5 Meals I eat ALL the time (plant based vegan)

  Рет қаралды 83,321

Alexandra Andersson

Alexandra Andersson

2 ай бұрын

This video is sponsored by BetterHelp. Sign up: www.betterhelp.com/alexandraa... to get 10% off your first month of therapy with BetterHelp.
I go through so many meals and new recipes since my job is - cooking, basically haha. However, I do have some favorites sticking around, these are 5 of them! 😋 hope you get some meal inspiration, recipes further down below 💚
🧘‍♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: / @tonedwithalexandra
📱MY APP
Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
fivesechealth.page.link/app (iOS & Android)
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EASY VEGAN / 100+ easy & healthy recipes
gum.co/fivesechealth-ebook
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RECIPES
Arichoke Loaded Potato
1 x 15 oz can chickpeas
1/2 cup artichoke hearts
2 tbsp vegan yogurt, unsweetened
2 tbsp vegan mayonnaise
1/2 tbsp lemon juice
1/2 tsp dried dill
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt
Miso Crunch Salad (from my app fivesec health)
For the dressing
1 tsp ginger, minced
1 garlic cloves
2 tbsp white miso paste
2 tbsp maple syrup
1 tbsp lime juice
1.5 tbsp rice vinegar
2 tsp sesame oil
Loaded Sweet Potatoes
For the potatoes
2 lb sweet potato
1/2 tsp salt
For the beans
2 x 15 oz can black beans
4 garlic cloves
2 tsp cumin, ground
2 tsp paprika powder
1/2 tsp salt
Asian Lentil Curry
For the curry
2 garlic cloves
1 tbsp ginger, minced
1 tbsp red curry paste
1 tbsp yellow curry powder
2 cup coconut milk (full fat)
2 cup water
1 cup red lentils, dry
1/2 tsp salt
1 cup mushrooms
1 cup broccoli
1 red bell pepper
2 tbsp lime juice
Creamy Harissa Pasta
For the cream
1/2 cup cashew nuts, raw
1/2 cup water
For the pasta
4 garlic cloves
5 cup cherry tomatoes
1 tbsp tomato paste
1 tbsp harissa paste
3 cup vegetable broth
11 oz (300g) whole wheat pasta, dry

