Cody you could probably be cast as the next Pennywise with that opening face

As a centenarian (half human half horse) I’m extremely thankful for Cody. He has inspired me to run and gallop just like I used to. From one horse cock owner to another, thank you Cody

It’s been exactly a year since I’ve started my weight loss odyssey. I started at over 420 pounds and today weighed in at 280. I’m hoping to hit 250 by my 30th birthday in November. Cody’s videos every week continue to motivate me to get out and get my running workouts in and stay active on my recovery days. This weekend I went on my longest bike ride yet on one of those days and it felt incredible. I’m hoping to get in a half marathon in 2024. Choo choo guys, gals and non-binary pals

I’ve lost 81 lbs since Jan 1st. Cody’s videos help keep me motivated and even inspired me to try my hand at running. I’ve also started screaming during the hard parts of my workout and it helps a lot. Thanks Cody! Choo Choo!

"Tomorrow is a good day for a first" what a quote. Loving the character development

I literally got my dad to go on a run with me bc of you. I wanna better myself and just wanna keep my dad as long as possible. He has diabetes and was overweight. He was 180kg now he is at 89kg and better then ever:) thanks Cody, greetings from Germany🚂

The little cheese boy finally uploads

Cody, I wanted to tell you how much this channel has inspired me. In 2020 I was diagnosed with heart failure at 30 years old and was almost in need of a heart transplant. When you first started your channel I was so inspired I just started just going on walks. Fast forward to today and I’ve been running now for the past few months and just did my first 5K today. I thought I was gonna die but I did it! I never would’ve thought a few years ago that I could get myself back to where I am now and back on the road to being healthy. I gained a lot of weight because of medications and having to be sedentary but at my last weigh in I have lost 70 pounds since December. Thank you so much for everything you do you’ve inspired me and so many people I love you man.

3:14 “Faster than last time” - Greg Doucette

Your channel helped inspire me to run a marathon! Unfortunately, I ran a half marathon last week and now I have a stress fracture and I'm in a boot for a month. Just a small setback on my goal to hitting a marathon!!! Thanks Cody!

I love these videos! You have helped me quit smoking and drinking which has been tough but waking up at 5:30 and working out has helped alot and I do not think I would have done it if it wasn't for these videos. I have been 2 months sober (which for me is alot). I have also got into cycling!

wanted to share my little workout story the past month has been one of the worst when it comes to mental health so i decided to throw myself into cardio to see if it would help. i started off not being able to push myself to even walk a miles and last week i can proudly say i walked 21 miles! very proud and excited to see where this takes me!

I was dead but then I saw your videos and it inspired me to be not be dead anymore and go for a run. Thank you

I’m a new runner thanks to Cody. My daughter just turned a year old and I let the excuses of sleep deprivation and working long hours as a teacher to let my health get out of hand, all while knowing I am heavily at risk of diabetes. Watching these videos inspired me to get my act together and just start training already. I completed my first 5k and began running before work throughout the week and am doing a half marathon in January. Thanks Cody!

I started running consistently late last year and these videos came at a perfect time to help me keep consistent. This past weekend, I just ran my first-ever half-marathon on one of the hottest days of the year in the UK. Couldn't break two hours and came in at 02:13:30, but still so happy and proud! Thanks so much Cody, you're the man for keeping me motivated and consistently trying to physically better myself. 42.2km here I fuckin come!!!

I used to go to the gym 6 times a week for two years after I had gained 30 pounds my sophomore year of college (Quarantine of course). I was in the best shape of my life, but not even that I was healthy and strong and could physically do anything I set my mind to. I started my career job two months before graduating and stopped going to the gym. Eight months later I have lost all my muscle, all motivation, and don’t feel like myself anymore. I used to watch Cody ko while on the treadmill for those two years straight, especially towards the end when Cody trains started. Today, I randomly decided to watch another trains video, and now I am on my way to the gym and hopefully starting this journey again. I hope that this job doesn’t keep me from working out and feeling like myself again. Thank you Cody. Choo Choo, baby!

“The calves are creamy” shirts please

I have always said that about Rucking but being in the Army everyone has a bad taste for it in their mouth. At your own pace and low weight to start out It’s such a good workout and I love that it gets me out in nature

Did my first 5K today thanks to this guy! Keep up the great videos!

