5 Things You Must Do When You Take Bath | 5 Healthy Bathing Habits dr Afzal

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5 Things You Must Do When You Take Bath | 5 Healthy Bathing Habits dr Afzal

Рет қаралды 48,696

8 ай бұрын

Bathing is one of the most healthy routine of humans.Bathing not only makes us fresh but also removes toxins from our body and improves our general health.At least once a day Bathing is advised strongly.but majority of people are not aware some habits which they must do before or during Bathing which make this act even more fruitful.
This video is about 5 positive habits which will improve our health if we do these during and before Bathing and these must be part of our routine.
#goodbathinghabits #healthyshowers #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
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Пікірлер: 147

@zaraqureshi73 8 ай бұрын

I am 55 years old. I learned this lesson when I was child. This is very effective. Very useful tips every boys and girls specially apply for this tips and formulas. Thank you so much to help youngsters

@shaistaatwaar8838 8 ай бұрын

The tip of oil massage is superb, coz many of us just didnt know that you can do it even 2-mnts before shower, thanxxx doc

@fiyazq 8 ай бұрын

very helping video thanks

@ashrafbhatti666 8 ай бұрын

Very good and useful information 👍.

@imtiazahmad6694 8 ай бұрын

سارے اچھے لگے

@user-iu3gc8zx7v 5 ай бұрын

Wah

@peaches9045 4 ай бұрын

ماشاءالله ڈاکٹر صحب ❤❤❤

@nasirmehmood1990 8 ай бұрын

سر یہ چیزیں ھم پہلے سے گر رہے ہیں آپ نے ان کی افادیت بتا کر ھمیں اور مطمعن کر دیا ہے شکریہ اللہ پاک ہم سب کا حامی وناصر ھو آمین

@akmalghulamali8650 8 ай бұрын

گفتگو کرنے کا انداز بہت اچھا ہے

@drafzalcriticalcaremedicine 8 ай бұрын

Shakarya

@Music_hub_295 3 ай бұрын

Communication skills are very nice and God bless you

@mmreditz00 2 ай бұрын

Bht hi helpful tips han thaaanks..jazakallah

@lovefasy 3 ай бұрын

Very informative video

@armanhaider8235 8 ай бұрын

AsSalamu Alaikum... Dr sahib apki baattin hmary liy bhut hi mufeed hoti hain or and py apki dua mujhy bhut psnd hai 😊 Jzak Allah ❤ apky liy dua go... Syed Arman Haider Bukhari shah ❤

@missrose-rz8fb 4 ай бұрын

Very informative video .... Sir

@nighatbhandari4821 8 ай бұрын

Aoa Allah always bless u Bhai Jazak Allah ul khair Salamat rahyen Ameen 😊 Very informative vlog 👍

@Tanvirbutt537 8 ай бұрын

Bundle of thanks!Zabardast information for all.The portion of body massage is a good knowledge for me.

@theajmalalvi 8 ай бұрын

Useful information especially for people with skin issues and hair loss

@reasontv4682 3 ай бұрын

السلام علیکم جی ڈاکٹر صاحب اپ کی بہت اچھی ایڈوائزز ہوتی ہیں تو ہم سنتے بھی ہیں اور ان میں سے عمل بھی کرتے ہیں جہاں تک ممکن ہو سکے کیونکہ ابھی لوگوں کا رہنے سے ان کا نظام اتنا بدل گیا ہے کہ سب کچھ کرنا مشکل ہوتا ہے ۔ اپ بہت اچھا کام کر رہے ہیں تو اللہ تعالی اپ کو جزا دے اور لوگ یقینا اپ سے مستفید ہوتے ہوں گے-

@nailatabassum1214 8 ай бұрын

Very nice video thank you for such an important information.May Allah bless upon you Ameen 👍❤🎉🎉🎉

@aminbajwa6199 8 ай бұрын

V nice info thnx alot

@user-kb4sg2hn3g 3 ай бұрын

Everything you told informative and your all vedios are very good i am thankfull to you.

