Remarkable Interview With An Anxiety Sufferer Now Recovered...MUST WATCH

Рет қаралды 21,830

Күн бұрын

Shaan Interview's Nico on his recovery journey and his experience in the Bye Bye Panic Mentorship. In this interview, Nico and Shaan dive deep into the nuances and complexities of anxiety recovery, what common pitfalls to avoid, and how to focus on long-term freedom from anxiety symptoms, depersonalization, and derealization.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
To learn more, check out the following links!
MENTORSHIP PROGRAM WITH SHAAN:
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/byebyep...
LINK TO BOOK/REPORT BELOW👇:
byebyepanic.lpages.co/fearles...
JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇:
/ 360852324560171
CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
www.byebyepanicapply.com/resu...
FOLLOW ME ON INSTAGRAM FOR DAILY CONTENT: / shaan_kassam
#anxiety #anxietyrecovery #dpdrrecovery

Пікірлер: 127

@pattyboucetta1897 Жыл бұрын

The acceptance is so hard. Especially when more symptoms are being added on

@charlesbarkley4765 3 жыл бұрын

Love how Shaan got more personal in this interview every recovery story convinces me I will get out of this!!!

@ApulicaOfficial 2 жыл бұрын

i doubt if shan himself got out of it

@charlesbarkley4765 2 жыл бұрын

@@ApulicaOfficial lol I’m damn near fully recovered already

@ApulicaOfficial 2 жыл бұрын

@@charlesbarkley4765 it will always be near...not 100% ..never seen anybody telling he is 100% recovered..

@charlesbarkley4765 2 жыл бұрын

@@ApulicaOfficial na u can fully recovered trust me , I can see it and feel it I’m back to my old self going out with friends to bars have some drinks meet people I feel like this anxiety / depression open up my mind and made me a much better person

@ApulicaOfficial 2 жыл бұрын

@@charlesbarkley4765 that much I am always doing...the only thing is random thoughts..which sucks

@garyparker6583 2 жыл бұрын

"freaking out cos you opened your fridge and thought about existence" lol I love it, absolute legend 👍👍👍👍

@byebyepanic 2 жыл бұрын

Glad you enjoyed

@figsworld6977 7 ай бұрын

These are the kind of things I wish people would say. But I understand why you wouldn't want to. But I really believe these things are what resonate with people that have anxiety. The really strange intrusive thoughts.

@pillsooshin 4 ай бұрын

My favorite part from this is that “ The answer is to recognize the world you are in and learn from that. Don’t take the knowledge you had previously to solve the current problems “ Thank you!

@hugo3conde 3 жыл бұрын

"It feels like both your mind and body have betrayed you" - wow ...How I feel everyday. The physical symptoms, the intrusive thoughts, the derealization, I mean.... this is no easy feat. Wish he would have listed all 70 symptoms he wrote down :/

@user-xq1gd8xl8n 6 ай бұрын

I’ve had intense generalized anxiety for 50 years. I had friends in high school, but was made fun of constantly. Since then I’ve had very low self esteem. I’ve been on medication but your videos are the first thing that has really helped. It helps to know I’m not alone.

@user-xd8pj2mm4t 10 ай бұрын

You are ALL AMAZING! The more i listen, the more i feel "normal", always feeling like im the only one "going crazy", you folks sharing your this issue is absolutely astronomical! Anxiety is an isolated, terrifying experience,thank you so very much

@cardad2220 3 жыл бұрын

This has to be one of the best videos.

@ashishparmar2073 Жыл бұрын

The way he puts that "its a new landscape" so simply and clearly ❤️

@vinylg3421 Жыл бұрын

I love this ❤ truly wise and inspirational .. hoping full freedom for myself and everyone going through this

@deon_pet 3 жыл бұрын

Very great, insightful, and relatable interview. The Apple store story is so real. And I hate when people figuratively say they’re gonna have a panic attack when I’m like “you don’t know the half of it”. But that’s just shows the difference in baseline’s of the two

@smartpanna1975 3 жыл бұрын

wonderful story, Thank you so much.

@SeanLeonDrumz 3 жыл бұрын

Tremendously insightful for those who are suffering. Nico the wise.

