This workout was insane!!! I definitely could not have done this workout two years ago, but training with Kaleigh has helped me get stronger than I ever believed I could be. Here’s to sweat and getting stronger!!!!💪

As the workout began I was a little intimidated to be honest but as I got started I noticed such an improvement in my push-ups. The last time we did sit-ups I also really struggled but today they were easy peasy! I'm getting stronger every day thanks to you!! ❤

This is by far the toughest but best workout EVER. LOVE IT. I will do it tomorrow. I am in South Africa so I did my exercise already this morning. Thank you Kayleigh!!!!!! It’s appreciated very much !!

Where have you been! I am a new subscriber. I just found you recently and I am loving not just your workouts but your explanations. Just the right amount of push, energy and fun without being annoying! You got me hooked! Thank you!

I never thought a squat with biceps would feel like a break. That was tough! 🎉😂❤

This format is close to the perfect whole body ,well rounded 30 minute workout . Thank you for this session Kayleigh Keep them coming ❤🙌

I am essentially exhausted, essentially exhilarated and essentially ready for some rocking and well earned BLTs!!! Thanks Kaleigh - pretty sure that is the hardest work out I’ve ever done with you and maybe in my life! Thanks for pushing us to the next level!

I absolutely love these essential workouts and compound!! And functional what more could we ask for thank you so much. I love love this

I haven't been able to workout in 5 days and ths workout was just what I needed thanks so much Kaleigh this was exactly what I was wanting to start my day off with. ❤

I live functional training!!!! Terrific Tuesday Kaleigh!!!!!❤❤❤❤❤❤

I've done your cycling work outs for years but I've always stuck to other strength work outs, now I've found yours! I LOVE them!!

Ohhhh M Geeee......that was a rough one, but I still so love weight training. Definitely gonna be feeling that one tomorrow, but I'm so proud of myself for sticking out the heavier weights and pushing myself. I didn't think I could get through all of it with them, but I did!! ❤❤🎉

Done and dusted. 62yo grandma, BC thriver...this was so fun working out with you. Thanks for the modifications and instructional form cues. You're the BEST!!

Did this workout again and I’m soo loving this functional format .. loved it even more second time round Kayleigh You’ve nailed this ❤👏👏

Oh My Gawd!!! Another Insane workout by KC! loved this. Thanks KC and JC for keeping me on track!

So tough but so good! Perfect full body training session!!!

Loved this work out, can't wait for more like this❤❤. I was intimated by the headline "functional full body", but it was far from boring😅!! This was bootcamp, and I loved pushing my limits! Feeling extra strong after this workout 💪 😌! This was definitely a full body burn 🔥❤! Thanks for sharing this awesome workout with us! We appreciate you guys! 😊

I came across this older workout - and wow! It was quite challenging - I was sweating bullets and breathing hard. I loved it! Covered all of the muscle groups.

brilliant - I'm a week behind for the April Challenge but going for it now. Thank you!

You helped me get back in shape with your cycling videos but I now love your strength workouts too. This is my all time favorite - love the compound exercises and 45 min is perfect! More like this one. Thank you! 💪

Great one keep ‘em coming 💪🏽

This was a tough workout, insane! I thought I was not going to get through it but thankfully made it to the end and felt so proud of myself! Thank you Kaleigh!

just got to this. best workout yet, my god. i love these compound exercises, so fun. also as we all get stronger the 30 minutes feel too short and the 45 min ones get the burn on better. Thanks Kaleigh, I literally feel like a different person thanks to you :D

The first day of the nineteenth week, I came back after a stopping the exercise and a five-day absence because of the vacation. Wow, today's exercise is very tiring, but I'm glad I've done 😍💪🏻 Thank you.

That essential…wow, I really didn’t want to do the last round, but you were, you encouraged, and I did. This is an amazing full body. Loved it, loved the 45 minutes too!!

That was tough! When I saw how long it was I was a bit unsure but--as always--Kaleigh made it fun and the time flew by. So glad I found this channel ❤❤❤

This is so good! Thank you!

Feeling good. One of your great workouts💪🏻🐊

What a great full body workout 💪🏻

This is my favorite Friday full body workout! I feel so good after I’m done💕

First day of April Strength! I almost died but i kept pushing lol thank you so much for this structured calendar. This will keep me on track all month 💪🏽

I’m loving your workouts. They’re the push I needed to start enjoying strength training again without boredom!

First time doing this workout and it was tough but great to finish. I’m getting stronger every workout. Thank you!!

One of your most challenging workouts! Especially that first half, it kicked my butt! Soon as I saw 40% done, I thought I wasn't actually going to finish it, but I did! So good

That was awesome and exasperating all at the same time!!!! Wow! 🥵🥵 What a way to begin my day! Thanks Kaleigh! 💪🏼💪🏼👏👏❤️🩷

Wow oh Wow, I've got this! I loved it, first weight workout after vacation time. Boy oh boy, Thank you KC for pushing me beyond my "bubble".

Love You girl !! The workouts u r creating are amazing loving every minute of it this one is my favorite ❤️thank U Darling

This workout was absolutely insane and kept my brain in check with the fast pace! Loved the good sweat this aftrnoon!

