teambodyproject... Come and join the team to take part in the rest of the plan
Пікірлер: 166
@danniieem28402 ай бұрын
Kristen looks amazing
@minaouague39932 ай бұрын
Awesome
@alyssahernandez82052 ай бұрын
Omg I didn’t even recognize her!!!! She looks 🔥
@Lisa-kz7vw2 ай бұрын
yes she does
@margafrantz4406Ай бұрын
Look at Kristen
@suzannecommunications9691Ай бұрын
Sure. I didn't notice her at first
@saragrant9749Ай бұрын
This was a killer, awesome!! Kristin looks so wonderful, so inspiring!! The banter between these women makes it so fun- and funny!
@twocats20472 ай бұрын
Happy to see the gang back again. And Kristen, you look incredible. This is fun exercising with you guys again.
@ayefo7800Ай бұрын
After all these years, everyone looks amazing!! Whether it's maintaining or working towards a transformation, it's so inspiring to see my favorite fitness buddies doing their thing!!! Yesssss!!!!!
@msayed1122 ай бұрын
This is one of the best workouts I have done with you, covering the whole body in a balanced way. Really amazing. Thank you!
@JT-hl7fh2 ай бұрын
Thank you for all your videos! You and Daniel continue to be great motivators for me. Awesome to workout with you.
@vat_1989Ай бұрын
I truly have to appreciate Kristen, that's hard work and perseverance. Team body project is amazing
@jeaninechiang65082 ай бұрын
Absolutely love teambodyproject. Have been following your exercise programs from the past 3 years and it has been a wonderful journey. Kristen, Natasha, all look gorgeous as always.
@user-db3ks2gi2cАй бұрын
Kristen looks fantastic. I started my Body Project journey in 2022 I think, during the height of the pandemic. I lost so much body fats but gained again when I went back to school. But I'm returning again. Kristen's progress is amazing from the first time I saw her in the "Low Impact" video.
@tracydeb524426 күн бұрын
This was tough and sweaty but felt so acheived at completion🎉 Thankyou lovely ladies xxxx
@GinaSnoke21 күн бұрын
Just completed this. Hands down my new favorite workout from them! 🎉 I feel great, definitely worked up a sweat. Thank you BP!
@annettegenovesiАй бұрын
Fun to watch the three of you. And I like that prep for each exercise. I got through half of this routine and feel good about it. Some interesting unique moves and tough but fair!
@tracydeb524424 күн бұрын
500 cals burnee second time doing this workout this week !! Love the mix of cardio and strength 😮😊❤
@amberhealey80972 ай бұрын
I love these videos they are so easy to follow and so motivating! Thank you for all you guys do!!
@amberhealey80972 ай бұрын
Kristen looks so awesome it’s inspirational!!!
@laura-mh5gj6 күн бұрын
Love your videos and love the three of you! You are all so uplifting and motivating, favourite team
@hbbstrong2015Ай бұрын
Absolutely love Team Body Project, just can't afford the membership being retired and on fixed income. Senior discount?!? Also love it that I got thru the whole workout without KZfaq police putting in 6 ads!! 😜
@marjayasmr2 ай бұрын
Wow Kristen’s progress is amazing! She looks fab!
@tee13202 ай бұрын
Whoop whoop!! It’s on in the morning with this one 🎉
@aeawtipchai24092 ай бұрын
Hello ❤ happy to see you back again
@philtoner26212 ай бұрын
Perfect, love it, Kristen looks fab, you're the best fitness instructor ever Alex, thanks to you and ladies x ❤
@sandraolsen2418Ай бұрын
Love Team Body Project . Scrolled through so many classes and this one is tops!!!! Been doing these workouts everyday at my own home personal gym and so much fun; yet challenging for you to feel the burn. I do two classes a day as I love them and feel my body changing for the better ! 💕💕💕
@mewmewmofo2 ай бұрын
oh wow I was just thinking of working out and yall uploaded, i appreciate yall ✌️
@sandrad40992 ай бұрын
Know what I'll be doing tomorrow morning😊
@ricardorodriguez-cm4hv2 ай бұрын
Kristen, you look great! Thank you for your dedication, you inspire us!
