5 EASY WAYS to ride FASTER FOR FREE: from a Giro d'Italia Stage Winner

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Күн бұрын

Professional cyclist, Chad Haga (Human Powered Health) teaches 5 tips to cycle faster for zero cost.
Chad has ridden 12 Grand Tours in his career, and won stage 21 of the Giro d'Italia in 2019, beating Victor Campenaerts, Thomas de Gendt, Pello Bilbao, Primoz Roglic, Tobias Ludvigsson, Bob Jungels and others to take the victory.
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This video was filmed on day three of the Human Powered Health training camp in Tavira, Algarve, Portugal.
00:00 Intro
01:12 Tip #1
02:31 Tip #2
04:29 Tip #3
05:38 Tip #4
08:46 Tip #5
11:18 Chad's story about his Giro d'Italia stage win
14:00 Final insights from Chad

Пікірлер: 49

@ShawnIsBatman Жыл бұрын

Your Pro Tour team content has been outstanding! I also appreciate your interview technique, direct intelligent questions and then you let the expert speak. Extremely well done!!

@tristantakevideo Жыл бұрын

Thanks man! 🙏🏼 So glad you’re enjoying it. Full video from the HPH camp is in the works.

@swissride4k Жыл бұрын

As a Swiss cyclist, I'm always on the lookout for ways to improve my performance. These tips are a great resource for all cyclists. Here's to making the most out of our rides!

@bubby372 Жыл бұрын

Good one! Chad Haga was excellent.

@tristantakevideo Жыл бұрын

He’s a top bloke and a bloody great cyclist 👌🏼

@topcentrecommunications Жыл бұрын

Another awesome piece Tristan. Time to send your show reel to all the broadcasters, you would be such a good fit as a colour commentator on the grand tours.

@justkarthik103 Жыл бұрын

I learn so so so much from these pro athlete videos its so well made and presented! Thanks Tristan.

@tristantakevideo Жыл бұрын

My pleasure 🙌🏼

@mick6ful Жыл бұрын

Super video Tristian. Thank you Chad for taking the time and for all the tips.

@tristantakevideo Жыл бұрын

Glad you enjoyed it Mick!

@scugno Жыл бұрын

Keep them coming mate!

@marcelsow5817 Жыл бұрын

Great video and insight once again. Very appreciative of your efforts to mingle with different pro teams and riders to share their nuggets of wisdom with us curious folk 👍🏽🙏🏽🙌🏽

@rbonn3880 Жыл бұрын

So fascinating. Would love to see more content with Chad.

@radoslawmroz9729 Жыл бұрын

Awesome video Tristan 👍👍👍

@nikosu5912 Жыл бұрын

Quality as always👌

@designeddifference6907 Жыл бұрын

Great questions asked Tristan, you certainly look like you enjoy the embedded adventures with these teams…

@zaphod_beeblerox Жыл бұрын

awesome, thanks Tristan thanks Chad!

@roberthealey6820 Жыл бұрын

Great content. Neatly stitched together. Well done and thank you again Tristan! Keep’em rolling! 👍

@tristantakevideo Жыл бұрын

Cheers Robert! Glad you enjoyed 🙌🏼

@tubbytoast2 Жыл бұрын

Top advice from Chad 👍👍

@arya721 Жыл бұрын

This was awesome

@ashleycorgat2875 Жыл бұрын

Superb video. Such a good channel for high quality content

@tristantakevideo Жыл бұрын

Thanks Ashley 👌🏼

@777redlyon Жыл бұрын

Another top video. Cheers 👍

@tristantakevideo Жыл бұрын

Thanks mate..stoked you enjoyed it!

@wendysuperfan1014 Жыл бұрын

Thanks Tristan and Chad!!

@tristantakevideo Жыл бұрын

Thanks Wendy!

@juanvasques3598 Жыл бұрын

You are the best guy out there your videos and all are the best you are my number #1 ,I rarely write something here ,cheers keep it up thank you

@tristantakevideo Жыл бұрын

Thanks Juan, that means a lot 🙏🏼

@Amundsen.A Жыл бұрын

Great video!

@tristantakevideo Жыл бұрын

Thanks!

@peters8504 Жыл бұрын

That’s a pretty sweet stereo system in your apartment. It looks like we enjoy similar hobbies 👍

@rickmorse3351 Жыл бұрын

Really, really good!

@tristantakevideo Жыл бұрын

Thanks mate! 🙌🏼

@KetzalSterling Жыл бұрын

5 is 100% wrong. Sucrose is an incredible energy source. It's the perfect 1:1 ratio of glucose/fructose. Once you've adapted to using it over a few weeks, 120g/hr+ is possible. It's also incredibly cheap. Add a hydration tab for sodium and flavor and you've got the equivalent of Beta Fuel for 30c a bottle. Don't buy into the cycling nutrition marketing BS. Sports nutrition is just very expensive sugar :)

@chadhaga7285 Жыл бұрын

Just to be pedantic, Beta fuel isn't exactly 1:1, and if you add electrolytes, it's not *only* sugar in the bottle...so I'm not *100%* wrong. Anyway, thanks for watching, and I'm glad you liked 80% of my tips!

@Saturday_ProFuel Жыл бұрын

@@chadhaga7285 We liked all your tips even though we think sugar is a fantastic method of fueling. We'll be even more pedantic an point out that if you replace that hydration tab and just use sugar and either salt or sodium citrate, you've got Speed Nectar (see our app) for like 10c a bottle. ;) @ketzal sterling