BRAIN TAPPING for Headaches, Migraines, Brain Fog

BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

Рет қаралды 1,178,678

3 жыл бұрын

If you get frequent headaches, migraines, and/or brain fog...this one is for you! Try this 10 minute routine of brain tapping to help eliminate stuffy or painful energy in your head and brain.
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Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
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Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 1 000

@rashidashabazz7319 2 жыл бұрын

The ad INTERRUPTS the BEAUTIFUL FLOW of this AMAZING excercise.

@jeyamanickam8376 2 жыл бұрын

Thanks a lot for your help.it is a new one for us to know.

@anomarnamloh7444 2 жыл бұрын

They don't control ad placement that is all Google

@rashidashabazz7319 2 жыл бұрын

@@anomarnamloh7444 May YOU please explain the videos where the channel owners have ZERO ADS as per their request.

@vacayrentalguide6669 Жыл бұрын

My thoughts exactly when the ad popped up

@CuriousCat777 Жыл бұрын

Premium membership eliminates all ads :)

@susanwalker8539 Ай бұрын

I have been doing this for years intuitively, especially with extreme stress and especially when I had a situation that caused me to go to the hospital. He warned me that I looked like a crazy person and that they would think I had some psychiatric issues and not take me seriously. I am a chiropractor and I know I had some exposure to this with acupressure or similar modality. Thank you. I can now show him I am not a crazy person.

@DoreneMaurice 5 ай бұрын

I woke up at 1 p.m. this morning with one of my migraines and I did this tapping for a few minutes then went to bed and woke up migraine free 🤩😊 Thank you

@ChantelStays 5 ай бұрын

1. ... A. M?

@PRonYouTube 11 ай бұрын

This was great! I definitely felt the light and coolness. This also made me realize i need to boost my wrists and arms’ strength/endurance 😂

@poshansharma7778 2 жыл бұрын

You are doing a great job, due to which the entire human race expresses its gratitude to you. I am an Indian, here also yoga is done daily, if your taught tapping is mixed then it will be more beneficial. I am doing the same thing, thank you.

@beautyintheeyeoflarissa5889 Жыл бұрын

You are an angel to me! The Vagus Nerve massage last night & now THIS - I’ve had Long Covid for a year now & these two techniques addressed the last of my issues & made me feel so much better. Grateful for this channel!

@bipin_jk007 Жыл бұрын

Hello miss I am bipin from India. Same issue facing my brain 🧠 felling stiffness and heart and back side some tinitus problem . Last year 9 April 21 i am positive . Now today iam facing problem.

@BrainEducationTV Жыл бұрын

Hi Larissa, thank you so much for your kind words! I'm glad the two videos have helped you. Long COVID sucks I'm so sorry you had to go through it 😫😫😫 Sending you a lot of positive, healing energy your way!!! 🖐🏼✨✨✨✨

@tby62 Жыл бұрын

What symptoms do you have? Been 3 months for me, still having high anxiety, low moods and fatigue / brain fog.

@woodsyrocks Жыл бұрын

Long covid? Or are you triple jabbed?

@bluffmaster4222 Жыл бұрын

@@woodsyrocks I got 4 mRNA jabs and can only say my body has transformed completed...A regular to the gym, weight training and full of energy pre-jab, I now have insomnia, brain fog, post workout pains that refuse to go away, stiffness in joints, developed carpal tunnel, nerve go numb when I sleep at night, my ability to do mathematical calculations has dramatically reduced, my memory if often messed up, sit through meetings and not able to recollect 20% of what was discussed....i honestly dont know what my future looks like

@DivyaSocro 16 күн бұрын

I always come to this when I have a bad headache and at the end of it my head feels cool. I'm so so thankful for this. Thank you so very much.

@Aloszka7 Жыл бұрын

A first I thought it looks weird, but I tried anyway, and OMG it feels good! Thank you so much! An extra good side effect is that, since I'm autistic and have lots of sensory issues, it also calmed me down because of sensory stimulation. I'll definitely do it more often!

@LoveIsLouder224 2 жыл бұрын

Trying to find some relief for my crazy brain fog or whatever it is 😭 been feeling hopeless due to many failed efforts, that's why I'm here ❤

@ayanalam6213 2 жыл бұрын

this will end soon and u will be normal inshallah

@celinehary3222 2 жыл бұрын

Keep practicing the brain tapping every day. Blessings!

@sarahmatthew 3 жыл бұрын

This is the best video for migraines I have ever watched

@BrainEducationTV 3 жыл бұрын

Hey Sarah, did you try it? How did it go??