@mazhariqbal6834 4 ай бұрын

وعليكم السلام ورحمة الله وبركاته❤

@aminbajwa6199 4 ай бұрын

V nice info thnx alot doc stay blessed Aameen

@MuhammadRiaz-zh2zy 8 ай бұрын

Ma Sha Allah Dr shaib

@araafhabib 8 ай бұрын

زبردست ڈاکٹر صاحب

@nazneenshaikh3698 8 ай бұрын

Nice video❤

@SohailKhan-uh7od 8 ай бұрын

Right Dr Sb

@naziabano726 8 ай бұрын

Zabardast maloomat jazak Allah Sir.... Saray point jo aap ne bath k mutaliq btaaye wo bht hi zroori thay khas kr khanay k foran baad nahana nai chaheay yeh ghalti aksar jald baazi ki waja se hoti hy boht shukria sir khush rahen aisay hi naikiyan bantay rahen aameen

@user-ko9ob1dc4j 8 ай бұрын

Very Nice

@maqboolakmal2083 8 ай бұрын

MashaAllah bohat khob Allah AP ko kamyab kray

@MuhammadRiaz-vf1fe 2 ай бұрын

Very nice

@karobarzindagi417 8 ай бұрын

Inshallah will start to scrub body during taking bath along-with natural organic soap. Thank you sir.

@ajmalhayat2732 8 ай бұрын

BEAUTIFUL IMPRESSIVE SUGGESTIONS ALLAH BLESS U

@farooqmuneeb3401 8 ай бұрын

Ameen

@user-bw3db7hf7e 5 ай бұрын

Thanks for information

@ansahameed6838 8 ай бұрын

Thanks for so important information 👍👍

@farahrizvi3960 8 ай бұрын

Bohat ahem maloomat go maloom honi chaienh

@qazinews6939 7 ай бұрын

Stay safe Dr. Your videos are very informative. They give us a lot of guidance.

@atssvh2116 8 ай бұрын

Walkmslm jazak ALLAH Khair

@farzanaabid898 8 ай бұрын

Sab information zbardast thy

@khaliltakey4134 8 ай бұрын

Tons of thanks, I always watch ur videos

@hamidamushtaq7882 8 ай бұрын

Absolutly right ❤

@user-pq7qh3ed2d 8 ай бұрын

Thank you for your help ❤

@azizjamal6412 8 ай бұрын

So informative

@tabarakkhan4026 8 ай бұрын

Very useful information

@usairam628 8 ай бұрын

Great information sir

@ulludapathah4519 8 ай бұрын

Very impressed

@khurram3616 8 ай бұрын

thanks Dr sahib

@NaziaKanwal-yb8fg 8 ай бұрын

Thanks so much for this informatic video

@pirkhankhan7455 8 ай бұрын

Bahut acha mashware

@tahirmughal327 8 ай бұрын

all the ways to told are goog

@tamoorarif 8 ай бұрын

Last point is worth watching.Great Dr Sab.

@obaidandusman 8 ай бұрын

Very much informative, specially use of scramble for bathing , and massage before bath even before 2 mints. But finding natural soap in is out of fashion. Anyways good suggestions always.

@user-mo1rh7ng6l 8 ай бұрын

Ap bht achi Bateen bataty hain

@tahirrasheed1285 4 ай бұрын

Your program is very interesting, and the match is complete on what you want to explain. reaally impreesve and i have been following your program since corona pandemic

@rafiquesayed5289 8 ай бұрын

سلام عليكم بهاي. سب کچھ اچھا لگا. ‏

@user-dp9me6rp8h 6 ай бұрын

I found your talk very informative. In this regard, I start taking bath with Luke warm water and end up by using cold water. Seems to work for me quite well. I am 77 yrs. Old

@traveladventure021 8 ай бұрын

Nice info 😊

@ashrafkhan8521 8 ай бұрын

Dr sahib, I m following all these instructions fr bath except cold water, even in summer use Luke warm water, tried number f time to use cold water, but flue n pain s associated

@aishakamal1306 Ай бұрын

Thanks 😊👍

@qazalrajput1138 8 ай бұрын

Very informative all five points thanks a lot for the lecture.

@gorgeoussmile6252 8 ай бұрын

salam good job

@nighatbhandari4821 8 ай бұрын

Dear Doc it's Beautiful information about our body 😊 Mujhye sab sy best ya laga ky body ko scrabble karna kis qader zarrori hy Thanks

@drafzalcriticalcaremedicine 8 ай бұрын

Shukarya

@diyarkhan6946 3 ай бұрын

❤

@babardublinofficial 8 ай бұрын

Nice one

@sadafbushra4322 8 ай бұрын

Bath se pehle oil lagana sun k acha lga thanks a lot sir

@missrose-rz8fb 4 ай бұрын

❤❤❤❤

@attiyanaeem7608 8 ай бұрын

V well said ..hot water se bath laina lazy kr daita hy walk krne m b jisam thaka hua feel hota hy ... dil chahta hy walk chore kr bs bed pr lait jayen ...

