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6 Rules for Relationships

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RICHARD GRANNON

RICHARD GRANNON

Күн бұрын

Every Narcissistic Relationship has all the red flags one would wish to find.
What about the Green Flags? What about the Signs a Relationship is actually good?
Watch the video to find 6 RULES for a healthy relationship
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Timestamps:
00:00 | Intro
01:16 | Rule 1: Your partner is separate from you.
03:56 | Rule 2: No means no.
09:13 | Rule 3: Own your own stuff. You're not perfect.
12:14 | Rule 4: Equal means equal (but not recommended for romance, being fair is better)
13:36 | Rule 5: Let them be their own Person (Growth & Change)
16:44 | Rule 6: Speak up, Negative Feedback is OK
24:43 | Q&A Session
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES RELATIONSHIPS IN GENERAL.
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#relationship #Abuse #RichardGrannon

Пікірлер: 475
@jaywalks9918
@jaywalks9918 Жыл бұрын
1. Your partner is separate from you. 2. No means no. 3. Own your own stuff. You're not perfect. 4. Equal means equal (but not recommended for romance, being fair is better) 5. Let people be people. 6. Negative feedback is okay. Speak up.
@prismonthethehorizon5793
@prismonthethehorizon5793 Жыл бұрын
Nice one for typing it out Jay 👍 Thanks xx
@rosieclarke4073
@rosieclarke4073 Жыл бұрын
Appreciate it
@Specialkfree
@Specialkfree Жыл бұрын
I would ADD: ensure both partners are sober! You can’t have a healthy relationship when one or both are using substances.
@rosieclarke4073
@rosieclarke4073 Жыл бұрын
@@Specialkfree absolutely 💯
@ronelavassal6616
@ronelavassal6616 Жыл бұрын
I don't worry much about nasty horrible person, anymore, music is all I need or Netflix on if not Utub chanel. all good for me, brilliant.
@pickle9753
@pickle9753 Жыл бұрын
“Abandon all hope, hope prolongs suffering”
@cynthiajohnson9412
@cynthiajohnson9412 Жыл бұрын
If you look at social media, how may 'couples' photos do you see where one partner is beaming from ear to ear with a firm grasp on their partner's arm, and the other partner has a pasted on smile and that deer in the headlights look. Most people probably don't notice that, but I do. And I'm gonna put a pin in that observation and see if it isn't some strong indicator for the future of that relationship.
@barnsleysniper
@barnsleysniper 6 ай бұрын
I looked back on every single family photo and the only one who looks happy is her Even the kids look unhappy
@Hawaiiansky11
@Hawaiiansky11 Жыл бұрын
My beloved Gary impressed me with so many things, but there was one thing he did NOT do that really impressed me: he never, not once, pathologized emotions. So many people and men in particular, say nasty things to women when we express emotions. I have a soft heart and cry often. I was told by someone else that I was just using tears to manipulate him. Gary told me, "Crying just means you have a good heart." When I got mad, Gary didn't call me emotional or moody, accuse me of "being on the rag" or having PMS. He apologized, tried to correct it, or *argued back* because he, too, had a valid point! When I was confused, he explained things. He never tried to make me feel dumb or ignorant for not knowing everything he knew. Gary did NOT call me names or make it seem like there was something wrong with me for expressing emotions. I made it safe for him, too, to be strong, angry, upset, scared and sad. He cried in front of me more than once, and I empathized with and comforted him. Not once did I find him less masculine for expressing himself honestly. Men and women are given the exact same range of emotions. Nobody should believe that one sex is not allowed to access the same emotions as the other.
@LilDevs
@LilDevs Жыл бұрын
Ah, this post. 😊
@LilDevs
@LilDevs Жыл бұрын
This is beautiful to read. You were very lucky to have experienced this kind of joy and love, both of you. This is what most strive for in a relationship, I believe. When I find this, I will let you know! 👀 I also cry all the time. Can’t help it, it just pours out of me. He sounds like an amazing soul. ❤️
@juliehorsley48
@juliehorsley48 Жыл бұрын
Thank you for sharing your experience. It warms my heart.
@chrismullin8304
@chrismullin8304 Жыл бұрын
I look forward to meeting Gary, when my time comes. I am also positive, he looks forward to seeing you again! -Only Love Remains
@johannagrace7768
@johannagrace7768 Жыл бұрын
Your post brought tears to my eyes. If I had the ability to express as clearly and beautifully as you, I would say the same about my Peter. Love- Real Love- is a precious treasure worth working and fighting for.
@dawnross2514
@dawnross2514 Жыл бұрын
Can testify that resentment kills love & relationship. My ex knows that now, he ignored my clearly expressed wishes one time too many & it's goodbye to 20+ years. Everyone has their limit & I reached mine.
@personne3837
@personne3837 Жыл бұрын
Same here, after 9 years i couldn't stay anymore with him. So much resentment toward him, I gave him a second chance but it was too late, all the resentment has killed my love for him.
@randomactsofhugs
@randomactsofhugs Жыл бұрын
9 1/2 was my limit it was very difficult. Getting better finding myself. Funny ive been here waiting for me to be me. Here i am
@randomactsofhugs
@randomactsofhugs Жыл бұрын
Ive been greiving for the last 5 years of the relationship hoping. I know that hope is dead . It will ok now I will be allright i can forgive myself for the crap fit i tried to make work but gave up finnally . I learned alot from him and pray he can find himself but he thinks hes the victim and will allways blame everbody for all things. I am sorry i hurt us both. Airhugs of positive loving energy to any one that needs one. Truly to bad i wont hug him any more sont want to be touched by him ever again.
