0:24 1) Trying to be perfect at anything. 1:21 2) Being stuck in relationships. 2:11 3) Your work environment. 3:10 4) Maintaining a fixed mindset over a Growth Mindset 4:21 5) Spending excessive amounts of time alone 5:30 6) Not Changing Have a lovely day folks! ❤

Let's see what i will overthink at 4 in the morning

1. Trying to be perfect at everything 2. Getting stuck in relationships 3. Your work environment 4. Maintaining a fixed mindset over a growth mindset 5. Spending excessive amounts of time alone 6. Not Changing (something such as diet or routine)

#4 hits too close to home for me over the past few years. Because a growth mindset is limitless while a fixed is limited, so reprogram your mind by always striving to broaden your horizons and live the kind of life your future self will benefit greatly from.

You have been helping me for a long time from your channel, I have been suffering from depression and anxiety because of my parents.. and your channel helped me kinda overcome it.. im still trying to escape but your channel gave a huge impact on it.. Thank u for supporting us and helping us ❤❤❤

timestamps to help you out ; i love this video cause it came right after i procrastinated for 4 hours 0:24 trying to be perfect at anything 1:20 getting stuck in relationships 2:12 a positive/negative work environment 3:12 maintaining a fixed mindset over a growth mindset 4:22 spending excessive amounts of time alone 5:32 not changing diet/attitude/habits

Great video. I can relate to these things. First I think being stuck in a relationship is one way that I stopped socializing outside of the relationship and contributed to being more alone. Meeting new people has helped me see the world differently and realize that I can grow and change. I have been stuck in my ways and routines and falsely assume what I am capable of and my limits. I have done so many things that I thought that I would never do. Mainly watching other groups of people do things like parties, events, concerts, group rides/hikes. I am choosing to be more social with “my people” and am enjoying it. I have come a long way this past 18 months and I have learned to celebrate and savior my growth.

I relate to most of these. For quite a long time, I was in a toxic friendship where the other person stuck me in a cage, not allowing me to change or really be myself - like a flower covered in frost hindering it from blossoming. They then dumped me like a sack of rotten potatoes and I arrived in a very, very dark place. I’ve been trying to work on myself for a while and especially have been trying to raise my self-esteem.

As a man with Borderline Personality Disorder the last point is crucial to me. With hard work and managing emotions I can change! Thanks for great content psych2go

Trying to be perfect. This is something I can relate to. I expect myself to get things right on the first try. And if I don’t, I get so hard on myself. But, I do keep trying the task. I also feel like I should have it all figured out being that I’ve been working on my healing, and I’ve found peace, happiness and joy. So I don’t allow myself to express that I’m sad or anything like that, because I feel like I should have it all figured out. I wonder if perfection can make you limit yourself.

Timestamps 1). Trying to be perfect at anything 0:22 2). Getting stuck in relationships 1:18 3). Your work environment 2:11 4). Maintaining a fixed mindset over a growth mindset 3:10 5). Spending excessive amounts of time alone 4:21 6). Not changing 5:30 Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

Timestamps:- 0:24 - Trying to be perfect at anything 1:19 - Getting stuck in relationships 2:12 - Your work environment 3:12 - Maintaining a fixed mindset over a growth mindset 4:22 - Spending excessive amounts of time alone 5:31 - Not changing Hope this helps you! Have a Miraculous day! ✨

This video made me start crying. Since a few days, weeks... i dont even know anymore- my life ended up in such a depressing state. I used to have quite a good mindset for my age, but it all went away. And it made me so upset that I just let all my negative personality traits take over. I never really had friends in my entire life. I got used to it i guess. I never felt much wanted other than my parents. Only judged, and under pressure of performing good because I wanna show my family that I can archieve anything. My grandparents dont think much of my mum and dad bc they dont work. And since they dont work they keep making me clear that I cant archieve much in my life due to that limiting me. It upsets me so much. Yesterday I wanted to try and go shopping with my mum for school stuff. Im like- in the second week of holidays. And I had a complete mental breakdown in the middle of there because I noticed that im not capeable of doing anything alone. That upset me so much, that I just let that feeling run around and pull me down. I dont even try anymore. I immediantly try and call for help. And it makes me feel so useless bro. I just saw this vid in my recommendations and It pretty much showed me my issues because every 6 points relate to my life. And its horrible. Now im under even more pressure and dont even know where to start and what to start. I grew up always wanting everything to be perfect. No one taught my younger self that its wrong, and I hate it. Now I have to live with it. I just wish i was so dumb that I couldnt realise all my issues. Its killing me so bad dude. And im only 15 bro. wtf. I wanna go to therapy but no ones answearing. Ig its bc of holidays. I want help so bad but now im stuck here, having goals...but just, sitting infront of them and watching all of that burn right infront of my eyes dude. I feel so useless. (No hate to the video tho, thanks. I hope it helps me to do all of this and realise the issue(s) i got)

thank you for this! I thought being lonely all the time was fine for me. But now that I watched this video I realized its not good for my mental health. I have socialized more now and it does feel nice! Thank u again ❤

