5 Best Exercise For Biceps | How To Get Bigger Biceps

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5 Best Exercise For Biceps | How To Get Bigger Biceps

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Пікірлер: 337

@RohitKhatriFitness 6 ай бұрын

Love You All ❤️

@Amanfitness_vlog 6 ай бұрын

Love you sir

@Rabiulfitness0001 6 ай бұрын

Rohit Bhai aap kabhi giveaway nahi karte ho please apne fan ko ek protein to dilwa do please bhaiya ❤❤❤

@tyler_durden621 6 ай бұрын

series bana do bhai Mukesh sir ke saat share body parts ki

@nawabvasi7858 6 ай бұрын

Love you bhaieya ❤. Er Rajat Bhardwaj here

@Kaiffitness551 6 ай бұрын

Bhai cemra quality low aari hai

@YashhAesthetics 6 ай бұрын

1. *Preacher Curls* 2. Dumbbell curls 3. Barbell curls 4. Concentration Curls 5. Hammer curls Thank me Later ❤

@cartoons__for__kids_Hindi 3 ай бұрын

How many sets ?

@4.7millions17 5 ай бұрын

Kon kon Mukeshgalhot sir ko dek kr ye video dek rha 😂😂

@srfitnessclub4 5 ай бұрын

@rahidalam4983 4 ай бұрын

@Karan-zi5xg 4 ай бұрын

Me bhii😂😂

@robindutt3410 3 ай бұрын

Sabhi

@jayeshsingh4766 2 ай бұрын

You.

@anubhavbhardwaj9422 6 ай бұрын

The way you respect Mukesh sir is commendable 👌

@FITNESSVALLEY7 6 ай бұрын

Yes you are right man, we have to respect our senior evertime and always.

@shrirammutalik5453 6 ай бұрын

Sir fck the haters Jo bhi hoo… inspiring toh he apki Jodi!! Mukesh sir*rohit=🙏🙏🙂🙂

@SEVEN-jd9fi 6 ай бұрын

Rohit Bhai ki baat hi kuch alag hai ❤

@abhishekchaudhary5556 6 ай бұрын

Kuch woh female h

@FITNESSVALLEY7 6 ай бұрын

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7

@aldoxvalabande 6 ай бұрын

Rohit khatari video + dinner ❤❤

@HarshSharma-xj5bf 6 ай бұрын

Quality content>>>>

@mqahmad5065 6 ай бұрын

1:00 me background me aunty ka tricep marna ka tareeka Thora casual h🌚

@Harshit_trivedi23 2 ай бұрын

Video dhyan se dekha tune😂

@dewaslax579 6 ай бұрын

Rohit bhai great transformation with mukesh sir huge repsect to our indian arnold ❤🙏

@ASingh1699k 6 ай бұрын

Tikka khate tika legate transformer ta hota na

@Amanfitness_vlog 6 ай бұрын

Triceps workout and chest workout btai sir and back also

@FITNESSVALLEY7 6 ай бұрын

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7

@jeet1791 6 ай бұрын

Is jamane me koi itna humble kaise ho skta h Mukesh sir❤ respect ❤

@user-fj9vt7nz9f 6 ай бұрын

ਅੱਜ ਤੋਂ ਪੰਜ ਸਾਲ ਪਹਿਲਾਂ ਰੋਹਿਤ ਦੀ ਕੋਈ ਵੀਡੀਓ ਵੇਖਣੀ ਤਾਂ ਹੇਠਾਂ ਬਹੁਤ ਬੁਰਾ ਭਲਾ ਕਹਿੰਦੇ ਸੀ ਕਮੈਟਾਂ ਵਿੱਚ, ਅੱਜ ਓਹਨਾਂ ਲੋਕਾਂ ਦੇ ਮੂੰਹ ਬੰਦ ਕਰਤੇ, ਰੋਹਿਤ ਨੇ 🥰

@mqahmad5065 6 ай бұрын

Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..

@aksshittppataiil2785 6 ай бұрын

Rohit sir big fan of you.agali baar aap jarur compition jite....god bless you

@M___Ayushofficial 6 ай бұрын

Bhai mera ek question hai ki Jab ham trainer ke bina workout karte hain to weight ko kaise badhaye exercise kaise kare exercise ko change kab or kaise kare or matlab workout ko time ke sath sath kaise next level tak leke jayen. Please answer. And Love you bhai.

@peerzadaahmedali4807 Ай бұрын

Mukesh sir love very simple and humble man Love from pakistani

@piyush343 6 ай бұрын

Love u bhai ❤❤ from odisha Bhai leg ka Carl's bare me kuch tips ??

