5 Minute EFT Tapping Technique: Instant Anxiety & Stress Relief with Michael Hetherington (BHlthSci)
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In this video, Michael Hetherington will guide you through a powerful method known as EFT Tapping (Emotional Freedom Techniques), designed to alleviate anxiety and release stress in just 5 minutes.
Anxiety and stress have become increasingly prevalent in our fast-paced world, affecting our mental well-being and overall quality of life. With EFT Tapping, you'll discover a simple yet profound way to address these challenges and promote emotional balance.
This 5-minute EFT Tapping session is perfect for those seeking immediate relief from anxiety or stress, or simply looking to unwind after a long day. It can be practised anywhere, anytime, making it an invaluable tool for self-care and emotional well-being.
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Remember, your mental health matters, and we're here to support you every step of the way. Watch the video now and embark on a journey toward a calmer, more balanced life.
**Disclaimer: This video is intended for informational purposes only and is not a substitute for professional medical or psychological advice. If you're experiencing severe anxiety or stress, please consult a qualified healthcare provider.
⭐ Michael Hetherington (BHlthSci) is an anxiety release expert with qualifications in traditional Chinese medicine, counselling, yoga, education & martial arts.
Visit his website to learn more or book a session.
- www.michaelhetherington.com
⭐EFT Packs & Online Workshops
Tapping Into Money EFT Pack - tinyurl.com/2p8zazhr
How to Become Energetically BulletProof - tinyurl.com/5n93nrcp
EFT Tapping for Headaches - tinyurl.com/5n93nrcp
⭐Energy Medicine Training Programs
Accredited EFT Training - tinyurl.com/4zepjnaz
30 Day Improve Your Digestion EFT Program - tinyurl.com/4zepjnaz
Other Training Programs - tinyurl.com/4zepjnaz
💚 My Other KZfaq videos:
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The video is about EFT Tapping for stress and anxiety, but we also cover the following subjects:
- eft tapping for health and alignment
- eft tapping for stress
- emotional freedom techniques
- calming the mind
- energy and vitality
*video is not intended to replace advice from your medical doctor or preferred health practitioner