Your voice is super soothing, and your advice often helps me. I appreciate you a lot. :)

Number 1 is the thing which I actually relate the most, because I once tried to get perfect at everything, but later I honestly realized it was impossible to be perfect in every way, especially in studies.

Amazing video as always Sadly I relate to most of these! In a future video, can you make one on what makes people so bad tempered/ irritated by the slightest thing?

"Maintaining fixed mindset over growth mindset" Yup this one hits me hard

The first thing that I need to change spending a lot of time alone. I’ve been like that since I graduated from high school. I was nervous to connect with people irl and I got used to being myself. As of now, I can become an outgoing person and I’m doing better when it comes to interacting with people this year.

I think I've been doing all of these! At one some point of my life. These video was really helpful. Thank you so much. I've beem feeling a little lost since the start of this year and the advent of turning 30. The advice here has been really useful. I just have to apply it. 😀

At the young age of 63 I just graduated from Missouri State University. Get my bachelors degree in psychology. My ex is a psychiatrist. You guys are awesome. I love your voice it’s so nice to listen to keep up the good work.

Thanks for ur guidance... Feeling much better

I am stuck in a non-satisfactory work environment and am giving up that nothing will change because I wont grow anything in my career. I also just told my doctor to back off the other day because I really cant stand talking with anyone. I forgot about, or really didnt hear about fixed vs growth mindset. Thanks

Seems that I'm not doing anything that isn't hard on me.. well except the excess lone time, I'm pretty lonely but that hasn't stopped me from talking to other people and making myself happy. I now know what I shouldn't do or I'll have a harder time in life thanks to this video.

This is actually something helpful in my life. Thank u, abd please keep making content. Love y'all!!!

I remember when my therapist taught me about fixed and growth mindset that it helped me to be able to move forward as we looked at how to carefully change from fixed to growth mindset.

Thank you for showing me this, I really need it

Thank you so much once again, Psych2Go! ☺🤗💖

Well this explains why my therapist is so concerned about me being isolated all the time. But it's going to be a hard habit to break since it's been my whole life basically.

2:01 I know all to well about that. 😓 P.S. I love the new channel logo 🥰

I'm glad you mentioned *the sunk cost fallacy* and I'd like to see a whole video about that. I'd heard of it before but don't think I gave it a lot of thought. I suspect I'm guilty of thinking that way, and that it might affect not just my relationships but also clutter, unfinished projects, and maybe other things I'm not aware of! I guess I mostly want some clues to help me be aware of when I'm using that kind of irrational thinking, so I can more easily let go -- AND/OR -- is there a way to tell when _continuing_ to invest time and effort in a project or thing or relationship might bear fruit? Thanks for considering it.

I have tried so many things to remove the pain of myself and I'm always alone, sad, overly emotional and with conditions I have gone to many doctors for and nothing changes. I even moved to a new country just to have no friends or family. I honestly can't wait for this life to be over with

Work environment hit me hard cause no matter how fast i finished my task a new one comes until it builds up. I did like my job cause i want to help my older sister but nothing change at work. My performance is now low and willing to help. Good luck, everyone.

All these are me. But the ones I relate to the most is I never change my attitude when depressed, I prefer to be alone when depressed, and I want to be perfect. This was also uploaded when I’m feeling the lowest so I relate to it even more.

These are the best ❤ i need to share these to help out my friends

everything that has ruined my life i guess has just become the way it is for me. it doesnt affect me like it used to. i guess ive gone numb.

Thank you.