@FITNESSVALLEY7 6 ай бұрын

Hi brother, he is really shared motivational video and I am also following him. You can check my channel for more motivational. www.youtube.com/@FITNESSVALLEY7

@satnamsinghbal103 4 ай бұрын

Bahi jinta time aapko workout karte ho gya koi results nahi aaye reason hai k aapko kisi koach pe believe hi nahi hai bahut time ho gya hya bro grow your confidence level

@yakshenthakore1271 4 ай бұрын

Sir, I am 72 . Is good to do weight lifting? Still I am going in gym 5 day . But I am not taking heavy weight . I am doing 5kg to 7.5 kg weight in biceps and sholders. In chest in bench going up to 12 kg . Legs weight 10 kg due to age I am controlling myself. I can not leave without gym . Hence it is good at this age.

@whiskeysoda3275 3 ай бұрын

Long walks n jogging,Trekking, body weight training, stretching, yoga.. My goal would be to not get injured and sustain what I have right now. Good luck

@mohdaftab6080 5 ай бұрын

Mukesh sir ko dil se respect legend aur Rohit bhai so cute apni video bahut achhi lagti hai

@Dk-DK8 6 ай бұрын

Love you bro from bangalore 🎉❤

@immy9906 3 ай бұрын

Guru ji ka koi tod nahi

@ibrahimmomin1359 6 ай бұрын

Mukesh sir is a great legend respect full all India guru ji 💜💙🩵💛🧡🧡❤️💕💕♥️♥️♥️🙏🙏🙏🙏🙏

@Jay_FitnessCanada 6 ай бұрын

NICE BRO I HAVE BEEN WATCHING YOU FOR SO LONG AND ITS REALLY NICE TO SEE YOU TRAINING WITH MUKESH SIR. KEEP IT UP BRO AND YES I HAVE BEEN DOING THE SAME WORKOUT FOR BIGGER BICEPS. LOVE FROM CANADA❤

@pramodjurell8681 3 ай бұрын

All others are just youtubers only the real Guruji is Mukesh sir... No comparison...

@vishantdongra7689 6 ай бұрын

Rohit bhai aapane bahut hi acche question Puche mukesh sir se . thanks for this video ❤️❤️ .And with legend Mukesh Gahlot

@AryanMalik5 6 ай бұрын

New subscribers ❤

@Sumitfitness15 6 ай бұрын

love you bhai❤

@funnyvibes1999 6 ай бұрын

Creatine or pre workout sth le skte h kya

@kartikdahiya3704 6 ай бұрын

Rohit Bhai ek ques h ki jiska bicep plateaux reach kar gya h toh usse bicep and tricep sath karna better h ya phir kissi big muscle ke sath karna jyada better h?

@Yadavji0248 6 ай бұрын

Rohit bhai guruji ke sath Abs ki workshop pe video banao

@ratnadipchatterjee4963 6 ай бұрын

Very nice video Rohit Bhai 👍❤️❤️❤️❤️❤️

@MohdWaseem-nk6lm 6 ай бұрын

Rohit bhai good guru g k sath training bahot badiya.

@rajakushwaha6066 6 ай бұрын

1st love you Rohit Bhai ❤❤❤

@Shivaofficalvlog 6 ай бұрын

Rohit bhai sahi hai yaar , I like your journey❤❤

@akromawrath7353 6 ай бұрын

Awesome bhai 💪👍♥️

@abhaykarpe862 6 ай бұрын

Rohit bhaiya mere aadhe se jyada daubts clear ho gye Tq ❣️🙏

@nihaljangid6999 6 ай бұрын

Bhai apki video kaa wait krta hun jaldi jaldi video dala kro🌝

@anzasre4789 6 ай бұрын

Rohit bro ye app wali cut of t shirt kha milegi

@ykrajput2811 5 ай бұрын

Chest ke liya best exercises

@ayanmansuri01 6 ай бұрын

Proper diet batao gym se pele gym ke baad kya khaye please sir

@teacherAbhishekkumar 5 ай бұрын

Very nice bicep workout kiye hai bhaiya

@ahmadafzaal3038 4 ай бұрын

Boht achi baat ki k one has to be selfish in his workout

@knowlegetv5199 6 ай бұрын

Back next 😊😊

@CNFitnessDestiny 3 ай бұрын

Sets bh description mein likh liya karo bhai

@manjotsinghsaini1561 6 ай бұрын

Love uu bhai ❤. Dil se❤❤

@BuddyXyz-tl3gg 2 ай бұрын

Bhai please btado ke stranth kase badae please reply

@Sam_aesthetic01 6 ай бұрын

Kisi me notice kiya peeche tricep ka workout @abhishek ki mom thi 😊

@anupkumar-rm4zf 5 ай бұрын

Rohit Bhai apki body bhout achi hai

@iambk2771 4 ай бұрын

@Rohitkhatrifitness Which is better, Sitting or Standing Barbell curl ? & Why ?

