Not gonna lie, Sadhguru had me at "I'm completely stoned."

There's a good quote from Mr Miyagi on The Karate Kid, "When you feel life is out of focus, always return to the basic of life. Breathing. No breath, no life."

"Will I think about this 10 years from now?" Me trying to go to bed remembering every awkward situation from 5th grade

Damn, never heard of Sadhguru before, but he seems like a badass.

Me feeling anxious about how to feel less anxious🙄

As a teacher I have had to work hard to stop saying "um" and "ah" as filler words when speaking. At first, the silence felt awkward - but some of my students told me that when I pause, it gives them time to process what I am saying, and it shows that I am taking the time to think instead of just spewing out information at a rapid-fire pace.

When speaking to someone or others, put 100 percent of your focus on them, look into their eyes and engage them, wait patiently in silence for their response and do not speak again until they stop. This solid engagement helps to forget about yourself and your anxieties.

The beard has to help too, you can’t tell me it doesn’t

One thing that I've learnt to get over my anxiety is: "Do what scares you. If it's right and justifiable, do what scares you".

Person: *doesnt trust me despite me showing my palms Me an intellectual: *Slaps them

Wow never thought you'd make a video about Sadhguru. Anyways, great job, keep it, bro!

I adore Sadhguru. Started doing his exercises for torticullis. It's amazing. His guided meditation has helped my panic attacks, too.

7:36 'We are busy fixing the world. Yes, the world needs to be fixed to some extent. But we think by fixing the world, everything will be alright. No, we also need to fix this: Human being.' -Sadhguru

I had to speak in front of an audience (~300 people) 2 years ago in a contest of my region. I have it in video somewhere. My script wasn't long, but it was (and still is) hard for me to learn word by word, my lack of memory is a really big deal. I was super nervous because I'm insecure and an introvert and I haven't been upstage for 20 years (I'm a retired violinist) plus the memory issue. I was the kind of guy who barely makes eye contact and feels late to the conversation. All I could think about was "don't forget the lines" "be at this spot when you say that line" etcetera. I spent 5 hours prior to the act saying out loud the lines. So... I walked up the stage... and my voice began cracking, I was shaking and invaded by anxiety. I totally forgot the script. At that moment I said to myself: "F*ck it, the script won't work, improvise". I took a deep breath, I knew what my exposition was about as I wrote most of the script around simple ideas, so I switched off the "script in a stage" mindset and moved to "tell this people about the ideas". I (we, really) did it well enough to win a second prize. That teached me a lot. You can't pretend to be or do something you aren't or can't do. Embrace what you are and what happens to you, step forward and take challenges. Flow with it, don't try to control everything. In my case I opened physically to the audience walking up to the front and I used my hands while speaking more than I usually do, I made clear pauses but sticked to the time I had left (

The Dalai lama said that anxiety comes from a place of self-centeredness. I think ot was in a yes theory video but it always stuck with me.

Please do one on Arnold Schwarzenegger on his powerful driven mindset and charisma

1) Reveal your palms 2) Replace filler words with silence, pure silence 3) Use re-framed phrases 4)First accept (IMPORTANT), then change(EVEN MORE IMPORTANT) 5) Stop depending on the external world *Remember, we are here to find answers, we are on this video by no mistake, so please go follow his university, it is actually very, VERY , useful*

Anxiety can be caused by excessive thinking, which results a person to be all over the place. *BREATH* is the ultimate tool for bringing up the presence and escaping mind shackles.

These videos are always in-depth and very analytical about the human psyche and I love it

It is creepy. Once you start watching his videos and you start thinking about yourself, you come almost to the same ideas. Spot the weak people - the ones which focus on external things. I'm glad that he always brings up a touch of humanity and humbleness to us viewers. It definitely helps me being less indifferent towarda people.

Theres a good saying "If you worry about something and it dosent happen you worried for nothing, if you worry for something and it HAPPENS, you received the sorrow twice..."

