5 Reasons why Indians are Afraid of using Protein Supplements ??

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We R Stupid

We R Stupid

3 жыл бұрын

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Пікірлер: 770
@risinggamer3011
@risinggamer3011 3 жыл бұрын
In india i guess two factors . 1. Price . 2. Genuine or not.
@gigachad6117
@gigachad6117 2 жыл бұрын
For me only price.
@BarkaDog
@BarkaDog Жыл бұрын
It's mainly the price.
@keeplaughing5595
@keeplaughing5595 Жыл бұрын
It's mainly genuine is a concern , fakes are too much in India , you better buy egg tray instead of fake whey
@maximsinha7869
@maximsinha7869 3 жыл бұрын
I remember my friends reaction when I said BRO I CONSUMED WHEY PROTEIN FOR 2MNTHS. He said SALA STEROID LETA HAI AUR IDHAR HUMKO HEALTHY LIFESTYLE GYAN DETA HAI. I just said TERE LIYE HEALTHY BODY NHI HEALTHY BRAIN ZARURI HAI
@imlyrical123
@imlyrical123 3 жыл бұрын
Aise toxic aur uneducated logo ko apni life se hi htado
@shubhampandey3005
@shubhampandey3005 3 жыл бұрын
My friends also used to say the same thing and at that time I just used to say 'But you cannt defeat me in arm wressling...'
@noobdev99
@noobdev99 3 жыл бұрын
Protein supplement is just a luxury for those who can afford it. Ofcourse parents are against it because of financial constraints they need to look after. But in most of the cases for general fitness protein supplements are not required because Indian diet is best both in terms of flavour and varied nutrition. Not just protein but many other nutrients. Even those who exercises regularly can get maximum benefit from real food than just a protein supplement. The need of protein supplement is only for those who cannot meet their daily intake (mostly athletes and sportsman) not a guy who just do gym for 1-2 months and start taking these . They don’t take it because they need it but because they are influenced by those who say- protein supplement ke bina body nahi banegi … so maxim sinha bhai protein supplement is just a luxury which ease protein intake. U don’t actually need it unless u train very hard for some sports
@noobdev99
@noobdev99 3 жыл бұрын
And rahi baat steroid wali then it’s wrong mentality
@shubhampandey3005
@shubhampandey3005 3 жыл бұрын
@@noobdev99 I agree my friend... And Indian diet has alomost every nutrient we need... But here is the chache, the porblem is not all people are thin and skinny... In fact majority of the population in India is obese... And like every meal has its own benifits, it also has some drawbacks... Indians have variety on food and the diet you eat might not be same as others, like if I talk about the diet of my family, we have our first meal as eggs or either poha or milk and buiscuit... the second meal however contains rice and in our family if you cann't eat at leat 2 plates of it you are starving yourself and there is ghee on top of it which is too much... the problem comes when we eat another meal between the lunch and dinner and its usually pakodas or some fried thing... and as we dont have a high calorie break fast we have a high calorie dinner...
@veerrudra5540
@veerrudra5540 3 жыл бұрын
मै सोचता हूं कि अक्षय sir Jaise teacher hme school college m milte toh aaj hm scientist होते 🙂
@Digvijay48
@Digvijay48 3 жыл бұрын
Modi bhakt hi ghat hunde
@ABHISHEK-gn2ln
@ABHISHEK-gn2ln 3 жыл бұрын
Zarur zarur
@tinasharma1270
@tinasharma1270 3 жыл бұрын
Yes
@shahaRaees
@shahaRaees 3 жыл бұрын
हा और यह आधी हिंदी और आधी इंग्लिश लिखने की नौबत भी नहीं आती..😂😆
@anantsingh5605
@anantsingh5605 3 жыл бұрын
Haaa...kyuki wo integration nahi sikha rahe.
@kaustubhbhatt5826
@kaustubhbhatt5826 3 жыл бұрын
High quality protein supplements are definately awsome for health...but in india I m scared about quality...
@212go
@212go 3 жыл бұрын
where from can we get genuine and hq supplements in India?