@TSAONGAF
@TSAONGAF Жыл бұрын
A lot of us have learned these lessons late but better late than never. A lot of people sleepwalk through life and die a bitter, resentful victim
@ingridelknermusic
@ingridelknermusic Жыл бұрын
I was surprised by how shocked I felt to hear you say that negative criticism shouldn't end up in a fight. I feel like I've known few people who don't take an ego wounding and turn it into a miniature war. Either they turn it inwards and punish themselves, or turn it outwards and punish me. It's odd to me that there are people out there who voice issues without a battle commencing.
@juliekong5013
@juliekong5013 Жыл бұрын
Yes, also my experience.
@marlajacques6947
@marlajacques6947 Жыл бұрын
Same and it causes me to gradually slip into an almost avoidant type behaviour which doesn’t feel right
@johannagrace7768
@johannagrace7768 Жыл бұрын
I just feel the need to make this point…a healthy relationship is not healthy 100% of the time. You WILL go through periods of time when your relationship is not great, and sometimes it can be downright dysfunctional. But the trajectory, if you get it right, is towards healing for both partners. The love of my life can be angry, possessive, rigid and messy. I can be controlling, arrogant, unforgiving and inconsistent. The challenge of overcoming our significant traumas while caring for each other and our son can sometimes be overwhelming. But we persevere. And we win. I love the rules Richard.
@staystrong9030
@staystrong9030 Жыл бұрын
I want to thank you a lot for your videos. I binge watched them at the end of 2018 and then I planned my escape literally with the strength your videos gave me then and now I am more then happy to tell you I planned everything and moved out and moved in somewhere else with my child and I was as strong as I could possibly be. My narc ex was really annoying and stalking and so on but I kept beeing consistent, calling police, not responding and after about 5-6 months I had my freedom and my peace. Its now almost 5 years ago that happened and I finally found your channel again. Thank you so much!!! I am sure you helped a lot please keep uo your work. Greetings from Austria
@Sandra-mq1nb
@Sandra-mq1nb Жыл бұрын
What a gorgeous encouragement for all humans around the world🙏 Yes Richard, you're doing an awesome job - thank youuuuu♥ Be all blessed & greetings from Switzerland🌟
@CroisMoi
@CroisMoi Жыл бұрын
That is an inspiring story. I'm so glad you got away. Yes, Richard is helping a lot of people by making these videos. Even as he is attacked by others.
@bbdn5123
@bbdn5123 Жыл бұрын
Seems like 2018 has been life changing for more people. I too left, went NC in 2018. Just now stepping out of the shadows. Grateful that I got new perspectives and clarity. The kind people from youtube gained me so much knowledge. It's still heavy. Funny, the last couple of months I slowly started coming back. Perception got clouded... At last starting this new year, it's gonna be even more life altering in my own new house and starting trauma therapy. Giving myself permission and time to figure stuff out ánd with help is something foreign to me. Take care ☝🏽🌌💖💫
@kokoskokso
@kokoskokso Жыл бұрын
Hi from Vienna!
@personne3837
@personne3837 Жыл бұрын
Same here, 2018 was the year i decided to save my life. I left him with only 300e in my pocket, no roof above my head, no job nothing but God. It's been excruciating but thank God, now I have my own apartment, my job, I've been healing my childhood traumas, I've been taking care of myself, traveling. I'm ready to meet someone, I smell red flags from miles, i close my door anytime something/someone is off, i think I'm prepared but as long as i haven't try again i couldn't be sure about it.
@Little.R
@Little.R Жыл бұрын
My last relationship ended because I said "I cannot be your therapist anymore." It's really sad because I still love them very much.
@aNnAkt1qw
@aNnAkt1qw Жыл бұрын
No judgement, no expection, no control. Being the best version of yourself, authentic, respectful... navigate, communicate and compromise.
@Meowch3
@Meowch3 Жыл бұрын
This moved me... It changed me as a person. I'm sending this video to all my friends. Seriously though, from my experience this is very on-point. I think most of the 6 points come down to control. People forget that everyone has a basic need for autonomy. We hate being controlled, and we must respect that fact if we're to make a relationship work. The sacrifices you make have to be done out of your own desire to do them. The moment you feel coerced into doing them is the moment problems emerge. My own story -- I've been married for 5 years, but was quite unhappy for the first two. I wanted more spontaneous physical affection, and he just could not give it to me. On the other hand, he nitpicked my cleaning habits. In particular, he wanted me to keep the sink clear of dirty dishes at all times. We fought about these silly things again and again, but of course underneath those problems were the real pain points: "I don't want you to control me." + "Am I not good enough for you as I am now?" + "I feel unloved when you don't do what I ask." When I'd ask him for a hug or a kiss, I'd secretly feel resentment. I had told him a million times that I wanted these hugs and kisses out of the blue and that they would make me so happy. I thought that he must not really care for me if he knew that and still didn't do it. He said that it just didn't enter into his mind to do it. He would become more affectionate at first but gradually forget again. I felt unloved, but I was no better. If I really loved him, then why didn't I do the damn dishes for him? There in fact was no profound reason. I simply hated doing them. It was as simple as that, because my love for him had NOTHING to do with doing the dishes, even if I knew it would make him happy. Logically they were connected -- I love him, X makes him happy, then I should want to do X as much as possible. But that ignores my own feelings about X, which in reality take center stage. And that's when it all clicked and my resentment vanished. His lack of physical affection wasn't about me. I understood, REALLY understood, not just intellectually, but as a feeling in my body, that he wasn't a physically affectionate person. It's not who he is. Me asking him for a hug or a kiss isn't silly -- it's how I help him help me. Or I throw myself onto him and give him a bear hug. He loves it, I love it. We're both happy. As for the dishes, I told him that I wasn't trying to spite him. I just really hated doing them and trying to keep the sink always looking perfect stressed me out. The magic words: "I'm sorry, I've tried and I've failed over and over again. If it really bothers you that much, just do it yourself please." And that's really all there was to it. I think all 6 points were encapsulated here - recognizing that we're separate, no means no, owning your stuff, being equal/fair, letting people be who they are, and speaking up.
