Advanced SAQ, Ball Receiving & Finishing Drills | Full Private Pro Football Training Session

Рет қаралды 47,428

4 жыл бұрын

Today I visited Tom Owens Private Football Training to receive a private pro training session from Head Trainer, Tom Owens. Tom has had a lot of experience in the game not only as a player, but also as a coach, and today he's not only putting me through a high quality Speed Agility Quickness, First Touch and Ball Receiving and also some finishing exercises, but along the way sharing some invaluable information to help me make small adjustments to my game which will make a huge difference on the pitch. Today's session emphasized the speed, agility and quickness of the feet during the SAQ warm up, then followed by applying those foot adjustment skills in various passing and receiving exercises. Then we pieced both SAQ and first touch elements in some final finishing exercises.
Huge thank you to Tom and TO UK Private Football Training for the world class training session, be sure to check out their online platforms and consider booking a session for yourself:
Instagram: tomowensuk...
KZfaq: / @tomowensuk
Website: www.tomowensuk.com
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: www.7mlctraining.com
Follow me on social media:
Instagram:
Personal - / michaellewis. .
7mlcTraining - / 7mlctraining
Facebook: / michaellewisc. .
Twitter: / cunnygoesham
For Business Inquires Email:
info@7mlctraining.com
..............................................................................................................................................................
Music:
Track: Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Unknown Brain - Perfec...
Free Download / Stream: ncs.io/P10YO
..............................................................................................................................................................
Tags: workout for soccer players, ball mastery workout for soccer players, crossing drills for soccer players, individual crossing drills, shooting drills for soccer players, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills

Пікірлер: 161

@7mlc 4 жыл бұрын

Huge thank you to Tom Owens and TO UK Private Football Training for the world class training session, be sure to check out their online platforms and consider booking a session for yourself: Instagram: instagram.com/tomowensuk/?hl=en KZfaq: kzfaq.info/love/EWgkuOIkO2dmHUbEcqtKGw Website: www.tomowensuk.com

@mystery6139 4 жыл бұрын

Bro when u will post part 4 of 1000 touch video

@sarthakpatnaik714 4 жыл бұрын

10:28 !!!!! THAT IS TOP FINISHING MIKE...Can watch it over and over again bro !!!!

@7mlc 4 жыл бұрын

Appreciate that Sarthak!

@antonia7277 4 жыл бұрын

I love your pre preseason training videos from 2 years ago, can you do something like that again. Vlog + gym workout + training and what you eat in a day. Im really interested in what proffesionals do, what they eat, how many times a day they train, what they do in the gym etc.

@7mlc 4 жыл бұрын

Thanks mate, I plan on documenting my preseason preparations in a few weeks time, where I’ll share as much as a can about my daily routines.

@ziyaadmoosa701 4 жыл бұрын

10:28. that bicycle kick was fire, don't think the trainers were expecting that.

@7mlc 4 жыл бұрын

Haha they loved it!

@SPTTT 4 жыл бұрын

Class boys! Glad you managed to get on the field with Tom. Top class session by the looks of it. 👏🏽

@Jj_2723 3 жыл бұрын

What a session! 🔥 Can't thank you enough for the work you do and help players use to grow and it's all for free for us to use! God bless you man

@decipheredtheofficialchann7137 4 жыл бұрын

What a timing bro!!!! What a timing...... this video came at the perfect time Thanks so much bro 😀😀

@taylorreis9586 4 жыл бұрын

Was lucky enough to have Tom as a coach in America, absolutely top class when it comes to detail. A top trainer in the UK without a doubt!

@paulkim46 4 жыл бұрын

Beautiful. 10:28 Not gna lie, I had a tough time catching what he was saying most of the time hahah, but this was a fun training session to watch regardless. Such quick feet- keep up the great work Michael!

@7mlc 4 жыл бұрын

Haha, his accent is very strong! Appreciate the positive feedback as always mate, thanks so much!

@neverlastlastnever8940 4 жыл бұрын

Sick video mate keep them coming ♥️👊

@dickieelitetraining6769 4 жыл бұрын

That really elite training but you made it elite ..you a great players mate ..keep it up ..

@Go_blaster 4 жыл бұрын

Hey,bro this is great training session.Please more video like that!!!!!Football is passion.

@7mlc 4 жыл бұрын

Thanks mate, more to come soon!

@gavingilmore246 4 жыл бұрын

Class video Michael. Quality session right there 👏. Keep up the the great content and work.

