A 17y/o on Monk Mode (update)

  Рет қаралды 215

Tanuj Kakumani

Tanuj Kakumani

4 ай бұрын

My seven protocols for my 90 day Monk Mode:
1) Wake up before 6am
2) Go for a run
3) Cold showers
4) No music
5) Meditate for 10 minutes
6) 3L of water everyday
7) Sleep on the floor (Starting from this week)
-----------------------------------------------------------------------------------------------------------------------------------------------------------------
Check out my other socials:
Instagram / _simplytk
TikTok / _simplytk
Linkedin / tanuj-kakumani-14044b282
-----------------------------------------------------------------------------------------------------------------------------------------------------------------
#monkmode #selfimprovement #productivity

Пікірлер: 10
@akshar.p
@akshar.p
Starting is the hardest part and you have done that bit. You got this!
@d3k0d3redits
@d3k0d3redits
Well done on week one, keep going 💪
@CrazyCroc208
@CrazyCroc208
well done on your first week tanuj 💪
@CrazyCroc208
@CrazyCroc208
disney sing-along ahh subtitles 😭
@harshtheoneguy597
@harshtheoneguy597
brother good video, just a suggestion captions without that popping effect looks way better, cheers!
Monk mode isn’t what you think it is..
7:47
Tanuj Kakumani
Рет қаралды 254
The boy who can jump rope faster than anyone in the world
3:35
Clown takes blame for missing candy 🍬🤣 #shorts
00:49
Yoeslan
Рет қаралды 41 МЛН
Зачем он туда залез?
00:25
Vlad Samokatchik
Рет қаралды 3,3 МЛН
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 86 МЛН
I bought the most MINIMALIST Tech ever.
48:11
Mrwhosetheboss
Рет қаралды 8 МЛН
how to take cold showers *everyday* (complete guide)
5:59
Tanuj Kakumani
Рет қаралды 331
MIDDLE SCHOOL TIPS AND ADVICE (from a highschooler)..
5:32
Caleb Antonio
Рет қаралды 217
Where People Go When They Want to Hack You
34:40
CyberNews
Рет қаралды 1,4 МЛН
ATG on Tour Team Astana Part 2 Ilya Ilyin Friday Morning Training
8:18
how to get ALL 9s at GCSE in a week (complete no bs guide)
8:59
Tanuj Kakumani
Рет қаралды 26 М.
how to QUIT procrastinating (7 *PRACTICAL* tips)
10:06
Tanuj Kakumani
Рет қаралды 260
how to study during exams to get 9s/A*s (complete no BS guide)
10:46
Clown takes blame for missing candy 🍬🤣 #shorts
00:49
Yoeslan
Рет қаралды 41 МЛН