Individual Training In Nike Tiempo Legend IV Elite

  Рет қаралды 302,261

7mlc

7mlc

2 жыл бұрын

Enjoy the relaxing sounds of training in this football ASMR video. In this video I share my evening individual training session that's focused around dribbling and finishing. With these simple dribbling and finishing drills exercises you can improve your ball control and quick release finishing to help you score more goals in matches. I decided to wear some legendary Nike Tiempo Legend IV Elites for this relaxing evening sunset training session.
Equipment used in this video:
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
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Facebook: / michaellewiscunningham
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For Business Inquires Email:
info@7mlctraining.com
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Music:
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chill. by sakura Hz / sakurahertz
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/chill-sakuraHz
Music promoted by Audio Library • Chill - sakura Hz (No ...
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Пікірлер: 344
@ladif10
@ladif10 2 жыл бұрын
No music, no distraction, its just you and the ball. Its like we're here with you training, 100% focused on what to do. Really the production of this vid is next level, probably one of the best. Congrats coach.
@7mlc
@7mlc 2 жыл бұрын
Really appreciate that Nassim! So glad to hear you enjoyed it 👊🤝
@MdShohag-xl8di
@MdShohag-xl8di 2 жыл бұрын
Please give me your another channel link
@edmondskender5837
@edmondskender5837 2 жыл бұрын
Not overcomplicating it, no talking, easy and effective workout. Amazing job on this video, pure joy to hear sound of the ball hitting the net on a wet sunny evening. Amazing job bro 👊🏼
@7mlc
@7mlc 2 жыл бұрын
Love this comment my man, thank you!
@isahacsachin
@isahacsachin 2 жыл бұрын
That Sound when the ball hits the post IN ! Uff it's just Another feel 🥵😮‍💨🫂
@7mlc
@7mlc 2 жыл бұрын
One of my favourite sounds 😌🤌
@todosaclamanamaradona9944
@todosaclamanamaradona9944 2 жыл бұрын
Not just your football skills have improved immensely but also your cinematography is so satisfying and near perfect. Great job 7mlc
@7mlc
@7mlc 2 жыл бұрын
Thanks so much for your feedback mate! I really appreciate that 🤝
@jonahford7081
@jonahford7081 2 жыл бұрын
Now that is how you spend your evenings. Lovely 😍
@iknowitscheezy
@iknowitscheezy 2 жыл бұрын
Loving these training sessions with the classic boots. I remember always wanting the Tiempo IV Elites but could only afford the regular Tiempo IV’s (still an amazing boot with lots of fond memories)
@7mlc
@7mlc 2 жыл бұрын
Happy to hear you’re enjoying them mate! I’ve been really enjoying wearing some throwbacks. Brings back all sorts of great memories 🙌 I remember saving so that I could get these in both FG and SG. Unfortunately I wore the FG until they fell apart but thankfully there’s still life in these SG’s 🙏
@wenlong3086
@wenlong3086 2 жыл бұрын
i have to say this is a great video. Simple , direct and quite. No trashtalks , no music , just simple football. Exactly what i am searching for
@shomgerry
@shomgerry 2 жыл бұрын
Oh to have a proper pitch with equipment and balls and proper cleats all to yourself for a few hours 😩 I'm buzzing but super chill at the same time watching this. You're super inspiring mate, thank you. 🙏🏿
@davidleon5608
@davidleon5608 2 жыл бұрын
You made my day, I was feeling down today after work but when I saw this amazing training it really inspired me and made me go to the field and try to do it smooth as you did. God blessed you
@7mlc
@7mlc 2 жыл бұрын
I absolutely love to hear that David! That’s my ultimate goal with these videos. I hope you had a fantastic session mate 🤝
@oussamadel7330
@oussamadel7330 2 жыл бұрын
For sure one of the best videos, it was that good. Even if you were alone with the ball, it felt like we were with you. I play the same positions as you on the field so I really felt a connection with this one. The technique, the consistency are out of this world. You gave me so much motivation and desire with this! Phenomenal job Michael!!
@Virat_Anand
@Virat_Anand 2 жыл бұрын
Brooooo this was soooo satisfying to watch. More of these sort of videos please.
@Tobifelix
@Tobifelix 2 жыл бұрын
Your talent and hard work is an inspiraton. Thanks for the content
@7mlc
@7mlc 2 жыл бұрын
Appreciate the kind words mate 🤝
@impodream
@impodream 2 жыл бұрын
I really like these vlogs, they are heavenly soothing and relaxing for football lovers. Especially when I cannot go out and play due to weather or work. Please continue to produce so wonderful videos!
