!REMEMBER EVERYDAY LOOKS DIFFERENT FOR EVERYONE, DONT PUT YOURSELF DOWN FOR NOT EATING THE SAME WAY AND REMEMBER THAT YOU ARE PERFECT HOW YOU ARE. EAT WHAT YOU NEED FOR YOUR BODY AND FUEL IT WITH WHAT IT NEEDS NOT JUST WHAT YOUR BRAIN WANTS AND REMEMBERTO ENJOY LIFE, DONT FOCUS ON WHAT YOU EAT OR HOW MUCH EXERCISE YOU GET. YES IT IS GOOD FOR YOU BUT TOO MANY RESTRICTIONS MAKES IT UNHEALTHY AND IT DOESNT DO ANYTHING FOR YOUR MENTAL HEALTH OR PHYSICAL HEALTH!!!
@HollyZimmerman-fu3us14 күн бұрын
Thank you! but just so you know, eating heathy isn’t being restricted, it’s adding.
@EchoDotNetDotCom14 күн бұрын
@@HollyZimmerman-fu3us I know, just some people seem to think it's all restrictions or you have to eat only fruit and veg. There are people who dont realize only eating them isn't healthy and you need to add different foods.
@HollyZimmerman-fu3us14 күн бұрын
@@EchoDotNetDotCom that’s true!
@crazylove24715 күн бұрын
Happy Birthday, Anna. I hope you have a nice day with your family and friends. 💕🥰 love you 🫶🏻
@Alic33115 күн бұрын
I’ve been fallowing you for a while now, you really helped me become healthier. I am a cheerleader and I used to hate my body and I wouldn’t eat Becuase I wanted to look good at practices and in my uniform, I would workout and go to very long practices and I wouldn’t be eating at all. I found your channel and I realized that I need to keep my body strong and healthy and I just want to thank you for helping me through this I couldn’t have done it without you ❤
@jockgraham98383 күн бұрын
Ur so nice ❤❤❤
@johnnyc.597910 күн бұрын
She's the 1%. Don't set your expectations too high on finding someone like this. It's like watching a TV show. We enjoy it, but it's not real life.
@Its_Danielle310 күн бұрын
I cant stop watching your videos! I’m literally so obsessed with them
@c.i.e.n.n.a15 күн бұрын
Not me watching this after eating a whole bag of m&Ms and a acai refresher 😭😭😭
@kiararenea816613 күн бұрын
bro I never knew the refreshers had caffeine in them! I thought they were just a fruity little drink lol
@c.i.e.n.n.a13 күн бұрын
@@kiararenea8166 no they don't. The joke was that she's talking about nutrition and I just ate a lot of junk lol. But Starbucks did come out with caffeinated refreshers I think.
@kiararenea816613 күн бұрын
@@c.i.e.n.n.a yes they do. They have green coffee extract. I know the joke you were making- I was just saying that to say it lol cuz it still shocks me
@AlphaJ04314 күн бұрын
As a Korean, I could say that dinner looks really great.
@Lovely_Rose-i5d9 күн бұрын
She's MIGHT just be the most humble and heartwarming person to exist.💞
@siddhi74917 күн бұрын
Bot
@siddhi74917 күн бұрын
And I'm reporting you
@stan_enhypen714 күн бұрын
That gimbab looks AMAZING!! 💖
@zephyrloudandclear10 күн бұрын
For a snack, APPLES, MOZZARELLA AND HONEY TOGETHER IS A DREAM, PEOPLE!!!!! One of my all time favorite snacks, and highly low on sugar.
@Vero_akkerman198 күн бұрын
Hi! I decided to lead a healthy lifestyle, and you helped me a lot in this. Thank you very much. Love 😚
@sue_bee9315 күн бұрын
Absolutely gorgeous and all the food look tempting 😍
@user-lb8wo9yv8e14 күн бұрын
I love the moment when you eat korean food and then smile❤
@Luvyme_13 күн бұрын
I love how your eating mostly healthy but also treat yourself!