@juliekong5013
@juliekong5013 Жыл бұрын
This was a really good description, and helpful. There's a humility here, and self-awareness/maturity - taking personal responsibility to solve the issues in the relationship dynamic. Relationships take work, as Richard says. Also, there's a willingness to hear and honor the other person's perspective, which of course is the opposite of control I'm just further processing all these things, trying to pinpoint some of the differences between healthy and unhealthy relationships.
@vital.elements
@vital.elements Жыл бұрын
"I clearly know what I'm doing. Look at my notes." 📝😄💯
@staywellandstrong4199
@staywellandstrong4199 Жыл бұрын
Best lines of the day, so far: role playing.. "Pretend you are my abusive ex-boyfriend." ("Well, if that's what you really want...")
@colettemitchell3412
@colettemitchell3412 Жыл бұрын
I've never had a healthy relationship either. I don't really understand what one is. I do have good friends that I trust. That is a wonderful thing. Honesty is so important if you do find someone and if you want to find someone I feel you will have a good relationship. Thank you Richard. This was a very valuable discussion.
@sweetgrasshopper
@sweetgrasshopper Жыл бұрын
"Grief is a strength" Oh My!!!! I did the 30 day challenge in July, but I'm so grateful for this reminder 🥴😌🥰
@Hguychildandyouth
@Hguychildandyouth Жыл бұрын
I pray for you Richard. I'm thankful for your work. It helped me at the right time. I had to see myself first, accept the truth about me, and see the dance for what it was. I did die to self...thats a story for sure. It really struck me when your video with Sam came out about what process we must go through to truly be free. I went through this process. I've been single purposely since figuring out what was going on. Focused on my education after raising children and still raising a 14 year old, and graduating in four months. I know for a fact, I'll never be in an unhealthy relationship again. I am a different person, not lonely, and patient. I know I'll take my time this time...and I have no interest in going about things the way I did before. Best wishes to everyone!
@brittanyholtgreven4106
@brittanyholtgreven4106 Жыл бұрын
Before I even watch this video there is loads I could say on this topic after finally being in a real, healthy relationship for the past ten years. However, one quote speaks VOLUMES on this topic. "We accept the love we think we deserve."
@Nimue1974
@Nimue1974 Жыл бұрын
You are right but it's just so much less stressful being single. Sometimes it's lonely but it's peaceful. I like peace. I'm too comfortable on my own now. Sad but true. Nobody fancies me anymore anyway 😂🤷
@solmyr42
@solmyr42 Жыл бұрын
@22:37 When people deny they are hurt etc. but they don't leave, often they will come around eventually. There's no need to actually leave them then and there. Patience can be a virtue here...
@marietjejansen
@marietjejansen Жыл бұрын
Not to boost your ego, but maybe some comfort. With every relationship-loss and grief, there seems to be a lesson learned. You teach by sharing your own errors, and that to me is really trustworthy. The wisdom you share whilst being vulnerable and hurt strikes a chord.
@sesiliaka
@sesiliaka Жыл бұрын
All these ‘negative’ experiences, or I’d rather call them ‘learning curves’, I can very much relate. Nodding my head as I watch this video 😅. As always Richard, thx for the insights 👊🏽
@loribehr5967
@loribehr5967 Жыл бұрын
Hi Richard. You have come to my attention recently during my search for understanding the narcissistic that I was part of for decades. I find you humble and helpful as well as honest. Thank you.
@juliehorsley48
@juliehorsley48 Жыл бұрын
Thank you Richard. I love your reflections and suggestions. We self-betray when we "fall for" for the potential rather than the person. I've been contemplating relationship alot. Particularly whether my journey is to live in relationship or in community. I feel a lot of peace when in my hermithood and yet have learned so much about myself in relationships. I am more and more moved to see relationship as crucible, charnel ground and as covenant. Something more than a contract or a sequence of transactions. In the West we have disavowed all kinds of the sacred for too long, in my view. In my experience, where there has been a sacred covenant, a shared vision and a dedication to a higher purpose with clear, healthy boundaries and expectations, the relationship has been a soul forging and a personally evolutionary experience.
@girumzemichael704
@girumzemichael704 Жыл бұрын
Wonderfully and aptly said!
@johannagrace7768
@johannagrace7768 Жыл бұрын
Rule #2 is GREAT! The last (and final) relationship I had with a person who displayed some narcissistic traits (a friend) ended when I said, “No”. She asked for something from me that she sincerely believed was a reasonable request, but I was neither willing nor able to agree. She was asking more from me than I was willing to give. So she ended the friendship. I was so relieved…so many of my friendships with other women have been about them using me to process their negative emotions. No more. If you are a woman who does this- it is not healthy and there is a cost to the other person. Learn how to process your own stuff and regulate your own emotions and your relationships will be richer and more satisfying.
@krisrobinson5919
@krisrobinson5919 Жыл бұрын
Point 4 "dont worry about equal...worry about fair" Love this reframe Rich...🌻 I remember this from the last challenge...🙏 It's a great reminder for me...👍 I believe I had & gave out at least 4 of the 6 for 21 years, so I'm safe in saying the last 3 are super important...👍 Really great tips... Thank you... Yup, you did good!...😊👌
@SereneHorror
@SereneHorror Жыл бұрын
@krisrobinson cool name!☺🙃
@krisrobinson5919
@krisrobinson5919 Жыл бұрын
@Kasey Robinson Hey Robbo how you doing, sista!...🤗 Of course, we share the name... we are fast friends now...👊🌻
@carlabruni5223
@carlabruni5223 Жыл бұрын
As for "who am I to talk about..." - there is this saying, teach what you want to learn 😀 - thank you Richard!!