@Hare_krishnam_official 3 жыл бұрын

Yes tnq so much

@buketisik7585 3 жыл бұрын

It is worked ! That is great ! my head ache is almost gone and You have a wonderful smile that warms my heart. Love and Light ❤️

@itsmv111 3 жыл бұрын

I yawned over 10 times and felt so light and clear afterwards. Great video! Will definitely implement this daily to combat my anxiety and stress

@BrainEducationTV 3 жыл бұрын

Hi Mathias, wow that's so awesome! Yawning means you released a lot of stressed out energy in your brain. Try it every day and let me know how it goes :)

@yasirzaks Жыл бұрын

Same here

@bille77 Жыл бұрын

Unfortunately, these kinds of practices work ONLY ONCE OR TWICE. There is an initial motivation and hope rises. It's all 95% placebo. I'm sorry. If this REALLY worked, people would practice this everywhere.

@richardsilmai9038 3 жыл бұрын

Thank you so much for a great morning brain tapping. Am feeling light and ready for the day. Have a wonderful day

@Aya-ct4pk 9 ай бұрын

I was suffering with headache for 2 consecutive days now and while I was browsing for headache relief music I accidentally saw your video. I was amazed by the positive effect. My headache was gone instantly and my head suddenly get lighter. Thank you so much for this! You are such an angel. I would definitely use this everyday. ✨

@freddylopez7536 2 жыл бұрын

Thank you so much. you are an angel. Not only did I love all your techniques I love you. You are so authentic and generous. You share with such an open heart. Thank again dear angel. F. I fell much better from the first time. ❤️👍🏽🦋

@BrainEducationTV 2 жыл бұрын

Thanks for your kind words Freddy. They mean a lot!

@mjchecksfield914 2 жыл бұрын

This is great and I love tapping. Two things to add to the effect : 1. squeeze your finger nails firmly on all fingers (or toes) as in reflexology these link to your brain 2. Circle your eyes every way as eye muscle tension flows directly through to the brain and stick your tongue out as far as possible a few times

@flordelizaoria5093 2 жыл бұрын

@noseyloft 2 жыл бұрын

thanks for the additional info

@xeshatake3833 2 жыл бұрын

Hey thank you

@KD-xx9su 2 жыл бұрын

Hello, I dont understand

@dwynapotter6121 2 жыл бұрын

I do tapping as well👍🏼 I also do hands and finger reflections along with eye exercises too. Have a happy Aloha healing day🌺👍🏼

@aiza1677 3 жыл бұрын

Thank you so much for these 10-minute exercises. They are every helpful.

@Ra-rg1vk 3 жыл бұрын

What an excellent teacher

@marionhoerberg9324 Жыл бұрын

That felt great. I'll incorporate this into my morning routine. Thank you!

@theartbud 2 жыл бұрын

I did this session with you as I was having migraine pain… it magically vanished at the end of the exercise… I got saved from taking OTC tablets… Thankyou sooo sooo muchhhh! God Bless You❤️❤️❤️

@DotarotRoseAnnB 2 жыл бұрын

Thank you for this! Badly need it right now. I have colds and I have headache at the same time. After doing this, my head felt lighter and my vision became clearer. Amazing! I should do this more often. Headache no more! It releases tension and stress. I love it!

@calmeats-danielamodesto 2 жыл бұрын

Ah....this was such a lovely way to start the day! Thank you so much!

@peacewins3281 2 жыл бұрын

I tuned it thinking it was a quack,boy, was I WRONG. I was yawning all the time and I feel light headed and relaxed. THANKYOU.

@songbird427 2 жыл бұрын

You have taken so many wonderful healing modalities and put it concisely into this perfect (PERFECT) video. I would love to learn how to help others with this method. Thank you for your work and generosity!

@judithocasio3367 3 жыл бұрын

WOW I have been doing tapping for many years, but I never done my brain, just the crown, this was amazing. Thank you. New to your channel. I know I was guided here.😇🙏

@lmansur1000 3 жыл бұрын

Love this. Thank you!!

@user-op1nm1js3x Ай бұрын

Love this and all you do. Thank you x

@claritatzinatbakhsh7723 3 жыл бұрын

I just did this exercise now and the results are amazing! I keep yawning while doing this exercise. Feels great and rejuvenated. Your teaching and calmness as a teacher helps a lot. Thank you Linda! ❤️❤️❤️🙏

@olubukolaadetosoye1589 3 жыл бұрын

I thought am the only one

@jacquelinedias3343 3 жыл бұрын

Thank you so much.It was indeed very relaxing and you excude so much of positive energy with your stunning smile ❤️God bless.