@alphaomega7433 3 жыл бұрын

Great Interview!

@rickm6232 Жыл бұрын

Another great interview! A true blessing ❤ Thank you Shaan & Nico! 😊

@friendofclaire Жыл бұрын

Insightful and well delivered. Everything resonated with me. Well done and thank you for this labor you have taken on!

@zoemilinkovic 3 жыл бұрын

Great interview. 👏

@toshuarussell4703 Жыл бұрын

Wow he’s amazing ! You two together are gold

@BrendaHall1 2 жыл бұрын

Great interview!!! Nice is very insightful

@Nick__E2 3 жыл бұрын

You’re the man Nico!! Would love to see you become a coach!

@pkc3168 11 ай бұрын

I desperately needed to hear your guest's genuine experience and advice. I hope to be like him.

@evatempleton5994 6 ай бұрын

Thank you Nico! You describe just how I feel

@aishabenyahya4125 3 жыл бұрын

AMAZING video!!! Iv watched all of Shaans content as I’m recovering on my own and this is a really good video! Thank you both so much for this 🙏🙏

@byebyepanic 3 жыл бұрын

Glad you enjoyed

@pattyboucetta1897 Жыл бұрын

Nico is smart! Perceptive! And makes good metaphors. Such an inspiration!

@mandarsawale4596 11 ай бұрын

Thank you for your guidance 😊

@suzanaflorestherapy Жыл бұрын

Great discussion

@carliebryant7627 4 ай бұрын

I love hearing that others don’t notice you’re having panic symptoms. Hearing you guys talk about that really helps.. that he couldn’t see any signs of anxiety in you when you asked him for help at Apple.

@slv6470 3 жыл бұрын

he seems super cool! also love listening to this.

@byebyepanic 3 жыл бұрын

Glad you enjoyed.

@Truth_Bringerxx 3 жыл бұрын

God bless you both

@evatempleton5994 6 ай бұрын

Listening to this guy has helped me so much because he described how a change of weather could or hot it really shakes your system. That happened to me recently and it really scared me not knowing why.

@mouthearnose Жыл бұрын

26:25 "Sitting with it" 35:52 "We are here not to fix anything, but to point you to the understanding that there has never been anything to fix :)"

@effortless4588 Жыл бұрын

Amazing content

@evelyndaisy9722 Жыл бұрын

He gives me hope 🙏

@knowledgecorner2944 3 жыл бұрын

Shaan thnku for everything..:)

@maralynrigby9157 10 ай бұрын

Now I understand why I have been described as being aloof... This constant cultivation of my difference from others rather than the opposite...

@JerothyOle-pt2ee 9 ай бұрын

You both are amazing ♥️♥️

@liztowers2058 Жыл бұрын

I must have had 100 panic attacks in that SAME bathroom 😂😂 I needed a laugh today.. life is funny.

@alpal681 3 жыл бұрын

Amazing video guys thank you

@patdaniell5528 2 жыл бұрын

Just found you yesterday l can not believe l am hearing me in both of you 16y it started 71y now phobia of vomiting and the things that were said about going out the reason why different places in the house safe etc I am going through it at this moment as lot of health problems don't stop

@amdphen 3 жыл бұрын

Nico the philosopher!! 😁 . He's really good! 👍🏻

@byebyepanic 3 жыл бұрын

Nico is a sage.

@amdphen 3 жыл бұрын

@@byebyepanic hehehe.. thanks Shaan for all the amazing work that you do!

@IrishMexican Жыл бұрын

It's interesting how I hear different people's perspective on why "this" issue seemed like the most important to "me." Probably why the symptom/issue persisted - because of the fear of it.

@sukhimahal5153 3 жыл бұрын

Suffering as student from 2 years

@But_Whyyyy Жыл бұрын

When they talk about the weight loss part, I was smiling cuz of happiness due to the fact that I am 88 pounds at 20 age

@justinpemble7453 Ай бұрын

Hello. My name is Justin. I have suffered with anxiety for so many years. I have now watched a number of your videos and would really like to join your program! Please let me know what I need to do or where to find your application? Thank you so much for all your content! Have a great day!!😃

@byebyepanic 3 жыл бұрын

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

@iqrachawla8735 2 жыл бұрын

Can u speak Urdu?

