This workout was insane!!! I definitely could not have done this workout two years ago, but training with Kaleigh has helped me get stronger than I ever believed I could be. Here’s to sweat and getting stronger!!!!💪
@sasham1110 Жыл бұрын
As the workout began I was a little intimidated to be honest but as I got started I noticed such an improvement in my push-ups. The last time we did sit-ups I also really struggled but today they were easy peasy! I'm getting stronger every day thanks to you!! ❤
@debbiemayberymaybery2506 Жыл бұрын
This is by far the toughest but best workout EVER. LOVE IT. I will do it tomorrow. I am in South Africa so I did my exercise already this morning. Thank you Kayleigh!!!!!! It’s appreciated very much !!
@chefdbakes5 ай бұрын
Where have you been! I am a new subscriber. I just found you recently and I am loving not just your workouts but your explanations. Just the right amount of push, energy and fun without being annoying! You got me hooked! Thank you!
@Nancie680 Жыл бұрын
I never thought a squat with biceps would feel like a break. That was tough! 🎉😂❤
@caries12 Жыл бұрын
This format is close to the perfect whole body ,well rounded 30 minute workout . Thank you for this session Kayleigh Keep them coming ❤🙌
@rachelfriedman5502 Жыл бұрын
I am essentially exhausted, essentially exhilarated and essentially ready for some rocking and well earned BLTs!!! Thanks Kaleigh - pretty sure that is the hardest work out I’ve ever done with you and maybe in my life! Thanks for pushing us to the next level!
@debbiemayberymaybery2506 Жыл бұрын
I absolutely love these essential workouts and compound!! And functional what more could we ask for thank you so much. I love love this
@ashlynmarie8523 Жыл бұрын
I haven't been able to workout in 5 days and ths workout was just what I needed thanks so much Kaleigh this was exactly what I was wanting to start my day off with. ❤
@randibechtel879 Жыл бұрын
I live functional training!!!! Terrific Tuesday Kaleigh!!!!!❤❤❤❤❤❤
@charlottejenkins253310 ай бұрын
I've done your cycling work outs for years but I've always stuck to other strength work outs, now I've found yours! I LOVE them!!
@OldPecanHomestead Жыл бұрын
Ohhhh M Geeee......that was a rough one, but I still so love weight training. Definitely gonna be feeling that one tomorrow, but I'm so proud of myself for sticking out the heavier weights and pushing myself. I didn't think I could get through all of it with them, but I did!! ❤❤🎉
@hopeernst3459 Жыл бұрын
Done and dusted. 62yo grandma, BC thriver...this was so fun working out with you. Thanks for the modifications and instructional form cues. You're the BEST!!
@caries12 Жыл бұрын
Did this workout again and I’m soo loving this functional format .. loved it even more second time round Kayleigh You’ve nailed this ❤👏👏
@caseyblair4396 Жыл бұрын
Oh My Gawd!!! Another Insane workout by KC! loved this. Thanks KC and JC for keeping me on track!
@kyralys Жыл бұрын
So tough but so good! Perfect full body training session!!!
@eileenmills2808 Жыл бұрын
Loved this work out, can't wait for more like this❤❤. I was intimated by the headline "functional full body", but it was far from boring😅!! This was bootcamp, and I loved pushing my limits! Feeling extra strong after this workout 💪 😌! This was definitely a full body burn 🔥❤! Thanks for sharing this awesome workout with us! We appreciate you guys! 😊
@user-rg4tm2gx6tАй бұрын
I came across this older workout - and wow! It was quite challenging - I was sweating bullets and breathing hard. I loved it! Covered all of the muscle groups.
@dmcbyogi.3334 ай бұрын
brilliant - I'm a week behind for the April Challenge but going for it now. Thank you!
@mollygates22385 ай бұрын
You helped me get back in shape with your cycling videos but I now love your strength workouts too. This is my all time favorite - love the compound exercises and 45 min is perfect! More like this one. Thank you! 💪
@nursingstudentkee2707 Жыл бұрын
Great one keep ‘em coming 💪🏽
@janiceburgos1587 Жыл бұрын
This was a tough workout, insane! I thought I was not going to get through it but thankfully made it to the end and felt so proud of myself! Thank you Kaleigh!
@svyelun10 ай бұрын
just got to this. best workout yet, my god. i love these compound exercises, so fun. also as we all get stronger the 30 minutes feel too short and the 45 min ones get the burn on better. Thanks Kaleigh, I literally feel like a different person thanks to you :D
@rasha57027 ай бұрын
The first day of the nineteenth week, I came back after a stopping the exercise and a five-day absence because of the vacation. Wow, today's exercise is very tiring, but I'm glad I've done 😍💪🏻 Thank you.
@elizabethbrewer8515 Жыл бұрын
That essential…wow, I really didn’t want to do the last round, but you were, you encouraged, and I did. This is an amazing full body. Loved it, loved the 45 minutes too!!
