9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing

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Kung Fu & Tai Chi Center w/ Jake Mace

Kung Fu & Tai Chi Center w/ Jake Mace

7 жыл бұрын

9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing
• 9 Tai Chi Moves - 15 M...
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Music for this video is:
1. I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: chriszabriskie.com/honor/
Artist: chriszabriskie.com/
2. I Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: chriszabriskie.com/dtv/
Artist: chriszabriskie.com/

Пікірлер: 108
@ahoodm8213
@ahoodm8213 4 жыл бұрын
Thank you for these amazing exercises and I am a Muslim person, this morning I read the morning remembrance meaning the word of God and supplication and it is a spiritual energy source and an aura of protection. Then I did breathing exercises in this video, and I felt very comfortable that it is really amazing with the morning remembrance Thank you, thank you very much, connected from Saudi Arabia.
@sensei0754
@sensei0754 3 жыл бұрын
Hi Jake my name is john .6th for sharing your techniques with me. I been here in the Philippines for 6 months due to vivid but being able to go back to America . I just wanted to let u know I do your workout everyday u saved me. Being lockdown here. God bless u and keep teaching your ways of Tao chi. Ty again john m
@mushaakiss
@mushaakiss 7 жыл бұрын
that location and the music is just fantastic! feels like as if ur shooting this from another planet
@jmcenterprises9591
@jmcenterprises9591 7 жыл бұрын
Way to go Jake. Watching your videos is uplifting and a learning experience. I've seen the accusations that this isn't real but what is real is that learning and healing occur by watching your videos. I enjoy the tai chi videos too. You also give philosophy behind it which is helpful. Thanks for all you do.
@mikeshallow2946
@mikeshallow2946 7 жыл бұрын
Great job Jake! Keep making the videos!
@evamkaushik733
@evamkaushik733 7 жыл бұрын
Much wow, dude. That's awesome. Subscribed!
@rawfruitsneet
@rawfruitsneet 6 жыл бұрын
My favorite beginners video of yours so far. Thank you 🙏🏻
@tangsoodoarnis4life
@tangsoodoarnis4life 7 жыл бұрын
Thanks for showing us this video Jake:)
@alkoos8485
@alkoos8485 7 жыл бұрын
Awesome Jake thanks again have a great day.
@chickenturtle7823
@chickenturtle7823 7 жыл бұрын
thank you jake for uploading this vid! :)
@chickenturtle7823
@chickenturtle7823 7 жыл бұрын
you are awosome!
@civiprepper
@civiprepper 7 жыл бұрын
Im really glad you used the soundtrack for this. I use it for studying, but it really works for this!
@DaveAndBeth1978
@DaveAndBeth1978 Жыл бұрын
Am enjoying improving my Tai Chi skills with your vids! This has been my favourite one so far!
@elgatodeoro05
@elgatodeoro05 6 жыл бұрын
Thank you for sharing your passion . Great meditation workout.
@Atman94
@Atman94 7 жыл бұрын
Thank you for this amazing routine !
@giuseppemusumeci4218
@giuseppemusumeci4218 7 жыл бұрын
great Jake!!!
@iamisabelaurora
@iamisabelaurora 2 жыл бұрын
I just love this video so much. His chi can be felt through the space and time
@kajo4465
@kajo4465 4 жыл бұрын
Thank you it was wonderful And thanks for the description of the moves and everything!!! 😍🙏😍
@elaineperkins9249
@elaineperkins9249 4 жыл бұрын
Thank you excellent as always 😊
@974ekim
@974ekim 4 жыл бұрын
thanks Jake you are much appreciated
@DamianReloaded
@DamianReloaded 7 жыл бұрын
I did it all. Loved it!