@blissnme6994Ай бұрын
Yes!!! Kristen!!!! You go, girl!!
@marianmorgan887412 күн бұрын
Really great workout. Just ordered another set of free weights! Thank you!
@beckyhull75822 ай бұрын
Absolutely love your workouts such a good variety, since starting your workouts last August I’ve lost 3 stone, and I still do them nearly every day wether it’s 20 mins or 40mins workout, thanks again to everyone who keeps us motivated. x
@estheradefunkeaderinto89542 ай бұрын
It was an awesome workout. I used a 7lb dumbbell throughout and it was fireeee. I was drenched all through. Thank you 😊
@irmawilkinson4454Ай бұрын
Thank you for the new workout. You all look amazing and Kristen , wow wonderful!!!
@user-yd8xt5tz6cАй бұрын
You guys all put on another great workout. Training and losing the weight I gained because I love the snacks too much. Thankyou Alex and Kristen you guys are all fabulous and helpful to losing weight. And moving on with stronger bodies.
@ashleyaugust558012 күн бұрын
One of the best workouts thus far! Really burnt some calories on this one! Keep them coming. ❤
@jacquelinelawrenson4173Ай бұрын
Another great workout, thank you! Kristen, always smiling and looks amazing!
@Danielle-rb2jkАй бұрын
Kristen is the reason I joined Team Body Project. Love her personality and her strength motivates me! ❤️❤️❤️ I have to avoid watching Tarsh cuz she's a POWER house, and I can't keep up. 😅
@Danielle-rb2jkАй бұрын
And Alex is an amazing coach! Her workouts are the absolute best! I highly recommend everyone becoming a member!
@RobynB2002 ай бұрын
❤️🔥❤️🔥❤️🔥❤️🔥🙌🏽🙌🏽🙌🏽🙌🏽👏🏽👏🏽👏🏽👏🏽👏🏽Thanks so much for love this Kristin looks so good
@faultycode2 ай бұрын
Just opened youtube looking for a workout for today, look what I found! Happy to see you back❤!
@HebaZt2 ай бұрын
Thank you.. i did it yesterday & it was amazing ❤ all the love from Saudi Arabia 🇸🇦.
@alexandrajackson87662 ай бұрын
I burned over 400 calories with this workout! Very fitting since the theme was 4. Thx for these amazing workouts!
@tracydeb524426 күн бұрын
Me too🎉hard and sweat fest but worth it! WELLDONE🎉
@veronicarivas3486Ай бұрын
i hi i been following all your videos i love it. your program is the best for me i see my result. I love what i see. Thank you all of you.....
@jacqueline6303Ай бұрын
Thank you, I always appreciate and enjoy your workout videos!🙂
@margaretgitau2611Ай бұрын
Waoh kristens have transformed over time she looks amazing..true defination of consistency and dedication
@ablondeinbritainАй бұрын
Great total body workout - cardio, strength training and abs all in one!
@tanyalowe89182 ай бұрын
Glad you're back and to be with you beautiful ladies 💚
@sadiaamjad73492 ай бұрын
Thank you for motivating us. Already so motivated to see Christian so proud of you girl❤you did it💪
@millieaviles46662 ай бұрын
Yay!! A new workout!! Kristen you look amazing ❤❤
@brittneywilliams6676Ай бұрын
This workout was challenging, but I made it through. Kristen also looks fantastic!!!!! very motivating
@debbiemackenzie67462 ай бұрын
Challenging but fun! Those flys with the pulse, oh my hard but rewarding. Thanks to the crew, this is awesome!
@frankandkarrenfosdahl3711Ай бұрын
I really like this workout.
@gabyvazquez38422 ай бұрын
I love this team!, thank you from the other side of the world❤
@makeupbyife2 ай бұрын
I'm so happy for this upload, great workout. Thank you.
@sherrygupta918Ай бұрын
Happy to see new video after so long .....please continue working out with us 😊
@violebgКүн бұрын
Jut what I needed! THANK YOU!!!