@joanieveitch8113 Жыл бұрын
That was tough! When I saw how long it was I was a bit unsure but--as always--Kaleigh made it fun and the time flew by. So glad I found this channel ❤❤❤
@sailormeenАй бұрын
This is so good! Thank you!
@deannfield96294 ай бұрын
Feeling good. One of your great workouts💪🏻🐊
@mollymclaughlin4818 Жыл бұрын
What a great full body workout 💪🏻
@hannahlampkins23439 ай бұрын
This is my favorite Friday full body workout! I feel so good after I’m done💕
@rynelic4 ай бұрын
First day of April Strength! I almost died but i kept pushing lol thank you so much for this structured calendar. This will keep me on track all month 💪🏽
@iamsarahkramer11 ай бұрын
I’m loving your workouts. They’re the push I needed to start enjoying strength training again without boredom!
@karenwilson533010 ай бұрын
First time doing this workout and it was tough but great to finish. I’m getting stronger every workout. Thank you!!
@bilyanavitova6414 Жыл бұрын
One of your most challenging workouts! Especially that first half, it kicked my butt! Soon as I saw 40% done, I thought I wasn't actually going to finish it, but I did! So good
@jeanavery4451 Жыл бұрын
That was awesome and exasperating all at the same time!!!! Wow! 🥵🥵 What a way to begin my day! Thanks Kaleigh! 💪🏼💪🏼👏👏❤️🩷
@pamgirard3343 Жыл бұрын
Wow oh Wow, I've got this! I loved it, first weight workout after vacation time. Boy oh boy, Thank you KC for pushing me beyond my "bubble".
@marlenamgogol83319 ай бұрын
Love You girl !! The workouts u r creating are amazing loving every minute of it this one is my favorite ❤️thank U Darling
@aprilbrymesser8603 Жыл бұрын
This workout was absolutely insane and kept my brain in check with the fast pace! Loved the good sweat this aftrnoon!
@lynngardner7611 ай бұрын
I loved this workout! Absolutely loved it! One of my favs of yours so far! I moved the essential! Would love to see more of that! This was spot on! More workouts just like this one please! Thank you!
@debsnamhtor1700 Жыл бұрын
Wowza 🎉💪🔥
@Elaine.G.Scudds6 ай бұрын
absolutely LOVED this workout!! I am so happy I found your channel!!!!
@KP104 ай бұрын
Wow… that was tough ❤I loved it!😍
@aimes9524 Жыл бұрын
I came to you for the cycling, but I gotta say I absolutely love your strength training classes!
@lindsaynweaver4 ай бұрын
this one pushed me hard it was great!!
@khushigoel50294 ай бұрын
Omg love this and your energy so much Looking for such kind of videos for so long now Thank you😘
@jacquelinecobb93874 ай бұрын
Day 1 of the April Strength Calendar. This was challenging as heck, but I am so much stronger from B&BT that I got a great workout. Thanks, Kayleigh!
@angelalaw1177 Жыл бұрын
Soo sweaty ❤
@carolbarnard288 Жыл бұрын
Holey Moley!!toughest workout for me . Can feel everything shaking. Wow! Thanks Kaleigh.
@SharondaSnyder-wf1jd6 ай бұрын
This was such a good killer. Thank you Kaleigh for always bringing the HEAT🫶🏾🔥🔥
@margotmolenda953911 ай бұрын
Omg this was insane. But I'm so proud of myself because it really shows the progress I made throughout a whole year of consistency. Thank you
@amberkmorgan Жыл бұрын
Omg. This is no joke. 😅 What an accomplishment! Thank you, Kaleigh!
@sineadlynam54697 ай бұрын
First time to do your workout. Loved it. I really enjoy the 45 min workouts.
@kellyhuber32944 ай бұрын
GREAT WORKOUT! Love all the different trainings!!
@sylviamb2504 Жыл бұрын
08/15/23: Rican Captain's Log: On this August Calendar Month, on the eve of a new moon (8/16), this was one of those workouts that in your mind you're saying to yourself "how did I get here!" but then you say" shut up, you ego self, there is a purpose why you're here!". It was juicy sweaty but WE DID IT! Thank you as always for the struggles which are always real, but entertaining and making us stronger!
@tylerjames8903 Жыл бұрын
Oh man! That essential! 😂😅 I did 5 lbs more my last circuit and HELLO!!
@inessonsino7421 Жыл бұрын
You pushed me to the max!!!!!! Thank you Kaleigh ❤️❤️❤️
@misoobin960610 ай бұрын
New here!! This was my first time doing a functional workout and I love it! I'll be incorporating your functional strength training workouts to my weekly routine ❤❤ thank you so much! Hope to follow along more of these! Edit: forgot to say how much I appreciated the talking! Made me feel more present and that helped me finish the workout well 💪 thanks a ton! I've saved more of your functional workouts in my playlist to follow along soon! It was fun doing this workout with you 😁💗
@bernadinecabanas3312 ай бұрын
Oh my lord !!!! We made it🎉 thanks for this booster practice 💪🏽
@taskalini11 ай бұрын
Oh my lord KC!!! What in the heck, was not expecting this!! 😂🥵♥️ Amazing workout, adding it to my favorites!!
