5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

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5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

Рет қаралды 98,900

Күн бұрын

This is the 5 Minute Qigong Massage Head, Brain.
Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night.
You can Practice 5 - 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonast...
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHeadBrain #MassageQigong #QigongMeditation #ThichManTue

Пікірлер: 138

@QigongMeditation 2 жыл бұрын

Dear Friends, it's wonderful to take a break to enjoy this qigong Massage to reduce headache, realease stress, and rest well. You may find more qigong massage here the link: kzfaq.info/sun/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw Thank you for watching and practicing Qigong together. Enjoy your Breathing and Relaxing with Joy and Peace!

@painite7211 2 жыл бұрын

Thank you so much! I've had a migraine for 4 days. It went away and came back tonight so I looked you up as soon as it started getting bad and I just completed this with you and I'm already getting relief❤️ thank you!

@airismaris9386 9 ай бұрын

Also don't drink or eat chocolate, avoid onions too

@pamus6242 2 жыл бұрын

This is an excellent one to end the Year on ! Best Wishes to all. May the joys of mother nature overpower all ill and sickness of recent times. Breathe in Breathe out. Dont Stop....QiGong till the END.

@louiselaurent7873 Ай бұрын

Have a beautiful week-end brother Insigth...du Quebec Canada...merci chi meegwetch....infinity love ligth blessings peace and good health to you too Gratitude 🌍💐❤

@evabejar8604 Жыл бұрын

Just watching your posture, your peaceful face and your soft voice, I already feel good, definitely I will do this set every night for my headache. Thank you very much!

@kakalichoudhurykakalichoud7317 Жыл бұрын

Your cool and calm voice and calm smiling face gives us "shanti", peace. Pronams 🙏💐

@luisnguyen5455 10 ай бұрын

I was 76 years old exciting for training massage head ,neck , face , already 5 mn every day fell better and stronger …? thanks for sharing again buddy.(RCL Veterans)🇺🇸🇹🇼

@johnschoen-mccullough6251 2 жыл бұрын

The Qigong massage routines you've been making recently have been immensely helpful! I'm happy to see one for the head and face, since I can hold alot of tension there from the day. Thank you so much, Br. Insight!

@Gretanne1 2 жыл бұрын

Dear Br. Insight, thank you kindly 🙏 for this beautiful simple practice. I have space in my head now, I feel light and wonderfully relaxed.

@SacredLightJourneys Жыл бұрын

Blessings and deep gratitude for these gifts you share.

@lydiamarshall79 2 жыл бұрын

I found your videos a few months ago. Thank you so much for sharing this knowledge and for bringing so much peace to my life . The world needs more people like you! Thanks again , much gratitude and love Lydia (Ireland) 🙏🙏🙏☘☘☘🇨🇮🇨🇮🇨🇮❤❤❤

@milenacontreras8690 2 жыл бұрын

Thank you dear teacher !! You give us the most important for our Soul and Body . Greatings from Colombia - South America . 🍂🍂🍂

@lauraschulz5153 2 жыл бұрын

Wonderful, thank you so much for your compassion and kindness.

@morefifacollege8971 Жыл бұрын

My mom was showing me a video of you yesterday so today, I decided to check out your channel, best meditation first time, I did this, going to be consistent and do it everyday cause stress is not good, we as human begins think too much sometimes. I subbed and liked. Thank you

@ninettewachtel5650 6 ай бұрын

This was GREAT, thank you so much, Thich Man Tue!!🙏🤗

@ildikovidra2603 2 жыл бұрын

Dear Thich Man Tue,, I Iove your videos, thank you for being so wonderful! You see, I am not healthy and so, cannot do more serious exercises, which is very bad. But. I can easily follow these exercises and it helps me so much! This way I can do something for myself even on my very bad days. I often just do them in my bed. I think it is very important to exercise, so these easy routines are great for people trying to heal themselves! Thank you!!!🙏❤️🙏❤️🙏❤️

@dana-simona888 2 жыл бұрын

Thank you, thank you, thank you my dear one,be blessed, I feel so calm after this exercise.🥰

@alexandrinemorellec3384 2 жыл бұрын

Merry Christmas dear brother !! Have a wonderful day ! Thank you for everything you did for us during 2021 you are so kind ♥️♥️🙏🏻🙏🏻

@ixmoon13 2 жыл бұрын

These videos always remind me to take care of myself. Thanks for sharing!