It's so weird getting notifications for this channel bc you see how often Cody/Cody's team changes the thumbnail and title after posting. It makes me chuckle. 😅 (love the channel, btw)

just casting my voice into the youtube void lol- just went through the roughest couple months since like may, stopped working out lost all of my progress and am basically at rock bottom. just worked out again for the first time yesterday and it was awful but kinda amazing at the same time. this channel helped me start to work out back in december and i'm hoping it can give me some motivation to start again! choo choo 🚂

September is my third month going to the gym consistently! Thank you for the motivation !!!!!

I recently graduated college and found myself not feeling the best after 4 years of consistently drinking/partying/ and eating unhealthy. I’ve been watching this channel for a while, but now have really pushed myself to eat healthy, move my body, and lose the unwanted weight because of this channel. I’m already down 5 pounds and can’t wait to see how far I can push my body. The results are worth the pain!!🚂🚂

It’s actually a great day when cody trains posts a new video.

i love your book recs!!! keep em coming! can you make a separate video dedicated to books?

I've never run a race before and around June this year I decided I better sign up for a long race and without realizing it, I signed up for a trail half marathon (10k is too short, 20k is good right??). I found and picked a race within 20 mins and paid for it. Well, I just ran it and your channel was a big reason I decided to do something like that! Kudos Coardy! Another person moving more because of you.

Hey Cody! Thank you for this channel, showing how difficult training can sometimes be. Just finished my first half-marathon this Sunday!!

Very relatable comment from that recent new dad. I have an 8 week old and ~4 weeks in I finally felt good enough to run again and man, I really should've started earlier. It helps with the sleep deprevation

Really love this channel as I do all your content, but I really connect with this channel. I was always into running just for general fitness as well as the fact that I enjoyed it, but watching your journey has inspired me to start setting goals for my running. I plan on running a half marathon sometime this year (had one planned, but had some schedule conflicts come up) but will run the 10k instead, and plan on training for a marathon hopefully next year! Thanks for the hard work you put into this, choo choooooooooo!

This is turning into my favourite channel, hope you keep up the training and vids after baby when you are ready, I need the motivation to find time with two little ones!

Wearing your Iron Man shirt on the hotel treadmill is such a flex. Gaur Caurdy!

this year has been a hard year, but i've slowly started being more consistent with exercising. i discovered a love for peloton cycling, which is what i do now mixed with strength training. thank you cody for inspiring a lot of us. i don't know how you run so much or run so fast, but, as i said, it's very inspiring and motivating!!

In June this year I had the inspiration while watching one of your vids to book a trail run (never raced before, longest distance maybe 10km 6 years ago), took me 20 mins to find a race near me that I could run in September and I signed up - well I didn't really consider distances and signed up for a half marathon without knowing how long that could be - it's only HALF a marathon. I freaked out after I found out how long it actually was. Well, I just did it and it was hard but completely doable with some training. Kudos Coardy, you got one more person moving more!

Love these vids sm

happy to watch you keep working on getting it up Cody

Signed up for the Disney Half Marathon since watching this journey! Truly an inspiration, and love the sense of community you’ve created 🚂

I started watching Cody back in November and was motivated to get back into fitness as a way to manage my wellness during my MD-PhD training with full time scientific research and clinic days. Since then I have completed three half marathons during my training for an Ironman 70.3. This past weekend I finished the half Ironman! Excited for what is next!! Thanks Cody for the inspiration. Lots of fellow choochies in IM village this weekend too!

today, I ran a 5K for the first time in four months. recently, i've been struggling with money, taking on double and triple shifts at my job, and, while still doing body workouts everyday, i had little to no time to continue cardio training for a while. watching your channel has given me a lot of motivation and, now having been able to pay off what i needed to, i've found myself training often again and i decided, today, I would tackle a 5K. and i watched this video prior to doing it! and 47 minutes later i finished. I know I can and have done better, but for not running that distance in a very long time, I'm really proud of myself for staying on pace and motivated for 47 minutes. i honestly don't think i would have been able to do it without this channel. so thank you cody :) i cant wait to continue training! CHOO CHOO

after a recent death of a friend and break up i was really down on myself and didn’t have motivation for anything. i have always been a swimmer and weight lifter but running was something i would think of doing. the past couple of months have made me realize i have to shape the life that i want. watching your videos inspired me to start running and slowing but surely getting faster. i signed up for a 5k in a couple months so im starting from 0 to 5k. your videos really help me stay dedicated and motivated to keep active. CHOO CHOO