@ChalomTeam Жыл бұрын
You can do this, Kaleigh! >:) 👍
@anupamarastogi9213 Жыл бұрын
A very tough workout But i felt so happy after completing it even though i did the modifications Thanks Raleigh for making our mornings energetic and exciting
@kesiaauzier025 Жыл бұрын
You are amazing. Your training are great ❤❤❤. Much cherish from Brazil❤️❤️
@shannoncampbell709610 ай бұрын
That was amazing!!!!
@janelefever31314 ай бұрын
I enjoyed the new exercises that I have never done. Also, functional strength is so important. Thank you for the wonderful workouts that you post! PS...more Nacho content😁
@heiketiller9 ай бұрын
I L O V E D that combination of exercises, it was awesome! Thank you!
@sylvie6341 Жыл бұрын
OMG 🥵. Fantastic routine !
@sarahs.1518 Жыл бұрын
😳 What just happened? Holy buckets that was tough. Thanks for challenging and motivating me!💛💚
@franberlin7710 ай бұрын
That was an *incredible* full body workout! *Loved* it 😍
@devinaputri890811 ай бұрын
Awesome compound moves! Thanks Kaleigh!
@emmamajor5437 Жыл бұрын
That was a really fun session and really challenging as well! Thanks.
@GrannyJ2akaArdiej11 ай бұрын
Great workout Thanks
@staceyferguson7360 Жыл бұрын
That was an amazing workout! Feeling strong and sweaty! I’m new to the channel and really enjoying your energy and workouts! 😅
@nafeezahhawthorne5711 Жыл бұрын
Awesome 45 minutes total body workout💪🏽👊🏽🫶🏽👏🏽
@melissastout62094 ай бұрын
First workout with you! Thank you!
@pagano19055 ай бұрын
Namaste😊, much enjoyed this new evening routine! ❤ from Oslo 😊
@lenaklassen2567 Жыл бұрын
Wow this was a tough one...I feel good but shaky So thankful for your workouts 💖💖💖
@20maditaАй бұрын
I love your workouts, thank you so much for them! They’re helping me get back into shape after giving birth last October 🤗 Also, I love your shoes!! I haven’t been able to find them though, any info you can give me on them please? 😬
@deannawoods Жыл бұрын
The last time we did sit-ups I couldn’t do them unassisted and this time I did them no problem 🎉
@halfmoonmaggie Жыл бұрын
Loved it!!! Shew!!!! Feeling strong!!!💪💪💪
@75Pugs Жыл бұрын
LOVED! So much sweat! And dare I say....fun!🎉
@andigray13 Жыл бұрын
This was so tough and a great new challenge! Loved/hated the entire thing! 😅🤣🫶
@chrissie6102 Жыл бұрын
I loved this Thank you Kayleigh❤
@Jerseygirl2miami Жыл бұрын
This looks like an awesome workout! Can’t wait to try it!
@michellepellegrini1271 Жыл бұрын
Omggggggg gurrrlllll! This is another game changer! I am so thankful for you! I would love to support your channel! How ? Btw my dog of 15,5 years was a Stella❤
@KaleighStrength10 ай бұрын
Aww! Thank you so much Michelle! Sorry I didn't see this comment! I do have a Buy Me A Coffee page that you can support! It's linked in my video description and my website! Thank you again! 💜
@divyaaratrika7194 Жыл бұрын
Love the lil pug happily sleeping on the couch while we slog. #puglife❤
@76Christie Жыл бұрын
Goodness that was killer! Thank you!!!! ❤❤❤❤❤
@juliamresende5735 Жыл бұрын
This one was perfect!! Well done
@samanthajohnson-wi7mt Жыл бұрын
I did it another work out another day stronger 💪
@christinahogan51458 ай бұрын
You are hard core girl!! I´m drenched in sweat!!
@susikerr1658 ай бұрын
You are awesome 🎉🎉🎉🎉🎉🎉🎉
@mausumidatta Жыл бұрын
This was such a woke workout !! So enjoyed ❤ Love from India 🙏🫶
@donnamoreland8947 Жыл бұрын
Holy Moly that was hard, but oh so good!
@ornamamman40505 ай бұрын
תודה!
@KaleighStrength5 ай бұрын
Thank you so much, Orna! 💜
@aundrealamb358111 ай бұрын
Love love functional training
@jillgleed5716 Жыл бұрын
Really loved this workout!
@Gina_Karoline11 ай бұрын
YES!! Love this one!!! 💪🏼😍😮💨
@Sylver306 Жыл бұрын
Oooo I’m excited to get this one done today. 🤟🤟
@lashondadwilliams11 Жыл бұрын
Yes, I totally have this. 💪🏾
@user-zr6wh8fc2t Жыл бұрын
LOVED this workout! One of my favorites! Burning those calories and getting stronger 💪