Kristen looks amazing

This was a killer, awesome!! Kristin looks so wonderful, so inspiring!! The banter between these women makes it so fun- and funny!

Happy to see the gang back again. And Kristen, you look incredible. This is fun exercising with you guys again.

After all these years, everyone looks amazing!! Whether it's maintaining or working towards a transformation, it's so inspiring to see my favorite fitness buddies doing their thing!!! Yesssss!!!!!

This is one of the best workouts I have done with you, covering the whole body in a balanced way. Really amazing. Thank you!

Thank you for all your videos! You and Daniel continue to be great motivators for me. Awesome to workout with you.

I truly have to appreciate Kristen, that's hard work and perseverance. Team body project is amazing

Absolutely love teambodyproject. Have been following your exercise programs from the past 3 years and it has been a wonderful journey. Kristen, Natasha, all look gorgeous as always.

Kristen looks fantastic. I started my Body Project journey in 2022 I think, during the height of the pandemic. I lost so much body fats but gained again when I went back to school. But I'm returning again. Kristen's progress is amazing from the first time I saw her in the "Low Impact" video.

This was tough and sweaty but felt so acheived at completion🎉 Thankyou lovely ladies xxxx

Just completed this. Hands down my new favorite workout from them! 🎉 I feel great, definitely worked up a sweat. Thank you BP!

Fun to watch the three of you. And I like that prep for each exercise. I got through half of this routine and feel good about it. Some interesting unique moves and tough but fair!

500 cals burnee second time doing this workout this week !! Love the mix of cardio and strength 😮😊❤

I love these videos they are so easy to follow and so motivating! Thank you for all you guys do!!

Kristen looks so awesome it’s inspirational!!!

Love your videos and love the three of you! You are all so uplifting and motivating, favourite team

Absolutely love Team Body Project, just can't afford the membership being retired and on fixed income. Senior discount?!? Also love it that I got thru the whole workout without KZfaq police putting in 6 ads!! 😜

Wow Kristen’s progress is amazing! She looks fab!

Whoop whoop!! It’s on in the morning with this one 🎉

Hello ❤ happy to see you back again

Perfect, love it, Kristen looks fab, you're the best fitness instructor ever Alex, thanks to you and ladies x ❤

Love Team Body Project . Scrolled through so many classes and this one is tops!!!! Been doing these workouts everyday at my own home personal gym and so much fun; yet challenging for you to feel the burn. I do two classes a day as I love them and feel my body changing for the better ! 💕💕💕

oh wow I was just thinking of working out and yall uploaded, i appreciate yall ✌️

Know what I'll be doing tomorrow morning😊

Kristen, you look great! Thank you for your dedication, you inspire us!

Yes!!! Kristen!!!! You go, girl!!

Really great workout. Just ordered another set of free weights! Thank you!

Absolutely love your workouts such a good variety, since starting your workouts last August I’ve lost 3 stone, and I still do them nearly every day wether it’s 20 mins or 40mins workout, thanks again to everyone who keeps us motivated. x

It was an awesome workout. I used a 7lb dumbbell throughout and it was fireeee. I was drenched all through. Thank you 😊

Thank you for the new workout. You all look amazing and Kristen , wow wonderful!!!

You guys all put on another great workout. Training and losing the weight I gained because I love the snacks too much. Thankyou Alex and Kristen you guys are all fabulous and helpful to losing weight. And moving on with stronger bodies.

One of the best workouts thus far! Really burnt some calories on this one! Keep them coming. ❤

Another great workout, thank you! Kristen, always smiling and looks amazing!

Kristen is the reason I joined Team Body Project. Love her personality and her strength motivates me! ❤️❤️❤️ I have to avoid watching Tarsh cuz she's a POWER house, and I can't keep up. 😅

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🙌🏽🙌🏽🙌🏽🙌🏽👏🏽👏🏽👏🏽👏🏽👏🏽Thanks so much for love this Kristin looks so good

Just opened youtube looking for a workout for today, look what I found! Happy to see you back❤!