@kaustubhbhatt5826
@kaustubhbhatt5826 3 жыл бұрын
@@212go even i m not sure about this
@aspirant871
@aspirant871 3 жыл бұрын
My protein is such a website that sells genuine proteins I am cosuming it since 1 year it's safe I am not advertising it you may reqsearch for it
@filmymela4638
@filmymela4638 3 жыл бұрын
Why? Why wouldn't you trust brand like Muscle Blaze, a huge proven Indian Brand? I have bought both Gold Standard and Muscle Blaze and I don't see much of a difference between them. I paid 2.5 times the price of Muscle Blaze to buy Gold Standard because Muscle Blaze was a new brand and I wanted to compare the effects as Protein Supplement still is fairly new market in India. But, New Indian brands are growing fast as they are good and are so cheap compared to imported products. It doesn't make sense to buy Gold Standard unless you are rich.
@s9g872
@s9g872 2 жыл бұрын
I am a 15 yo teenager and I was also forced by my parents to not to do pushups, cuz they have a misconception that it stunts one's height. We went to a doc and I asked him if pushups stunt growth and he denied, then also after a lot of effort, they partially agreed. And now it's nearly impossible for me to ask them for whey protein.
@nw3877
@nw3877 Жыл бұрын
lol! Pull ups increase height as per common belief not stunt. Common belief is it stretches spine and any kind of hanging exercise is beneficial.
@VishalSharma-ld1ls
@VishalSharma-ld1ls Жыл бұрын
@@nw3877 he was talking about pushups not pull-ups.
@amitabhagupta2770
@amitabhagupta2770 Ай бұрын
Bhai tujhe sach baat batau? Kisi college mein admission le. Hostel mein reh, parents se pasie chura ke whey protein kharid, pee aur mast exercise kar. Chutiye parents hote india mein zyada tar
@shubhampandey3005
@shubhampandey3005 3 жыл бұрын
I tried ordered whey protien of a trusted brand and it was a bit expensive, so even though I am working out for more than an year now... I had to literally show the videos and articles that its safe and will not cause me cancer or something bull shit to my parents... I bought a small pack and its clearly written on the pack that its a mini pack for 14 days... So after every 14 days when I ask my parents to buy another pack I they always say that, you dont eat proper food and according to them eating 2 full plate rice and ghee on top of that is better than the whey protien... and I know that its healthy but... then they want me to have a heavy breakfast and even heavier dinner😑😑😑 No wonder why every one in our family is round like a ball... and you cannt talk about science in front of them, they just wont listen...
@Ali1u585
@Ali1u585 Жыл бұрын
So true... Us bro.... Us 🥲
@piyushdua09
@piyushdua09 3 жыл бұрын
You are absolutely right mate being an Indian it's hard to convience my parents while I use to live in India but I witnessed in New Zealand parents themselves are buying protein supplements for their young buds. Even if you make copious videos on protein benefits Indian society wont change their mind and will still downgrade the Importance it holds.
@yasarroady
@yasarroady 3 жыл бұрын
I remember one of my clients asking me while smoking "sir ye protein se koi side effect to nahn hoga? "😛😛
@A_Different_ViewPoint.
@A_Different_ViewPoint. 3 жыл бұрын
My parents feel that whey protein is steroids these are misconceptions made by third grade supplements companies 😓
@om7754
@om7754 3 жыл бұрын
Earn ur own nd buy it. Parents earn to educate us not to make our muscles. A simple nd fit life can be lived just by eating home's food.
@A_Different_ViewPoint.
@A_Different_ViewPoint. 3 жыл бұрын
@@om7754 True bro i only eat home food and not eager to buy whey protein now 😊 I am just talking about the misconception made in our parents minds.
@A_Different_ViewPoint.
@A_Different_ViewPoint. 3 жыл бұрын
@@om7754 👏
@hariprasadv3339
@hariprasadv3339 3 жыл бұрын
@@om7754 well said
@asstatus8956
@asstatus8956 3 жыл бұрын
@@A_Different_ViewPoint. protein supplement are only necessary when you can not get enough protein from food
@abhijeetmohapatra808
@abhijeetmohapatra808 3 жыл бұрын
I always wonder why these warnings like not to be consumed by children and pregnant women exists on protein supplement which even do not contain any artificial colors and preservatives. Because proteins are the most essential macros which are required for a child to grow and pregnant woman to have a healthy baby. Bro science is everywhere in this country and I urge everyone to please share this channel as much as they can because not everyone gives us these knowledge without taking a penny from us. Thanks!! :)
@omkundu3913
@omkundu3913 3 жыл бұрын
This is the proper intellectual information that you have given to us...sir....wish i had the same teacher in my school & college's but unfortunately 😥....
