-5kg DIET VLOG/WHAT I EAT TO LOSE WEIGHT/PAMELA REIF WORKOUT/NO YOYO DIET
BAHASA) Hai semua 🙋🏼‍♀️ … Video kali ini ceritain sebagian perjalanan diet aku. Yang jelas diet yang aku lakuin adalah diet sehat, memang hasilnya ga instan karena diet instan bisa merusak metabolisme tubuh dan kesehatan mental. Buat kalian yang lagi diet, semoga video ini bikin kalian lebih termotivasi ya. Ceritain donk proses diet kalian di kolom komen 😁
Supaya ga ketinggalan update diet aku, jangan lupa subscribe dan nyalain loncengnya ya 😍..
ENG) Hi everyone 🙋🏼‍♀️ … This video tells a part of my diet journey. The diet that I do is a healthy diet, indeed the results are not instant because instant diets can damage the body's metabolism and mental health. For those of you who are on a diet, I hope this video makes you more motivated. Please tell me about your diet process in the comments column 😁
So you don't miss my diet updates, don't forget to subscribe and turn on the bell 😍..
Thanks for watching, please like, subscribe, comment,and see you in my next video ❤️
Balance Eating Diary : ordinaryladysho...
My daily update : _clarettavera_?...
Record : Iphone 12 Pro Max
Editing : VLLO
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