@7mlc 4 жыл бұрын

Thanks so much Gavin, glad you enjoyed it!

@waleedel-kadri2009 3 жыл бұрын

ammazing as usual 💥

@taajinnaiem5768 4 жыл бұрын

So much Effective and powerful session.thanks a lot bro..

@7mlc 4 жыл бұрын

Agreed mate, it was a great session!

@ivanvukas_ 4 жыл бұрын

This guy's got the most English accent I've ever heard lol

@7mlc 4 жыл бұрын

😂

@2345ronaldinho 4 жыл бұрын

It's a Liverpool accent

@diegoarellano2456 3 жыл бұрын

Nah thats all TAA

@tareqelnaggar3438 4 жыл бұрын

wonderful wonderful wonderful ♥️♥️♥️

@michaelspadaccini1415 4 жыл бұрын

Really creative drills, especially at the beginning. Going to use them with my son. Also, the intensity was crazy. Did you ever get a break, MLC?

@footballinsight9011 4 жыл бұрын

This is too good!

@7mlc 4 жыл бұрын

Thanks my man!

@johnsonbrofishing117 4 жыл бұрын

Love it, looks nice great training session

@7mlc 4 жыл бұрын

Thanks! Yes it was a fantastic session, very challenging.

@fieldymunro 4 жыл бұрын

Bro, that turn you did at 6:20... Defenders gonna need surgery if you do that in a game! Great video bro, be using on Sunday. Last training before the match!

@aruldhasweslin2792 4 жыл бұрын

Top Level drills 👌

@7mlc 4 жыл бұрын

Agreed mate, top class!

@phamfreestyle5098 4 жыл бұрын

Great vid as always👍

@7mlc 4 жыл бұрын

Thank you mate!

@danielwiding4696 4 жыл бұрын

Great session Michael, keep working

@7mlc 4 жыл бұрын

Thanks Dan!

@markland1000 3 жыл бұрын

Love it

@antonia7277 4 жыл бұрын

I loved the video, this will help me a lot. You are the only football youtuber that uploads training sessions as far as I know. I watch all your videos. Do you know how many times a day and how many hours each is proffesionals team training (I thought its about 120mins 2 times a day, am I right?) Keep up the good work 💪❤

@7mlc 4 жыл бұрын

Thanks mate, glad they are valuable to you! There are a few others who do great training sessions, such as Tom, the coach in this video and other trainers I’ve worked with and will try to highlight more. Usually clubs are working twice per day, but the duration/intensity etc are all based on the coach, and usually change throughout the week as they get closer to match day. Focus less on the amount of time you’re training, and focus more on bringing maximum intensity to your sessions while executing with as much quality as possible.

@salimbelhajelhankari4286 4 жыл бұрын

Congratulations with your sign with Unisport

@zayd42 4 жыл бұрын

Great vid Michael

@7mlc 4 жыл бұрын

Thank you Niko!

@immabeast7283 4 жыл бұрын

You should come down to Birmingham aswell bro great session

@renes767 4 жыл бұрын

10:30 DUUUDEE 💪🏽👏🏼

@swazlicense1752 4 жыл бұрын

Man that looked like a great session. I love them drills that you were doing. It looked very professional and it looked very intense and sharp! 👍🏾 You looked like you were getting a little tired 😂 but I could tell that was intense from my screen!👊🏾

@7mlc 4 жыл бұрын

If you’re not getting tired your not working. It was a fantastic session 👍

@swazlicense1752 4 жыл бұрын

7mlc facts 💯💯

@one-_-shot1944 4 жыл бұрын

Thanks 👍

@7mlc 4 жыл бұрын

You’re welcome mate 👍

@imankaramat5017 4 жыл бұрын

Hey I've really enjoyed your videos you have helped me alot I've just started a girls under 14 football team and I have joined the team. looking forward to more vids. Thanks

@7mlc 4 жыл бұрын

Fantastic news! That’s a great responsibility you have to mould those young girls into great players and people. Wishing you the best with the opportunity.

@mohamednasimnasim1869 4 жыл бұрын

Good wrk...

@connlongg652 4 жыл бұрын

Thanks 7mlc so much

@ChozenOne 4 жыл бұрын

Quality baller

@bethegreatest4976 4 жыл бұрын

10:28 loved it. I want to pull out this at 1 of my games.