@arthurcurry7688
@arthurcurry7688 Жыл бұрын
A relationship takes BIG Sacrifice! Both partners would need to be able to make sacrifices within it, in order to make it work!
@meridians_
@meridians_ Жыл бұрын
Ram Dass said "compassion stated simply is leaving other people alone." This has become a mantra to me since recovering from cPTSD. It's so hard to do - but seeing how this culture (especially The Discourse) does nothing but break boundaries and get over-involved in judging other people's behaviours & lives, it is easier to see how & why I should learn to butt out and let people be. Blessings, Richie.
@Adam-wn3qu
@Adam-wn3qu Жыл бұрын
Hi Richard. Just wanted to say big thanks in public for the work you do. It helped me a lot to survive a terrible split up with my psychopath narc (she) and all the terrible things happened over the last 5 yearss of my life and a terrible split up process. I’m Know much better boundried, beliving in myself, beliving in my observations and listening to my inner voice and feelings. I was such an orthodox codependent empath scared all the Time. 50 years old men finally living his best Time in life ! Cheers!
@inpersonaDK
@inpersonaDK 2 ай бұрын
Trust and mutual respect is everything in any relationship personal, business and between countries.
@crystalnorthhealing
@crystalnorthhealing Жыл бұрын
One last one. Richard, I love your complete honesty in that you've never been in a healthy relationship. Nor have I, even though that's what I strive for. I'd hope you wouldn't be so hard on yourself with that one and feeling like you're not qualified. Who is, really? And it's not your fault you haven't found someone to be in a healthy relationship yet, and just the same for any of us including me. We've been doing our best. Right? We can't make another person understand all we know and conform, of course, even though that would be great! hahaha! No. I think we just haven't found the right person yet who is willing to do the same, but it can happen. However many of us are out there. Can't be giving up hope and all that shit, or feeling like we're not qualified to know what a good one might look like. I think you did stupendous! And you can take that to the bank, my dear. A very Happy New Year from the great white north to you and all!!!
@l.c838
@l.c838 Жыл бұрын
No one owns each other, we are all individuals.
@michelea1010
@michelea1010 Жыл бұрын
I think you have very valid advise here. The more distance we have from unhealthy relationships the more likely we can see what we simply couldn’t while in the muck. Thank you. Piece of advise always…….gratitude…..recognize, appreciate, cherish, even celebrate quietly
@SheenaRea
@SheenaRea Жыл бұрын
Richard you're so well qualified to be in a happy, healthy relationship, that I hope this year will bring you such a blessing. Happy New Year and thanks for everything!! 🙂🏵☘🦋🏡🎄🌠
@fightswithspirits915
@fightswithspirits915 Жыл бұрын
I saw so much sadness in this video.
@youaresoulessence
@youaresoulessence Жыл бұрын
"THE" cult of one... Individuality.. Respect of shared inspiration. Appreciation of coregulation and assisting a common cause... Not dismissing intuitive moments of one in the circle that triggers you. Respect peoples intellectual property. Acknowledge their support of your mission and be grateful for progressive information shared out of progress alone, not for self perpetuity. And vice versa😉
@bethankrzowski4553
@bethankrzowski4553 Жыл бұрын
"Whatever you're gaining in a lie, you're gonna lose so much more"...yes great truth there.
@MakeAnnaGreatAgain
@MakeAnnaGreatAgain Жыл бұрын
I can only hope that the long trail of bad relationships behind me do eventually qualify me to be in a good one. May the odds be in our favor.
@donnalange8767
@donnalange8767 6 ай бұрын
I believe its how negative feedback is given. Alot is in the context of ahaming or blaming, or accusation.
@wonder7798
@wonder7798 Жыл бұрын
I believe we have to be healed before understanding what the ingredients are for a healthy relationship. For me, this is my list... *Be able to communicate back and forth without fear, and with mutual respect *Be able to share interests, hobbies, emotions, goals *Know your attachment style and theirs *Share in the effort, responsibilities *Not one-sided *Validating eachothers hurts and concerns with respect and compassion *Willingness to resolve issues w/put critical and put downs
@wonder7798
@wonder7798 5 ай бұрын
I agree with you, of course I was not healed and I attempted to "deal" with my partner in healthy manner. I tried to understand. The conclusion I came to was that if one is not healed, we get manipulated, betrayed, lied to and cheated on. When we heal our past wounds, come aware of our true identity, acceptance of self then we have established healthy boundaries, and because we respect and value ourselves we do not take anything less from others.
@heathermauzey7760
@heathermauzey7760 Жыл бұрын
Thank you for your absolute honesty about your own humanity.
@Audrey-cn2uw
@Audrey-cn2uw Жыл бұрын
OMG.. I've been married for 25 years. Left the marriage several times. Finally left last June. I am a retired RN. Always thought my husband would "Come around." You have opened my eyes to what my past 25 years actually was. I was a complete Narc Supplier. I willingly gave my narcissist everything, even my relationship with my children. You saved my life. Divorcing is NOT easy. He says everything we own is his. After realizing what a dynamic i was involved in, I can never go back. THANKS 😊.
@adora721lux8
@adora721lux8 Жыл бұрын
The idea of equality vs fairness seems to be similar to equality vs equity. Equity, IMO, is better because equity considers differences, such as in resources, even emotional ones, ability, and opportunities. Thanks for the excellent video!
