Greg's Severe Anxiety Recovery Journey - Full Recovery Story

Greg's Severe Anxiety Recovery Journey - Full Recovery Story | ANXIETY RECOVERY

Рет қаралды 9,299

Жыл бұрын

I wanted to share my interview with Greg, who not only fell into the cycle and recovered but has been directly helping Shaan in the mentorship, helping others recover.
I hope this inspires you that recovery is possible and that this channel is one step in the right direction toward your healing.
ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

Пікірлер: 72

@jamesandrasi3304 Жыл бұрын

Paul David’s book at last a life is amazing right to the point he’s just an average guy that dealt with anxiety his book really helped very similar to Claire weekes

@JerothyOle-pt2ee 11 ай бұрын

Hey do you have PDF file for this books you mentioned above I really need it for my recovery journey

@jamesandrasi3304 11 ай бұрын

@@JerothyOle-pt2ee I don’t I have the kindle version

@JerothyOle-pt2ee 11 ай бұрын

Okay,I can't download it from my iphone that is why I'm saying.thanks and you have a nice day ahead

@user-xd8pj2mm4t 9 ай бұрын

Bless you all, this all makes me feel more "normal" I have lost half a life due to this issue,68 here and have suffered since 20, evil people dont help stuff either!So 50 years lost!

@tharinduvilochana540 9 ай бұрын

Really ,i cant believe it.50 years......sorry to hear that.hope you get better....

@oveh.8160 8 ай бұрын

Did you usyally feel panicky 24/7?

@shuhadainsaan7741 10 ай бұрын

Everything Greg mentioned is so valuable. Thank you

@FamilyRys Жыл бұрын

Thank you for sharing Greg

@JerothyOle-pt2ee 11 ай бұрын

This is awesome 🤝🤜🤛👏👏

@effortless4588 Жыл бұрын

How sweet ! ❤

@evatempleton5994 4 ай бұрын

That’s exactly how my panic and anxiety reaper this time after 13 years of being anxiety free for a long time. This time it came with a wave of panic. And now I am anxious 24/7 never goes away. Thank you for sharing this.

@Aliceolivia2204 Жыл бұрын

Love this 💖 I’m finally (after 2 years) feeling like I’m really getting there on my recovery journey, I am finally understanding how this all works and how to heal. It really does get better! These guys know what they’re talking about

@vksharma3730 Жыл бұрын

Have you ever had suicidal thoughts???

@sandy0930 Жыл бұрын

@@vksharma3730 yes i got alot,they will go

@vlvtyng 5 ай бұрын

Have you felt emotionally numb too??

@marktrev7939 Жыл бұрын

Thanks guys

@travelingfornewviews5070 7 ай бұрын

Thank you Greg. I hope I could afford the mentorship!

@maneeshs2005 9 ай бұрын

I am right now going through a lot with my anxiety. I know i will be better. I would love to mentor people if need be

@byebyepanic Жыл бұрын

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan's anxiety recovery team will help your specific situation: byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT

@vasanthsenbobbie4898 Жыл бұрын

i have been dealing with this problem for an year and when I focus on my breath I feel breathlessness and when I do work it feels normal .....and the pain in muscles of chest and all this anxiety issues is really hard to face....but i know it's my brain is doing like this but the feeling is terrifying me alot.. i don't know how to deal with it!!!!!

@anouk1311 8 ай бұрын

The same happened to me. Similar after covid vaccines.And took long 1-2 yrs even to discover that this is anxiety agoraphobia and now in 2023 im to first session of CBT

@elkhalilmadani5889 6 ай бұрын

guys. i live in africa and i have a crippling anxiety. i can't live i feel like i'm going crazy. i can't afford help. can you please help reach Shaan to help me get rid of this anxiety. please comment and react so that Shaan gets my message.

@4runnerManco 2 ай бұрын

Buddy don't worry, just watch his videos. Multiple times

@meztiza26 Жыл бұрын

can someone tell me about how much more or less the program costs?

@sonufam8756 6 ай бұрын

Hi Greg did you struggle with sleep, if so what did you do?

@Olasdelmar Жыл бұрын

Symptoms are for illnesses, lets call it SENSATIONS to this diarrhea of the fear.

@user-my7pi1zg3j 2 ай бұрын

Do we have to take medication

@shiarahraman6907 7 ай бұрын

So sad that I can’t afford the bye bye panic program membership. 500 USD in my country is enough to support a family of 3. How am I expected to pay for this but I need help at the same time. Not everyone lives in America and European countries and are able to afford this. It’s extremely disappointing.

@4runnerManco 2 ай бұрын

You don't need it. Just watch his videos. Over and over. It will click

@russianmom8311 11 ай бұрын

👍

@lucymarie8119 5 ай бұрын

Hello. This is where I get stuck. When your symptoms are high, your thoughts are not often logical. Maybe getting another job for him worked out. Major decisions like that I feel I wouldn't be able to do until I was more recovered, because one day I would think maybe I'll do a different job and the next day I am thinking no way, I'm going to be 60 and I don't have much desire to change so how can someone with high anxiety make major changes that may not be able to be reversed?