@bemnetzewduwletaw8009
@bemnetzewduwletaw8009 Жыл бұрын
Best session I ever seen thanks
@shubhankersonaliya
@shubhankersonaliya 2 жыл бұрын
Great and important winger specific video as always. Btw I love to see freestyle skills from you after a long time.♥️♥️
@zahraamoslemani7827
@zahraamoslemani7827 2 жыл бұрын
Appreciate the effort you put into those videos man keep going
@7ml108
@7ml108 Жыл бұрын
good and perfect session thank you
@Mr07301998
@Mr07301998 2 жыл бұрын
Great video man! Because of you, I've found solo training much more effective and productive. Really appreciate all the work you put on the field and on the camera work. ⚽
@7mlc
@7mlc 2 жыл бұрын
So happy to hear that mate! Individual training has been such a key for me and I love hearing others are using the drills and enjoying them. Keep working mate 🤝
@salem5720
@salem5720 2 жыл бұрын
That's why I love these channel ♥️♥️♥️
@johnnolan4791
@johnnolan4791 2 жыл бұрын
Tks for the advice I practice dribbling shooting and defending sometimes I practice touches
@danielacn100
@danielacn100 2 жыл бұрын
Very good video ! Simple and straightforward to very useful training.
@Mah.Far313
@Mah.Far313 2 жыл бұрын
I really appreciate your videos ! Background sounds, the quality of your videos and all of your sessions are just amazing. It helps me a lot Thank you so much mate. Wish you all the best 👍
@bemnetzewduwletaw8009
@bemnetzewduwletaw8009 2 жыл бұрын
You are a legend you bring my dream thank you
@afb799
@afb799 2 жыл бұрын
Your finishing man🔥🔥
@chaitanyadave4322
@chaitanyadave4322 2 жыл бұрын
Bro this is top quality stuff, the training, the video, everything.
@gianbo188
@gianbo188 2 жыл бұрын
It's just incredible. With this type of videos you give us the possibility to focus entirely on every aspect of a training, but not only. In fact we're also able to look at you: the touch, the freekicks, the coordination and balance, the speed and precision during the cone wave, the way you kick the ball, the way you manipulate it, everything is a demonstration of the dedication and passion you put in football. Wish to meet you on a pitch someday, brofist from Italy 🇮🇹⚽️
@7mlc
@7mlc 2 жыл бұрын
Thanks so much Gian! Really enjoyed reading your comment and happy to know you took away value from this style of video. I’ll be sure to do more of them in the future. Would be awesome to train some day! Hoping to visit Italy later this year 🤞🏼🇮🇹
@ilya3793
@ilya3793 2 жыл бұрын
it is art, bro love this passion
@Cat-jf8rf
@Cat-jf8rf 2 жыл бұрын
so satisfying
@andriytymoshyk3645
@andriytymoshyk3645 2 жыл бұрын
thanks for training
@7mlc
@7mlc 2 жыл бұрын
Always welcome 🤝
@04chanasaktippawat97
@04chanasaktippawat97 2 жыл бұрын
I like this type of video, pls make it more.
@BrianCopelandJKD
@BrianCopelandJKD 2 жыл бұрын
You are very inspirational Michael.
@7mlc
@7mlc 2 жыл бұрын
Appreciate the kind words Brian 🙏
@makanaaaron5713
@makanaaaron5713 2 жыл бұрын
You Are a big Inspiration for me thanks
@7mlc
@7mlc 2 жыл бұрын
I’m honoured mate 🤝
@gustavkruger3014
@gustavkruger3014 2 жыл бұрын
Amazing video. Makes me want to train
@7mlc
@7mlc 2 жыл бұрын
So happy to hear that! ⚽️💪
@jjuantrejjo
@jjuantrejjo 2 жыл бұрын
u inspire me to train harder man! great vid!
@TexasTough1836
@TexasTough1836 2 жыл бұрын
Best video yet. As real as it gets. 👍⚽️💪
@7mlc
@7mlc 2 жыл бұрын
Thank you so much Josh!