@ladytee3249 2 жыл бұрын

Thank you teacher! That felt great!

@corinnespadaro 2 жыл бұрын

Thank you Brother Insight for your teachings and light offered to us all year long. May your blessings return to you and community as a healing circle. Much love from Rome. Corinne

@Gretanne1 2 жыл бұрын

Wishing you abundant blessings in the New Year with gratitude yo you, Brother Insight!

@ArtgateSweden 2 жыл бұрын

Thank you for charing your knowledge with us. Thank you brother Insight.

@BannerofSelene 2 жыл бұрын

Thank you so much.

@firestarter2793 2 жыл бұрын

Thank you brother. Love and light.

@jimerwin4535 Жыл бұрын

THANKYOU BROTHER INSIGHT 🙏 MUCH LOVE

@koffiamouzou9171 2 жыл бұрын

Getting ulcer back to back from stress. I found your skills very useful. Thank you

@olgapetrescu4873 2 жыл бұрын

Craciun binecuvantat!!! O urare de sanatate si liniste pleaca din sufletul meu catre tine cu mult drag!

@thanhmarion6794 2 ай бұрын

Cam on Thay 👌👌👌👌👌👌👌👌👌

@sylvia7000 2 жыл бұрын

priceless really I had my clients and they said its feels so good love youuuuuuuuuu

@pascalelombaert2183 2 жыл бұрын

🙏🙏🙏🎄🎄🎄🎆 thank you

@briansmithenergy248 Жыл бұрын

Thank you. Gratitude. Getting stronger.

@sadhnaharpal7416 Жыл бұрын

Thanks

@annesmall19 2 жыл бұрын

Thank you for sharing your simple instructions. May joy and health fill all humanity! 🙏

@koliamena678 2 жыл бұрын

thanks.. I like very much 🌹

@julie5668 Жыл бұрын

What a sweetheart, Thank you.

@ivankajeleva4084 Жыл бұрын

Thank you so much!These exercises helped me cure my terrible headache that lasted 16 days.God bless you!

@donnacurran3388 Жыл бұрын

Thank you for this wonderful video, and your sweet smile,,Donna USA

@shoko509 2 жыл бұрын

Thank you very much. My headache was reduced and I was able to refresh today. Smile.

@anniefrankenstein1989 9 ай бұрын

so soothing thank you so much

@ritabykhovsky4175 2 жыл бұрын

Great Thank you and big loving hug . Happy Holydays!

@basavarajur3477 Жыл бұрын

I tried ur pressure points fr indigestion super result thanq

@allysonvollmer7223 2 жыл бұрын

woah!!!! amazing

@danielakeller260 3 ай бұрын

Thank you so much br. Insight. You teach me qigong and so much more for a smiling and greatful mind and body. Thank you so much for sharing all your knowing and your love. I‘m so thankful for finding you on this channel. Much love from Switzerland, daniela 🙏🏻❤️

@tatimulyati8680 10 ай бұрын

Tq v much for your massage steps.

@albanabufi875 2 жыл бұрын

Thank you dear theacher.🙏🙏🙏

@andys7937 2 жыл бұрын

Amazingly effective and so simple. Thank you for all you share with us 🤗❤

@karennelson6671 4 ай бұрын

thank you for this

@nevinsertkaya5417 2 жыл бұрын

your voice is soothing

@asya7029 2 жыл бұрын

Süber çok iyi geldi başım her zaman agrıyordı çok teşekurler hocam 😘❤️🇹🇷🙏👍

@antoanelahaukland3484 2 жыл бұрын

Thank you very much! 🌺

@bhupykaur9327 Жыл бұрын

Thank you so so much for making our lives better on this earth. God bless you and your family tons of happiness.

@mimipoupart 2 жыл бұрын

What a blessed gift Br Insight. 🤲

@SolidGeddoe 10 ай бұрын

Going to practice this,past month been experiencing dizzy spells and lighteadeness from covid I believe,feeling better but yeah I need to try this to recover faster.

@anniefrankenstein1989 9 ай бұрын

Thank you !!!!!!

@stephiedrown795 2 жыл бұрын

Thank you for these lovely massages !❤

@KingaFairy Жыл бұрын

so wonderful. thank you

@dudehe7117 Жыл бұрын

Thanks for the tip. It works.