@nasirmehmood1990 8 ай бұрын

اللہ پاک آپ کو اس کا اجر دے آمین

@f.9188 8 ай бұрын

Always thankful

@mussaratbutt7573 8 ай бұрын

Nice

@missrose-rz8fb 4 ай бұрын

Bhit kuch seekhne ko Mila... Mostly hmain shower ki timing ka idea nhi tha khane k bad nhi Lena chahye ye b best ho gYa aur tu ye har wqt doubt rhta tha Kon sa body moisturizer use Karna chahye aur Kasi products ko use main Lana chahye ...

@arslanalitv9029 8 ай бұрын

Very nice all things❤

@sheikhqasim8596 8 ай бұрын

Nice lecture

@RehmatullahButt-zj4pg 8 ай бұрын

Msaj kerna very good habit

@RajaShakeel-dr1zv 8 ай бұрын

Good information

@mubarakalisanjrani1946 8 ай бұрын

Excellent.

@nighatshaheen3020 8 ай бұрын

Oiling befor taking bath tip is amazing &iwill foiiow it thanks dr sahib

@drafzalcriticalcaremedicine 8 ай бұрын

Yeh.its best

@sabaali7949 8 ай бұрын

Very good

@user-lo5ij6to8v 5 ай бұрын

maximum hot water n scrubber. thanks so much

@markhor3470 8 ай бұрын

Good habits

@syedruhullah306 8 ай бұрын

Masha Allah plz make a video on skin disease and it's treatment with medicine

@drafzalcriticalcaremedicine 8 ай бұрын

Ji sure

@zodleo8817 8 ай бұрын

Which skin disease??? There are many skin diseases

@RaoRamzan300 8 ай бұрын

Right

@hzoorbux1236 8 ай бұрын

Assalam walekum doctor sahab kya hal hai Inshallah theek hun main Aapka Channel Dekhte rahte hain Mashallah bahut acchi baten batate Ho

@zanibali1327 8 ай бұрын

The tip of oil massage is best.

@user-lf9vk4db1l 8 ай бұрын

Very informative Kindly best natural Soap shampo or Gel Ki suggestion share kr dain

@bawazirayesha1087 8 ай бұрын

baqi sab toh hum kartehai khiyal bhi rhakte hai magar body masage ka acha laga

@younisyousaf2263 8 ай бұрын

Sir g you did not advise about the towel use or not after bath ? Please share your instruction thanks. ❤

@siddrakhan8690 5 ай бұрын

Massage best every time this is very useful.

@asifhayat7641 5 ай бұрын

السلام وعلیکم ورحمتہ وبرکاتہ محترم کون سا صابن استعمال کریں

@mairajshaikh7280 8 ай бұрын

Thareyd k bary m kuch bataen

@najambutt9390 8 ай бұрын

Dr sb kuch chests like scrubber etc ko ap pangabi zuban ma batay Ta ka amm admi samag Sakta. Thanks.

@drafzalcriticalcaremedicine 8 ай бұрын

Right sir...sahi kaha

@user-xo1du6gc9g 8 ай бұрын

Aj tak yahi sunty rahey keh garm pani sey nahao Bari mushkal sey geezer lagwaia to yeh Nia kisa sun Liya hey .Phir bhi shukrya.

@haroonjohn5746 8 ай бұрын

AoA sir sirdiyuon maen khushki bht tang krti hai jis se allergy ho jani hai please isle bare main bta den ilaj

@SimplyLivingChannel 8 ай бұрын

Very useful information once again thank you so much dr. Sb for clearing so many things. Didn’t know about the importance of using the running water instead of warm water in winter

@yousufjafri7431 8 ай бұрын

ڈاکٹر صاحب۔ مجھے دس منٹ نہانے سے پہلے جسم پر تیل کی مالش اور دوران غسل سکربنگ بہترین عمل لگا۔۔پہلے کافی گرم پانی سے نہاتا تھا مگر اب گنگنےٹمپریچر سے نہانا شروع کیا ھے۔۔ اور نہانے کیبعد واقعی اب زیادہ چستی محسوس ھوتی ھے۔۔ڈاکٹر صاحب اگر اورگینک سوپ اور شمپو کا نام اپ ھی بتا دین جو ھر جگہ بااسانی مل جاتے ھون تو یہ بھی خدمت خلق ھو گی۔۔أپ کیون ڈرمالوجسٹ کے ہتھے چڑھانا چاہتے ھین۔😅😅شکریہ