@mayas21
@mayas21 2 жыл бұрын
ASMR type video, the grass crunchin under the SG cleats, the back of the net. Fire
@7mlc
@7mlc 2 жыл бұрын
Glad you enjoyed it mate! 👊
@bransalfaifi1442
@bransalfaifi1442 Жыл бұрын
I really like your videos bro Keep it up and i hope to see you playing in pl my goat 🐐🐐
@Thegrindneverstops4l
@Thegrindneverstops4l 2 жыл бұрын
The quality of the video is insane great work as always mate you’re the best👏👏👊🏽🙏🏽
@7mlc
@7mlc 2 жыл бұрын
Thanks so much for the support mate 🤝
@bemnetzewdu
@bemnetzewdu Жыл бұрын
great session keep going
@jorismarkevicius5539
@jorismarkevicius5539 2 жыл бұрын
i really love this video you training is just beautifull to watch best coatc ⚽⚽⚽
@christinepeter9624
@christinepeter9624 2 жыл бұрын
Keep up the great work💪
@lemomtshemla5300
@lemomtshemla5300 2 жыл бұрын
I'm definitely going to use this to train my dribbling Thanks alot bruv
@7mlc
@7mlc 2 жыл бұрын
You’re welcome bro. Have a great session 💪
@ronaldokhan5754
@ronaldokhan5754 2 жыл бұрын
I CAN CONNECT TO HOW YOU ARE FEELING DURING AND AFTER THE TRAINING. REALLY ENJOYED A LOT MAN. LOTS OF LOVE ❤️ BROTHER. RESPECT.
@7mlc
@7mlc 2 жыл бұрын
Love to hear that! Thanks so much bro ❤️⚽️
@liekemartens65
@liekemartens65 2 жыл бұрын
Thank you so much bro... I'm sure this will help me in a good way✌️🥰
@7mlc
@7mlc 2 жыл бұрын
You’re very welcome bro 🤝
@kimim6305
@kimim6305 2 жыл бұрын
Your video is so helpful
@7mlc
@7mlc 2 жыл бұрын
Happy to help!
@leiv4642
@leiv4642 2 жыл бұрын
what a superb video.
@7mlc
@7mlc 2 жыл бұрын
Thanks so much mate!
@zhihaoteo1014
@zhihaoteo1014 2 жыл бұрын
Love the new video style!
@7mlc
@7mlc 2 жыл бұрын
Thanks so much!
@zhuojiehou6710
@zhuojiehou6710 2 жыл бұрын
Amazing job on this video
@7mlc
@7mlc 2 жыл бұрын
Thank you so much!
@user-vs4vn5lu5w
@user-vs4vn5lu5w 2 жыл бұрын
Brooo, your video quality💙❤️ No music, just pure nature sound. Does peoples who knows juggling have more ball control that the one who cant? Nice video mate👍
@7mlc
@7mlc 2 жыл бұрын
Thanks so much my man! Glad to hear you enjoyed it. Juggling is a great way to get comfortable with the ball in the air, learning how it responds to making contact with different parts of your foot and body. Freestyle doesn’t have direct benefits on first touch (although it’s fun to do) but basic juggling has many benefits 👍
@babulalsaini7826
@babulalsaini7826 2 жыл бұрын
Nice session mate
@abinglogrorobert3334
@abinglogrorobert3334 2 жыл бұрын
Amazing
@erotezz7690
@erotezz7690 2 жыл бұрын
These videos be so satisfying to me
@7mlc
@7mlc 2 жыл бұрын
I’m happy to hear that! 🤝
@dylansilva1797
@dylansilva1797 2 жыл бұрын
men the work is amazing 👏 🙌
@7mlc
@7mlc 2 жыл бұрын
Thanks Dylan! 👊
@overallfootballita
@overallfootballita 2 жыл бұрын
Insane shooting accuracy, congrats man!
@7mlc
@7mlc 2 жыл бұрын
Thanks my man, I appreciate it!
@salar8980
@salar8980 2 жыл бұрын
i dont think theres any youtuber out there as good as u at this michael loved every second as always.
@7mlc
@7mlc 2 жыл бұрын
Thanks so much for the kind words my man! 🤝
@rockygamer1396
@rockygamer1396 2 жыл бұрын
Amazing Video Mate, Very Helpful love From Heart ❤
@7mlc
@7mlc 2 жыл бұрын
Thanks so much bro!
@GhulamMustafa-uk7hu
@GhulamMustafa-uk7hu 2 жыл бұрын
Enjoyed it love and respect from Pakistan.
@AleABest
@AleABest 2 жыл бұрын
Amazing video. The sounds are so relaxing and the lack of music or narration makes you really focus on the action. Also, you can tell the ball was well hit by the sound of it.
