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7 Quad Stretches For Knee Pain - What's The Best Quadriceps Stretch?
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Күн бұрын
@peterosullivan4745 8 ай бұрын
Very useful video. I'm a physio in Ireland and this really explained the pros and cons of each stretch very clearly.
@More4Life 8 ай бұрын
Glad you liked it.
@DeeWilliams-gz3kq Ай бұрын
This is a very helpful video. Thank you.
@More4Life Ай бұрын
You're welcome. Glad it was helpful!
@cheetah26236 3 ай бұрын
Great! Thank you. You lie on your side, though. Lay is a transitive verb. (on a mission that's so far wildly unsuccessful)
@More4Life 3 ай бұрын
You're welcome. (On the grammar, you're absolutely right. 😄 I know the difference and still make the mistake all the quite often.)
More 4 Life
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HT Physio – Over-Fifties Specialist Physio
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