I started meditating and working on myself about 2-3 years ago. In my experience everything said in this video is true. Don't worry about being a failure to the society if you adopt that way of thinking. The real thing that happens is that you see life as a game, because nothing can make you more happier than the love you carry deep within yourself. Ironacally that makes you undefeatable and absolutely stress free even in the most stressing situations for most people. Because of that you'll naturally come out as a leader and you will be successfull in whatever you do, just because you have the ultimate pacience and can learn from failure withozt being emotional about it. It's the perfect cheat for life: stop depending on the outer world, start loving yourself unconditionally and you will be on top, if you want it or not. Best example: Sad Ghuru. He's a super star and he doesn't give a damn about the material thinks his siccess brings to him

Working in IT, when a client calls me, if I don't answer their question in 1 second flat, they say "Hello?" They usually explain their problem in some way that makes zero sense, at all, not even to them, but they still want an answer immediately, even if my brain is trying to make sense of what they're saying. In this case, saying "Um" is required.

I’ve learnt to slow down my talking pace and remove umms and ahhhs. It keeps me calm and allows more thought to go into my reply’s to questions.

10:01 I think you should have picked a better Jim Carey quote: "Everyone should become rich and famous just to find out it is not the answer" Also, Jim Carey said this on the Russell Howard hour: "All discomfort is caused by future time travel." I think this is in Eckhart Tolle's book

Sadhguru is very spiritually advanced and at a very high level of vibration. I think that's the reason he stays calm ..

Thank you for your videos! They’ve helped me overcome a lot of problems and obstacles in my life. You’re much appreciated!

I was just watching your other videos when this popped up, I finished it and now I’m here! :)

We will come out of this storm. In the coming days, we have to stay calm and confident. And for sure, we will overcome this moment of despair. How long this will last cannot be ascertained. But the one thing that we can be sure of is that we will not be the same anymore. Hopefully, we would have changed for the better. This is the way of life This is how life teaches us its lessons. If you are in self-isolation or quarantine then be sure to watch my latest video where I talk about the 7 things you can do to cope with self-isolation and quarantine.

Sadhguru is one of the best spritual guru in India

Charlie, you're a gem. I find you so helpful whenever I feel down.

Out here changing lives. We appreciate you, man!

Very well done. Thank you, this came at just the right time.

Thank you for this video. I will be okay. Certain things are new for me.

Love that message between #3&4, wish everyone health and happiness ❤️

thank you so much for everything you do charlie and ben. i found charisma on command a couple years ago and it has helped my self confidence immensely. i believe this is the most powerful video you guys have done! thanks again

Sadguru is coming in every channel 😊

Thanks for the video! Ive been looking for this for years! Thank you so much. Please make videos on how to stop thinking Im currently practicing saying "stop" in my head

Thank you for this video. The past few weeks have been really hard for me and this helped me change my perspective. Keep up the good work, you’re making a positive impact on a lot of people’s lives here.

Thanks a lot for helping me to find inner peace. I am currently going through a stressful situation. I Really appreciated this.

Wow, Sadhguru!

Man this video came at a great time, thank you CC as always!

Thank you for the video , really helpful ☺️💜 take care .

I love sadghuru, thank you for this video 🙏🏻 love and peace to you my friend

I think you listened to my recommendation! This man is a life mentor...

Fantastic video! It's great to see someone not famous from movies or other performances, but from a spiritual teaching on your channel. There's opportunities to learn from both source, but a bit differently.

This is a beautifully constructed video. I’d like to thank you for your valuable insights and the concise and clear way in which you convey them.

Thank you for this video, I needed this now.

I think during these difficult circumstances that everyone is going through around the world, this video comes as a balm to the mental hurt and anxiety that people are experiencing. Thank you Charlie !!

Man i gotta say am very grateful for the content you put out this is where i get clarity for so many things am confused about thank you ..and am looking forward to more

I love this video. The way you expand on tips with real life examples makes it all the more possible!! THANK YOU C.O.C!!♥♥

Thankyou for your videos. This is so accurate. It's truly helpful ❤

Glad to know that you listen to 🙏🏻 Sadhguru

Amazing as always! Thank you for this video, it‘s really what I needed now.