@brianschnurr3254 3 жыл бұрын

This is literally me. My entire life has been just like this, and i am 31 now and STILL struggling.

@byebyepanic 3 жыл бұрын

Stay strong!

@Idontknow-uq2ct 3 жыл бұрын

Looks like u still haven’t accepted your anxiety

@yassinechaouki4755 2 жыл бұрын

8 Months with dealint with gad and panic disorder , last 3 months my panic attacks are gone my normal life is back im not recovered 100% i still deal with my setbacks and my symptoms but i totally accept that its just anxiety i dont judge or justify any symptom you have to accept it like a sneeze and trust me you will start making progress im 19yo btw i had my first panic attack in my last 18y

@yassinechaouki4755 2 жыл бұрын

Another advice its the best for me , just live your life do what you used to do even if you are dealing with heart palpitations whatever you have to do that and live with the symptoms and they ll start disappearing

@ashishparmar2073 Жыл бұрын

I would like to listen Nico more

@MrSKlim 2 жыл бұрын

Lol! So funny, Apple store was a trigger place for me as well. I would just be sitting waiting for a tech to help and it was I just wanted to leave. Shallow breathings, hard time swallowing, abdomen tightening, non stop restlessness lol.

@crystal_vvave9045 2 жыл бұрын

Speaking about health anxiety there is a 6 minute cartoon called kikoriki, episode: "Chiko and his health" which is very accurate

@evatempleton5994 6 ай бұрын

Could you please elaborate more on how or when is the insomnia gets better and how?

@danielpolednik 3 жыл бұрын

My story is very similar. Indigestion, Gad, terror.. Right now I'm in process of finding if my symptoms are physical. Blood testing tomorrow. After results it will give at least some certainty. I wish everybody to find certainty, I wish you to heal, we can do it!!!

@danielpolednik 3 жыл бұрын

Just follow up. My blood is ok just low vitamin D + lower testosterone. I will take vit. D3. My nervous system is still very sensitive even if I'm calm. I'm gonna continue to apply acceptance. I will follow up with my progress later - i hope this could help at least one person in the future.

@user-eb3ut2ij8d 3 жыл бұрын

@@danielpolednik hey daniel if i can suggest some tool to help while u doing this work try wim hof method watch it carfully and understand the process very well before u apply it its like anxiety meds without the side effects it will only take the edge off but wont fix everything but will help to work on urself calmer

@TheSpectraYT 11 ай бұрын

how you doing 2 years later?

@danielpolednik 11 ай бұрын

@@TheSpectraYT Hi, I'm doing well. If i can recommend something to other people -> Focus on something else (job, project, hobby, family). I know it's hard and you want to fix your problem now! But if you want to fix the problem you are telling your body there is a problem. Also don't consume coffein and go to sleep early (max 10pm). The other part is acceptance. How can you accept suffering? For me it was easier because i had this episode once before in my life. So i could assure myself, that i know what's going on and my body will come back to balance again. YOU WILL GET THROUGH AND OUT - ACCEPT!!!

@TheSpectraYT 11 ай бұрын

@@danielpolednik so are you fully recovered now? no symptoms?

@editinglearn4395 3 жыл бұрын

Suffering rn

@ashishparmar2073 Жыл бұрын

Actually it's true' doing job helps 👍

@umbertofurlan501 3 жыл бұрын

anyone has persistent chronic muscle tension due to stressfull anxiety period? me its 1 year and a half without any improvements.

@hugo3conde 3 жыл бұрын

I’m going on 6 months :(

@itsjen94 2 жыл бұрын

@@hugo3conde how are you feeling now? Still physical symptoms?

@hugo3conde 2 жыл бұрын

@@itsjen94 I still have symptoms - but other ones now - the muscle tension is not as prominent but now I have migraines and tingling on my face that really freaks me out … it’s tough :( but we can do this !!!!

@mikepaquette1245 Жыл бұрын

@max how you doing these days?