@dailyshitposting3687 4 жыл бұрын

Risk of injured is too high

@bethegreatest4976 4 жыл бұрын

@@dailyshitposting3687 its worth it tho

@sporty2429 4 жыл бұрын

Wow ❤❤traning

@7mlc 4 жыл бұрын

Agreed mate!

@itsrooh645 4 жыл бұрын

Awesome

@7mlc 4 жыл бұрын

Thank you!

@aleksandarstrbac6653 4 жыл бұрын

Best soccer youtuber

@brookleo1070 4 жыл бұрын

football *

@aleksandarstrbac6653 4 жыл бұрын

Anyway best

@7mlc 4 жыл бұрын

Thanks so much mate!

@karnalimbu4156 4 жыл бұрын

excilent

@sumitrakhanrat2495 4 жыл бұрын

Sir great video 👍👍. Next on professional diet plan .please

@7mlc 4 жыл бұрын

Thanks mate. There’s no such thing as a professionals diet plan mate. Each athlete eats differently.

@adithyababu783 4 жыл бұрын

please make a video for football warmup

@7mlc 4 жыл бұрын

Plenty of videos on that can be found on the channel mate 👍

@Nick-xx2xz 4 жыл бұрын

I wonder how much have you paid for the coach.

@alvarobeloso9075 4 жыл бұрын

This really helped me understand the importance of SAQ training. Thank you for sharing this 7mlc

@7mlc 4 жыл бұрын

Happy to hear that mate, Tom really explained it superbly!

@soccertrainingclub7643 4 жыл бұрын

👍👏 What the doctor order before school. Thanks

@7mlc 4 жыл бұрын

Glad you enjoyed it mate!

@h___jbag30 4 жыл бұрын

Hey... can you do a review on the 19.3 Adidas black and gold laceless nemeziz please... I want to see if I should buy them.

@harshsoni2462 4 жыл бұрын

⚽❤ you are my favorite

@0NabiLla 4 жыл бұрын

Are still in Liverpool, I really wanna meet you ❤️

@aaa2786 4 жыл бұрын

08:51 👏👏

@7mlc 4 жыл бұрын

Thanks mate!

@aaa2786 4 жыл бұрын

@@7mlc youre welcome.. Good quality vedeo like always.. Looking forward for the next new vedeo.. Keep it up

@salehinks9946 4 жыл бұрын

can you share center back drill training..thank you.

@bmwolff8736 4 жыл бұрын

Hey bro I want you to do how to lose deffender in 1vs1 in the next video please

@coless4768 4 жыл бұрын

Basically right, my right foot is slightly pointed out and I’ve been trying to walk with it straight but when I take my mind off of it it goes back out. I have been thinking about getting a foot brace. What are your recommendations?

@shafiullah1380 4 жыл бұрын

Hey 7mlc. Can u please tell how much time it takes to improve our running speed if we train speed thrice a week?

@7mlc 4 жыл бұрын

There is no specific time, it’ll differ from player to player. It can take months to improve your speed by fractions of a second. Ensuring your training, diet and recovery are all to the highest standard.

@godza4735 4 жыл бұрын

Video for football warmup , Stretching exercises

@7mlc 4 жыл бұрын

I have many on the channel 👍

@godza4735 4 жыл бұрын

@@7mlc 612 likes 1 dislike hahahahah

@jasonwabo7147 4 жыл бұрын

Yo Michael can make a video bout how to play like Kaka

@saleemsubairhome 3 жыл бұрын

I wanted you to play the premier league.. 😍😍

@lane9508 4 жыл бұрын

Hello, You are my favorite youtuber

@7mlc 4 жыл бұрын

Honoured to hear that, thanks for your support!

@lane9508 4 жыл бұрын

@@7mlc thanks for the heart, im playing on a club with people ive never seen before so your vids help

@kevinramacha8208 4 жыл бұрын

10:29💥🔥

@7mlc 4 жыл бұрын

Thanks Kevin!

@Tom-de4ue 4 жыл бұрын

Wish I had enough money to get a trainer I’m 18 and not nearly as good as I wanted to be 🤦🏻‍♂️ any tips?

@courtneyfincher5581 4 жыл бұрын

Whew, Tom’s accent is thick.

@7mlc 4 жыл бұрын

Certainly is!

@ChristianArms 4 жыл бұрын

Oh how I wish I grew up playing Soccer in England. Would probably be 10x the player I am today lol 🤷‍♂️

@megawin6870 4 жыл бұрын

Should you workout before or after a training session

@7mlc 4 жыл бұрын

Completely up to you, it differs per player so you should try both and see which gives you better results.