@akshaypandey9243
@akshaypandey9243 3 жыл бұрын
Akshay sir is here with another masterpiece ❤️❤️
@12mj39
@12mj39 3 жыл бұрын
finally a video that I can show my parents which will clear the doubts THANK YOU SIR
@vedangpethkar4061
@vedangpethkar4061 3 жыл бұрын
You are lucky bro...My parents don't even show interest in listening to the real science ..They always say NO to whey protein
@aniketchatterjee0502
@aniketchatterjee0502 3 жыл бұрын
@@vedangpethkar4061 same here bro😥😭
@vishnu9264
@vishnu9264 3 жыл бұрын
@@vedangpethkar4061 no problem bro, focus on your career work hard as f.ck. Get enough money to buy whatever the f.ck you want. Then there’ll be no-one to stop you.
@himjyotigoswami3027
@himjyotigoswami3027 3 жыл бұрын
@@vedangpethkar4061 But they'll support Bournvita
@noobdev99
@noobdev99 3 жыл бұрын
@@himjyotigoswami3027 because they can afford it …don’t put unnessecary. financial burden on your parents. I bet Akshay sir did not consume 5000 priced protein supplements when he was in 12th grade and prepared for NDA … and I am also sure in NDA itself they don’t serve u protein shakes everyday for their recovery and bro if they can do it with real food diet then why you school college goer cry for protein supplements when you don’t even workout that much. He now supports when he can himself afford it not putting excess pressure on his parents. So please don’t feel bad for your parents reaction toward protein supplement. They will never think bad for you .
@snehamshis
@snehamshis 3 жыл бұрын
BANG ON!!! Why videos like these are never broadcasted on satellite television?! The masses need to be aware...
@stylishabhi2023
@stylishabhi2023 3 жыл бұрын
Thanks sir..for clearing this topic
@evilclassmate6276
@evilclassmate6276 3 жыл бұрын
This was very informative sir🙏 Kindly make a video on plant protein powders, nowdays these are high in adds ...🙏
@kunalkashyap3650
@kunalkashyap3650 3 жыл бұрын
You always make me more and more knowledgeable !! I always recommend ur channel to everyone to make others aware to things and myths too
@Mr.Potato23
@Mr.Potato23 3 жыл бұрын
the only reason I'm afraid to use protein powder is it' s price.
@Shrrrrrrr111
@Shrrrrrrr111 3 жыл бұрын
If you look at the price of protein per gram then whey is the cheapest protein you can buy. U will save a lot of money in the long run
@rahulvaidya6753
@rahulvaidya6753 3 жыл бұрын
Bhai unfavoured buy kar...flavour ke liye mat jaa...aur agar tujhe lactose intolerance problem nahi hai tho concentrate whey buy kar...950 Rs range mein milta hai
@justrushi.2542
@justrushi.2542 3 жыл бұрын
You're such inspiration sir. Good knowledge, research based shareing content. Thks for making this channel:))
@harshitjain4380
@harshitjain4380 3 жыл бұрын
Good video. There is one more issue which is to be highlighted that a couple of cheap protein brands add a lot of things that are not even mentioned in their ingredient list such as viagra. It is better to consume real food instead of going for cheap protein powders. First of all, I would like to thank you for recommending us a really good product. I've ordered and consumed Naturaltein but since I'm not going to the gym now so I cannot say much about gains when it comes to Naturaltein but the best part about Naturaltein is that when I consumed the mango flavor, it is completely natural and there are no artificial flavors being used. When I consumed the mango flavor I felt I am actually eating a real mango. Even though it has very little stevia added, this makes it perfect for absorption and the flavor is completely natural. I really liked it. It gets quickly absorbed without any lumps at all. I've consumed ON, Myprotein, and Ultimate Nutrition when I used to go to the gym. The only protein that has given me results in the gym is ON hands down it's the best protein out there when it comes to delivering results. Looking forward to the time when I can go back to the gym once again and use Naturaltein this time for some good gains hopefully.