Thank you.. i did it yesterday & it was amazing ❤ all the love from Saudi Arabia 🇸🇦.

I burned over 400 calories with this workout! Very fitting since the theme was 4. Thx for these amazing workouts!

i hi i been following all your videos i love it. your program is the best for me i see my result. I love what i see. Thank you all of you.....

Thank you, I always appreciate and enjoy your workout videos!🙂

Waoh kristens have transformed over time she looks amazing..true defination of consistency and dedication

Great total body workout - cardio, strength training and abs all in one!

Glad you're back and to be with you beautiful ladies 💚

Thank you for motivating us. Already so motivated to see Christian so proud of you girl❤you did it💪

Yay!! A new workout!! Kristen you look amazing ❤❤

This workout was challenging, but I made it through. Kristen also looks fantastic!!!!! very motivating

Challenging but fun! Those flys with the pulse, oh my hard but rewarding. Thanks to the crew, this is awesome!

I really like this workout.

I love this team!, thank you from the other side of the world❤

I'm so happy for this upload, great workout. Thank you.

Happy to see new video after so long .....please continue working out with us 😊

Jut what I needed! THANK YOU!!!

I love this mish mash video. Thank you for this amazing set of exercises. 😊

That was great- got my heart rate up, sweat- loved the 40 minutes!

Awesome workout!!!! Thanks again for another great video ❤

Phew! That was great! A nice change from my usual routine. Keep it up guys!

I really like Teambodyproject! Keep it coming 😄

Excellent work ❤

Yay!!! So excited to see this video ❤

This was awesome, I’m a pretty seasoned lifter and am trying to drop some pounds before I have a tummy tuck, this was awesome for people who need low impact. My knees can’t take any impact anymore, sadly. Thank you for this ❤

literally my fave one yet!!!!!! abs arms and legs love love love!!!!

Looking forward to this ❤

Love this one! Kristen you look awesome!

Yaaaay! A new one:) Thanks!

Omggg I LOVED this workout! 400 calories burned!!! This will definitely be a repeater.

Thank you ❤❤❤❤❤ love for u all from Saudi Arabia 🇸🇦

WOW I am crazy about this mish mash! (4 sets of) 4 exercises, do each set twice through, then 30 sec. rest before next set of 4. Great moves, standing options shown.

First time here and this looks amazing. Can you give me an idea of what size weight everyone is using? Thank you.

✨💕 I love this videos, you’re a real motivation for me, thank you 👍🏻

Wow! Kristen looks so good

That was a great wake-up. I just needed to at a 10 min ab. Perfect

Thank you so much ❤i bigginer with you 🎉

This is one of my favorite plans.

I’m glad your back ❤

Great workout, nothing to brain twisting. Liked it.

Great to see my Body Project fam again 🙌😇

Excelente!!❤

Great work out ladies❤

Thanks girls for this new workout to do in the morning 🎉 kirsten so slimming xx

Gracias!!!! Saludos desde México 🇮🇹

Go Kristen!!!! You look so good!!🎉

Incrível Maravilhoso Prazeroso Empolgante Vocês são demais!!!

Loved this workout ❤

Love 😂 Love ❤ Love Body Project 🙏

Loved this one!! I'm cooling down as i write this ..😊

Great, great, great workout!!

Loved this workout 💪💪

After so long time Thank you ❤

🏴󠁧󠁢󠁥󠁮󠁧󠁿 loved this, thank you! Went on the website but the mish mash programme is locked 🤷🏻‍♀️

I Learning english with you 😊

Wow, Kristen, I haven’t seen you for awhile, you look amazing. What have you been doing differently? Good job, keep up the good work!

I’m very happy to see you all again

So excited for new stuff. ❤ to everyone

Thank you ❤❤❤❤

Wake up! There's a new body project workout!!! 💪😁

Great, have not done your workouts recently😊

Adoro essas aulas😘

Great workout 💪 👌🏾

thank you for a great workout!

Wonderful thanks lovelies 🥰