5 CRUCIAL Exercises for a Huge Back
Рет қаралды 53,888
4 ай бұрынAre you ready to build a stronger, wider back? Today, we're focusing on just 5 powerful moves that will help you build serious back strength and size.
Whether you're a beginner or a seasoned gym rat, this video has something for you. Forget endless isolation exercises - we're focusing on functional movements that deliver maximum results in less time.
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So, how do you build a stronger back? It’s time to roll up our sleeves and delve into the meat of the matter - the top 5 exercises that will sculpt a back to remember. Let's dissect each of these exercises, ensuring we grasp not only how to perform them but why they are pivotal for sculpting a formidable back.
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ℹ️ Medical Disclaimer: pastebin.com/s0cHYHvf
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@BredBlessed83 3 ай бұрын
Pull Ups Pull Ups & Pull Ups absolutely love them
@asrsniperx3577 3 ай бұрын
yes sir ')
@dannybyrnes1052 3 ай бұрын
Take it you don't like pull ups
@georgefeshias9682 3 ай бұрын
Favourite back exercise is easily deadlift. Most enjoyable is another story 😂😂
@karlbyrne6021 3 ай бұрын
T-bar is my fave. Closely followed by a t-bone.
@iVisionX01 4 ай бұрын
These videos are great.
@B_healthyy 3 ай бұрын
The best exercises for back muscles👍👍👍
@johnbernal8308 3 ай бұрын
My favorite back work out is carrying my fortnite team when they play like they have a 50 IQ
@Twoforone16 3 ай бұрын
i bet it burns a lot of calories😂
@gyanibastola6729 3 ай бұрын
Thanks for sharing your experience
@CarlitoGio 3 ай бұрын
For traps funnily enough, deadlifts are king
@bullymaguire210 3 ай бұрын
We are far from weak
@zok5170 3 ай бұрын
That’s what I was thinking
@lawr8th 3 ай бұрын
I’m good with the majority of those recommendations except for barbell shrugs. Pound for pound it belongs in the bottom five not the top five of best back exercises
@unikG. 3 ай бұрын
❤
@RobustArid379 3 ай бұрын
I have a superman back
@Rebel1-g1j 3 ай бұрын
pull down
@scarvello 3 ай бұрын
Ok now legs 🦵
@allwynsjourney2225 4 ай бұрын
31 min ago and kinda early also 6th comment
@petion2013 3 ай бұрын
Why nobody died the BARBELL with one arm under and one over!
@sunriseboy4837 2 ай бұрын
Left out Kettlebells.
@jonasbingil9899 4 ай бұрын
Wuw
@Effectivebasketball 3 ай бұрын
Sure, fewer KZfaqrs and more time for work outs. Rodger that.
@yannikid 3 ай бұрын
Pullups is the best back excerise to do then lat pulldown
@iwhite111 3 ай бұрын
Seated rows are pretty great too
@yannikid 3 ай бұрын
@@iwhite111 I'm try that out sir
@kayannanorthover2888 3 ай бұрын
Their are other excercises for your back 😢😢😢
@innerchild8560 3 ай бұрын
There*
@osfbro 4 ай бұрын
i am first
@AbdulHadi-nx9mt 4 ай бұрын
Good for you
@cheachey9596 4 ай бұрын
Damm 1mn late
@plasild1974 3 ай бұрын
whats this AI brainrot wtf
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