@jimbartrum5903
@jimbartrum5903 7 жыл бұрын
Keep up the good work
@LiquidSnek
@LiquidSnek 7 жыл бұрын
You are an inspiration to my spirit. Every time I see these movements my soul is inspired. Thank you for your devotion to this Art. Try it barefoot for more Qi flow ❤☯🐉💛
@jeevathefollowerofkung-fuv2347
@jeevathefollowerofkung-fuv2347 7 жыл бұрын
Wow ! I do your tai chi moves this is helpful for fight as well as for mind
@mahinuratbas9164
@mahinuratbas9164 3 жыл бұрын
Thank you so much 🧘‍♀️☘️ you are amazing 💜
@jemis4823
@jemis4823 7 жыл бұрын
thank you so much
@hezekiahibin5965
@hezekiahibin5965 7 жыл бұрын
Awesome
@kan-zee
@kan-zee 7 жыл бұрын
Your video productions are Awesome Jake. 8:50 not at that level, but getting there, with some practice. 🏋🏼🏋🏼 Thank you..this is what we needed...a useable video guide on some morning routines...thank you sir. cheers 😀 👍 👍🏻 👍🏽
@user-yb4yq3qe2x
@user-yb4yq3qe2x 11 ай бұрын
Thank you❤
@leticialeon7969
@leticialeon7969 4 жыл бұрын
Genial. Gracias
@GamingPro334
@GamingPro334 7 жыл бұрын
Great video
@mmkaks4
@mmkaks4 7 жыл бұрын
This is more like it thank you
@JennyB957
@JennyB957 4 жыл бұрын
Great workout !
@TrueBagPipeRock
@TrueBagPipeRock 7 жыл бұрын
great camera quality, scenery, location and lighting. seems like dusk or dawn there, but can't tell.
@RealKungFu
@RealKungFu 7 жыл бұрын
Dusk! Thank you!
@babycurly1571
@babycurly1571 7 жыл бұрын
no need to know that .... thnkz god bless ...Jake
@aadesharyansharma4252
@aadesharyansharma4252 7 жыл бұрын
thanks jake mace I request you upload any video because i practice your kung fu thanks.
@TheHealthyroutine
@TheHealthyroutine 7 жыл бұрын
thank you a lot sensei 🙏
@mmkaks4
@mmkaks4 7 жыл бұрын
More like this so we can follow along
@aftabshah217
@aftabshah217 7 жыл бұрын
good sir
@diogojaguar7997
@diogojaguar7997 6 жыл бұрын
GREAT VIDEO.....
@ho1535
@ho1535 7 жыл бұрын
thank you :)
@jglightbody
@jglightbody 7 жыл бұрын
So grateful!... infinite blessings to surround you and your family :) :) :)
@chrishopkins1944
@chrishopkins1944 7 жыл бұрын
love the music...what is it?
@DaghnMusic
@DaghnMusic 7 жыл бұрын
Happy world Tai Chi day Sifu!
@TaoistSwordsman
@TaoistSwordsman 7 жыл бұрын
Who'd you learn from? it's very different from the Waysun Liao system I practice. But that's some excellent flexibilty!
@ohboy28
@ohboy28 7 жыл бұрын
best sir
@ohboy28
@ohboy28 7 жыл бұрын
i love your training sir
@user-qb9nw4nc7u
@user-qb9nw4nc7u 10 ай бұрын
❤素晴らしいです🧘‍♀️🧘‍♂️好きです😌💓
@RealKungFu
@RealKungFu 7 жыл бұрын
*INSTAGRAM & SNAPCHAT: JakeMaceTaiChi Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
@ohboy28
@ohboy28 7 жыл бұрын
i love your training sir but can you make the full video of fight with best movies
@joosuakauppinen8365
@joosuakauppinen8365 7 жыл бұрын
Suraj Kharade he is a fake he does fake shaolin do style not a real kung fu
@thisaccountisdead9060
@thisaccountisdead9060 7 жыл бұрын
After all the training I've done, my ultimate aim - ironically - is just to be able to relax in the lotus sitting position for 30 minutes. I'm recovering from an old-ish injury that makes the lotus position uncomfortable in my hip and oblique. I can do a proper horse stance for 1 minute - but that's different, that's just pain (though it would be cool if I could practically levitate doing it).