@bthe1doright462
@bthe1doright462 Жыл бұрын
You are very astute. Conveying both authenticity and clarity. You have been helpful to me - and I am not flattering you. I am an actual empath who also has never been in a healthy creative loving relationship. It been a series of giving my heart and ( offering my liver ) to selfish, wounded, stupid people and having to learn about the lack of healthy relationship the hardest way. And yes we can include latter on in life a brutal dance with a controlling - objectifying - vampire/narcissist w- psychotic episodes. I am currently extricating from the reunion with my twin sister who has never been there for me and invited me to live next door to her - - I moved here to give it a go. It's been hard and not productive and is inching now toward exploding narcissistic abuse as I do not any longer capitulate and take care of everyone - - so this is to be my last chapter I believe in stepping into uneven power dynamics in significant relationships ! And by the way = I also qualify for excellent relationship advice because I see and feel everything. And I have learned very hard lessons - just don't have the heart for relationship myself now.
@LilDevs
@LilDevs Жыл бұрын
One thing I know is that you can’t get healthy in the environment that made you unhealthy or in an environment that continually triggers past traumas. The only thing that is close to helping me find my joy and peace of mind is a trusted experienced psychotherapist to help me work through why I am a scapegoat and why I am attracted to the narcissist. We make our own choices, these relationships are two-way and we need to take responsibility for our own actions and choices.
@patriciaventura1282
@patriciaventura1282 Жыл бұрын
Good night Mr.Grannon.After divorcing an abusive person,moved into nature and realized many forms of inner abuse as a women. In Portugal the culture of being a women had very much influence.For me solitude,painting and japanese culture made an interesting journey.Wishing you a soft new year.Grateful,Patricia.
@isadellagrana
@isadellagrana Жыл бұрын
Thank you Richard to give us the best of yourself and of your life experiences. Your work allows us to definitely see and choose the path that leads to the best version of ourselves. Don't be embarrassed when overwhelmed with our praise and gratitude : you simply deserve it. I wish you a very happy new year ! 🌟🌟🙋‍♀️
@naz0079
@naz0079 Жыл бұрын
Life has taught me some huge lessons especially when it comes to relationships as I'm seeing a lot of marriages fail in the process, either the partners are not meant for each other, struggling financially, disagreements, lack of resonance etc. One of the main lessons I've learnt is that for a healthy and strong relationship requires a solid foundation through a 𝗙𝗥𝗜𝗘𝗡𝗗𝗦𝗛𝗜𝗣 connection first with the principles and key elements of commitment, trustworthiness, communication and being openly honest. But, we need that relationship with ourselves first by becoming more conscious of our unconscious behavior patterns and thoughts from our childhood traumas. The key is balance. There will be bumps, there will be challenges, there will be hurdles...all opportunities to grow together.
@gloria6396
@gloria6396 5 ай бұрын
THANK YOU I NEVER REALIZED HOW CONTROLLING I AM
@sunnydaye5942
@sunnydaye5942 Жыл бұрын
Great job Richard. I figured if anyone reminds me of any Narcs in my past that's when I walk away. I am getting much better dodging them, thanks to You. 😃
@victoriablackwell97
@victoriablackwell97 Жыл бұрын
Always a genuine mature lesson being given from a wonderful teacher!
@roots3409
@roots3409 Жыл бұрын
Really amazing points. Good shit! Get em’ written down. JP style! . It’ll be a lucky woman that gets to feel the real you. I would also say I’m a recovering people pleaser and honestly I’ve secretly diagnosed (labelled) my partner of 10 years (over the span of our relationship) with everything from schizophrenia to autism 🤣🤦🏽‍♀️ (including all the cluster b personalities), until I realised it was all a projection from me! Haha: my unconscious shadow; that thought I was an angel and everyone else was a demon 🤦🏽‍♀️ What’s so funny is that once I took responsibility of my own energy/aura….all the toxicity/projections/masks/resentment/labels disappeared. And perceptions of the behaviour, And God what a lesson, what a ride: once we move the lens inwards as opposed to outwards…..boundaries appear and the trust/love grows in such authentic ways. You have spoken so much truth that has awoken me over the years of listening to really important shit. I’d love to interview you, if you do that type of thing. I have a small channel and it would be effin awesome to have a chat to share. Regardless, goodbye 2022!! Thanks for sharing 🙆🏻‍♀️🙌🏻
@melissasue3328
@melissasue3328 Жыл бұрын
Very refreshing to hear such a raw, honest and vulnerable answer to this person's question. Great starting points to work with.
@arthurcurry7688
@arthurcurry7688 Жыл бұрын
You are a wonderful person! Narcissistic. You have given me some wonderful advice! Thank You! For all that you do on your channel. You have changed my life for the better! 100% I 'am grateful to you. I just pray that I can heal.. Grateful for U. I' am sure that you "loved her" in YOUR OWN WAY! We are all unique individuals. Keep going! Keep searching for her!
@whispertruth1048
@whispertruth1048 Жыл бұрын
I laughed out loud every time you said you are not the person to be giving advice on how to have a good relationship. I always say that too. I failed to keep my boundaries in everyone of my relationships for whatever the reason, but now I see how my failure to keep my boundaries did absolutely no good for them and probably hurt them (a couple it absolutely did). So now, I have to give them to God who actually is the only one who can save them. I never could, I can't now, and I will not be able to in the future. I can only keep my boundaries and from doing so, reveal to others the peace that passes understanding and the joy of the Lord which gives me strength.
@Devachandra9
@Devachandra9 Жыл бұрын
Thank you, Richard, for your insistence that to ever force one's will on another is one of the worst inhumane behaviors.
