5 DYNAMIC RESISTANCE DRILLS FOR EXPLOSIVE ACCELERATION // Speed Training
Рет қаралды 55,969
Күн бұрынIncrease your in-game #Acceleration for any sport as Coach Shea Pierre takes us through some of his top 5 #Resistance band drills. These drills are featured in our #Speed & Agility Accelerator Program which you can find in the link below* including the #PEPFast Rapid Release Trainer* featured in this video
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**Get your pair of #PEPFast Speed Training Bands HERE** -
www.pierreseliteperformance.c...
📱Get Your FREE 30-Day Custom Training Program here 👉🏽 www.pierreseliteperformance.c...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
www.pierreseliteperformance.c...
[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - www.pierreseliteperformance.c...
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - www.pierreseliteperformance.c...
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@emme197990 2 жыл бұрын
Good stuff bro. For a minute I thought that was Rodolfo Pizarro. 😁👍🏼
@rajeevverma1723 3 жыл бұрын
Pure gold💥🔥
@prof.hamdyelgazzar4124 3 жыл бұрын
good drills for acceleration . thanks
@Alex722 4 жыл бұрын
I don't have the band and i don't have anyone to pull me. But, i'm gonna do these drills even without extra resistance. By just doing some of your free workouts for a month, i've noticed i jump a little higher than usually.... Thanks a lot Shea!
@pierreseliteperformance 4 жыл бұрын
That’s good to hear Alex! Hopefully we’ll have the rapid release trainer back in stock soon
@chrismitrik1919 3 ай бұрын
@@pierreseliteperformancehey Coach. I ordered this from your website on 4/13. I haven't heard anything except original email. Any idea when this will be shipped?
@chrismitrik1919 3 ай бұрын
Got mine. Awesome tool. Thanks
@CoachKonstantinosFoundas 4 жыл бұрын
Great❤❤❤
@TheYogiworld 2 жыл бұрын
Nice
@JuanRodriguez-qe7hk 10 ай бұрын
How many times a week should these drill be done?
@erictorio9480 9 ай бұрын
What do you call that elastic band?
@amaristudio 2 жыл бұрын
How do you release hook from runner?
@thefather3363 Жыл бұрын
smoke and mirrors.
@thefather3363 Жыл бұрын
it's a design function of this particular cord a few of these have the release, some dont. amazon has a bunch of variations
@sebastien7712 Жыл бұрын
What’s the cord called?
@sunitatuteja5119 4 жыл бұрын
Please tell the name of this band
@pierreseliteperformance 4 жыл бұрын
Sunita Tuteja it’s our PEPFast Rapid Release Trainer. Unfortunately, it's sold out right now!
@sunitatuteja5119 4 жыл бұрын
Ok
@oscarmendoza914 4 жыл бұрын
Pierre's Elite Performance is it back in stock?
@chrismitrik1919 3 ай бұрын
@@pierreseliteperformancewe just got ours. Love it
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