@filmymela4638
@filmymela4638 3 жыл бұрын
Bruh, Naturaltein is absurdly expensive. I have used both Gold Standard and Muscle Blaze, which is 2.5 times cheaper than ON Gold Standard. They both have similar effects man.
@harshitjain4380
@harshitjain4380 3 жыл бұрын
@@filmymela4638, I have never used Muscleblaze and I don't even trust it. IMO it's better to go for whey protein by avatar (if you prefer Indian brands) instead of muscleblaze since there are chances of cheap ingredients being used which is not even disclosed by them. Check out the video by Smart n Fit on muscleblaze, he explains it perfectly. Avatar is certified by informed sports and informed choice whereas muscleblaze is not.
@filmymela4638
@filmymela4638 3 жыл бұрын
@@harshitjain4380 I just saw the video of Smart n Fit. There was no mention of cheap ingredients lol. His whole argument was that muscle blaze is in actuality not providing 24 grams of protein as promised on the nutrition label and it is close to 20 grams. I don't have any problems with that if I have to spend way less than half the money I would have had to spend for some American protein powder by the way cause I consume 2 scoops everyday and economics of stuff matter at that rate of consumption. You know that right if something is made in USA, where labor is million times expensive, and then imported here, the cost will naturally be insanely higher and that doesn't mean that it is better. The gains from both muscle blaze and ON have been similar for me so it's your loss and your inferiority complex that you would trust Gora Sahib's product rather than an Indian Company which is probably biggest in India when it comes to Protein Powders right now and has had an astronomical rise cause it's really good, legit and satisfy the demands of Indians in a satisfactory way.
@harshitjain4380
@harshitjain4380 3 жыл бұрын
@@filmymela4638, I'm not talking about the only video where he mentions less protein content dedicated to Muscleblaze. I'm talking about his older video where he tells about cheap ingredients such as viagra being used in whey protein which is way worse than amino spiking being done by companies. If you think that 2 scoops of quality protein are expensive for you then it's better for you to rely more on natural food as compared to whey protein since natural foods are cheaper as compared to whey protein by good brands. Whey protein is for convenience and one can get equivalent gains in the long run even if they consume milk or whey protein. If Avatar whey protein is good and its charges are almost equivalent to ON and other international protein brands, then how can Muscleblaze provide the same quality of protein at such a low cost? Of course, products from abroad are going to be expensive than Indian products but if you look at Avatar whey protein, it has the same rate as that of ON. The cost of whey protein is very minimally affected by labor since they are manufacturing in bulk and everyone is paid in dollars. Whey protein in the international market is cheaper since they don't have to pay shipping costs and Indian distributors. You can have a look at the cost of protein made in the USA and convert USD to INR, you will realize that it is cheaper for them since those people are earning as well as paying in USD. I don't have anything against any country, I don't like deceit be it Indian or any International brand. If I were you, I would consume more of dairy products and use one scoop of protein but I would prefer quality over quantity on any given day.
@filmymela4638
@filmymela4638 3 жыл бұрын
@@harshitjain4380 Okay, First of all, I didn't ask for advice on what I should consume or should not consume. I mean Indians sure love to give unwanted advices, and I consider those people foolish who are giving advices when nobody asked them to. Absurd thing to say that milk products will give as much protein as protein powders. I mean sure, if I chug milk all day long. Jeez man. Man, stop yapping about Avvatar cause it doesn't even have like 100 ratings on amazon. I mean nobody is buying this Avvatar product. Which whey protein is he talking about where viagra is used? Is it MB? Why should I trust what one youtuber says? What legitimacy does he has? And Ok, yeah ON is cheaper in USA and as I am seeing it, ON would cost as much as MB costs if it was produced in India and not imported. So again how is ON premium when it's just expensive cause it's imported? What evidence you have that ON is higher quality than Muscle Blaze? Are you a scientist who actually compared the quality? YOU ARE JUST ANOTHER INDIAN KID WITH COLONIZED MINDSET WHO WILL BEND DOWN AND WIPE GORA SAHIB'S ASS GLADLY.