@OG-CatLady
@OG-CatLady Жыл бұрын
Thank you for this! Gave me a lot to think about. As most of my relationships have been very unhealthy... I have taken the last year and a half healing and in therapy so that I don't bring as much baggage into the next. Recovering anxious attachment and saver of narcs 🤦🏼‍♀️. This was very thought provoking!
@otiliahugelschaffer1028
@otiliahugelschaffer1028 Жыл бұрын
I am 52 and I just found out how a good relationship should be! Thank you Richard!
@trina1962
@trina1962 Жыл бұрын
I've just started the let them be. This is really really hard. But good God why would I think I could save a person. All I can do is hold presence for them. It's so hard like watching a slow car crash but now I just go in the other room and grieve for them. Cry the emotions out where they can't see it and then come back. But it's also given me my energy back to fix MY life.
@elletuppen4844
@elletuppen4844 Жыл бұрын
Richard. Sorry, but that was very good. Mostly BECAUSE it did come from the darker side of your personal experience. I had an aunt who was regarded as one of the top teachers of Maths in the country. She was able to to get just about anyone to do well and the reason was that this was her weakest subject as a student and as a result she truly understood where and why others struggled. Also to add, that of the principles you shared here, the central pulse seems that of ✨fairness✨in each. And that feels so right and probably the best another human can attempt to be when in the privilege of a relationship. Thank you for your time and attention. You are much loved by your online community🌹💛🌹 And all the VERY best for you in 2023🌈
@freefalldragonball
@freefalldragonball Жыл бұрын
Wrong! Helping each other and solving each other's problems is priceless!
@kokoskokso
@kokoskokso Жыл бұрын
A brilliant way to start the new year listening to this! Thank you Richard, I've always found you very knowledgeable and humble at the same time. Also funny, down-to-earth and attractive. Blessings to us all here so we may find divine love - starting with the one for God and ourselves.
@CroisMoi
@CroisMoi Жыл бұрын
Treat others how you would want to be treated. Be kind. The people I know who have been married 20-30 years accept the other as he is. They accept the faults, and enjoy the good part. It can be very simple. It is not easy. Acceptance that the other person is not perfect.
@Ms.Stephanie.C
@Ms.Stephanie.C Жыл бұрын
I’ve never been in a healthy relationship & now I don’t even want to date. I don’t trust myself to know how to choose a healthy partner. I’m getting close to 50. My ex’s were liars & that’s something I cannot tolerate. I’m not a liar. I’m not a user or a taker either. I feel like I gave so much in both marriages that I can’t do it anymore. I’m finding that I’m a lot happier on my own, but I never thought I would be!
@arthurcurry7688
@arthurcurry7688 Жыл бұрын
Some men/women aren't strong enough (mentally) to do the "RIGHT THING!" But, some ARE! Could mean honesty, could mean speaking up for yourself, could mean admitting that one of you can't say your wrong / sorry to your partner, it could mean walking away from the relationship if you know that it isn't working out. Etc. Each partner has to be willing to WORK at the relationship! ( In order to keep it healthy! )
@carlorizzo827
@carlorizzo827 Жыл бұрын
Guy: great work. Very moving, anatomy of misunderstanding. I'm old, resigned from dating 15 years ago. It was me who was the heart- breaker, deep damage. I'd rather have my heart broken any day, than ever to be breaking another's. In the arena of friendships, there i do ok, i'm blessed
@carlorizzo827
@carlorizzo827 Жыл бұрын
Shucks. The question What to do about grief: Grieve creatively! Dance, song, candles, visit graveyards. For those who love scripture, hell: Psalms and Ecclesiastes are beautiful. I love Ayurvedic; the chakras. Acupuncture! Chinese medicine associates grief with lungs and large intestine (yin & yang of metal element). Prevalence of cancer in those organs infers a culture that doesn't grieve healthily. Life is a requiem. When i grieve whole- heartedly during my morning grieve- itations, then for the rest of the day, i don't have to. Mr G, you are plenty humble about it. It's no outrage you do this. Perhaps the person who presumes expertise on the subject is the outrage
@bexwalker3582
@bexwalker3582 Жыл бұрын
I went to school with a couple of different cultures that had arranged marriage. It took me a long time to get my head around it. Especially when I heard of some relationships being quite happy. I still believe letting instinctual attraction (ie liking their smell) is the best bet for genetically healthy offspring, I realised that being grateful/appreciating your spouse has an even temper and showers regularly is the best some people can hope for and I am not better than them.
@carolfrancey3647
@carolfrancey3647 Жыл бұрын
Kindred spirit you are, Richard! Happy 2023!!
@arthurcurry7688
@arthurcurry7688 Жыл бұрын
I agree 100% ( With your 6 Rules for Relationships ) Please ADD: "OPEN COMMUNICATION!" to that list of rules. Thank You!
@appletree6898
@appletree6898 Жыл бұрын
Regarding "equal" vs. fair: People have such unique individual histories, neurology, and physical, emotional, and mental strengths and weaknesses. It is so understandable, yet inaccurate and harmful, that we all tend to think that's what's easy and obvious for us will also be so for the other, and that if they let us down, it's because they didn't care. You have to really learn to understand your partner and accept what makes them different from you, and negotiate from there.
@sacredrain7757
@sacredrain7757 Жыл бұрын
Sad we have to turn to a fellow trauma dude for relationship 101. Brilliant that we have him creating educated, super intelligent content. It is hard to speak boundaries for us, but even we don’t have control of ourselves, how do we expect others to do it better? If we all studied like he has to learn so much, we wouldn’t need him to spoon feed us. Mr. Grannon, I solute you!
@sacredrain7757
@sacredrain7757 Жыл бұрын
Number one person I would enjoy a weekend at the country house with friends!