I loved this workout! Absolutely loved it! One of my favs of yours so far! I moved the essential! Would love to see more of that! This was spot on! More workouts just like this one please! Thank you!

Wowza 🎉💪🔥

absolutely LOVED this workout!! I am so happy I found your channel!!!!

Wow… that was tough ❤I loved it!😍

I came to you for the cycling, but I gotta say I absolutely love your strength training classes!

this one pushed me hard it was great!!

Omg love this and your energy so much Looking for such kind of videos for so long now Thank you😘

Day 1 of the April Strength Calendar. This was challenging as heck, but I am so much stronger from B&BT that I got a great workout. Thanks, Kayleigh!

Soo sweaty ❤

Holey Moley!!toughest workout for me . Can feel everything shaking. Wow! Thanks Kaleigh.

This was such a good killer. Thank you Kaleigh for always bringing the HEAT🫶🏾🔥🔥

Omg this was insane. But I'm so proud of myself because it really shows the progress I made throughout a whole year of consistency. Thank you

Omg. This is no joke. 😅 What an accomplishment! Thank you, Kaleigh!

First time to do your workout. Loved it. I really enjoy the 45 min workouts.

GREAT WORKOUT! Love all the different trainings!!

08/15/23: Rican Captain's Log: On this August Calendar Month, on the eve of a new moon (8/16), this was one of those workouts that in your mind you're saying to yourself "how did I get here!" but then you say" shut up, you ego self, there is a purpose why you're here!". It was juicy sweaty but WE DID IT! Thank you as always for the struggles which are always real, but entertaining and making us stronger!

Oh man! That essential! 😂😅 I did 5 lbs more my last circuit and HELLO!!

You pushed me to the max!!!!!! Thank you Kaleigh ❤️❤️❤️

New here!! This was my first time doing a functional workout and I love it! I'll be incorporating your functional strength training workouts to my weekly routine ❤❤ thank you so much! Hope to follow along more of these! Edit: forgot to say how much I appreciated the talking! Made me feel more present and that helped me finish the workout well 💪 thanks a ton! I've saved more of your functional workouts in my playlist to follow along soon! It was fun doing this workout with you 😁💗

Oh my lord !!!! We made it🎉 thanks for this booster practice 💪🏽

Oh my lord KC!!! What in the heck, was not expecting this!! 😂🥵♥️ Amazing workout, adding it to my favorites!!

You can do this, Kaleigh! >:) 👍

A very tough workout But i felt so happy after completing it even though i did the modifications Thanks Raleigh for making our mornings energetic and exciting

You are amazing. Your training are great ❤❤❤. Much cherish from Brazil❤️❤️

That was amazing!!!!

I enjoyed the new exercises that I have never done. Also, functional strength is so important. Thank you for the wonderful workouts that you post! PS...more Nacho content😁

I L O V E D that combination of exercises, it was awesome! Thank you!

OMG 🥵. Fantastic routine !

😳 What just happened? Holy buckets that was tough. Thanks for challenging and motivating me!💛💚

That was an *incredible* full body workout! *Loved* it 😍

Awesome compound moves! Thanks Kaleigh!

That was a really fun session and really challenging as well! Thanks.

Great workout Thanks

That was an amazing workout! Feeling strong and sweaty! I’m new to the channel and really enjoying your energy and workouts! 😅

Awesome 45 minutes total body workout💪🏽👊🏽🫶🏽👏🏽

First workout with you! Thank you!

Namaste😊, much enjoyed this new evening routine! ❤ from Oslo 😊

Wow this was a tough one...I feel good but shaky So thankful for your workouts 💖💖💖

I love your workouts, thank you so much for them! They’re helping me get back into shape after giving birth last October 🤗 Also, I love your shoes!! I haven’t been able to find them though, any info you can give me on them please? 😬

The last time we did sit-ups I couldn’t do them unassisted and this time I did them no problem 🎉

Loved it!!! Shew!!!! Feeling strong!!!💪💪💪

LOVED! So much sweat! And dare I say....fun!🎉

This was so tough and a great new challenge! Loved/hated the entire thing! 😅🤣🫶

I loved this Thank you Kayleigh❤

This looks like an awesome workout! Can’t wait to try it!

Omggggggg gurrrlllll! This is another game changer! I am so thankful for you! I would love to support your channel! How ? Btw my dog of 15,5 years was a Stella❤

Love the lil pug happily sleeping on the couch while we slog. #puglife❤

Goodness that was killer! Thank you!!!! ❤❤❤❤❤

This one was perfect!! Well done

I did it another work out another day stronger 💪

You are hard core girl!! I´m drenched in sweat!!

You are awesome 🎉🎉🎉🎉🎉🎉🎉

This was such a woke workout !! So enjoyed ❤ Love from India 🙏🫶

Holy Moly that was hard, but oh so good!

תודה!

Love love functional training

Really loved this workout!

YES!! Love this one!!! 💪🏼😍😮‍💨

Oooo I’m excited to get this one done today. 🤟🤟

Yes, I totally have this. 💪🏾

LOVED this workout! One of my favorites! Burning those calories and getting stronger 💪

Love it ❤️