@tracylandin669215 күн бұрын
love these realistic and yummy what i eat in a days!
@XoxokawaiicakeXoxo14 күн бұрын
I love these what I eat in a days! Especially for some meal ideas! Xx
@sweet.cupcake8115 күн бұрын
Happy birthday, Anna! U are awsome and soooooooo beautyfull !!!! Keep going , ilyyyyyyyyy!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Sintax_15 күн бұрын
I love that the strawberries look like little ❤
@VitalVibesRosalie12 күн бұрын
CONGRATULATIONS ON 6M!!!!!! 🎉🎉🎉🥳🥳🥳
@abbasmohammad86958 күн бұрын
I love how healthy she is and knowing she treats herself with treats makes me believe that there can be healthy people without just trying to impress people but only for there own liking ❤
@1-Sunni-111 күн бұрын
You inspire me sooooo much! ❤
@beautyofsnacks12 күн бұрын
Keep living your best life! ❤ Love your videos!!
@LivsPreppygrwm11 күн бұрын
You make eating healthy seem so easy and aesthetic 😭
@michelleloveday692913 күн бұрын
i like that. Simple and easy. Have a good day love!
@missygee5316 күн бұрын
So cute! I can tell you are an athlete by the way you eat! Its genuine! We are HUNGRY! Our bodies needs fuel. I love it! Your fellow athlete 🩰here in the US! ❤
@Larissa-fd7oq14 күн бұрын
Food looks delish btw happy birthday 🎉
@ElsaLindstrom-ss2jo15 күн бұрын
Happy Birthday Anna! 🥰🥰
@user-dq7bi8wq1j13 күн бұрын
This is called a lifestyle ❤❤
@bernadettemclean523814 күн бұрын
Snack plates are underrated the best
@user-em3pv3ep1x7 күн бұрын
I like her eating style. She eats healthy but has fun ways in being creative with her food and always allowing room for sweets and treats. Balance!
@aaaaazip14 күн бұрын
LOVE ITTT
@sarahvanbuskirk74328 күн бұрын
Couldn't be me. I would be starving the whole day if i only ate that much. Each meal looks like snacks to me. I wish i knew more recipes with huge portions but healthy.
@korinahorvat163015 күн бұрын
Happy Birthday Anna❤🎂Have a nice and fun day🎉
@kelwesblake10 күн бұрын
Is she the cutest when she eats or what??!!! ❤
@isabellemua14 күн бұрын
Love ❤❤
@AnglePan10 күн бұрын
Your food looks so aesthetic ✨✨
@Arra_profil9 күн бұрын
This girl is literally the definition of "PERFECT"✨❤ body❤
@just.meee.hasti.812 күн бұрын
Nice! Very balanced
@jessicaweidlick342215 күн бұрын
Happy birthday 🎈🎉
@idaneumeier343614 күн бұрын
Your nails are awsome 💖
@user-rb1ft4eu5z9 күн бұрын
HAPPY BIRTHDAY SO PROUD OF YOU
@Erica-uq4hx8 күн бұрын
I love your videos ❤️❤️
@marijanastankovic982213 күн бұрын
Skirts suits u so well. Girly style suits u more than sporty ❤❤❤
@mcds44410 күн бұрын
I would love to eat like that but my anxiety won’t let me❤️😭
@chickenlittle418211 күн бұрын
You should totally make a recipe book! I would 100% buy!
@shaktiverdhansingh69514 күн бұрын
Happiest birthday Anna❤ You made a positive change in my life😊
@jeannejones54496 күн бұрын
Great food video!🎉
@aestheticphxbs714 күн бұрын
happy birthday! and everyday is different! 💗
@Elizabeth-uv2th14 күн бұрын
Happy birthday Anna! I hope u have a great time 🫶
@user-ms9ru7hj4m4 күн бұрын
한국음식 드셨군요ㅋㅋㅋ김밥이 맛있어보입니다❤
@Mispickles14 күн бұрын
That breakfast 🤤🤤 that looks delicious!!