@tomchurch2285
@tomchurch2285 Жыл бұрын
I like your preference for fairness over equality in a relationship- especially between a man and a woman. For men and women are different! May your new year be a great one for you - whether I appreciate you or not! And I do!
@Ren_Mari
@Ren_Mari Жыл бұрын
compromise only works if done correctly. Most people think it means there's a winner and a loser someone has to give something up. For example: (and this is a small compromise) you are going out to dinner but one wants Italian and the other wants Chinese. The compromise is not one or the other (that is a zero sum game) the compromise is get take out from both places and have a romantic candlelight dinner at home. Mutual concessions.
@QX-xq5uj
@QX-xq5uj Ай бұрын
Hi Richard, your stuff is more than "pretty good". That's the nice side of beeing through such a painful experience. Your aknowledgment can be shared to help many others and your way to do it is wonderful. Thanks again for your insights🙏🏻💫
@astern1406
@astern1406 Жыл бұрын
If i t Ain't Broken Don't try and fix it and If It i s Broken go Get a New One !
@Verismaya
@Verismaya Жыл бұрын
This video changed EVERYTHING in one sec! Thank you!🤣🤣🤣🤣
@shelleykennedy876
@shelleykennedy876 Жыл бұрын
More than a decent human being, very intelligent man.
@sabrinarodriguez42
@sabrinarodriguez42 Жыл бұрын
🙌🙌🙌Thank you for taking the time to express and discuss on this topic.
@adimeter
@adimeter Жыл бұрын
Love "you want a relationship that is fair"
@melaniecrow860
@melaniecrow860 6 ай бұрын
When you know what you don't want, then you know what you do want.
@Celadrin
@Celadrin Жыл бұрын
Dearest Richard, Without you I wouldn't know who to populate my lonely hall of mirrors with. May we refract together forever- as I've been most assured we will. Forever ours, -You- when we twixt in eternity
@pixinotdust4925
@pixinotdust4925 Жыл бұрын
🎯🎯🎯 Thank you very much "Sensei". 🧚🏾‍♀ That´s a really great "Christams present" and an excellent compass for 2023!🙏🏾
@margaretbustos545
@margaretbustos545 Жыл бұрын
You gave awesome things to think about-you’re OK- sorry I’m not stroking your ego- just telling it like it is😊
@Tomara710
@Tomara710 Жыл бұрын
Richard. When you find the right one. I bet all those rules will go out of the window .
@lindsayobrien7950
@lindsayobrien7950 Жыл бұрын
I love the analogy of being the gardener of your relationships ❤️ this is so true
@stacytucker5513
@stacytucker5513 Жыл бұрын
Telling someone, “ you hurt me” isn’t always about ego or being humble. It can also come from fear of being vulnerable. Being vulnerable is very important for building intimacy with a partner or friend. But trust is necessary to bring out vulnerability in your partner.
@ladyk2002
@ladyk2002 Жыл бұрын
Yes.. the best teacher is human relationships. This is how we grow.. and stretch to our beautiful loving selves. ❤ ... I think trust in ourselves, showing up for the relationship we want and being honest with ourselves when it isn't working.
@melissapontes5738
@melissapontes5738 Жыл бұрын
My husband punished me for being different. Called me disagreeable every time i had a different viewpoint. This led to my integrity being in question and demoralized me.
@Mikelk71
@Mikelk71 Жыл бұрын
Thank you for the wisdom that comes from knowing what you don’t want from having so many or not having any healthy relationships. I can truly relate. I’ve been doing work on my friendships and trying to translate that into my intimate relationships. For me, there should be no difference with how i behave and how they behave and we interact, but with the wounds I have I have major issues with intimate relationships.
@user-nv4ci3sc8l
@user-nv4ci3sc8l Жыл бұрын
I agree definitely with everything you say If you really love someone you have to listen you have to trust. You are so right. I can't say anything you have said it all. keep smiling you are sweet when you smile
@CherieHeyn-hf2sy
@CherieHeyn-hf2sy Жыл бұрын
Finally intelligence on UTUBE! I am so happy I found you. Or you found me. Either way you have given me so much food for thought and are helping me remove myself from the Narcissist. If I enter another relationship, I now know what it should be. Thank You. Your accent by the way is a total turn on not to mention your handsome face! Always looking forward to all your videos. ❤ You keep it real.😊
@dotendit
@dotendit Жыл бұрын
To me a good relationship is, next to all these things in the video, is when the sound of silence between us is mostly a nice, serene, loving one. Most people are busy doing, talking, stating etc.together. Not being.
@LW-vj4ud
@LW-vj4ud Жыл бұрын
This moved me and changed me as a person.
@karadaniel6334
@karadaniel6334 Жыл бұрын
If any of your past relationships knew how vulnerable you could be, and how insightful you truly are, they wouldn’t have let you go, (oh yes, they were narcissistic, and therefore they wouldn’t have any insight into any of that). Sorry for your pain. Richard, thank you for helping me out of a very bad situation that took two years to extricate from. Finally free and loving it.
@lucretiz
@lucretiz Жыл бұрын
Letting my spouse be is something that I really struggle with because I have watched wives who nagged their husbands to eat healthy and exercise become widowed because their husband couldn't or wouldn't eat right, lose weigh quit smoking etc. It makes me sad that if my husband dies of a heart attack or cancer I don't get to opt out of the pain, grief and loss because he's his own person. Hope that makes sense.
@Hawaiiansky11
@Hawaiiansky11 Жыл бұрын
Hire some cute young gal to start paying him attention and flirting with him. He'll quickly want to lose weight and get into shape!! LOL! (tongue-in-cheek).