@jayjeevan276
@jayjeevan276 7 жыл бұрын
xie xie jake mace for showing tai chi video
@zuneguo
@zuneguo 7 жыл бұрын
Where is this place?
@diogojaguar7997
@diogojaguar7997 6 жыл бұрын
gorgeous video....very beautiful.....great master jake mace....wunderbar...wertvoll....wunderschon....
@mmkaks4
@mmkaks4 7 жыл бұрын
Do another video like this with more tai chi moves this one has mostly stretching I would love to see a routine
@joosuakauppinen8365
@joosuakauppinen8365 7 жыл бұрын
Lady_Zen he is a fake
@dmoshal
@dmoshal 7 жыл бұрын
He's a fake, these are made up yoga poses, nothing more.
@lafayettesmyre1094
@lafayettesmyre1094 6 ай бұрын
Mr Mace, I started following one of your introductory Tai Chi instructional videos four months ago. Hardly a day has passed that I haven’t done the routine. Some days I do a shortened version before going to bed as well. I noticed straight off that standing up from a seated position became easily doable . I noticed in the instructions that people should strive do each stance several minutes. Currently, I repeat the poses twenty five minutes each. Of late I have noticed movement in and around my lower spine. It’s as if the skeletal (bones ) are adjusting themselves. The first time it occurred I was concerned and wondered if back discomfort would happen. I’m glad to report it hasn’t, but I am curious about whether this is a normal effect when doing daily sessions of Tai Chi? Thanks for your videos
@mannyaguilar9093
@mannyaguilar9093 7 жыл бұрын
Plz make more wing chun videos
@nataliaene3632
@nataliaene3632 3 жыл бұрын
Vreau si eu sa invat ,cum sa incep???
@fabyshchetnkvn7577
@fabyshchetnkvn7577 Жыл бұрын
That ads overflow taking the fun..
@edcammarata6430
@edcammarata6430 5 жыл бұрын
Jake, I like much better when u take us through your moves its Much more inspirational, its muck more informative I watch u all the Time and have been inspired by U plus u talk about beating and timing . The music does not help me at all there is no information From it MUCH LOVE
@1pcuser
@1pcuser 7 жыл бұрын
really great video, but sometimes i get confused, is this vlogging channel or martial art tutorial channel
@RealKungFu
@RealKungFu 7 жыл бұрын
YES! ;)
@solomonheppner
@solomonheppner 7 жыл бұрын
1 pc user its whatever makes the most money.
@bitterbonker
@bitterbonker 7 жыл бұрын
Awesome Jake!! Have learned so much from your videos. After my Sifu, Bob Lundy, passed away, I have been continuing my training through KZfaq, and you are hands down one of the best resources out there! I love your attitude, and the fact that you always have a smile on your face. :) Hey, btw, when are you gonna post part 2 of the Tai Chi 32 sword form? Been eagerly awaiting it for a while now! Take care, and keep doing the great work!
@jodiebeaver7370
@jodiebeaver7370 7 жыл бұрын
What does the circular rubbing on your lower back do?
@AndrewPlitt
@AndrewPlitt 4 жыл бұрын
That is a fairly common thing to do at the end of a Qigong training session. I have not seen it done using the back of the wrists before, but that seems like a reasonable way of doing it. Often it is done with the backs or sides of the hands, with the hands held as fists. There are several ideas about what it does. The main ideas are that it helps activate acupuncture points, massage the muscles of the low back, and massage the kidneys.
@konrad6899
@konrad6899 7 жыл бұрын
I would like to star with MA, but I'm struggling to chose between Tai chi and Aikido. Any tips?
@AndrewPlitt
@AndrewPlitt 4 жыл бұрын
If you can find a Tai Chi place that focuses a lot of attention on partner training and push hands, that would be a great place to start, but most places teach Tai Chi in a way that will only be useful martially if you have prior martial arts training. The first art I studied was Aikido and I loved it. everything they do is partner training and you learn to flow with your training partners in a way that con complement Tai Chi training later. Not all Aikido dojos are created equal, though, and you will want to take the time to find one that focuses on good technique and not just flow. If you have several options in your area look up reviews for each one and see if you can do some free lessons and ask the sensei questions to get a feel for the place. I hope that was helpful and I wish you all the best in your martial arts journey.