@DesireeDore 2 жыл бұрын

Amazing! I found you this morning and I already feel a shift. My eyes are even clearer. Thank you.

@jairankhansari3426 2 жыл бұрын

Love and light , thank you so much for these useful tapping.

@lisamichelin2055 3 жыл бұрын

I am a regular tapper (EFT) this feels so good thank you

@lisaandrade9597 3 жыл бұрын

Been doing ur brain tapping video everyday for a bit now. Great way to start the day! Love it and thank you for sharing ! Peace , Love & Light .

@neritesorero1541 9 ай бұрын

Thank you so much. God bless us always.

@sarahdecker1 Жыл бұрын

Thank you so much! I love your energy.

@laxmitamang9493 Жыл бұрын

Thank you so much for this wonderful video, i am suffering from, depression with anxiety, this video really helped me, I start doing this with you whenever I have anxiety ,panic attack

@deep1146 3 жыл бұрын

You are an angel... 🌹🌹🌹🔱

@JeffGillis1 2 жыл бұрын

Bless you healing woman 🙏🕊

@amikobi1974 2 жыл бұрын

Thanks a million for this great healing video.I felt so relaxed after that.Like I cleaned junk mail from my mailbox.

@ishakhullar8344 3 жыл бұрын

This was the most amazing practice I went through...you were correct, tears felt out of my eyes, I also yawned..sometimes we stuff so much garbage in our head which needs to be clean off daily like we clean our house..this practice is just like that,,thanks for spreadig so much of positivity and thanks for healing me...Love❤ Ahhh..I feel so light right now! and happy too! 🥰

@irisrakosh4991 2 жыл бұрын

excellent exercises, positive energy, lovely smile

@Ying6961 2 жыл бұрын

Thank you so much for this exercise. I started yesterday and will keep doing it for as long as I could! THANK YOU!!!

@snehathakur5959 2 жыл бұрын

Thank you so much!! This was a life saver... Had been suffering since a month. This video healed me completely and I yawned as much as 10 times in the video...and hell released a lot of stress.!!!!!!!

@justygreen 2 жыл бұрын

Love this! I found something to share that helps some of my friends. Thanks a lot. ❤️

@lifestylemanagement2063 3 жыл бұрын

Thank you, I may need to practice this daily, but you were right, tears and yawning, honestly I feel like going back to bed to relax and maybe fall into a sleep.

@heatherrose2656 3 жыл бұрын

Gracias so grateful🦋

@garcher9718 2 жыл бұрын

This is great! This will be something I use during and after my work day. Thank you!

@nareshvalecha9921 3 жыл бұрын

Really ur an angel came for us lov u GBU Infinetly

@celinehary3222 2 жыл бұрын

No pains. No yawns. No tears. I paused the video and tapped around my eyes after the temple tapping. I hardly get any headaches, but did this tapping for something else. I believe it's a good practice. Will remember to do every day. Thank you very much! Liked, saved, and subscribed. Blessings!

@tingeling4443 Жыл бұрын

Fantastic, this is really good for the head and body💜🙏

@karenrengiil1058 3 жыл бұрын

Thank you...love it...

@rastagirl007 2 жыл бұрын

Thank you for this excellent practice. I look forward to your teachings and you are such a lovely Earth citizen!!

@ginanaje7480 3 жыл бұрын

Thank you so much...this is what i need these days... You're a great blessing😍💝

@soniavadvan9908 3 жыл бұрын

Thanks Linda and God bless you

@OLAlchemiAzazel 3 жыл бұрын

I love your vibe, thank you so much

@virgomclaudia3191 2 жыл бұрын

i did this on my mom for about 30 minutes and her migraine, slowed to the point of relaxation, we incorporated other breathing techniques and i held space for her to vent about what was going through her mind, shared with her insight on less tense ways she could go about perceiving her "must do's" without applying self pressure. she ended up smiling and yawning telling me she was relaxed and felt ready to nap with comfort, thank you for sharing your medicine wit us!

@FindYourFree Ай бұрын

beautiful

@jensianawapi9437 3 жыл бұрын

Very powerful ma, great relive.

@aanchalchadda3675 2 жыл бұрын

I feel so much better, thank you!!!

@venkateshkumar9585 3 жыл бұрын

Really had wonderful relaxation, thank you

@beverleydudley81 3 жыл бұрын

Thank you , I feel awesome after this exercise

@valexan22 3 жыл бұрын

Thank you!