I have watched this channel since it started and I have always been a health nut and used exercises as an outlet. Last fall I fell into a deep depression and started to forget how much exercising helps me not only physically but mentally. During this depression, I stopped eating well and exercising altogether, leading me to gain 70 lbs in less than a year. I watched your Ironman video, and that is when I "woke up", and went from rotting in bed all day to walking/jogging 5 miles, and strength training for an hour every day. I saw you train and achieve your goal, so it made me want to better myself. I already knew what it was like to be in shape but I forgot the feeling because I hadn't experienced it in so long. I surprised myself and lost all the weight in less than 2 months. Thank you Cody for inspiring me to better myself.

I’ve been backpacking and a weight vest seems like a great way to train!!! Excited to try ✨

There was another Ironman race here in Australia and I got to watch this one. I finally understood how much time, pain and confidence goes into the training for that because of this channel and every runner who passed me, I almost cried because I was so proud of them. You changed my prospective man

Been watching the rugby world cup and it reminded me of how similar you look to one of the South African players Faf de Klerk. Genuinely could be twins

Yo I just want to say thank you for introducing me to the early morning rise and grind, this summer I (a senior in high-school) was working 60 hours a week and though it SUCKED so bad you had me getting up at 4 am putting in the training hours. I am not going to lie. I have not gone on a run in a month, but I have been playing football, so I'm keeping fit, I guess? But all that said, congrats on the little trainlet.

I take walks on occasion,t ive never been someone to workout but i gotta say u inspire me cody. Keep up the uploads

yayay super excited to try LMNT, thanks for the link!!

You have motivated me so much!!! I have played sports all my life and running has always been the most difficult physically and mentally. I never thought that I would ever voluntarily run again after sports, but you have been the best and main source of inspiration for me to get back out there. I voluntarily ran 6 miles the other day!! this is the longest I've ever run! Thank you for being such a huge inspiration!! I even have thoughts of maybe doing an Iron Man one day!!

these videos have inspired me to start biking. exercising outside is so much better than inside. being in nature is just more therapeutic.

I've been watching your training videos for a while and it motivated me to just get some exercise. BUT now I'm signing up for a marathon! I'm done saying "one day I'll run a marathon." So in July 2024 I will be running the San Fran Marathon! CHOO CHOO!

You started doing the comment section at the end and I’ve realized how much this channel is changing peoples lives, mine included. I’ve always been someone that doesn’t interact online but I though you’d like knowing this channel has made me start moving again. Did my first mini triathlon last Sunday. Definitely could have pushed myself harder but it was a learning experience. I used to run cross country and the atmosphere at this race was just like my hs meets. Im hooked, Im now going to train for a half marathon to start getting my mileage back up! Want to accomplish that by the end of this year and then a Olympic triathlon summer of 2024. So thank you for motivating to get back after it & for that I have subscribed, turned on notifications, and will try to comment and like each video from here on out. You’ve helped me so I should return the favor somehow. WE ASCEND TOGETHER!😤

I have never done a race or anything in my life and I signed up for a 5k for Nov. I’m so excited. Wouldn’t have done it without you Cody!

Training for my first-ever fight rn(Muay Thai), and I now have to run over 4 miles a day. So, thanks for giving me some inspiration or whatever. I've been watching these videos long before this fight and stuff. Knowing you are running double what I can gives me a little push.

Rucking is a great way to supplement your current training or slowly introduce yourself to endurance and elevating your HR. I took it on after my freaking 3rd knee surgery because I was going insane just biking.

This is the first Cody trains video I’ve seen, finally decided to watch after I just started getting back into running again after 3 years and I was not ready for the Jump scares of him watching healthy food pre work out

Been working out (mostly just lifting) consistently for 10 months now. I'm in the best shape of my adult life and its definitely made a huge impact on my mood, confidence, and energy levels. It felt like I was just trapped in a cycle of work, dinner, TV, then sleep for years and it feels so damn good to break out of that

You've helped me get back into running, thanks king.

Won the lottery to do Bigfoot 200, in august of 2024, 2 weeks ago and all because you inspired my to start running with your Cody trains content. Thank you man!

Ran my first half marathon two days ago because of this series! Before this April, I had never run more than a couple miles ever. Choo choo baby!!!