@rhondaurb Жыл бұрын

I feel so much better thank you ❤❤❤

@ericmarin2780 2 жыл бұрын

thank you sir merry christmas

@elenadragne428 8 ай бұрын

Va mulțumesc mult ❤

@RunjaRei 2 жыл бұрын

Danke für Ihre wertvolle Arbeit und ich freue mich auf das Neue Jahr um wieder mit ihnen trainieren zu dürfen. Alles Gute!i

@alexgosher2702 Жыл бұрын

Great to take the time to do these wonderful massages, very 😌

@user-fm2bw3cg2m 2 жыл бұрын

Thank you alot

@lorellelewis2258 Жыл бұрын

Dear Sir: You send out a very special vibration. Wish everyone on planet Earth could experience this video.

@elladoz1966 2 жыл бұрын

Have a Merry Christmas ❤️🎄 when I stress I walk works wonders . Sometime I will try your relaxation method TY for sharing 💞

@Bihgazisvepickice1 Жыл бұрын

Thabk for helping me to feel better through this meditation and movements 😊 🙏😁

@soulangelsatusky6877 2 жыл бұрын

Thank you very much🙏💖Greetings from Finland 🇫🇮

@lauraalexa2099 Жыл бұрын

Thankyou, merci.

@ora2807 2 жыл бұрын

Thank you teacher ! Excellent !! 💝 Père Noël va arrivé dans q/quelques heures. Childrens are waiting for the gifts🎁🎈))) & we are waiting the best.. Toujours ! Happy holidays !

@deliadelcastillo9847 Жыл бұрын

Very helpful...it made me relax...boost energy

@slagdor6830 2 жыл бұрын

Thank you so much! This helped me immediately. I am new to Qigong, but I am learning!

@andrearoy4658 2 жыл бұрын

thank you for your time and lessons

@billiederham8398 Жыл бұрын

Thank you for this wonderful lesson.

@vctutorials9682 Жыл бұрын

Thank you very much !!! That’s great . May you be blessed.

@sudharathnam6833 Жыл бұрын

Thank Thankyou so much

@tenutadesse2920 Жыл бұрын

I like your meditation and i work on it thank you

@tomgrantham9992 2 жыл бұрын

Very interesting. Thank you ❤🇨🇦

@luiscosta4367 2 жыл бұрын

Wonderfull... specially after head surgery is so refreshing this massage...TY Master

@zan4110 2 жыл бұрын

Just what I needed today....thank you so much...!

@schrobey5727 2 жыл бұрын

Wholeness

@aintzanebustinza5890 Жыл бұрын

Thank you very much!!!!!! ❤

@BabblingOn Жыл бұрын

I woke up with a crushing headache. I did this and feel so much better. Thank you so much 😊

@virginiasantillanes3917 Жыл бұрын

Thank you 😊 🙏Namaste 🙏

@lolitamiranda892 Жыл бұрын

I’m so happy to find your channel i am now following this and some of your exercises like for shoulders ,and low back ,heal sinus ,cold and i started to feel better ,it’s like a miracle ,you’re an inspiration ,they really helped a lot. Thank you so much.

@luvluvluvluvcats Жыл бұрын

' We think too much.' so true. thank you for helping!

@sophiedenouvellecaledonie9686 2 жыл бұрын

Thank you so much..mauruuru maitai 🙏🌞💞

@topalaluiza9647 Жыл бұрын

Thank you so much 🎩🙏🤗

@stefaniewittmann2118 2 жыл бұрын

Thank you it's very helpful

@seeker2716 2 жыл бұрын

DEEP GRATITUDE 🙏🏽🌺

@esperanzacevallos2177 Жыл бұрын

Thank you so Much ❤

@airismaris9386 9 ай бұрын

Thank you so much ❤teacher

@marikie Жыл бұрын

Thank you

@lanasafaei73 2 жыл бұрын

Thank you

@JustAnamValentina 2 жыл бұрын

🙏 thank you

@louisehanrahan6157 Жыл бұрын

Thankyou.ive been feeling pressure slight on my head this is so helpful for me I had semi stroke bt 15 years ago but felt pressure ♥️🥰thankyou I don't feel sick sometimes