@7mlc
@7mlc 2 жыл бұрын
Thanks Alejandro! I much prefer making videos this way. No music or commentary can replace the crisp sounds of the ball. Really glad you enjoyed it 🤝
@sirman18
@sirman18 2 жыл бұрын
Thx bro it will help me alot
@7mlc
@7mlc 2 жыл бұрын
Happy to hear that 🤝
@wyattearp8725
@wyattearp8725 2 жыл бұрын
Tiri perfetti, più che un allenamento pare una selezione.. Comunque apprezzo questo youtuber.. complimenti
@gadupelele4632
@gadupelele4632 2 жыл бұрын
Thanks mate, I believe this will surely help me, you dropped this vid at the right time, I've been doing some warm-ups, lemme try it out🤞💪💪⚽🏅
@7mlc
@7mlc 2 жыл бұрын
Have a great training session mate! 🤝⚽️
@gadupelele4632
@gadupelele4632 2 жыл бұрын
@@7mlc you're now my personal coach 💪💪⚽⚽
@lucavelicescu6379
@lucavelicescu6379 2 жыл бұрын
Amazing video mate! Definitely the best and most relaxing one I've seen. Just wondering what height the hurdles you were using are, 9inch or 12inch?
@MATRIX_felipoo18
@MATRIX_felipoo18 2 жыл бұрын
Amazing 👏🏼♥️🥇
@7mlc
@7mlc 2 жыл бұрын
Thank you mate. Glad you enjoyed it! 👊
@DJAMOFF
@DJAMOFF 2 жыл бұрын
Thank you bro ❤
@7mlc
@7mlc 2 жыл бұрын
Always welcome mate! 👊
@BA11A415
@BA11A415 2 жыл бұрын
Videography in this vid is amazing. Dope to see something rly different. So simple but the different shots and angles show that a lot of effort was put into it. This vid may not blow up but u inspired me bro 🤙🏽
@7mlc
@7mlc 2 жыл бұрын
Thanks so much Sadiq! Hearing that you were inspired is more valuable to me than the video blowing up 🤝
@shivam_012
@shivam_012 2 жыл бұрын
Thanku so much sir❤
@7mlc
@7mlc 2 жыл бұрын
Always welcome mate!
@jayache3622
@jayache3622 2 жыл бұрын
Ur so determined..!! 🔥🔥👍👍
@7mlc
@7mlc 2 жыл бұрын
👊👊
@Andy-ss5mj
@Andy-ss5mj 2 жыл бұрын
You are very good, I learn a lot from your videos, keep It up
@7mlc
@7mlc 2 жыл бұрын
Happy to hear that Andy! Thank you mate 🤝
@isaacemmanuel7635
@isaacemmanuel7635 2 жыл бұрын
i was about to go to training when i saw this. now i have a guide for today
@7mlc
@7mlc 2 жыл бұрын
Have a great session Isaac!
@SniperZ-li1gw
@SniperZ-li1gw Жыл бұрын
I like your video 😻
@narendermathur2942
@narendermathur2942 2 жыл бұрын
The best KZfaq channel ever 🔥❤️
@7mlc
@7mlc 2 жыл бұрын
Thank you so much! ❤️
@user-ef8yw9hn2t
@user-ef8yw9hn2t 2 жыл бұрын
This is amazing 👍
@7mlc
@7mlc 2 жыл бұрын
Thanks so much!
@soeman529
@soeman529 2 жыл бұрын
Nice shoot
@user-wh8ts3tv7g
@user-wh8ts3tv7g 2 жыл бұрын
Release a video about your weekly training plan. Very interesting 🥶
@tizianocarruego9301
@tizianocarruego9301 Жыл бұрын
Muy buen video
@danielgiacoboni4505
@danielgiacoboni4505 2 жыл бұрын
the production quality is amazing fr
@7mlc
@7mlc 2 жыл бұрын
Appreciate that Daniel 🤝
@danielgiacoboni4505
@danielgiacoboni4505 2 жыл бұрын
@@7mlc all goods keep up the content
@dominicalba3500
@dominicalba3500 Жыл бұрын
Quite possibly the greatest boot ever made
@mrftah7351
@mrftah7351 2 жыл бұрын
Top footballer
@gomezdubreous2481
@gomezdubreous2481 Жыл бұрын
Really good session bro
@7mlc
@7mlc Жыл бұрын
Thanks bro! ✌️
@Lifeofpi531
@Lifeofpi531 2 жыл бұрын
Never thought of playing in southeast asia?? You a baller man
@andrewwhittingham4325
@andrewwhittingham4325 Жыл бұрын
These were my first pair of quality boots (not buying the cheaper versions) and they lasted me 5 seasons
@nasserwalid8596
@nasserwalid8596 2 жыл бұрын
Make a video about the correct positioning of the wing players in the playing positions in defense and attack..... I follow you from Egypt❤️🇪🇬
@robertburns3244
@robertburns3244 2 жыл бұрын
7mlc here's a suggestion since alot people love shooting you should make the ultimate shooting/finishing program with like pks and different freekicks and finishing/shooting drills.
