70 Minute Yoga Class - Fun Flow at Shree Yoga, Taos, NM

Рет қаралды 56,108

8 жыл бұрын

I had the honor of teaching an incredible group of yogis at Shree Yoga in Taos, NM a couple of weeks ago. We did a playful vinyasa flow with some twists, inversions, and fun transitions. It's an intermediate class, but I give lots of options for keeping it more simple or taking it up a notch.
A big thank you to Suki for allowing me to teach at Shree! And if you're ever in the Taos area, please go visit this amazing community.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
For more on yoga retreats & yoga teacher trainings, visit FloatingYogaSchool.com

Пікірлер: 82

@KatM-of1wt 5 ай бұрын

I have loved this channel for years and have done so many of floating yoga school videos. I cannot believe there are so many commercials during the course of this class. Do not do this class if you don’t want commercials. I have never done a yoga class on KZfaq and I have done many with many different channels, and I have never experienced a commercial during the course of A video. It got to the point where it was every five or 10 minutes. I thought I would do this one again when it started because it seemed really great. Never again probably KZfaq’s fault and not Helens.

@FloatingYogaSchool 5 ай бұрын

Yes, so sorry. Because of the music I can’t turn off commercials - and unfortunately KZfaq places them in the middle of long videos like that. Super frustrating and I will probably just make this class private -email me Helen@floatingyogaschool.com and I’ll send you the link!

@sculby20001 4 жыл бұрын

Thank you so much for these videos!! I had just started practicing yoga, after years off, as a New Year’s resolution for 2020 and was loving it. I had found a great studio near my house and I was going strong since January. Just when I needed it most, the world came to a halt and I was unable to go to yoga. Your videos have been an absolute god send to keep me going and to keep my sanity. Really cannot thank you enough, you’re awesome!

@FloatingYogaSchool 4 жыл бұрын

Thank you so much for your support!

@nikolettaelek2195 6 жыл бұрын

I love your sequences! Lovely flow, thank you for sharing

@tawktame 6 жыл бұрын

Nice lunch time yoga practice! Will be doing this video again. Thanks Helen!

@melanieodstrcil3204 2 жыл бұрын

I just discovrered your videos and I'm loving the challenges and creative flows. Thank you!!!

@milohoffman2705 4 жыл бұрын

Thank you soooo much. I love your yoga classes. This has really helped me since I can not get to my usual Yoga studio for classes during this COVID 19 stay at home time.

@Zielona 5 жыл бұрын

Hi! I just wanted to say thank you so much for sharing your classes. I've been attending yoga classes for a long time but I've moved twice to different countries in the past three years and I don't always have an opportunity to go to a school so your classes are perfect for home practice. I love intense practice and there are not so many YT channels that offer this kind of yoga so once again THANK YOU!

@jillcamm7639 3 жыл бұрын

This class was the best!! So much fun. Thank you soo much..

@lucaslinslima8868 3 жыл бұрын

Thank you so much for put this yoga videos! I'm really like it for study.

@coldpaw6438 4 жыл бұрын

I did this post-thanksgiving and it was great!

@eliselong5136 7 жыл бұрын

Ah another great practice ! Thank you so much for sharing 🙏💚

@FloatingYogaSchool 7 жыл бұрын

You're most welcome, Elise!! Talk to you soon :)

@naomim1207 7 жыл бұрын

This was one of the best yoga practices I have done! I loved the flow but more importantly, I loved that you gave plenty of time for savasana.

@FloatingYogaSchool 7 жыл бұрын

Yay, I'm so glad, Dulce. I love a long savasana too :) Thanks for practicing with me!

@ashleyholland 7 жыл бұрын

I really enjoy your videos! I love your flow, and your voice. Thank you 🙏🏼

@FloatingYogaSchool 7 жыл бұрын

thank you for practicing with me, Ashley!

@Terika- 4 жыл бұрын

love practicing these classes with you, with and without pandemic....I will continue practicing with your inspiring videos! Not to mention what a perfect teacher you are !!! Thank you sweetheart!!!! xoxoxox

@FloatingYogaSchool 4 жыл бұрын

Thank you for your support!

@siriwansriboonyapirat622 4 жыл бұрын

Love love to follow your classes, especially during Covid19 pandemic. Thailand is lockdown, but with your sharing make life moving peacefully.

@FloatingYogaSchool 4 жыл бұрын

Thank you for joining me! Sending love your way!

@rinkusuri2917 4 жыл бұрын

Amaze amaze amaze....hope in this life time I get an opportunity to practice with you ... hugs

@FloatingYogaSchool 4 жыл бұрын

Thank you so much!