@ohboy28
@ohboy28 7 жыл бұрын
like 25 moves plzz
@salvatoregitto9645
@salvatoregitto9645 Жыл бұрын
Alcuni esercizi mi vengono difficili 😅😅🙏
@abhishektodmal1914
@abhishektodmal1914 4 ай бұрын
🙏❤️😃👋
@AMAN-iv4ke
@AMAN-iv4ke 7 жыл бұрын
hi TAI CHI FAN from INDIA
@dncnlltt
@dncnlltt 3 жыл бұрын
Hi, I really enjoy your Tai Chi videos and would like to subscribe to them on your website. However, I don't see a payment link for anything other than P*yP*l. I don't have a P*yP*l account, nor do I wish to get one. Please advise. Thanks
@gokselbal78
@gokselbal78 7 жыл бұрын
tr den slm hocam
@bartomiejkuropka8841
@bartomiejkuropka8841 7 жыл бұрын
hi jake
@bartomiejkuropka8841
@bartomiejkuropka8841 7 жыл бұрын
I have a question. Choose taekwondo or karate shotokan?
@loaibishara537
@loaibishara537 7 жыл бұрын
Bartek Kuropka Taekwondo, anything is better than shotokan. If you want to go karate I advice you to go Gujoryu/Shitoryu. Or just go kyukshin.
@TaoistSwordsman
@TaoistSwordsman 7 жыл бұрын
Bartek Kuropka I would advise you to speak to both instructors, take into account how far away each one is from home. Honestly, as long as they don't train like idiots, and are practising safely, aside from that it really doesn't matter what you train unless you want to get into a certain sport.
@williamleitz3551
@williamleitz3551 7 жыл бұрын
Bartek Kuropka, I do traditional shotokan karate and I love it, it utilizes strong stances and devastating punches along with kicks it's a great martial art but when I'm done with it I'll go on and do kung fu, bc nearly all Asian martial arts originate from kung fu so it is definitely a martial art to consider, but shotokan is a very good base to start on it will teach you not to waist or flail your punches/attacks, but the main decision is if you would rather focus on kicks (tae kwon do "foot first way") or punches (karate "empty hand") (although karate is a good mixture of both)
@1banryukyu
@1banryukyu 7 жыл бұрын
Snoop Dogg様 It depends on what it is that one is looking for and what 道場(どうじょう) dojo(s) are in their area. I myself have trained more in the 那覇手(なはて) Naha Te branch of Karate (Uechi Ryu Karate, Isshin Ryu and Goju Ryu) but the 首里手(しゅりて) Shuri Te branch is good also. And 極真会館空手 or Kyokushin Kai Karate which has both Naha Te and Shuri Te 形(かた) Kata or forms is also a good style. It has a strong focus on the sport fighting aspect of 空手道 Karate-Do.
@joosuakauppinen8365
@joosuakauppinen8365 7 жыл бұрын
Jake Mace you do a real shaolin do style but why you say this is traditional kung fu because this is not a real kung fu but you do the real shaolin do
@rafaelfaria1960
@rafaelfaria1960 7 жыл бұрын
is he going to like every comment ?
@RealKungFu
@RealKungFu 7 жыл бұрын
JOIN MY ONLINE SCHOOL HERE: subscriptions.viddler.com/jakemacekungfu
@rqz6367
@rqz6367 7 жыл бұрын
Seriously, that is not taichi, just normal slow version of warm up mixed with Yoga.
@RealKungFu
@RealKungFu 7 жыл бұрын
GET MY TAI CHI DVD'S HERE: www.jakemace.com/dvd-s.html
@lisacottrill7259
@lisacottrill7259 7 жыл бұрын
This not tai chi this is stretching with qigong moves
@leansigmaoffical
@leansigmaoffical 7 жыл бұрын
500k subscribers and 1.5k views. feelsbadman...