@asifmohideen506
@asifmohideen506 3 жыл бұрын
You are absolutely right sir!! people from my parents generation r misinformed about supplements. My cousins parents think whey will make u big like bodybuilders and r stubborn to change
@vighnarajnarvekar8909
@vighnarajnarvekar8909 3 жыл бұрын
What I take: Protein supplement What my parents think I take: Drugs !!
@shailendrakumar-ku5jm
@shailendrakumar-ku5jm 3 жыл бұрын
😂😂😂
@kaverigupta9961
@kaverigupta9961 3 жыл бұрын
😁😁
@abhishekkailashsoni7960
@abhishekkailashsoni7960 2 жыл бұрын
this is too much😂. they think we are taking roids.
@vighnarajnarvekar8909
@vighnarajnarvekar8909 2 жыл бұрын
@@abhishekkailashsoni7960 😂😂
@1RajatS
@1RajatS 2 жыл бұрын
yes you are taking 😂😂😂😂
@karthik_1306
@karthik_1306 3 жыл бұрын
Really amazing sir.. One of your Masterpiece videos!
@vanshikasharma6850
@vanshikasharma6850 3 жыл бұрын
One more reason I can think of is that the fraction of population taking supplements is limited and it further deepens the divide as it becomes an elite component.
@nishanthm.b8545
@nishanthm.b8545 3 жыл бұрын
Omg, sir, you have a massive knowledge 🙏. Thank you for sharing this information.
@jadapraveen84
@jadapraveen84 2 жыл бұрын
Very well explained . All practical and no BS.
@Alexander-qm6pm
@Alexander-qm6pm 3 жыл бұрын
Sir hamare desh ko aap jaisa health minister chahiye.... ❤🙏
@sarjeetchaudhary7633
@sarjeetchaudhary7633 3 жыл бұрын
Thank you sir for busting the myths.. 👍🏻👍🏻
@revantvaish798
@revantvaish798 3 жыл бұрын
Tons of thanks for knowledge Akshay Sir
@hritiksingh7924
@hritiksingh7924 3 жыл бұрын
Love ur content.....u deserve millions of subscribers.....
@akshaygoyal5293
@akshaygoyal5293 3 жыл бұрын
Sir Apki har information Ekdum correct hoti h har video Teenager's ke liye bahut important hai ye video Lots of love sir India proud of you sir🇮🇳👌🙏😊
@limitedd2407
@limitedd2407 3 жыл бұрын
Wow sir..! What a great video,u r the real stuff...!
@randomtalks2489
@randomtalks2489 3 жыл бұрын
Thanks Sir, you opened my Eyes
@gurumann9158
@gurumann9158 3 жыл бұрын
Sir it is better to take shilajit pro as a pre workout?
@thewinners4452
@thewinners4452 3 жыл бұрын
You are great. .. Always informative. .
@vishalraina5443
@vishalraina5443 3 жыл бұрын
You should be health minister or handle sports ministry of India.. immense n honest knowledge n individual.Keep going.
@wardoffignorance2080
@wardoffignorance2080 3 жыл бұрын
Very Nice and Logical Sir I have Seen a huge Result with Being in Your Genesis Fitness Program
@anupkumarsavant6771
@anupkumarsavant6771 2 жыл бұрын
Fantastic knowledge sir 👌
@jaidaniel3731
@jaidaniel3731 3 жыл бұрын
Negativity is the ROOT cause , you’re right!
@azeemmohammed5665
@azeemmohammed5665 3 жыл бұрын
Mashallah very much thanks sir.....lots of love from telengana warangal ..,.
@hiphopkibaat6266
@hiphopkibaat6266 2 жыл бұрын
What a great explaination sir👏👏👏👏👏👏👏, hats off to your knowledge and efforts
@himanshu2782
@himanshu2782 3 жыл бұрын
Best information for every parents Take good and authentic protein product Thank u so much 🥰🙏🙏
@Anonymous-ot8qu
@Anonymous-ot8qu 3 жыл бұрын
Correct, negativity positivity se zyada spread hoti hai. Specially on social media.