@dmt99vn 3 ай бұрын

Whenever the Anxeity/sadness came up, just feel it. Give up all the hopes and accept it. You will notice your symptoms go away. But the feeling Anxiety will remain. Repeat it until you feel more confident and it never trigger anxiety again.

@harrietababio8989 8 ай бұрын

Are there certain foods to help with easing anxiety?

@vincentolivieri4468 8 ай бұрын

Get your vitamine c. Anxiety is just adrenaline so you need vitamine c and magnesium to help your adrenals. But when my anxiety was at it worst, i had 100of bottles of supplements which i thought might help. But its just me, anxiety. Nothing else. You got this. After a horror year i finally am able to do little fun things again. Keep going and make sure to get good rest/sleep.

@michellemustari498 Жыл бұрын

Please next time have a normal screen that thing around the screen is very distracting

@vksharma3730 Жыл бұрын

Has someone ever had suicidal thoughts while recovering in anxiety journey...i am facing them right now and they are damn horrifying... toughest one ever i have had in this journey... someone pl come and help

@MrYouthfist18 Жыл бұрын

Don’t give into it. Those thoughts are there cause the subconscious mind is tricking you into thinking that there is no hope. So it continuously tells your conscious mind negative things. Trust me, I know it feels dim and gloomy at times, but you are more than anxiety. You are in control. Don’t allow yourself to think that your body is. Finding purpose helps a lot. Do things to make yourself feel proud of yourself. It maybe very simple stuff, but small wins and victories add up. Also, get creative. Triggering that creative side of you, not only builds confidence but it forces your mind to work on something new, which will limit time to focus on negativity.

@tonyhardy1220 Жыл бұрын

Yeah what jovan said man gotta be strong.

@shilpalakdawala8440 Жыл бұрын

Yes,it makes sense..just go and give little time to help patients in a hospital or maybe orphanage,

@felipearbo9215 Жыл бұрын

hey are u still suffering from this? have u got out of it? i need help about this because im having this horrible sensation and everytime i think about it gets really worse if you can contact would really help

@vksharma3730 Жыл бұрын

@@felipearbo9215 Hey u can ask me about your issues.. hopefully i will help....

@nirmalchand7599 Жыл бұрын

I want to take mentorship programs

@ZeroRain_ Жыл бұрын

You mentioned stop lights, I'm exactly the same I will drive miles out the way just to avoid them. I was wondering if you had a list of the books that were recommended? Thanx

@gregowensinclair Жыл бұрын

Claire Weekes-Hope and Help for your nerves

@gregowensinclair Жыл бұрын

Paul David-At last a life

@ZeroRain_ Жыл бұрын

@@gregowensinclair thanx for your reply

@jamesandrasi3304 Жыл бұрын

Both books are really really awesome extremely helpful they definitely give you hope Paul’s book and approach are very similar to Claire weeks approach

@shilpalakdawala8440 Жыл бұрын

Where can we buy these books please?

@tracyhughes5092 9 ай бұрын

DPDR, panic attacks, intrusive thoughts blah, blah, blah are minor anxiety symptoms. They NEVER discuss the worst ones like full budy aches , joint pains, burning skin, trembles, ringing in ears, twitchy muscles, feeling like barb wire is wrapped around you, insomnia so bad youndont sleep for days. This is for mild anxiety, its very fristrating. Hence why I watch anxiety centre where they discuss ALL anxiety symptoms. They are stuck on dpdr as if its the wirst when the suffering is worst than this. 😮

@suetaniaemmanuel8107 8 ай бұрын

Also look into spiritual warfare on anxiety

@sushantregmi2126 7 ай бұрын

Also don't forget paranoid delusions which are extremely debilitating

@princessegohoungo2142 7 ай бұрын

What do you mean by trembles?

@freeviebee 3 ай бұрын

WTF. DPDR is literally the worst thing ever. You feel like you have no sense of self. No sense of safety within yourself. You feel like you are nothing, just floating. All your emotions are numb. How can bodily symptoms even compare 😂 plus you got most symptoms like insomnia and bodily sensations on top of feeling like you are not even a person …

@4runnerManco 2 ай бұрын

This is something I absolutely agree with you.. the head pains and feelings and jolts and shit. The REAL pains of anxiety.. Watch Other channels too

@user-xd8pj2mm4t 2 ай бұрын

I tried it ALL, then I used CBD,made me weird, Doctors accused me of using drugs( CBD) I finally just GAVE UP, GAVE UP 110%

@toshuarussell4703 Жыл бұрын

Has anyone heard of anxiety messing with you iron levels ? Mine are high now and I have had anxiety for like 20 years

@speedypete3725 Жыл бұрын

No get blood test done.

@toshuarussell4703 Жыл бұрын

I did mine is high for some reason . Doctors can’t explain it

@scottmccracken8177 Жыл бұрын

What’s the ferritin number? Hemochromatosis level?

@toshuarussell4703 Жыл бұрын

I don’t have those just iron , saturation and tibc they are all high .

@scottmccracken8177 Жыл бұрын

I learned that anxiety can cause inflammation and an inflammatory response can cause high iron numbers. I spent years and lots of money learning that. So, yes, it could be depending on your genetics and situation.

@nirmalchand7599 Жыл бұрын

I want to get out thru anxiety please help me