@joosuakauppinen8365
@joosuakauppinen8365 7 жыл бұрын
BIG-D ARNOLD because people know he is fake he do shaolin do style and he sifu is sin kwan and he is also fake
@RealKungFu
@RealKungFu 7 жыл бұрын
9 Tai Chi Moves - 15 Minute Daily Taiji Routine - Amazing kzfaq.info/get/bejne/paeCes-Jps7cooE.html Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) *Instagram & Snapchat: JakeMaceTaiChi **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) Train with Me ONLINE at: www.JakeMace.com Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog kzfaq.info/love/UZbj1qQjEHITgMvjar-AKQ My OTHER KZfaq Channels: 1. www.KZfaq.com/VeganAthlete 2. www.KZfaq.com/OrderTaiChi 3. www.KZfaq.com/MaceYoga 4. kzfaq.info/love/UZbj1qQjEHITgMvjar-AKQ ---------------- 1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu 2. Email Me at www.jakemace.com/contact.html 3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu 4. Order a DVD Shipped to You: www.jakemace.com/dvd-s.html 5. My Facebook Page: facebook.com/jakemace.taichi 6. My Website: www.JakeMace.com 7. Instagram at "JakeMaceTaiChi" 8. Twitter at "KungFuUniverse" 9. Snapchat at "JakeMaceTaiChi" 10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is: 1. I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: chriszabriskie.com/honor/ Artist: chriszabriskie.com/ 2. I Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: chriszabriskie.com/dtv/ Artist: chriszabriskie.com/
@ohboy28
@ohboy28 7 жыл бұрын
sorry best moves
@mrprox1800
@mrprox1800 7 жыл бұрын
Jake or somebody who knows is little drum from karatekid2 moivie exist in real life?
@mrprox1800
@mrprox1800 7 жыл бұрын
thanks
@1banryukyu
@1banryukyu 7 жыл бұрын
Mr. Prox ハイサイ(Hai-sai) Okinawan for hello. There is the 沖縄のエイサーの大太鼓とパアランクウ or the Okinawan Eisa Odaiko drum and the small Paaranku drum which is used in their local festivals. There is a link between Okinawan Folk Dance and Karate. I hope this info was a little helpful.
@mrprox1800
@mrprox1800 7 жыл бұрын
1banryukyu thanks a lot for answer. Realy help me.
@RealKungFu
@RealKungFu 7 жыл бұрын
GET MY TAI CHI DVD DOWNLOADS HERE: subscriptions.viddler.com/jakemacekungfu
@VeganAthlete
@VeganAthlete 7 жыл бұрын
;)
@RealKungFu
@RealKungFu 7 жыл бұрын
**Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
@dmoshal
@dmoshal 7 жыл бұрын
looks like a yoga video, I don't see any real Tai Chi.
@joosuakauppinen8365
@joosuakauppinen8365 7 жыл бұрын
David Moshal yep
@dmoshal
@dmoshal 7 жыл бұрын
I guess he sells more videos if he labels them "Tai Chi", rather than "Yoga moves I just invented". LOL.
@KahaniPulaao
@KahaniPulaao 7 жыл бұрын
Yoga, tai chi, and qi gong are very much similar. Yoga is static form of meditation. Tai chi and qi gong are dynamic form of meditation...And besides..you can't SEE real tai chi...it is meant to be practiced and experienced. A prejudiced mind cant achieve a meditative state. One needs an exploratory mindset.
@civiprepper
@civiprepper 7 жыл бұрын
Respectfully David, Look at the video title. It says moves, not forms. I suspect his approach is he just wanted people to get moving and enjoy themselves.
@karentaylor9075
@karentaylor9075 6 жыл бұрын
I studied the first two forms of tai chi chuan twenty years ago, Yang style, and loved it. This looks very much like it.
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Футбол - командная игра!
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