Thanks for this channel man❤❤❤❤

I have a fixed mindset. I am aware of the fact that my brain is constantly changing and that's the problem, I am afraid that I was better before and I can't bring it back

Hey! Ive been watching you for a while and I really apreciate you, I really do. Youve helped me figure out why I feel like this or why I do this, not as a diagnosis but being able to try and ask those questions to my doctor if any of that would be a possible explanation of why im doing it. Its been really hard for me lately, and I dont really have anyone to talk to, so coming to youtube or listening to music is really my only way of feeling not so alone. I dont know if you did a video on this or not, I looked but i could have searched it wrong lol. I was wondering if you could make a video about wanting attention but not wanting attention. Like, sometimes doing things for attention but also other times you hate being noticed, and you hate that you want attention. I have this problem, and a couple of times ive said things that gave me attention because I was feeling alone. It wasnt harmful, just smth like "Oh yeah I did this cool thing" to try and relate with others. But at the same time I hate being the center of attention, it gives me high anxiety and it makes me feel guilty for wanting attention. I dont know if this makes sense, but I hope you know what I mean lol. I hope you all are doing okay, and im sure you do but i hope you all know that work/self balance, you guys deserve a vacation xp

Thank you. when i got to the last part i answered the question of "What can i change" seeing and looking at my mindset has shown me that i moved from a growth mindset to a fixed mindset by letting my trauma and past experiences shut out anything that could hurt me "change" whether it was good or bad always feels like it will kill me because of what I have experienced and gone through. i want to give a huge thanks to psych2Go for helping me talk to a mental health professional i just need to bring up this in session and see what it will do for me. THANK YOU!!!!!!☺☺

I have anxiety now cause I am putting others ahead of myself. Not even looking for a relationship. I need to be working in a healthy environment.

Yeah thank you for the help, even it happens to all of us even me as a teenager adult or a minor!

i am guilty if having a fixed mindset, being lonely most of the time and doing nothing to changing cuz i believ i can't be changed, otherwise i'll lose what makes me "myself". i also feel like i have nothing in commom with my friends which some are religious, some are hard workers and some are adults with either work, family or both. i feel like they're all different compared to me, an alien and a nobody in this crazy world which keeps burning every single day.

I like spending a lot of time alone. It’s refreshing and relaxing.

Hey thanks Psych2Go. This is exactly what i needed right now!

I am sure accepting and tolerating all manner of things go here. Like allowing toxic, immoral, and ignorant people to be around you. A great way to ruin one's outlook in the working and social world.

Thank You, how did I not know this? I did

Your videos used to help me so much, thank you ✌

For some how i change some mini things in my life like being more open or end toxic relations but for some reason i think i can just try new things like trying not to be that much shy 1, 5 and 6 can be my problems

Thank,s your video,s calms me down

they appreciate the meaning , i appreciate the animation (its nice)

The voices of the narrators on these videos are so calming…

Good video, they truly help my mental health. Keep up the good work!

I miss life

Hello. Love u guys 😊

Fith one hit me hard. I had such a bad past with being alone, I'm terrified to the point of screaming. Usually I'm fine in the day. It's nighttime that scares me. (Sorry for the mini vent btw TvT)

thank you for the insight. i will continue doing nothing as it is physically impossible to change the things that are detrimental to my life.

Thank you

I just wanna say that I realized that when I hang out with people, I need to initiate the hangout all the time and none of my friends actually wants to hang out with me because I'm the only one that's initiate the hang out and even conversations (most of the time) so now I'm thinking if there is even a friend that likes me

thank you for this video, it made me realize I should rethink my habits ❤️❤️

Urgent emergency Please join me in prayer for all those affected children families dire situation in Baltimore and Kansas Philadelphia they desperately need your prayers please pray for them God bless you all

Great video! Build some knowlegde 💪

I spend way too much time alone, but with people being the way they are these days, it's hard to be around them.

I spend a lot of time alone because I’m not really interested in big crowds and I don’t really feel lonely my parents sometimes think I’m shy and not interested but me being alone is because I’m an introvert and as a guy who is a farmer I get really stressed out easily and I feel like I should just walk away from farming because I’m not really interested in it anymore but I try to do what I can do and if I screw up I just keep going no matter how steep the hill is

Thankyou!! :3

Assuming now? Hmmmm. Interesting… You are indeed correct…😢

I feel so called out right now, and Psych2Go makes great points.

Love the Lofi girl cameo!