Пікірлер: 76
@AlexandraAndersson
@AlexandraAndersson 2 ай бұрын
This video is sponsored by BetterHelp. Sign up: www.betterhelp.com/alexandraandersson to get 10% off your first month of therapy with BetterHelp.
@jonahwhale9047
@jonahwhale9047 27 күн бұрын
I wonder if you find that you fart more with pre-cooked chickpeas rather than freshly cooked ones, & how you deal with that? Two pro tips, a) Don't stab your potatoes, just stick a stainless fork into them & leave it there to bake (not microwave!). You can do two potatoes on one fork. The metal drives the heat into the middle of the potato so it cooks quicker. b) Look up 'aquafaba' & see how you can use it. It's the water off the cooked beans that can be whipped up to make interesting products.
@MEMORY_LANE.
@MEMORY_LANE. 2 ай бұрын
Being a vegan, you’ve inspired me to encourage others to eat more plant based. It’s been a huge success. Thank you for all that you do. It’s amazing!
@itsangmang
@itsangmang 2 ай бұрын
You always inspire me to get back on track and not feel overwhelmed with making meals for my family. Thank you, thank you, thank you youuu 😊
@valeriehawkins5687
@valeriehawkins5687 2 ай бұрын
I am here because it’s grocery shopping day and I need some inspiration!!😍😍😍
@majadel5895
@majadel5895 2 ай бұрын
Im watching this before going grocery Shopping as well 😂
@user-zu8ve3gl1v
@user-zu8ve3gl1v 2 ай бұрын
Alexandra! I Miss your video's so much, thanks to share with us , also I miss your Instagram stories, and I got your app and it's really helpful. Thank you and take care! 🙏🏽
@Diidaakii
@Diidaakii 2 ай бұрын
everytime someone asks me for easy vegan recipes I show them your YT Videos and your app! So helpful! Your daughter is the cutest 😍
@Simplyryanne
@Simplyryanne 2 ай бұрын
Oh wow, all of these look amazing! Thanks for sharing. Being plant based myself I cannot wait to try some!
@davidthescottishvegan
@davidthescottishvegan 2 ай бұрын
Always good to see a video from Alexandra and all these meals are 😋 and awesome. Thanks for sharing these recipes and being an inspiration showing how easy it is to eat vegan plant based. Love 🥰 the video and love 💖 Alexandra.
@PegsGarden
@PegsGarden 2 ай бұрын
Everything always looks sooooo delicious!!! Thank you for sharing them💖
@dianeschuller
@dianeschuller Ай бұрын
I love that I can come here and find great inspiration for quick but delicious meal ideas. I've made the first one (the artichoke / beans on potato) a couple times. I often have potatoes cooked up in advance (in the fridge). Then it's so easy to warm in the oven like I did today with the artichoke topping. It's easy to change up the spices/herbs in the artichoke topping too if a person wants different flavours. Thank you so much.
@barbaramaguire2455
@barbaramaguire2455 2 ай бұрын
Gorgeous!! Week meal plan done. Thanks so much!!
@franciscachesca
@franciscachesca 2 ай бұрын
Love all of these meals ❤ Thank you so much for sharing the recipes 🙏
@beverleyroberts1025
@beverleyroberts1025 2 ай бұрын
All looked so delicious! Thank you! 🌼🌷🌻
@melissadoner933
@melissadoner933 Ай бұрын
You are such an inspiration to me! I bought your app and have started using it and just loving the recipes so much! Thank you so so much!
@juliegillies6688
@juliegillies6688 2 ай бұрын
I get so excited when I see you have posted a new video, thank you from Melbourne xx
@hello18964
@hello18964 2 ай бұрын
I love your videos so much! glad you’re back :)
@barbaramaguire2455
@barbaramaguire2455 Ай бұрын
I made each recipe and they were all great!! Thanks!
@johnbehneman1546
@johnbehneman1546 Ай бұрын
Totally Awesome Video Alexandra!!!
@dianeschuller
@dianeschuller 2 ай бұрын
I always enjoy your videos and your easy recipes. I came in from feeling in a crummy mood and decided to watch this video. I have often seen you shaving cabbage with what I 'thought' was a cheese slicer ... today you actually said it IS a cheese slicer. So I tried it just now and it works amazing! Absolutely amazing. I will forever shred my cabbage this way from now on; so much easier. Thank you.
@monikab3413
@monikab3413 2 ай бұрын
All the meals look yummy! I recently switched to a full plant based lifestyle, cannot wait to try these, thank you!
@kitmcgee9127
@kitmcgee9127 2 ай бұрын
Everything looks amazing! 😊
@dina3396
@dina3396 2 ай бұрын
Thx for the recipes !! ❤
@anettesinn280
@anettesinn280 2 ай бұрын
Excellent recipes! ❤. Love each one, and will keep All of them. Thanke You 🙂
@karlie314
@karlie314 Ай бұрын
Hi Alexandra! Thank you for sharing all these amazing vegan recipes with us. I started eating more plant based meals following your videos three weeks ago, and I’m experiencing a lot of positive changes. Your recipes are easy to follow, nutritional, and very delicious. I’m excited to continue this journey and to try out different vegan recipes❤
@stacyebrim9702
@stacyebrim9702 2 ай бұрын
Everything looks delish!
@sandroca18
@sandroca18 26 күн бұрын
I love your recipes! My family loves them too!🎉🎉🎉
@jemima4567
@jemima4567 2 ай бұрын
Fabulous recipes thank you.
@user-qb8rh3xy1k
@user-qb8rh3xy1k 2 ай бұрын
Schönes Video ❤Lieben Dank!😊
@user-iy4nd8ge2r
@user-iy4nd8ge2r 2 ай бұрын
I was just thinking this morning about your lovely videos and food inspiration🍅🥑🍆🥔🥕🍋🍊🍉 As always you made my day🫂💖🙏
@dina3396
@dina3396 2 ай бұрын
Made this twice already ! First batch on toast,next night salad. 2nd batch had 2 nights on baked potatoes. This is my favorite recipe right now ❤ Thx Alexandra
@meg13272
@meg13272 2 ай бұрын