@cj5925
@cj5925 3 жыл бұрын
Is it good to take Multi-vitamins? I was thinking to get Nurtabay Pro Multi-vitamin. But their source is not mentioned.
@nemesisop8655
@nemesisop8655 3 жыл бұрын
Excellent as always
@abhishekghosh3677
@abhishekghosh3677 3 жыл бұрын
Most useful video about the whey..🙏 Carry on Sir
@gurmukhsingh2773
@gurmukhsingh2773 Жыл бұрын
Thanks a lot sir for information
@pkgamer417
@pkgamer417 3 жыл бұрын
Great video and clearing major myths
@raviprakashpilaniya6135
@raviprakashpilaniya6135 3 жыл бұрын
Very informative video sir 👏. Really the most important reasons are lack of knowledge and fear of being cheated with fake or adulterated supplements which are easily available at cheap rates.
@subhranildasgupta3379
@subhranildasgupta3379 3 жыл бұрын
Please make an in-depth series on the business and marketing aspects of fitness. How to become a Fitness Entrepreneur in India?
@ansusharma5313
@ansusharma5313 3 жыл бұрын
You are a gentleman and strongman.
@robust3276
@robust3276 3 жыл бұрын
Super knowledge.. Naturaltein and ozivia is really good
@anweshnayak2429
@anweshnayak2429 3 жыл бұрын
Something really worth million
@kshetrimayumboybisingh2505
@kshetrimayumboybisingh2505 2 жыл бұрын
Well said. I salute you sir because your every words are truth in indian today society.
@rudrachauhan2510
@rudrachauhan2510 3 жыл бұрын
Great information sir
@mananchadha91
@mananchadha91 3 жыл бұрын
As always, to the point! Hope people realise the importance of this video.
@endlssvinod
@endlssvinod 3 жыл бұрын
sir ik taaser pe vedio bnyo logo k mn bhuut myths h
@sambitdash1524
@sambitdash1524 3 жыл бұрын
Yeah sir I've seen doctors saying whey protien and creatine supplementation causes liver problems! But they be smoking cigarettes after every operation and having pegs and pegs after a hectic day
@erendripaeger9875
@erendripaeger9875 3 жыл бұрын
😂👌
@lakhanverma7058
@lakhanverma7058 3 жыл бұрын
Bhai bhai bhai.........first time see ur video...n became a fan of u!!!! !!!!! Hattsss offf sir! First time ,saaf baat ,seedhi baat,without any fear!
@sudhirkumar-kc8bj
@sudhirkumar-kc8bj 3 жыл бұрын
Hats off to you sir,
@rishabhpandit3567
@rishabhpandit3567 Жыл бұрын
you are one of the finest coach sir.. I love the way of talking 😘
@Manishsharma-kn8oh
@Manishsharma-kn8oh 3 жыл бұрын
Konsa suppliment accha hai sir please reply sir
@VikasChauhan772
@VikasChauhan772 3 жыл бұрын
One of the most Underrated channel.
@yolo7804
@yolo7804 3 жыл бұрын
Sir ..I am your new subscriber..you are the best...🙏💐💐💐keep guiding us
@prathameshrma3872
@prathameshrma3872 3 жыл бұрын
Magnifico sir 🙏🏽
@DeepakKumar-zv5em
@DeepakKumar-zv5em 3 жыл бұрын
Thank u so much sir ji ,🙏
@deolfitness811
@deolfitness811 3 жыл бұрын
No words..... Thank u so much sir... 🥺🥺
@supriyomondal5782
@supriyomondal5782 3 жыл бұрын
Sir Can You Suggest Me A Good Iron Supplement for my Mother 🙏
@rakhichoudhary2736
@rakhichoudhary2736 2 жыл бұрын
Hello sir, nutrabox 100%whey protein is good or not. Is this helpful in fat loss journey Plz plz rply
@aaravsharma2220
@aaravsharma2220 2 жыл бұрын
He makes sense. That's hard to find, especially in our country.