@GemintheMud 4 жыл бұрын

Thank you so much, Helen. Perfect for when I’ve got a lot on my mind. 🙏❤️

@1dpotengy 7 жыл бұрын

Thank u. I love it. Im gonna practice it again for sure. I was a little bit out of balance in the beginning, but i made it well. U r such a sweet thing HELEN CLOOTS. #NAMASTE.

@FloatingYogaSchool 7 жыл бұрын

Aw, thank you!! Namaste

@wissamharb5684 5 жыл бұрын

Fun flow thank u!

@mdnicolas6 4 жыл бұрын

i love this flow. was very meditative and playful, best class online class for me. thank you. namaste! :)

@FloatingYogaSchool 4 жыл бұрын

I love this one too! Thank you!

@futureworks6116 4 жыл бұрын

Thanks again Floating Yoga - this practice is very challenging for me - I get strenght from the students and instructor, I've been doing the 60 minute class also, as a 58 year Old 285 lb Student, it's fun hanging out with you guys !! Michael from Pittsburgh PA

@FloatingYogaSchool 4 жыл бұрын

Thank you, Michael!!

@futureworks6116 4 жыл бұрын

That was awesome ! My gym is still closed and I wanted to get back to the mat - the class was easy to follow and just what the doctor ordered, I came back to video this afternoon to get the counting crow song that was played, really beautiful music throughout the class,

@FloatingYogaSchool 4 жыл бұрын

Thank you for practicing with me!

@dianemcmurry8439 3 жыл бұрын

I do yoga in the bedroom of a travel trailer. as you van imagine space is limited to exactly the size of my mat, 31x72. This was such a fun practice. didn't matter that transitions were tough. when I loose my balance, I dive for the bed! LOL!

@FloatingYogaSchool 3 жыл бұрын

I love it! So fun!!

@royatahmassebipour3601 Жыл бұрын

Namaste

@brant5632 7 жыл бұрын

I bailed after 50 minutes. Loved the strange transitions, but the standing splits (never my forté) and all the twists told me to go find a short restorative video at that point. Interesting, well-paced class as always. Thanks!

@FloatingYogaSchool 7 жыл бұрын

Thanks for the feedback and for practicing with me, Suzanne! Smart students are the ones who know when to take a break :)

@JuuSommi 7 жыл бұрын

I love your yoga videos. Whenever I can't go into my Yoga-Studio I do one of your classes and this one its just amazing. And I love that it is 70 minutes long the perfect time for a good yoga practice. Thank you :)

@FloatingYogaSchool 7 жыл бұрын

Thank you for practicing with me! I'm adding some more longer ones in the next few weeks so please stay tuned :)

@JuuSommi 7 жыл бұрын

That sound's great thank you so much and a good journey :)

@Terika- 4 жыл бұрын

@@FloatingYogaSchool Even longer ones!!!!??? can't wait!!! (before i fall flat on my face) .

@explora924 4 жыл бұрын

Whoa that was wild. You went into half splits pretty early! For anyone prior to watching expect half moons, half splits, few chatarungas, headstands and crow. I’m more on the early intermediate level and easily modified and deviated since I’m not near headstand or crow level yet. Feel awesome now. It’s pouring rain in NYC and enjoyed this a lot! Usually skip savasana but stayed for at least half of this one. Thank you :)

@FloatingYogaSchool 4 жыл бұрын

Yeah, I like half splits pretty early (but definitely don't push it!). Keep it up! And definitely stay for savasana :) Thank you for practicing with me!

@derrickwow9453 4 жыл бұрын

Thank you. Wonderful glass.

@FloatingYogaSchool 4 жыл бұрын

Thank you for practicing with me!

@LuLU-ep7wf Жыл бұрын

Thank you

@cindy_le1106 3 жыл бұрын

Great!!

@yourlifeisawesome 7 жыл бұрын

Thanks so much Helen! That was the perfect length Savasana! I also Love how you focus on quality breath. I've learned so much from your classes about breathing, placement and patience as well! I also find that I really enjoy taking virtual classes like this one that have other students I can practice along with. I cannot always practice with my own yoga community so it's nice to be able to practice with yours from home when needed :) thanks again for everything!

@FloatingYogaSchool 7 жыл бұрын

Thank you for the awesome feedback and support, Rocco! Hopefully someday we can practice in person together. :)

@yourlifeisawesome 7 жыл бұрын

That would be awesome! What state is your studio located?

@FloatingYogaSchool 7 жыл бұрын

Right now I'm traveling and not in one set location, but I'll be in Lake Placid, New York and Oxnard, California this summer and will be opening a studio in Bend, Oregon this fall. Where are you located?