@zishannazir2629 6 ай бұрын

Bhai sabhi part ka Vedio chahiye

@sahiljoshi6722 6 ай бұрын

Abhishek yadav mother exercising behind him😂 0:50

@mohitsolanki362 6 ай бұрын

Rohit bhai kuch offer nikal do paschim vihar wale gym ke liye

@ajitmuthe5148 3 ай бұрын

Post Abdominal and Tricep video

@surajstationery1725 6 ай бұрын

गुरु हर क्षेत्र में जरूरी

@Noorking82 6 ай бұрын

Mukesh sir best hai ❤❤❤❤❤ Sir ko bolo na rahit bhai ki chast ke beat exercise batye

@user-xf2qw7ey3n 6 ай бұрын

Forearm workout

@user-le9nb2yq4h 6 ай бұрын

rohit bhai shoulder or traps ki vedio banaye love from pakistan

@tyler_durden621 6 ай бұрын

series bana do bhai Mukesh sir ke saat saare body parts ki

@Kumar.rohit1 5 ай бұрын

Thank you Guru ji....🙏🙏🙏🙏💪💪

@islamclipsid4064 5 ай бұрын

Back and tricep forarms videos please

@Sumitfitness15 6 ай бұрын

congratulations for your new gym🎉🎉

@mdmaazsahab5672 3 ай бұрын

Ye workout koi bhi kar sakta hai ya intermediate ke liye h

@Jagdish0001 6 ай бұрын

Rohit bhaiya, please make a video on triceps workout to increase arm muscle size overall

@AbhishekKumar-ez7ni Ай бұрын

Bro din me do baar exercise ker sekte hai jese subha chest and saam ko tricepp

@riteshsharma882 6 ай бұрын

Bhaiya chest ke variations batao 4-5 exercise Jo hum ghr pe kar ske aur workout ki intensity bhi achi ho jisse chest pump bhi rahe aur bhar bhi jaye

@behtreenLamhaat 6 ай бұрын

pehle rohit strong tha ab rohit 6 hogya he 😅😅😅

@SrinivasReddy-ne9wu 6 ай бұрын

Hatsoff to guru ji and you👌👌👌

@maheshpithadia4578 6 ай бұрын

Guru ji is the Best 🙏

@amancricket8731 6 ай бұрын

Rohit bhai triceps k best workout guru ji ke sth baataye

@NASIR_SIDD 6 ай бұрын

Hello rohit bro mujhe appar chest ka full workout ka vidoe vej dijye bro

@deepakkapile9935 6 ай бұрын

Thanks sirji😊🙏

@DJ_music_channal 6 ай бұрын

Love from gujrat💙💙💙

@HarjotSingh-xt5yg 6 ай бұрын

Rohit bai app late ho gya na to ajj hi lga kar aya hu gym me❤😂😂😂

@Uttam_trending. 2 ай бұрын

Sir tricep ki video daal do please

@sufiyanKhangymlover-gi6bw 6 ай бұрын

Bhai heavy weight se Karen ya light weight se bhai yah video bnao

@GagandeepSingh-ue4ko 6 ай бұрын

Rohit bhaai Name k piche b khatri or dola me pump b khtri baai kuch kele. Dola 🦾

@brajeshchand990 5 ай бұрын

Love you bhai

@prajapatinikhil.i7705 6 ай бұрын

Humble person ❤

@tarkeshwar07 6 ай бұрын

Rohit bhai kabhi morning breakfast ka ek video bana dijiye jo regular le sake kyoki bahut log job karne wale hai to samay kam hota hai plz

@aazamkhan8735 3 ай бұрын

सर बायसेप की कोई ऐसी एक्सरसाइज बताएं जिससे साइज बढ़ जाए मेरा साइज 16 पर आकर रुक जाता है क्या बायसेप की एक्सरसाइज वेरिएशन चेंज कर कर के लगानी चाहिए या पूरे हफ्ते से एक्सरसाइजकरनी चाहिए प्लीज रिप्लाईकरना सर

@ykrajput2811 5 ай бұрын

Thankyou guru ji

@tejrajdeshmukh 6 ай бұрын

Rohit Bhai lower abs fat loss ke liye diet btaao please kitna bhi abs maar luu tummy badhti hi jaa rahi hai

@anupkumar-rm4zf 5 ай бұрын

Rohit Bhai agar Mai shuruwat Sai gym joinkar raha hu to kaise kya work out kare ek =video bana do please bhai chest Kai liya🙏🏻🙏🏻

@Batmonster 6 ай бұрын

Ye is sal bhi bejjati karayega 😂😂😂

@SaifiFitzoNe944 6 ай бұрын

I'm always follow you sir ❤

@Fitwithkaushik._ 6 ай бұрын

Fat loss me creatine use kr skte h ya nhi ?

@sahilfittube0087 6 ай бұрын

kar sakte hai lekin cutting time fat lose mai nhi because creatine pure muscle gain karta hai or fat ko muscle mai padhne nhi deta or fat lose mai aap L- carnitine use kar sakte hai

@Fitwithkaushik._ 6 ай бұрын

@@sahilfittube0087 okay ty Bhai ❤️