to run a marathon or something lol really enjoying wellness with cody

First Half Marathon done! Next one in December...Cody really got me addicted to running 😂❤

Ran my first half marathon this weekend, thank you for all the updates you post which makes it easier to stay consistent when you know others are doing it as well. Took two painkillers before the race because of my knees hurting (hopefully that’s within the rules of running lol). Got in at 2:08 which was way better than I could’ve thought. Next year will be a marathon. Choo Choo mfs

We locked in my boi.

Cody I went running yesterday after a long time! It felt really nice. The whole time I kept thinking of your words :) I'm gonna get in shape and I'm thankful for these videos.

Hey Cody, big fan! Is there anyway to include a pace with min/km as well as min/miles? It would make it way easier for me (european) to really understand the paces you run with. Cheers

I joined my university’s triathlon team this year, and this past weekend we qualified for nationals! Your channel definitely contributed to getting me even interested in triathlon. Choo choo!

In October of 2022 I signed up for my first ever Spartan race and committed to training over the next year. But about 4 months ago I found out I was pregnant (congrats to you guys btw!), which has caused me to cut back a lot on training. This made me second guess if I should do the race or not but the race is next week and I’ve been able to stay motivated, despite this unforeseen event, with the help of your videos. Spartan 10/22 at 20 weeks pregnant, let’s go!!

Cody listening to dnb. Love to see it! Forever the best dance music sub genre 🎧 🎶

I need everyone to know that Cody talking about that song helping him, his “Bop It” has been the song I’m absolutely working out to and I laughed

Keep up the good work Cody!

My favorite thing is that Cody, no matter how much money the homie has, wears his same Whitefish, Ironman, etc. shirts over and over again. It’s the best. I feel seen and I love it.

Been a huge inspiration for me to continue training, just finished my first marathon !

Been going strong on my running journey since June. For the first time in my life I can easily run 3 miles which is huge for me. These videos get me motivated to keep at it! Even in the northern Minnesota cold

I completed my first 5k this past weekend, completing it 10 min faster than I thought I could. I didn’t think to make a good playlist, so I just threw some songs in a queue just before the race. Just as I was crossing the halfway marker, Bop It came on giving me that motivation to keep going! Thanks for the inspiration Cody and choo chooooo!

Had to rewind at 7:12 because i literally thought that was a crack pipe next to the energy is everything hat. also thanks for the inspo just finished my first ever marathon last month. 4:40, not my goal but i finished. Much love

GO CODY! CHOO CHOO

Running NYC with Michelob Ultra 🤘🏻 Choo choo gor Cordy!

Cody recomending Drum & Bass for a workout...He's absolutely right. D&B is my go-to workout music.

FINALY you recognized Hardest Geezer, so awesome man.

I know this channel started last year, but for some reason 2023 feels like the perfect year for this. It's been a great year for personal growth for me personally and a lot of people in my life. It's like the rut of covid is finally wearing off and we are all in a groove or something. Maybe just me haha.

i love headspace so much literally changed my life

Why am I loving energy is the opposite of nothing

Is this my favorite one so far? So relatable. It's always a good run when you don't poop your pants!

Genuinely love the inspiration this channel gives. I thought I was full but I won’t quit. One more bite for the fellow chodesters

You should make a playlist of all the songs you listen to when you run! I always love the songs you mention every few videos

Frictionless video, Cody!

love you cody! 🎉

Cody I’ve been a gym guy for for almost 4 years now. Started off at 240lbs went down to 185. Since then I’ve been gaining muscle and strength training hard. I’ve always disliked running but you’ve convinced me to start. I don’t know if I should thank you or hate , but u got me to do something I thought I would never

Go Cody, Go!:)

cody have you tried the sleep meditations when you can't sleep? when i had a lot of sleeping problems i used to do a lot of meditation/sleep hypnosis which sounds wild but it's so good bc it forces you to stay still when you can't stop tossing and turning, and you learn how to bring yourself to this other level of relaxation and naturally fall asleep

just ran my first half ironman this weekend!! signed up because of codytrains, i was cuttin it close but i managed to finish!!! so pumped

I lost 80 pounds and started losing motivation to go to the gym. After you posted your first marathon run i began to watch your codytrains videos. They sparked more motivation into my workouts and now whenever I'm doing cardio at the gym I always look forward to watching the new cody trains video. Thank you cody

Started lifting last november around when I started watching this channel. I've never been able to gain weight before (I know, I know) and I've finally gained around 6lbs. I was at a low point for a couple years and it feels so good to be moving again and improving myself

Wouldn't the opposite of "nothing" be "something" as well? So "energy is SOMEthing"? Yeah that doesn't sound so bad xD

Anyone have absolutely no memory of liking this video but they did? Oh well, probably nothing to it. Keep crushing it, genuinely favourite KZfaq channel 👌🏼

Didn't know they allowed machines to run the New York marathon? Choo Choo🚂🚂

I’m gonna start running the duration of these videos everytime you post. Hopefully that can be my start into running

i love that codys gettin into edm oooweee

Get it cods

More music recs please. Keep dropping those banger beats