Oh wow I didn't know that, thanks plant people 👍🏻

YOO THE FACT THAT U DIS LOFI GIRL MAKES ME LOVE IR CHANNEL EVEN MORE

What a fantastic video have a wonderful day also stay safe

Well, I probably enjoy my me time too much sometimes, to the extent I forgot that I also should socialize once in a while. Oopsie. Thank you for reminding me of that 😁 The doll is cute, but offering it as a "companion"...Hmmm...A bit odd, I should say...🤔

this is free therapy

Thanks

Yeah! Incredible video Psych2go! Gotta watch the full video! But I know it's gonna be great as always❤ U know, I'm really into Psychology 😉 I love it so much! And your videos got me addicted to it✨ Also, I'm an INFJ. I feel mostly alone all the time...😑 The World needs more people like you!! 🌎 Keep going like this! 😊

After seeing this video i realise most of the points matches with mine.I have been feeling depressed from quite a long time though I don't try to express it infront of anyone n if at all i do...people fail to understand.Doing this my desire to work n study is going....I can no more focus.i always have a fear of losing....n if I do something wrong...what will happen....this is causing a lot of anxiety.I don't know what to do ..n be out of this ...but I really wanna be happy and have a balanced life.Plzz help

If only I had the ability to change. I've tried to get better at many things but I end up in the same state all of the time. It's so easy to see why I'm taken for granted and lonely; I lack the ability to do anything to help myself. Nobody actually wants to help me either, so I just have to accept the pain and move on. Being alone and somewhat ignorant is something I hate to be but oh well. Getting close friends is just not in the picture and I am very stupid. I'm not cool or interesting so I tend to be the butt of the joke most of the time. I don't deserve any pity, though; I've dug a hole for myself and there's no climbing out. Most I can do is root for those who are better than me. I normally don't feel this bad about myself but recently it's been so tough. I don't know how much longer I can take it all.

Hi I just watched your signs you are an ambivert not an introvert video and I was wondering if you could make a video for signs you are an extrovert not an ambivert because im wondering which one I am and it would be interesting if you made more videos comparing different personality types to extroverts because it would make it more clear how they are different from other personality types like ambiverts/shy extroverts.

Me now at my 42s hour of work thats barely paid: Hm Work envronment. Sounds like something I might have. Its a really harsh world being an architect!

Notification gang! 🥲💜

im earlierrrrr but i love your videos so much psych2go!

0:25 trying to be perfect at everything 1:21 getting stuck in relationships 2:12 your work environment 4:21 spending excessive amounts 3:12 maintaining a fixed mindset 5:31 not changing

I’ve found living to be the number one cause of my life becoming progressively more and more bleak/ruined tbqh.

Never thought I’d miss my friends as much as I do. Being an adult is pretty lonely.

Did anyone else see the title of this video and think "wow, i didn't know that they're letting my mother write their scripts now"

0:24 i just want to be perfect to notice me, and my fam be proud of me at once

HEY GOOD MORNING MY FRIENDS AND KNOW FAMILY, I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING THIS MORNING, WELL I HAVE TO GO BACK TO LAY DOWN SO I CAN GET UP AND GO OUT TO KEEP AWAY FROM THE CERAP, INTELL LATER ON MY FRIENDS AND KNOW FAMILY!!! TEE 🙏💯💙💪

Where is the guy who resumes the video? Sorry 4 my English, if you see an error, please fell free to correct me. I'm still learning

I'm trying to change, but my parents don't believe in me. Because of having autism and TBI, they don't see me as being much further beyond being 13 years old mentally, which is ridiculous compared to my real age of 39. I'm trying to change, but they don't want me to and have started using guilt trips of how much they have done and given up for my sake.

Ususally I find myself so different of people as I find personal interest of knowledge and which students within my highschool have neglected. So I enjoy my time excerising and riding my bike while enjoying classical and metal bands 🗿🍵

Others might have pointed this out, but just in case: solitude and loneliness aren’t the same thing. Please consider making a video addressing the difference.

I've been wondering if doing one or multiple things too much (like playing video games excessively) can cause difficulties in life.. is it true? Also your videos always are always amazing!

Perfectionism stems from comparing ourselves from others all the time. Everyone has their own time for success you are never left behind...you will get there where you are meant to be...

2# is something that I need to work on because my ex BFF keeps trying to reconnect with me even if she is really rude to me just because our bully in school tells her to. Idc if she is being manipulated or something but a better friend would stand up for me instead of being horrible too. I don’t want to dump her bc she is really kind and has been my best friend for 5yrs. This has been causing me to cry every evening because of stress. I am worried if my friend is ok + angry that she could be mean to her bestie just like that. I have tried talking t o my bully but she always says something rude to me. She is only being mean to ME. And none of my friends. She is perfectly kind to all of them making me feel excluded. What should I do?

Am I the only one who finds comfort in asking questions about reality that need logical answers from decades of studies? 🗿

Please make a video on borderline personality disorder

It's difficult when my own mother would often tell me that my best wasn't good enough....

I am not ruining my life but their are others that are by harassing threatening and stalking me

Yeah my mindset is not the greatest I have try working on it for years now it only seems to get worse over the years