@CroisMoi
@CroisMoi Жыл бұрын
My dad is 86. He has a horrible diet, and is diabetic. His girlfriend of over 30 years is a nasty nag. She always boasts that she eats vegetables and is so healthy. Now she has dementia, and cannot remember from one day to the next. My dad has a great brain. She should have minded her own business and treated her own insomnia and other health issues, instead of nagging him. I think the nagging is more destructive than the bad diet. Perhaps just make healthy food taste good, and make it available to him? You could crowd out the bad a bit.
@PriscilaWise
@PriscilaWise Жыл бұрын
Loving someone is also talking care of yourself so you’re never a burden to the one you love. And this is what these husbands like the ones you describe don’t do. Lazy ungrateful egotistical people don’t care about themselves or how they affect others, and they feel entitled that their wives would stop their lives to take care of them when the disease they carefully conquered arrives. Not to mention the entitlement to sexual attraction in this case also… Well, I would never stay with a person like this.
@lucretiz
@lucretiz Жыл бұрын
@@Hawaiiansky11 LMAO you're probably right about that ;)
@lucretiz
@lucretiz Жыл бұрын
@@CroisMoi glad to hear your dad is well and at 86 too! Appreciate the reply. Richard's channel is one of the few safe places I even bother to comment on videos.
@betsyc6055
@betsyc6055 Жыл бұрын
Equitable is what I thought when you started on that part of the conversation. I think you are so accurate here and it’s because people haven’t examined the consequences of their attachment styles
@juliekong5013
@juliekong5013 Жыл бұрын
Richard, this was so very helpful - thank you! Isn't that just it though: most people, in my experience, cannot take constructive and calm negative feedback. Related to that is this common dynamic- wondering if you can speak to it: I tell someone I've been hurt by something they've said or done. They insist that since their intentions were good, they have no need to take any responsibility to repair the relationship. To them, all that matters is their intentions. If those were good, the responsibility/fault/wrong is all mine, and I should just get over it. This gets muddy of course, because in many ways I *do* have some responsibility, say, to not get easily offended, to ask for more data before making an interpretation or assessment of a situation that is incomplete. I get that. If that same person accidentally dropped a ten pound weight on my toe, he or should would likely be very apologetic, offer to help me, take me to the doctor, etc. But somehow the "rules" seem to change when I'm hurt by something they did that's intangible, something they cannot literally see or cannot (or will not?) cognitively comprehend. How does one try to speak into this? I'd really like to hear from you about this.
@vaylaria9945
@vaylaria9945 Жыл бұрын
Your 10# weight analogy is flawed. As you said, "in many ways I do have some responsibility" ... yet the assumption is that when someone drops a weight on your toe, it's completely their responsibility, even if accidental. See the discrepancy? There's so much more going on, a better analogy would be ... You're driving in a car with a passenger and a very pesky mosquito which both you and your passenger want to be rid of. The mosquito lands on your head, so the passenger smacks your head where the mosquito is, to kill it. 1) the passenger was doing good for both of you and 2) such a smack would normally only smart (cause you a relatively small amount of pain) for a short time - generally considered worth it to be rid of the blood sucking thing. BUT ... unbeknownst to your passenger, in just the spot the mosquito happened to land, you have a sore. Maybe it's open, maybe it's just festering under the skin, but either way, that sore has been there a good long while and you really haven't been taking care of it properly because you know 1) it's not going to be easy to fix and 2) it'll be painful to fix. Because it bothers you only if you mess with it, it's just easier to leave it alone. So when your passenger smacks the mosquito on that very spot, it causes you an excruciating amount of pain, which your passenger cannot really comprehend or understand. (Unlike if they had dropped a ten pound weight on your toe.) When they find out you've had this sore for years on end, they can't help but wonder why you haven't taken care of the problem. Even though the pain could be equal to having a ten pound weight dropped on your toe, they will only want to take responsibility for the small amount of pain their action would have normally caused you, because you not taking care of the underlying problem isn't their responsibility. I hope this makes sense. I tried to include the realities of healing from our past experiences ... the facts that it is not easy, takes a long time, and is generally a painful process. But they ARE OUR wounds, and it is OUR responsibility to do our best to heal them/help them heal. Because it's painful and not easy, too many of us don't do the necessary work and end up, like in this analogy, with our sores vulnerable to being exposed to extreme pain under relatively normal circumstances. Not being easily offended is not easy, even after our wounds have healed. We may still FEEL that knee-jerk reaction internally when that sore is even just brushed up against ... but controlling an automatic outward reaction, examining the issue internally, coming to terms with and understanding why we had the reaction, consciously deciding to view the problem outside the parameters of our healed/healing wound ... all those are our responsibility. Unfortunately, pointing our fingers at others is never constructive and does absolutely nothing to help the wound heal.
@juliekong5013
@juliekong5013 Жыл бұрын
@@vaylaria9945 The illustration you gave shows how complex relationship issues can be? I think my main point was how some people don't want to participate in the dance of owning their own stuff/ understanding and showing compassion to the one who has been hurt/ work through the issues mutually to seek repair and reconciliation.
@DosBear
@DosBear Жыл бұрын
You're correct you are not the right person to ask for healthy relationship advice, you're not in one and, by your own admission, never have been. 1. Don't make rules. Discuss guidelines. But at least you're working on it which is better than some.
@TruthTalkTarot
@TruthTalkTarot Жыл бұрын
"I don't know the coordinates of this argument! I wasn't there." 🤣🤣🤣
@chuckr8727
@chuckr8727 Жыл бұрын
Just what I was thinking of asking? And voila! Here it is.
@ronelavassal6616
@ronelavassal6616 Жыл бұрын
Respect each other,and care support, no matter what happened, work stress or pain financial issues.
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