5 EXERCISES TO BUILD A THICK BIG BACK | ADD THESE TO YOUR ROUTINE

Рет қаралды 21,663

6 күн бұрын

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‘Aim to do something everyday that pushes you forward.’

Пікірлер: 49

@stayhappylittlemermaid 5 күн бұрын

Making the right decision might not feel good right away, but it doesn't mean it was the wrong one.

@mac9413 5 күн бұрын

Real

@6figuregainz856 4 күн бұрын

That's big facts 💯

@qrazy07 5 күн бұрын

I know some gyms have a daycare, but I’ve never seen a baby in a playpen, in the middle of the gym 😂

@edersonfranco3915 5 күн бұрын

Congratulations Simon, we Brazilians love your video's!

@roberttempleiii 5 күн бұрын

Thanks King!!!!

@luisnunez6921 5 күн бұрын

Great vlog as always thanks bro take care bro.

@benchinoaya158 2 күн бұрын

Yon bel programme Dos bon bagay

@anonymousbee7179 5 күн бұрын

Pull-down will always be for width

@MHSenju3000 5 күн бұрын

So just do a bunch of reverse grip version on cable lat pulldowns..got it.

@AlagbosoChiemeka 2 күн бұрын

Exactly the program I did today , without even seeing this video. 🔥

@willj8814 Күн бұрын

@lankeshgaikwad6497 5 күн бұрын

Nice workout

@stefanos7428 4 күн бұрын

Bravo Simeonide nice exersais for lower back and good strench, towet all

@drissazzi18 5 күн бұрын

Thanks bro 💪👍

@esaamyousef6408 5 күн бұрын

Very good same exercise I do

@seanbean6541 4 күн бұрын

Simeon, love you bro 👑👑👑

@ckelly8833 5 күн бұрын

Yes sir💪💯👍

@Bandz03 4 күн бұрын

Simple et cool

@beingRichieOfficial 5 күн бұрын

Beats dope

@christophermalveaux8050 4 күн бұрын

Love the videos but can you do one back chest & shoulders of just dumbbells & barbells

@gadablacqboi 5 күн бұрын

l really like yourer doing bruv keep motivating me peace out am a youtube content creator also

@kevincormier7417 2 күн бұрын

Man, that chick in the blue outfit made sure to stay in ur background no matter what equipment you are using😂😂😂😂😂

@k.o.n.g8925 5 күн бұрын

🐼 💯💯💯

@Amandragon_us 5 күн бұрын

❤❤❤

@jimmyhaliar6287 3 күн бұрын

Nice how are you bro

@RajneeshKumar-oi4bs 5 күн бұрын

Awasome back 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🎉🔥🔥🔥🔥🔥🎉🎉🔥

@savyasachimukherjee6159 5 күн бұрын

So basically lat pulldowns and rows 😂

@Bodybuilding-o2v 5 күн бұрын

Hello, I have a question, in your opinion, the best protein or creatine supplement

@Platonicisle 5 күн бұрын

That’s like asking which is better, salt or pepper. Both have their significance. Can’t compare

@user-tk5hv8pc9u 3 күн бұрын

Mike Thurston i have water in nyc

@OGdienomyte850 5 күн бұрын

Are there at home exercises I can do to build a thicker lower back or without cables? I'm poor and can't afford a gym membership

@bjones7110 5 күн бұрын

Ima need a “how not to sweat” video next! Wtf.

@jimmyhaliar6287 3 күн бұрын

Not forget exercices for work at home

@rolandlee5170 4 күн бұрын

💰🦾🦾🦾🦾❤️❤️

@Leonsanti93 5 күн бұрын

People like the dude in the orange shirt is why I hate going to the gym.. 🤦🏽‍♂️

@SuperMartyMcFlyGuy 5 күн бұрын

The gyal in the blue tho. She all over the video. Begging it 😂😂😂

@KevinHudsonFilm 5 күн бұрын

PAUSE...Great exercises and advice though 😅

@user-tk5hv8pc9u 3 күн бұрын

Mike Thurston youtube i have water in nyc

@Khaos969 5 күн бұрын

Funny that he’s bredrin Mike Rashid admits to doing gear now … 😂 this guy still riding the lie hard 😂

@willj8814 3 күн бұрын

Wow, did he?

@MichaelPhagoFitness 3 күн бұрын

Why is it the only thing you do is machines. Can't you do pull ups or free weight back exercises?

@calesticall128 3 күн бұрын

This one person back not thick arm chiken to growht high decision.

@wolfycreative2486 5 күн бұрын

Back routine below average

@wolfycreative2486 5 күн бұрын

Your back not that impressive bruv. You ran the followers up but your physique not aesthetic

@mr.khorsani8740 5 күн бұрын

It is impressive. He's on riods

@benchinoaya158 2 күн бұрын

Yon bel programme Dos bon bagay

@benchinoaya158 2 күн бұрын

Yon bel programme Dos bon bagay

@benchinoaya158 2 күн бұрын

Yon bel programme Dos bon bagay