Thank you❤️

I had a presentation 2-3 weeks ago, and like a lot of people I struggle with public speaking, I just used some the lessons from here, meditating, and the Bill Hader video to calm down. I acknowledged my nerves leading up to the prezzy, calmed myself down each time. By the time I presented, I was calm, even when I messed up. Since then I've been practicing affirmations and visualizations and can feel myself feeling happier and motivated/active again!

Hey, cool. Just what I need at this moment ✌️❤️.

Sadhguru just has this way with words. His thoughts aren't the most complex, but they are always profound

i like the pause you toke in the video to wish everybody well.

Thanks so much for this video, Charlie! I've always been anxious, but lately it's been getting out of control... I really don't like using drugs of any kind but was getting close to regular use! I tried these techniques right away and they do help. As always: you're the best!

He is speaking from his 💓

this is pure gold.

Charlie, so good to see Sadhguru's wisdom being spread on your channel! Huge kudos to you, buddy!

Thank you. Really. Thank you so much!

This was a spectacular video! I really hope that you will continue to focus more on the underlying mindsets and philosophies behind great behaviour because, if it's not authentic - it's empty!

Have been watching Sadhguru videos for years and these observations really stumped me. Nice excerpts from his videos too👍🏻

Great video! Thanks for making a video on Sadhguru

Thank you!

Love your videos Charlie....God bless you

Everything Sadhguru say has a Logic behind it.

Thank you for putting this video's 🙏🧚💜

Thank you.

Thank you for introducing people to Sadhguru and Isha, it brings me real joy. You have my subscription for this !

Practice these tips consistently. I believe in you and I hope you believe in yourself! There is greatness in you always remember that!

Hey Charlie and team. Nice video. The little intermezzo at 4:40 to speak about the difficult times and how this is not just an easy trick to always apply showed care and sincerity. Well done!

"I hope you make it through this crisis" This phrase gave me hope, it feels like it's for me, thanks

Thank you for this. It was very educational and will help me, I'm sure.

Sadhguruji❤️

I always enjoy your videos and have recommended them to people in my business.

you are always so uplifting

Incredible analysis

4:58 I really and fully appreciate this little addition. It's a controversial (particularly for KZfaqrs) yet undeniable situation.

I’ve actually been dying for you to talk about him, lol.

The best video of this channel. Period

He’s really good. 💯❤️❤️

This my friend is called quality content. It is a masterpiece of observation. Great job! Well detailed.

Sadhguru changed my life.

That is wonderful and profound analysis. You have more and more to analysis about Sadhguru and his social works to people in this world.

Thank you

Not only is this video helpful but the organization of the material itself is profound

I really enjoyed this video. It helped me understand exactly what it is I was doing that has helped me remain calm and not let unimportant things get the best of me. I can't remember exactly when I started having his mindset but since I have life has been much easier. But I really enjoyed the fact that there was no spiritual or non-conventional methods mentioned here period. And to have the presence of mind to acknowledge and express a sincere concern for people in general who you'll never know or meet regarding the current situation around the world was a change of pace from what I'm sure everybody is tired of hearing about.

Breathing exercise and meditation. I did it for a month and it changed me. It made me realise how to take time when you need it.

Great video lots of helpful information

Wow a video about Sadhguru! I watch his videos almost daily, he is amazing!

I was shocked to see one of my favorite KZfaq channels (that’s you, btw) feature my favorite human beings on the planet!!! 🙏🏼 thank you for this video! ❤️

GREAT VIDEO!!

great analysis buddy, thanks for breaking it down for us

I've actually been working on my anxiety and I've come so far and I'm so happy for that. I've done a lot of work myself, but this video did show me 2 points that I could work on and I appreciate that.

I have always looked up to sadhguru for anything in life that I need help with and he has always had a conscious and moral solution for it. He is something we all should look up to no matter out religion, race, beliefs etc

I needed this video today. Thanks