@crystalH30 6 ай бұрын

Yes lots of shoulder tension

@dompurpura 3 жыл бұрын

Shaan, do you have a patrion? I would love to give back to you for giving so much to me. Thanks

@byebyepanic 3 жыл бұрын

Best way is to help someone else :)

@dompurpura 3 жыл бұрын

@@byebyepanic you are a legend.

@SoberAgoraphobic Жыл бұрын

I get intrusive thoughts..I don't know how to move forward riding in car because my kids are with me and I fear if I react

@pattyboucetta1897 Жыл бұрын

He quoted Joe Dispenza who is phenomenal!

@ElenaRata-iv5pk 5 ай бұрын

Yeah 😅

@tonima4784 2 жыл бұрын

I can't sleep because of anxiety. Or not good sleep.

@pattyboucetta1897 Жыл бұрын

Was Nico recovered when you two worked together?

@pillsooshin 4 ай бұрын

Can I ask from what age did you start to have anxiety? Did you have that since you were a preteen?

@ashishparmar2073 Жыл бұрын

It becomes familiar ....ya

@laurenbaldwin6068 3 жыл бұрын

Is this fo DPDR i have it feel like giving up

@melissaquintero7201 Жыл бұрын

Lauren Baldwin how are you now?

@evatempleton5994 6 ай бұрын

My biggest symptom is insomnia and loss of appetite. And also loss of appetite. How did you start getting those things back?

@ElenaRata-iv5pk 5 ай бұрын

Yeah me too exactly insomnia and loosing a appetite and loss weight. How you accept insomnia and be friend with when you feel so bad. But I’m still wake up and do lots of stuff. I’m not afraid to go out or in shop and if I sleep 4-5 hours I feel better. Pray for you to start feeling better soon!!

@suukinsin6771 Жыл бұрын

My anxiety went away just after 1 week of black seed oil daily...all the inflamation and stress in my body dissapered..great oil..iherbs

@nitesh7397 3 жыл бұрын

Is the freeze response also Anxiety?

@byebyepanic 3 жыл бұрын

It falls under the stress response. For simplicity we throw it under the anxiety umbrella. It’s a different mechanism, but the solution is the same . Good question tho h

@tannerbrandon5211 3 жыл бұрын

Did he experience 24/7 depersonalization? Did he recover?

@nicopaolo 2 жыл бұрын

Yes and yes

@tannerbrandon5211 2 жыл бұрын

@@nicopaolo how long was it 24/7

@melissaquintero7201 Жыл бұрын

@@nicopaolo hey nico can we connect I have a few questions?

@melissaquintero7201 Жыл бұрын

@@nicopaolo did you have any depression?

@johnlant1730 3 жыл бұрын

Shaan why does the body change up symptoms on you. Sometimes I feel like my body is saying this symptom isn’t getting a reaction from him anymore so let’s now send this. Sometimes I feel like I have the upper hand on this then I will get a new symptom and be like WTF is this now. Is your body intentionally looking to spark fear by doing this?

@ghassenbohli4056 3 жыл бұрын

U dont need books to move over anxiety , the easiest way to recover is to absolutely do nothing and live ur life back , u want the mechanism behind it ? Intense fear stored in the mind and body , does the body heal ? Yes . How ? By releasing the fear (aka u feeling rotten and fearful ) do u let it ? No , there u go u stay in the cycle , the longer u stay the longer the memory the longer the recovery . Its not magic its a pattern , and to answer ur question why the symptoms change because an anxious traumatised mind will play every trick in the book to survive ..... ur job is not even accepting ur job is to live ur life fully with or without anxiety

@johnlant1730 3 жыл бұрын

Thank you friend. This makes complete sense.

@Idontknow-uq2ct 3 жыл бұрын

@@ghassenbohli4056 so acceptance

@ghassenbohli4056 3 жыл бұрын

@@Idontknow-uq2ct when u tell people accept , their anxious mind outsmart them and turn it to a technique to get rid of anxiety

@Idontknow-uq2ct 3 жыл бұрын

@@ghassenbohli4056 some do do that but acceptance is not supposed to be used as a technique