so inspiring !!!❤✨🤍✨♥️✨🤍
@Joy_Love_joy
@Joy_Love_joy 2 ай бұрын
All those recipes looked so delicious!
@SuperChris1919
@SuperChris1919 Ай бұрын
I love your channel family oriented, peace love vegan , you’ve helped me so much
@johnbehneman1546
@johnbehneman1546 Ай бұрын
Everything looks so good!!!?
@ludmilaandr8793
@ludmilaandr8793 2 ай бұрын
The meals look so delicious and balanced 😋
@bekinddogoodeatplants
@bekinddogoodeatplants 2 ай бұрын
Made the Arichoke Loaded Potato - soooo good! Would even be good as a sandwich. Topped with a little sriracha. Thank you for the share!
@sallycormier1383
@sallycormier1383 2 ай бұрын
I have made your creamy harissa pasta so many times. It’s so good! Also highly recommend your app. I’ve had it several years and it’s such a help to add variety to my diet. ❤
@tereza5211
@tereza5211 2 ай бұрын
me too, I have creamy harissa pasta most weeks and a similar mushroom+rosemary+thyme+smoke paprika version.
@elenatikhonova3844
@elenatikhonova3844 2 ай бұрын
I’ve just tried salad with miso dressing, it’s soooo delicious! 🤤
@soystefanie
@soystefanie 2 ай бұрын
I am watching this video while eating the harisssa pasta. This is my all time favourite!
@ericabriscoe
@ericabriscoe 2 ай бұрын
Yum yum 🤤 oooo I’m not sure I’ve made the creamy tomato pasta 🤔 I’ve tried most of the recipes from your app, add that to next weeks meal plan !! Thank you for your beautiful healthy recipe ideas I love them all 😘 xxx
@nathaliejulien8353
@nathaliejulien8353 2 ай бұрын
WOW tout a l'air délicieux comme d'habitude miammm
@cindys4548
@cindys4548 Ай бұрын
Hello! I love your videos😊! I was wondering if you used artichokes packed in water or oil and what kind of oil? Thank you!
@ludmilavirlan9707
@ludmilavirlan9707 Ай бұрын
I just discovered your channel and love it! Please tell me how do you keep a flat tummy, I eat similarly. Occasionally indulge in a vegan ice cream or chocolate 😭😭😭
@luellajonk
@luellajonk Ай бұрын
Could you share with me the type of espresso machine that you use? I am enjoying your videos and I made your cheese sauce this weekend. It is excellent.
@phillipsmom6252
@phillipsmom6252 Ай бұрын
What was the dressing for the loaded sweet potatoes? It’s not in the description box.
@lailavalberg9149
@lailavalberg9149 Ай бұрын
Yammi looks very good 😍😋 Love from Laila Marie from Norway ❤🇧🇻
@ebtehal7409
@ebtehal7409 Ай бұрын
Your skin is glowing!😍 Can you share your secrets or is it just how you born?😅🥹
@wiegel79
@wiegel79 2 ай бұрын
Love ❤
@rhondag9717
@rhondag9717 2 ай бұрын
Are the artichoke raw and you prepare or frozen canned (jar) ?? Thank you, Alexandra❤✨
@eulasalvador8922
@eulasalvador8922 Ай бұрын
Could you provide the macros ??
@phillipsmom6252
@phillipsmom6252 2 ай бұрын
Yummy 😋 👍
@carrerajones1631
@carrerajones1631 2 ай бұрын
What kind are f vegan yoghurt do you use in a dish like this? Plain coconut or soy? Etc
@yoeungchin-zp1wb
@yoeungchin-zp1wb 2 ай бұрын
❤❤
@mimmili5593
@mimmili5593 2 ай бұрын
Now I‘m hungry 🤗😹😘🩵
@johnbehneman1546
@johnbehneman1546 Ай бұрын
So Beautiful and inspirational
@sumathiravindran8551
@sumathiravindran8551 2 ай бұрын
Yummy
@irina3706
@irina3706 Ай бұрын
Супер рецепт! Меня только удивило, зачем сливать воду от нута?
@ainecarson2437
@ainecarson2437 2 ай бұрын
I can't find the recipes!!!!
@eneele6457
@eneele6457 2 ай бұрын
👌
@johnbehneman1546
@johnbehneman1546 Ай бұрын
Please continue to share your truth
@dkaulitz13
@dkaulitz13 Ай бұрын
I've never heard of using other non dairy milks in curry but I can't have coconut milk. Do you suppose it would have a similar consistency and be just as good?
@Karincl7
@Karincl7 9 күн бұрын
I just use a vegan cream (alpro), i can t have coconut either
@dkaulitz13
@dkaulitz13 9 күн бұрын
@@Karincl7 how much fat is in it? That's why I can't use coconut milk. It's too much fat
@clairedavid5469
@clairedavid5469 Ай бұрын
Very Nice Video. DO YOU HAVE AN ACTUAL COOKBOOK: actually printed and bound in book form??????? I deal w/rheumatoid arthritis, and difficult always touching keys and using apps. Do you have/if not, why????? a paperbound or hard copy cookbook?????? Thank You.
@mariandlovu1965
@mariandlovu1965 Ай бұрын
I'm diabetic can I eat this way and lose weight and reverse diabetes
@kb.reborn
@kb.reborn Ай бұрын
if its type 2 diabetes you can no doubt loose weight and reverse the diabetes.. Its proven that a plant based diet can reverse all sorts of diseases and sicknesses.. God made our bodies to be able to heal itself!! Use the resources he has given you!! God bless
@tati0201
@tati0201 25 күн бұрын
Yes you can
@aimeered8191
@aimeered8191 Ай бұрын
Can anybody actually eat chickpeas without producing so much wind they almost take off
@Karincl7
@Karincl7 9 күн бұрын
Ofcourse it s a process your body get used to it, try it
@GarudaLegends
@GarudaLegends 2 ай бұрын
Good lord you are pretty. Sadly you are a vegan. I hope you get the guidance you need to eat a proper human diet AKA omnivore diet.
@Agata996vc
@Agata996vc 2 ай бұрын
What is the purpose of leaving such a comment under a video with vegan recipes?
@GarudaLegends
@GarudaLegends 2 ай бұрын
@@Agata996vc To warn ppl how unhealthy the vegan diet is.
@MEMORY_LANE.
@MEMORY_LANE. 2 ай бұрын
@@GarudaLegends It’s all about what you put in your body. Eating meat doesn’t save you from being unhealthy, as anybody can become unhealthy, but incorporating more fruits and vegetables is a great way to feel good. Education is key, bruh.
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