@joycedelossantos4192Ай бұрын
I love this mish mash video. Thank you for this amazing set of exercises. 😊
@jennifergokhale3004Ай бұрын
That was great- got my heart rate up, sweat- loved the 40 minutes!
@elizabethmatthes3130Ай бұрын
Awesome workout!!!! Thanks again for another great video ❤
@supersec7Ай бұрын
Phew! That was great! A nice change from my usual routine. Keep it up guys!
@user-mu7wx1gv1bАй бұрын
I really like Teambodyproject! Keep it coming 😄
@marcelazambrano900421 күн бұрын
Excellent work ❤
@bp73562 ай бұрын
Yay!!! So excited to see this video ❤
@theoldwrinklyweinerАй бұрын
This was awesome, I’m a pretty seasoned lifter and am trying to drop some pounds before I have a tummy tuck, this was awesome for people who need low impact. My knees can’t take any impact anymore, sadly. Thank you for this ❤
@rachealherself2 ай бұрын
literally my fave one yet!!!!!! abs arms and legs love love love!!!!
@Ohiogardengoddess2 ай бұрын
Looking forward to this ❤
@cindypaolino5507Ай бұрын
Love this one! Kristen you look awesome!
@AP-nj1mr2 ай бұрын
Yaaaay! A new one:) Thanks!
@kimmiecakes43882 ай бұрын
Omggg I LOVED this workout! 400 calories burned!!! This will definitely be a repeater.
@Uesnl2 ай бұрын
Thank you ❤❤❤❤❤ love for u all from Saudi Arabia 🇸🇦
@granitemoss1451Ай бұрын
WOW I am crazy about this mish mash! (4 sets of) 4 exercises, do each set twice through, then 30 sec. rest before next set of 4. Great moves, standing options shown.
@Keister4U2 ай бұрын
First time here and this looks amazing. Can you give me an idea of what size weight everyone is using? Thank you.
@user008342 ай бұрын
✨💕 I love this videos, you’re a real motivation for me, thank you 👍🏻
@MmaMonye12 ай бұрын
Wow! Kristen looks so good
@eileennahan78302 ай бұрын
That was a great wake-up. I just needed to at a 10 min ab. Perfect
@herreragarciamaria9241Ай бұрын
Thank you so much ❤i bigginer with you 🎉
@RecoveringCarboholic582 ай бұрын
This is one of my favorite plans.
@pma6114Ай бұрын
I’m glad your back ❤
@papapickett7267Ай бұрын
Great workout, nothing to brain twisting. Liked it.
@nocturnalvisionmusicАй бұрын
Great to see my Body Project fam again 🙌😇
@aylenrojas6652 ай бұрын
Excelente!!❤
@GabrielleHolt-nt7rmАй бұрын
Great work out ladies❤
@oliviawalsh76852 ай бұрын
Thanks girls for this new workout to do in the morning 🎉 kirsten so slimming xx
@marielalemus65922 ай бұрын
Gracias!!!! Saludos desde México 🇮🇹
@Blissfulandblushco2 ай бұрын
Go Kristen!!!! You look so good!!🎉
@sirlanecabral6087Ай бұрын
Incrível Maravilhoso Prazeroso Empolgante Vocês são demais!!!
@OhiogardengoddessАй бұрын
Loved this workout ❤
@tatianapouladian790128 күн бұрын
Love 😂 Love ❤ Love Body Project 🙏
@angel777B2 ай бұрын
Loved this one!! I'm cooling down as i write this ..😊
@dawnjames9485Ай бұрын
Great, great, great workout!!
@suzannecommunications9691Ай бұрын
Loved this workout 💪💪
@ankitadutta71422 ай бұрын
After so long time Thank you ❤
@Helen-pw3uqАй бұрын
🏴 loved this, thank you! Went on the website but the mish mash programme is locked 🤷🏻♀️
@herreragarciamaria9241Ай бұрын
I Learning english with you 😊
@angiehofstetter3485Ай бұрын
Wow, Kristen, I haven’t seen you for awhile, you look amazing. What have you been doing differently? Good job, keep up the good work!