@husseinazzam9208
@husseinazzam9208 2 жыл бұрын
Amazing mate ❤️!
@7mlc
@7mlc 2 жыл бұрын
Thanks so much mate!
@bhagyammishra33
@bhagyammishra33 2 жыл бұрын
Amazing video mate 🔥
@7mlc
@7mlc 2 жыл бұрын
Thanks so much mate. Glad you enjoyed it!
@Theballerschannel07
@Theballerschannel07 2 жыл бұрын
nice drills mate
@7mlc
@7mlc 2 жыл бұрын
Thank you!
@taajinnaiem5768
@taajinnaiem5768 2 жыл бұрын
Boss, today's video was isolated. Salute you.💪
@7mlc
@7mlc 2 жыл бұрын
Thank you my man 🤝👊
@adarshgurung7131
@adarshgurung7131 2 жыл бұрын
Big fan sir watching the all videos
@7mlc
@7mlc 2 жыл бұрын
Thanks for your support mate 🤝
@obedg8276
@obedg8276 2 жыл бұрын
All your boots are nice !
@7mlc
@7mlc 2 жыл бұрын
Thank you mate!
@KnuckleballTwins
@KnuckleballTwins 2 жыл бұрын
Miss this sunset filming vibes in the US 😪 Loving the sounds with the session 👌 Some brave camera angles in there too, but so worth it (6:02)😳😂 #Knuckleit 👊
@7mlc
@7mlc 2 жыл бұрын
Haha, risky stuff! Sunsets in the US are unbelievable aren’t they 🙌 you’ll have to come back out here soon! Appreciate it guys 👊👊
@nyaopaa3056
@nyaopaa3056 2 жыл бұрын
More like ASMR💘... Satisfying to watch 😌
@7mlc
@7mlc 2 жыл бұрын
Glad you enjoyed it! 🤝
@MeghalayaBoy7
@MeghalayaBoy7 2 жыл бұрын
Never miss your Video ....... 😊
@7mlc
@7mlc 2 жыл бұрын
Thanks so much for your support mate 👊
@poetanderson3
@poetanderson3 2 жыл бұрын
I really liked the vibe of this video. Almost ASMR. Although it did pain me to watch you walk thru that wet mud with those beautiful white boots
@7mlc
@7mlc 2 жыл бұрын
Haha I’m sorry to put you through that mate! 😂
@nhathoangminh7977
@nhathoangminh7977 2 жыл бұрын
good video and nice football pitch!
@7mlc
@7mlc 2 жыл бұрын
Thanks! 👊
@aesthetic_waves5494
@aesthetic_waves5494 2 жыл бұрын
Amazing mate , you are such a good player and also a trainer , i am learning many things from you and this new training I'm gonna do it and improve much more as you . Thanks mate 👍🙂⚽
@7mlc
@7mlc 2 жыл бұрын
Thanks so much mate. So happy to hear you’re taking value away from the videos! Keep working hard 👊💪
@galford4793
@galford4793 Жыл бұрын
Great Tiempo V Elite. When you use version 9?
@t.nemarudethebest5993
@t.nemarudethebest5993 2 жыл бұрын
I can't wait to go pro man.I have also been training individually
@7mlc
@7mlc 2 жыл бұрын
That’s great mate, wishing you the best on your journey 💪💪
@BrainHax
@BrainHax 2 жыл бұрын
Dude the production quality is next level , I can't imagine ,apart from the draining training session ,you also have to change the camera positions I don't know what it takes to do this much effort
@7mlc
@7mlc 2 жыл бұрын
Thanks so much mate! I really enjoyed making this. I don’t always have the patience to think about camera angles but on a beautiful peaceful evening like this I was inspired 😄 Glad you enjoyed it!
@zaiarenthlei9476
@zaiarenthlei9476 2 жыл бұрын
The ground is so good🥺🥺🥺, in our country we cant afford it. Wish we have a ground like this.... Nice Michael keep it up
@7mlc
@7mlc 2 жыл бұрын
Thanks bro. I’m very fortunate to have access to such pitches! Even back in England it’s not easy finding a good pitch that is free to use. Having said that, don’t let it discourage you from training. Train wherever you can 👊
@richardedwards8782
@richardedwards8782 2 жыл бұрын
big up mic from Jamaica 👍👍👍💯
@7mlc
@7mlc 2 жыл бұрын
Appreciate that Richard! 🤝
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