6 Activate Exercises to Get Giant Biceps Size

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Күн бұрын

6 Activate Exercises to Get Giant Biceps Size
00:00 EZ Barbell Spider Curl
00:35 Dumbbell Concentration Curl
01:07 Squatting Cable Curl
01:39 EZ Barbell Curl
02:11 Incline Dumbbell Curl
02:43 Seated Ez Barbell Curl
#bicepworkout #bicepexercises #bigbiceps

Пікірлер: 72

@gymbody 3 ай бұрын

Back Workout: bit.ly/48OIFkX Shoulder Workout: bit.ly/3OjwTXl Chest Workout: bit.ly/3vO7PRX Full Arms Workout: bit.ly/4987R5D Bicep Workout: bit.ly/3vKrqlY Tricep Workout: bit.ly/3S3NNvF Leg Workout: bit.ly/48PcCB9 Forearm Workout: bit.ly/49c1gXZ Trap Workout: bit.ly/48KHsv1 Upper Body Workout: bit.ly/48EYjiq

@elliennelouis6254 2 ай бұрын

kipo te poum pré

@ivailobashev5224 3 ай бұрын

I am so glad that I've come across this channel

@gymbody 3 ай бұрын

Thank you so much! We are happy to have you here

@kiranshegaonkar8080 3 ай бұрын

Good excercises!!!Thanks a lot for sharing.

@gymbody 3 ай бұрын

Thank you so much! We are happy to have you here

@williamsulser3585 2 ай бұрын

All these exercises are great

@gymbody 2 ай бұрын

❤❤❤

@ncstonecrew 3 ай бұрын

The animated portions showing muscle groups, then to see the real life application leave no questions. Thanks for sharing

@gymbody 3 ай бұрын

Thank you for watching

@parisb.8201 3 ай бұрын

Ich liebe diese Tipps! Danke

@gymbody 3 ай бұрын

Your comment means a lot to us, thank you!

@JonahYahuahs 3 ай бұрын

It looks fun im about to get it done... Im ready ready 🙂.

@gymbody 3 ай бұрын

Thank you so much! We are happy to have you here

@JonahYahuahs 3 ай бұрын

@@gymbody Your welcome...

@BRev673 3 ай бұрын

I never knew seated curls with a bar was a thing. Need to try that one..

@gymbody 3 ай бұрын

Greetings to you, I wish you a happy day

@BRev673 3 ай бұрын

Same to you and thanks for the videos!

@ncstonecrew 3 ай бұрын

I know right. To me that was just the rest position before doing presses. 🤷‍♂️

@maximisatwat 2 ай бұрын

Obvisouly you have like half the ROM, so its pretty crap. You dont see it for a reason. Youd normally use dumbells so they can go down the sides of the chair and you get long stretch and full range. But they wanted to make 6 exercises I guess, so theyre putting anything in.

@user-hl9uj3yn9z 3 ай бұрын

تمرين علاج تجنح الكفة المدورة وعلاج التهاب وتر حاد نرجو مقطع فيديو على ذالك وشكرآ

@gymbody 3 ай бұрын

❤❤❤

@robertrastapitts 3 ай бұрын

Biceps are my favorite thing to train 💪🏽

@ivailobashev5224 3 ай бұрын

Same,brother

@gymbody 3 ай бұрын

Greetings to you, my brother. I wish you a happy day!

@DaoudAden-xm5nh Ай бұрын

daoud aden 0:37

@user-vf3xo1ew5o Ай бұрын

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@edergui99 3 ай бұрын

🔥💪🏽🔥

@gymbody 3 ай бұрын

Your comment means a lot to us, thank you!

@badaldhurve6939 3 ай бұрын

❤❤❤

@gymbody 3 ай бұрын

Your comment means a lot to us, thank you!

@user-ks9jv8nv4x Ай бұрын

how to body exercise at homes arms and makes grounds Lake exercise growth your legs thank you ❤❤❤❤❤

@gymbody Ай бұрын

It's great to hear your perspective and insights, we value your contribution to the conversation ❤❤❤

@nurfachrudin4156 3 ай бұрын

I love my biceps...

@gymbody 3 ай бұрын

❤❤❤

@kinezokinezo3888 3 ай бұрын

🎉🎉

@gymbody 3 ай бұрын

Your comment means a lot to us, thank you!

@bbrockRailFan Ай бұрын

i would personally perform no more than 3 exercises of biceps per workout 3 exercises 3 sets tops for biceps.

@gymbody Ай бұрын

you can choose 4 or 5 variation in one workout not above then 5

@ramukumar4389 3 ай бұрын

💪👌

@gymbody 3 ай бұрын

❤❤❤

@acpfjunior1 2 ай бұрын

👏👏👏👏👊👊👊👊

@gymbody 2 ай бұрын

❤❤❤

@JosephLamb1989 Ай бұрын

No hammer curls? Lame

@bobayekadabogeyman9819 2 ай бұрын

I don't like click bait....thumbs down

@yeshuasaves7882 2 ай бұрын

Ya this is for serious lifters. I love it bye

@gymbody 2 ай бұрын

❤❤❤

@ittybitbobo7657 2 ай бұрын

Just another video showing the same thing over and over

@gymbody 2 ай бұрын

Thank you for watching

@patrickgambsky6290 Ай бұрын

All very effective workout though

@MrRonnie28 3 ай бұрын

Genetics

@gymbody 3 ай бұрын

❤❤❤

@lehlogonolomaunatlala 3 ай бұрын

Not without roids

@gymbody 3 ай бұрын

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@timsmith8426 3 ай бұрын

Your mom is on ROIDS

@bobmac9070 2 ай бұрын

None of these are anything special. A lot has to do with genetics and guys who use alot of steroids!

@gymbody 2 ай бұрын

Thank you for watching

@Bud88883 2 ай бұрын

YA I WANT TO LOOK LIKE SOME SIDESHOW FREAK!!😂😂😂😂😂😂👎👎👎👎👎👎👎👎

@gymbody 2 ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@kalidouly2308 3 ай бұрын

❤❤❤

@gymbody 3 ай бұрын

Your comment means a lot to us, thank you!

@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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@user-vf3xo1ew5o Ай бұрын

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