5 Daily Foods You are Eating the Wrong Way (and the Right way)
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In this video, I share with you 5 daily foods that you are eating the wrong way and the right way to consume so that we can derive the maximum benefit out of them.
01:24 - #5 Daily Food you are eating the wrong way - Not a day goes by without eating this food for many of us. However, frequently people complain about digestive disorders after consuming it. A prime reason for this is the way it is prepared nowadays.
03:18 - #4 Daily Food you are eating the wrong way - If you often suffer from body heat issues like excessive sweating, hair fall, premature greying of hair, or pigmentation of the skin, you should understand the right way of using this spice.
04:36 - #3 Daily Food you are eating the wrong way - Easy on the pocket, always available and an impressive nutrient profile is what makes this food stand out among others. Just know the right way of eating it for the maximum benefit.
06:30 - #2 Daily Food you are eating the wrong way - Indian food is incomplete without it. However, if you feel tired and lethargic, you might be eating this food daily. If you want to lose weight, know the right of consuming this.
07:58 - #1 Daily Food you are eating the wrong way - A storehouse of micronutrients, it is hailed in Ayurveda for its medicinal properties. But if you use it the wrong way, it can act as slow poison for the body.
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I wish you good health.
Fit Tuber