@shwetanshusing
@shwetanshusing 3 жыл бұрын
Kaun sa protein supplement achha hota hai
@MaheshMishra-wx3lc
@MaheshMishra-wx3lc 3 жыл бұрын
Now I am going to buy whey protein tommorow only 😀..had many doubts before..thanku
@omiexo3003
@omiexo3003 3 жыл бұрын
I am Type one diabetic and i asked my doctor for whey protein but they clearly said no and the reason they gave me is “it is too harsh for your kidney”
@chandhun2354
@chandhun2354 3 жыл бұрын
Unless you maintain Ur sugar levels below 140 ( after 2 hours of eating) it is problem for Ur internal organs irrespective of whether u r taking protein supplement or not , protein isolate might help u but test Ur sugar levels after consuming protein isolate . The thing u should do is test test test test test multiple times and then decide which are the foods that doesn't spike Ur glucose. Glucose meter is Ur only weapon .
@chandhun2354
@chandhun2354 3 жыл бұрын
Low carb is the key for you check out this KZfaq channel I have learnt many things to keep my glucose low kzfaq.info/love/mKsQWqGmDPIWgrVqGYbc3w
@omiexo3003
@omiexo3003 3 жыл бұрын
@@chandhun2354 Thanks mate
@mainakbanerjee4874
@mainakbanerjee4874 3 жыл бұрын
Great knowledgeable video, if you please make a video on multivitamin and minerals, after covid there are lots news n drs are saying multivitamin should not use I know there is a reason but if you make a detail video on that thank you 🙏
@MedicInMotion
@MedicInMotion 3 жыл бұрын
Sir, does fructose cause non alcoholic fatty liver?, or fruits in good amount can cause fatty liver ??
@dipayanmondal4128
@dipayanmondal4128 2 жыл бұрын
Sir....aap lajawab ho.... A huge respect and Salute to you sir❤🙇
@md.nobuatmojumder6294
@md.nobuatmojumder6294 3 жыл бұрын
sir, Is there any tablets which contains protein with no harms?Because I wanna take that as a post workout meal.
@prajapatrakesh85
@prajapatrakesh85 3 жыл бұрын
Love sir..sir mera trigliceride 125 hai..mei home gym karta hu..kaunsa protein lu..plzz suggest sir.. 🙏
@siddharthsingh7893
@siddharthsingh7893 3 жыл бұрын
i am very thankful my parents watch Akshay sir and get knowledge about fitness thankyou sir ❤️
@-kevalPatel
@-kevalPatel 3 жыл бұрын
Sir I have one question if crunches is not best exercise for abs then which is best and effective exercise. Sir please reply
@sonafoodkitchen745
@sonafoodkitchen745 3 жыл бұрын
Sir I want to know which company supplement we can use
@tusharkumaraggarwal6509
@tusharkumaraggarwal6509 3 жыл бұрын
Real game changing video thanks sir
@Sp3ctroMusic
@Sp3ctroMusic 2 жыл бұрын
Thank you sir... With the help of your video my parents agreed to buy protein suppliment 🙏❤️
@amitchovatia6084
@amitchovatia6084 2 жыл бұрын
I like all your videos. Is it okay to use whey protein twice a day? Please reply
@TheTradingGeeks
@TheTradingGeeks 3 жыл бұрын
This is call 100% Genuine Information :)
@dhruvkumarpandey6785
@dhruvkumarpandey6785 3 жыл бұрын
Sir pls make a video for Skinny people & pls give recipe for Shakes / Smoothies . Found your channel today & have been binge watching your content from 10 AM in the morning & now its 5 PM 😂. Loving the scientific approach in your videos. Pls don't forget ☝️☝️
@prasanthr817
@prasanthr817 3 жыл бұрын
Thanks 🙏
@dayarao7946
@dayarao7946 3 жыл бұрын
This world needs to recognise you🙏
@dr.renusharma2278
@dr.renusharma2278 3 жыл бұрын
Which protein should be taken by lactose intolerant person?
@SM-zu8og
@SM-zu8og 3 жыл бұрын
Sir what about nutrabox protein is it good? Plz reply this. It's a big question among everyone.