@MuKi23 4 жыл бұрын

can you share with us a tranning programes ?? from algeria

@7mlc 4 жыл бұрын

I have programs both on my channel and website 👍

@alvarobeloso9075 4 жыл бұрын

also nice to see the bicycle kick practice with unisport paid off at 10:27

@7mlc 4 жыл бұрын

Absolutely right Alvaro! 😂👍

@nabihajemili9037 4 жыл бұрын

7mlc how do you know if you mastered passing or shooting stuff like that how do you know you mastered it

@yazeenafsal4758 4 жыл бұрын

U can get better ....but still i dont think ull ever master it ....even beckam can get better at freekicks if he puts more time into it ..so yeah keep practising

@baadfc2022 4 ай бұрын

My two lads used Tom Owens private training earlier this year for about 4months. There game came on a lot! Unfortunately we moved to North Wales and there isn’t any private training to the same standard. Here is a video of some of the analysis offered by Tom Owens couches kzfaq.info/get/bejne/jK6fo5ZzsLCyfIE.htmlsi=HnKkAOmdRXobbO04

@antonia7277 4 жыл бұрын

That sounds like newcastle accent, is he from Newcastle?

@7mlc 4 жыл бұрын

Tom is from Liverpool. Liverpool and Newcastle accents are actually quite different 👍

@justincadiz5822 4 жыл бұрын

Hi. I started playing football when I was 18. And striving relentlessly to become a professional football player. Do I still stand a chance?

@ditheo1866 4 жыл бұрын

Yeah man but you have to work hard no matter how good you are

@82DC 4 жыл бұрын

Being honest no chance probably gonna take you 10 years to learn the ball mastery and technique to play at a decent level most professionals have been practicing since they was 3 or 4 years old some exceptions make it but very few

@patriciasoares9204 4 жыл бұрын

💟⚽️❤⚽️💟⚽️

@Jessica-ly3rs 4 жыл бұрын

like his videos

@7mlc 4 жыл бұрын

Thank you!

@jamesprice6027 4 жыл бұрын

I swear that Tom Owen sounds just like Jamie carragher

@alvarobeloso9075 4 жыл бұрын

JFPSAINTS bruh I closed my eyes and it’s the same voice

@brookleo1070 4 жыл бұрын

same voice

@7mlc 4 жыл бұрын

😂

@kevinramacha8208 4 жыл бұрын

Just curious to know How long does professional teams like Barca , united etc team training are? As I am not a pro footballer.but u are

@lukasimic17 4 жыл бұрын

90-120min

@canwehit1milsubswithnovids651 4 жыл бұрын

Do a restince band work out

@7mlc 4 жыл бұрын

I have used resistance bands in many of my videos 👍

@canwehit1milsubswithnovids651 4 жыл бұрын

@@7mlc like which one

@devo9073 4 жыл бұрын

second

@styoutube 4 жыл бұрын

*0 unlikes WooooooW*

@aswinvarghese2871 4 жыл бұрын

7mlc is great.......

@7mlc 4 жыл бұрын

Thanks for your support!

@aswinvarghese2871 4 жыл бұрын

@@7mlc absolute pleasure

@mahendragoel1582 4 жыл бұрын

That One Lasnaga Who disliked the vid bruh....What more do u want...Come out of ur screen and give u his shoes???

@7mlc 4 жыл бұрын

😂😂

@luqmanhaqim8733 4 жыл бұрын

I don't have a ball and i not have basic exercise to play a football

@brookleo1070 4 жыл бұрын

buy ball and just play

@luqmanhaqim8733 4 жыл бұрын

@@brookleo1070 ok i will try

@matthew1833 4 жыл бұрын

Third

@Affixon 4 жыл бұрын

first;3

@chanwin1762 4 жыл бұрын

I like how there is only 1 dislike so far

@82DC 4 жыл бұрын

7mlc in Liverpool ? boss that 👍⚽️

@7mlc 4 жыл бұрын

What a place! Really enjoyed my time there mate 👍

@jaymehta4592 4 жыл бұрын

I didn't knew Jamie carraghar was coming

@7mlc 4 жыл бұрын

😂

@subswithnovideos-df8ty 4 жыл бұрын

Wich player did you get 1 messi 2 cr7 3 neymar 4 pele 5 maradona 6 7mlc 7 you 8 griezmann 9 joao felix 0 hazard Last number of your like is your player