6 Must Try Back Builders | Justin Shier Back Workout | HOSSTILE

  Рет қаралды 27,290

HOSSTILE

HOSSTILE

Жыл бұрын

Build a bigger back with these seven moves from IFBB pro bodybuilder Justin Shier.
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Пікірлер: 49
@tonyzig1
@tonyzig1 Жыл бұрын
Justin is the man. Always so articulate and always gives the best tips on how to properly execute the movement to get the best results. Thank you for the awesome video!
@redram3457
@redram3457 Жыл бұрын
This guys training style has made me grow and my joints feel brand new. Appreciated
@Madchris8828
@Madchris8828 Жыл бұрын
New Justin videos are great. I've learned a good amount from him including better movement on the RDLs. This is easily one of the best channels on the pro side of bodybuilding for actual learning. Great edutainment
@fatnesstofitnessthereandback
@fatnesstofitnessthereandback Жыл бұрын
Justin training videos are always just what the Dr ordered
@truckstickrick9265
@truckstickrick9265 Жыл бұрын
Justin is definitely my favorite hostile athlete, as well as my favorite person on the podcast.
@mattjuicedup6896
@mattjuicedup6896 Жыл бұрын
Hosstile's gem of team member....
@randyle4520
@randyle4520 Жыл бұрын
I love hosstile choosing the most dedicated bodybuilders !! Heart n soulcycle
@christopherbecker1499
@christopherbecker1499 Жыл бұрын
The goat Justin. Perfect vid before pull day
@Kevinlevronie98
@Kevinlevronie98 Жыл бұрын
I’m so hyped doing back later thank you Justin I love you
@dakotasonney2142
@dakotasonney2142 Жыл бұрын
Jeeessusss! Lookin HUGE bro!!!
@brbodybuilder
@brbodybuilder Жыл бұрын
Great stuff, thanks for the content
@nunuhuda5093
@nunuhuda5093 Жыл бұрын
Love anything Justin training videos.
@CHRIS454
@CHRIS454 Жыл бұрын
No shit, I watched some of Justin’s stuff, and how he starts his Push days with assisted dips and his pull days with assisted pull ups, my back density has definitely improved to the point that I myself noticed. He’s got a damn good way of explaining stuff that I definitely think he picked up from Matt Jansen. I can’t fucking wait for my Hosstility order to come in 🤘🏼
@roberthicks9419
@roberthicks9419 Жыл бұрын
Awesome thanks for the tips!!
@benw2119
@benw2119 Жыл бұрын
Just did this workout, thank you Justin! Really liked the cable row at the end…never really used that handle before.
@caseydresselhouse2456
@caseydresselhouse2456 Жыл бұрын
Justin is the man!
@TheScatman89
@TheScatman89 Жыл бұрын
Gonna try this next back day thanks 🤙🤙
@Ethan-iu4ut
@Ethan-iu4ut Жыл бұрын
I don't always watch the full training video, but when I do... it's a Hosstile video.
@LBoss.
@LBoss. Жыл бұрын
Awesome workout wish u the best Mr Olympia
@gujjubodybuilderofficial
@gujjubodybuilderofficial Жыл бұрын
Most knowledgeable bodybuilder in terms of training. also he explains things very easily.. train smart nd hard 👌
@rainer4172
@rainer4172 Жыл бұрын
now iim realy pump up .. thanks for the tips great vid bro ! btw new subscriber here
@T-time08
@T-time08 Жыл бұрын
Justin is looking HUGE.. Good on you mate. Hard work pays off
@drewg7441
@drewg7441 Жыл бұрын
More Justin please!
@Certified_gainster
@Certified_gainster Жыл бұрын
Is this Justin’s gym ,,,that’s dope ?
@SameerKhan-qu3lx
@SameerKhan-qu3lx Жыл бұрын
Nice
@Milan-lr2hf
@Milan-lr2hf Жыл бұрын
Next Back Workout definitely gonna be different
@kaladinstormblessed765
@kaladinstormblessed765 Жыл бұрын
The gym is beautiful. So clean. We don't have them like that here
@JokerandDr.Q
@JokerandDr.Q Жыл бұрын
Crazy your right arm is dominate like that being your grip is limited. Please keep these coming. Hit us with a day in the life clip to bro!
@stwephen775
@stwephen775 Жыл бұрын
4:20 Safety first!
@mjdclassicfit
@mjdclassicfit Жыл бұрын
💪💪💪
@jeffc9713
@jeffc9713 Жыл бұрын
Any newbies coming up watch Justin’s slow and controlled form
@Falcifier
@Falcifier Жыл бұрын
i want to ask for da first pullover exercise ive always done it but i feel it alot in my shoulders? any tips
@justinperry1150
@justinperry1150 Жыл бұрын
JUSTIN PLEASE, where did you get those nike shorts ?
@ahmedhassanhassan7076
@ahmedhassanhassan7076 Жыл бұрын
ماشاء الله تبارك الله 🇸🇦👍👍
@1045310453
@1045310453 Жыл бұрын
@dernuniverse9813
@dernuniverse9813 Жыл бұрын
First machine Elbow should be on the pads not on the air. That’s the reason the pads are there
@samfortin5932
@samfortin5932 Жыл бұрын
Justin and Joe Bennet collab soon? Same training philosophy!
@kriskeller2099
@kriskeller2099 Жыл бұрын
Goals to be so wide and big that you can't even fit in a lat pullover machine 💀😂😅💪💪🏋🏋💪💪 killing it Justin can't wait to see you on stage💪💪💪💪
@morecharacterswithamix9067
@morecharacterswithamix9067 Жыл бұрын
8:58 Pawg spotted.
@ROLLIN-DUB
@ROLLIN-DUB Жыл бұрын
You’re big af when you make errthing look small hahaha like that shake bottle top lol
@edwardpic1828
@edwardpic1828 Жыл бұрын
The shoes man, what the stats lol....I want a pair
@nickconopa562
@nickconopa562 Жыл бұрын
2:45 That belly on Justin😂 the offseason must be a bitch but we know it’ll pay off this next comp he does
@jefersonsantos6438
@jefersonsantos6438 Жыл бұрын
Top f
@tomasstrandgren7177
@tomasstrandgren7177 Жыл бұрын
No slinging weights there very controlled
@z-style26
@z-style26 Жыл бұрын
Never lead with your weaker arm. Make your weaker arm follow your strong arm, some reps, same sets. Spot your weaker arm if you have to as well.
@sadhansardar8882
@sadhansardar8882 Жыл бұрын
🇮🇳🇮🇳🇮🇳🇮🇳💪💪💪🤳
@omarabdelakher1380
@omarabdelakher1380 Жыл бұрын
does anyone knows what happen to justin's hand? just curious to know
@BostjanBavcon
@BostjanBavcon Жыл бұрын
Justin is the man!
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