@jeanilin5012 3 жыл бұрын

Thank you so much, God bless you,

@carolestrycharz9038 3 жыл бұрын

Released Stress and Tension. See clearer. Thank You. This was much needed. 💗

@BlissInnerPeaceQuest555 3 жыл бұрын

Amazing videos ♥️. Thank you so much Linda. Namaste 🙏 🌻 🌼 🌹

@vaska1999 Жыл бұрын

Thank you! So glad to have found this exercise! I have mast cell activation syndrome and have been suffering from daily headaches for the past 7 months. This tapping exercise relieves my headaches a LOT!

@caroliner5172 2 жыл бұрын

This really works...wow thank you for teaching us how to heal ourselves.

@kanwaljitarora9589 3 жыл бұрын

God bless you

@kaminigodbole3789 2 жыл бұрын

This is really good one. I actually had yawn n tears coming out. Thank you for sharing.

@monicat9952 2 жыл бұрын

Thank you so much for sharing ... I practice this head tapping and I feel great! 👍

@mariabelindaredor6539 2 жыл бұрын

Thanks 😊namaste!!!! Bless you 🙏

@kalyanimata1060 3 жыл бұрын

Thank you very much God bless you

@jenniferdeugenio4593 2 жыл бұрын

Wow! Thank you for your lovely demonstration. I am a mental health therapist and found this page while trying to find something to help clear up my headache. I am a believer in energy - we are all every and we hold energy. This short routine allows for a shift in that energy which gives space to healing. I did this routine 15 minutes ago and still feel tingling as my energy is moving. Keep up the great work! Your mission is so needed in today’s world. Keep teaching these great techniques to empower self love and healing. I am super impressed and have subscribed to your channel. Best wishes. - Jenn D.

@cecillebella9618 3 жыл бұрын

Wow! My head felt light after trying this. My vision seemed brighter as you have said. Thank you.

@patriciacrosby6464 19 күн бұрын

Love ❤️ this !!! Thank you 😊

@herlinasoekoer3109 3 жыл бұрын

Thank you slouch for sharing your knowledge and gift. God bless you!

@analiarossi6276 Жыл бұрын

During the whole video I was yawning and tears were coming out of my eyes... My fingers vibrated when I finished! Thank you so much. I'm going to look for a video to especially calm anxiety.

@pruthap4363 Жыл бұрын

Thank you wonderful person! This exercise helps relieve all my tension and I always feel very relaxed after doing it.

@Drbinduselot Ай бұрын

Thank you thank you thank you .. feeling light, relaxed 😍😍

@mariajoaocarvalhoareias6607 3 жыл бұрын

🙏 🙏 🙏 Thank you 💕 love and light to all 🙏 🙏 🙏

@relindestalman4275 Жыл бұрын

Thnxxx, I discovered you a while ago with the Nervus Vagus excercise, what was a blessing for me and now this tapping for my overactive brain, you're wonderful ! 🤗💫

@joycemontalban3048 3 жыл бұрын

Thank you for this. I have been headaches this week and after this it reduce the pain. 🙏🏻

@bernadettecassidy3620 2 жыл бұрын

Thank you for all your wonderful advice!

@user-by2cp6nh4y Күн бұрын

Thank you❤

@angiesantos8261 3 жыл бұрын

Loved it I like the tone of voice. Good guiding us

@dianehoffer4295 3 жыл бұрын

So wonderful

@Rosannasfriend 2 жыл бұрын

Your exercises for brain fog are the best.

@lisahilton8842 Жыл бұрын

Love this! Very helpful!

@justinelopez668 3 жыл бұрын

No yawning and tears but sweat 😅 Thank you! This is relaxing and very helpful

@soniaugobuono2504 6 ай бұрын

Thank you so much, this is amazing, I can actually see better. My vision has been pretty foggy lately, this practice is excellent. my head feels warm and lighter and my mind is clearer. Thank you so much for sharing this fantastic knowledge.

@veraintheusa 2 жыл бұрын

Thank you very much! Great brain exercise! Will do!

@pattyvanrijssel7563 3 жыл бұрын

I so enjoyed this!

@60viking 3 жыл бұрын

I use this along with other disciplines, try it for your well being.

@daniel198276 3 жыл бұрын

Thank you so much for taking time to show us how to heal ourselves.

@24soulsuccess Ай бұрын

Its a blessing ❤

@lolitaguanzon9181 2 жыл бұрын

Thank you for heartily doing the demo for us your so kind enough God Blesses you always

@diamondsngunns88 2 жыл бұрын

I needed this so much! Thank you for teaching us such an incredible technique. After weeks of persistent migraine, I repeated this sequence three times in a row and felt ENORMOUS amounts of heat flush my face, neck and even shoulders. 😲I'll do more once my arms rest for a bit 😅Thank you 🙏♥