@yourlifeisawesome 7 жыл бұрын

Close to Long Island New York

@FloatingYogaSchool 7 жыл бұрын

Fun! I'll let you know when I'm in the NY area!

@davidlello5684 2 жыл бұрын

Love practicing with you! Please do more 5-second breath classes... they are amazing.

@FloatingYogaSchool 2 жыл бұрын

Yes, great suggestion, David!

@davidlello5684 2 жыл бұрын

@@FloatingYogaSchool I have been privileged to visit Taos once in my life.... if and when I get back, I can't wait to visit you guys.

@FloatingYogaSchool 2 жыл бұрын

@@davidlello5684 I'm not currently in Taos but would love to be! These days I"m mostly in Bend, Oregon, but hope to be traveling again soon!

@gobontu6224 3 жыл бұрын

If I have learned ONE thing this year, it is that I better not believe anything that is presented to me on TV or the Internet. Nevertheless, I have no doubt that this yoga teacher is a wonderful person! Thank you for this lesson

@FloatingYogaSchool 3 жыл бұрын

Thank you for the vote of confidence! I do my best to be a good person. I am grateful for your support!

@gobontu6224 3 жыл бұрын

@@FloatingYogaSchool you are more than welcome 🙏🏼💌

@amandiligent 4 жыл бұрын

wow it was amazing session, sweaty shower :) and beautiful studio

@FloatingYogaSchool 4 жыл бұрын

Thank you!

@terebertuccivoicemusic9821 4 жыл бұрын

woooow thank you!!! this class is amazing :) I have a question: after the chin stand, and doing child's pose, I felt emotional release (in the form of sobbing haha)...could you tell me why that could be, and how to hold it so the release is complete? Thank you

@FloatingYogaSchool 4 жыл бұрын

I'm so glad you enjoyed it! You may have felt a release through your throat chakra - that's all about self expression and perhaps the sobbing was releasing something that you'd been holding on to? Allow yourself to cry as much as feels right!

@GrnXnham 3 жыл бұрын

For the past year I have been in a beginning yoga class. While I feel like I can do some of the intermediate poses, the biggest thing that prevents me from following this intermediate class is my inability to do the splits (I'm not even close.) I see almost everyone here is more flexible than I am in that dept! Looks like I need to improve my flexibility there before I can move on.

@FloatingYogaSchool 3 жыл бұрын

Everyone’s flexibility is different. You certainly don’t need to be able to do the splits to move on and practice other poses or different classes. I would focus more on whether you can control your breath, stay present, and allow yourself to be content when challenged and as indicator of how you’re doing.

@GrnXnham 3 жыл бұрын

@@FloatingYogaSchool Thanks! 😊

@amyzeece 4 жыл бұрын

This felt so good. Thank you!!!! I do have a question though- Whenever I go from floor to Warrior 1 I get super dizzy but floor to Warrior 2 or lunge does not make me dizzy. Any idea why that is?

@FloatingYogaSchool 4 жыл бұрын

I'm so glad you enjoyed it! Hmm, that is a strange - I wonder if maybe your hips are tight and warrior 1 is compressing some nerve or blood vessel and thus you're feeling dizzy? Maybe try to step into a crescent lunge first and then adjust to warrior 1?

@amyzeece 4 жыл бұрын

@@FloatingYogaSchool Yes, I agree it's strange and I do step into Warrior 2 or Cresent Lunge before adjusting. Makes sense about tight hips. I might ask my Chiro and see what he thinks. Thanks for replying,

@FloatingYogaSchool 4 жыл бұрын

@@amyzeece Good modifications and idea - he'll definitely know more than me! Best of luck!

@vanisrinimal9542 4 жыл бұрын

Hi i am from sri lanka very nice instruct..can join with you please

@FloatingYogaSchool 4 жыл бұрын

Thank you for practicing with me!

@babiisuicidee 4 жыл бұрын

too bad i got too dizzy with all the ups and downs ahahha .. not for a beginner since im not used to use such core and ler strength

@leeann1444 3 жыл бұрын

I was so excited to find your channel and thoroughly enjoyed this creative flow. However, I would much rather watch a 30 or 45 second ad before the video than have them popping up randomly while I’m practicing. I found myself getting quite irritated, which is not the state of mind I seek in yoga.

@FloatingYogaSchool 3 жыл бұрын

They definitely shouldn't be popping up during class so thanks for letting me know - i'll remove that immediately!

@FloatingYogaSchool 3 жыл бұрын

And it looks like that's a KZfaq thing and not controlled on my end for this video because of some music copyright issues - so sorry! None of my other videos should have mid-video ads. I hope you find others you like!