@mousampathak1064
@mousampathak1064 3 жыл бұрын
Sir mera ek doubt he aap sidha sidha bata sakte he kya me abhi train kar raha hu gym me push pull routine weight loss plus muscle building usme mujhe supplement ke bare me doubt he whey le sakta hu kya agar whey le sakta hu to multivitamin aur ye creatine kya he
@bhaskarkalal6396
@bhaskarkalal6396 3 жыл бұрын
Sir, I think if we try to analysis the all your 5 points. As per my view, most of the people are see them as 'kharcha'. Protein supplement is costly thing. I am doing calisthenics and yoga for almost 3 years but still my parents don't give me money to buy whey protein. Most of the families are don't support their childs to do physical trainings. They dont care them . Many of them use their kids to fullfill their wishes. ☮️
@IlIiI2lilllI4illI9I6IllI1IlIlI
@IlIiI2lilllI4illI9I6IllI1IlIlI 3 жыл бұрын
💯
@bharteshsheoran8062
@bharteshsheoran8062 3 жыл бұрын
bother the amount of protein u need u can get it from milk(quality) and milk products plus u can have other benifits as well this protein and all things are bullshit until your body stop growing naturally
@bhaskarkalal6396
@bhaskarkalal6396 3 жыл бұрын
@@bharteshsheoran8062 I agree with you.☮️
@staunchmeta1515
@staunchmeta1515 3 жыл бұрын
@@bharteshsheoran8062 Bhai apka point adha sahi hai but agar ap bol rahe hain milk and milk product se pura ho Jayega..agar kisiko lactoss intolerant ho to wo kya kare..aur milk wagera se kitna calories ata hai aur digestion issues bhi hote hain due to lack of fibers aur milk aur milk product bhi aj Kala kitna genuine milta hai sab jante hain🤣aur har koi gharmain cow nhin rakhsakta...wo sabto chodo chalega but apne Jo bola protein khrp hai wo bilkul galat hai..apkoagar acha saman chahiye to thoda research kijiye miljayega aur agar doubt hai to lab main test ke liye bhej dijiye..
@staunchmeta1515
@staunchmeta1515 3 жыл бұрын
Aur bhai body ka grow karna na karna apki training aur nutrition pe depend karta hai protein supplements are just add on..
@jaysharma4507
@jaysharma4507 3 жыл бұрын
Sir,Can u please make a video on eating fruits with whole grains? Does it cause deterioration of food in stomach if both are consumed together?
@SillyMidOnn
@SillyMidOnn 3 жыл бұрын
Please make a video on supplements that a natural fitness enthusiast must consume. Thank you :)
@amitghosh-sy6xo
@amitghosh-sy6xo 3 жыл бұрын
Sir Does whey increase liver enzyme ??
@VikashYoungAesthetics
@VikashYoungAesthetics 3 жыл бұрын
Thank u sir for this video. Parents and doctor don't know how good and normal is protein
@nikki6422
@nikki6422 3 жыл бұрын
Bcoz u it self is a body builter. That why people have healthy issue when they consume over protein that too which is not natural.
@VikashYoungAesthetics
@VikashYoungAesthetics 3 жыл бұрын
@@nikki6422 by the way I am not bodybuilder . I am 17 and training from when I was 14 old. Too much protein is consumed by Bodybuilder and not by normal natural person because they don't have bodybuilding goal. But also in india many much person are deficit in protein.
@MorningStar_X666X
@MorningStar_X666X 3 жыл бұрын
Thank you sir
@akashmalhotra
@akashmalhotra 3 жыл бұрын
In lockdown times. I do only little bit of workout( without weight) at home, a morning jog. Should i take whey?#akshaychopra
@TechBoyzRam
@TechBoyzRam 3 жыл бұрын
Hello sir i just want to ask you a question. I'm thinking of buying gnc whey protein which cost me rs.3500 for 2kg. So should i buy it?
@WeRStupid
@WeRStupid 3 жыл бұрын
Check naturaltein.in There is nothing pure in indian history
@puspendugoswami8046
@puspendugoswami8046 3 жыл бұрын
Sir can you say something about Herbalife? I am confused whether this is good or bad
@raghvendrayadav8138
@raghvendrayadav8138 3 жыл бұрын
Sir kon si company ka protein le Plz btaye
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