Loved you since the Vine days baaaby. Shoutout from bloody England darling. Just wanted to say thank you for inspiring my lazy arse to start running, your videos light up my week and you’ve been a pleasure to watch grow over the years.

nature valley came back for vengeance

Been doing weighted stair climbers as well as hikes 3-4 times a week (rucking) and it’s crazy the shape it’s gotten me in in a pretty quick time, can’t recommend it enough

dude its epic how your bbuilding a hhealth army out here. thhank you for sharing your lighht and joy and fun cody!!!!!

Casually just making music and reading. Wow, that inspiring. How does he do it? I guess energy really is everything.

CHOO CHOOOOOOO! So happy you’re trending up! Congratulations you got this! Also One day I WILL see you DJ 😍 it’s a must #PLUR lol

How can you half unbox a bike and then just put it back and never show it again?! You sir, are an animal.

Cody is my favorite inspiration as they are fitness but not trying to push some agenda down my throat. Love it

cody and his unnoticed boogie the whole end of the video is cracking me up

love ya

Cody!!! I adore this channel, in the past year you've inspired me to get off my ass, and I've accomplished so much because of you -- ran a half marathon relay for the first time, started pilates, improved my diet and I'm just generally more active and healthy, it's incredible. I got to see your DJ set in Venice and you crushed it, so proud of you and so glad I could be there!! 🫶

I love these videos ❤❤

Looking forward to seeing the Full Ventumcutiebaby all built up!

Just ran 20 miles on Saturday, tapering for my first marathon on the 30th! Hoping to run under 4 hours, but I’ll be happy if I finish lol. Thanks for the inspiration!

Dude with the 3 month old: good luck, shit may not get better. My sons at 2 years 4 months and just hit a super regression where I haven’t been able to sleep past 4:30 the past 4 weeks. Enjoy!

I love that Cody's getting sponsors on this channel

Can't wait to see the vid "I'm back!" after you have become a parent. Going through the ups and down of parenthood, to suddenly have some free time again(that you don't feel guilty about), and then use that time for running. Sounds so lame, but if you know, you know. Love this channel

The rucking community welcomes you with open arms!! There are some cool events out there (Green Beret Fitness in particular) that could be another challenge to think about 😊

“May I update you” was a good title though 🥺

Finished my first half marathon on Sunday. Taking a couple weeks off and then it’s onto Marathon Training! CHOO CHOO

my dad goes rucking!!! it’s how he trained for his first bataan death march :-) it helps prepping for hunts as well, carry the weight you’ll be working with. awesome stuff he loves it!

Let’s gar cardy! My wife and I did our first half marathon a couple weeks ago. It was at 10PM! It was brutal but so worth it. We ascend together!

The fact that i watch you all the way from algeria is awesome

I'm excited to see the new road bike. I'm also looking forward to a future video titled: "My first crit (Emotional)"

Cody waiting for his oatmeal like maniac is always my fav part of these videos

Hey Cody, another great video. However, could we see some more trains soon? It's been a while. Much love

perfect timing as always

the boys were CERTAINLY cooking this video

Please don't ever stop making these videos

Cody casually running a half marathon at 8:52 pace like it’s nothing

I'm not sure but I certainly hope that the way Cody always gets his head under water is a good old practical joke

I love that iridescent cup

I can get behind rucking. I thru-hiked the PCT last year and felt that helped my running/athletic ability A TON. I just did my first 50k this last weekend, and used a 428 mile backpacking trip (in 19 days lmao) as part of the training. Trust me, it helped. Some ultrarunners come from a thru-hiking background for a reason.

my dad just read the comfort crisis…. cody stepping into his role as a dad. my dad does rucking now too LMFAO

Absolutely crippled by the fact that I missed you at the Waterfront bc I was out of LA for a hiking trip - but did a cool little 9 miler with 1k elevation and perfect mountain views in John Muir 👌 choo choo

I love you man!

I’m training for an Ironman bc of ur vids man. Keep it up

the coffee shot is why i return every video

Running up pt dume is no joke! my friends have a silly pt dume challenge - climb the wall, run to little dume, then catch a wave all as fast as possible lol

Opening was hilarious 😆

So proud of you 🚴pls come DJ in Calgary choo choooo

CODY. Try Z Bars instead of those nature valley ones. The iced oatmeal cookie flavor is amazing! Great pre run fuel!