@theoneandonlytheo117 күн бұрын
You remind me of my math teacher? Idk why but u two have the same vibe. She's the most amazing, most kind teacher our school ever had and she's always so full of energy like HOW??? (Our class is very loud, doesn't listen, veryyyy annoying)
@theoneandonlytheo117 күн бұрын
Also, you look alike???
@womensworkoutathome31313 күн бұрын
Very nice ❤
@katherinesofiapinedacastan231415 күн бұрын
Guuurl i love tour videos! ❤❤
@hsuarez7114 күн бұрын
🎉happy birthday 🥳 hope you enjoy!😊 keep on shining bright always. I love your journey
@RubyDtiYt10 күн бұрын
everything looks so yummy!
@jinnybravekim4 күн бұрын
Korean food really healthy!❤
@redguardmage15 күн бұрын
the snack plate looks so organized and nice i might have to arrange it like that to eat my veggies👀
@user-uv9ml6to9z14 күн бұрын
Hey can you please post a seven days workout for teenager. To gain strength please please please please 😢😢😢😢😢😢😢❤❤❤❤❤❤❤❤❤❤❤❤ i love your videos 😊😊😊😊😊😊
@Lisa_Safitri9 күн бұрын
She's simply stunning,always leaving me in awe.😝 Anyone else feeling the same.❤😋😝
@user-fq5bx2tg1w15 күн бұрын
Cheri cheri lady ❤ Happy birthday 🎉🎉 nice day anna
@fadelessdreamer8 күн бұрын
I suggest you do a healthy eating guide on a document with these ideas! Theyre really inspiring. 🎉
@ManifestBest14 күн бұрын
My guess: 1700 cal, 81g protein Avocado toast - 300 cal, 16g protein Snack plate - 300 cal, 20g protein Fruit - 150 cal, 2g protein Ice cream - 150 cal, 3g protein Dinner - 800 cal, 40g protein (If she ate all the meat plate, appetizer, and sushi roll) If that's correct, it's a very healthy amount of food. Idk why people are saying she's starving herself... plus the sheer volume is a good amount. And very balanced.
@Abiyuvasath14 күн бұрын
Happiest birthday dear❤❤
@user-qp1mm3yi5s14 күн бұрын
Happy birthday dear ❤❤❤
@throughthiccandthin12 күн бұрын
We recently launched our own KZfaq channel (we're a third of the way through a weight loss journey), and content like yours is a great reminder to keep a healthy mindset and give yourself grace. Thank you for sharing!
@sophiepreuer936215 күн бұрын
Happy Birthday❤, Anna!
@zoda_sphinx15 күн бұрын
Happy birthday! 🎉❤
@FaithFashionFinances11 күн бұрын
That looks delicious 😋
@susannewestphal208115 күн бұрын
Happy birthday ❤❤❤my birthday is tomorrow , so close together lol Love u ,keep growing 🥰
@happycucumber482214 күн бұрын
Happy B-day🎉✨️
@EchoDotNetDotCom15 күн бұрын
Happy birthday anna 🥳
@happycucumber482215 күн бұрын
HAPPY BIRTHDAY Anna!!🫶🏻✨️🎀 I wish you a beatiful day and weekend with your family and friends!❤❤ I love you so so so much you helped me through the hardest time in my life🫶🏻🫶🏻🫶🏻✨️ TANK YOU SO MUCH FOR EVERYTHING YOU ARE DOING💕💕🌟 Keep going!! and GROWING girl!!❤❤❤
@Samela-b5k7 күн бұрын
You eat good food every day 😋 ❤🎉
@The_Spotlight-u7b9 күн бұрын
She's is the only one girl who makes my mood on 😍
@Pippi-m8t14 күн бұрын
How are u so aesthetic 😭
@jeannejones54496 күн бұрын
Happy Birthday Anna 💐🎂
@FabioRodrigues-gf7tt14 күн бұрын
Happy Birthday Anna!!!
@sosotx13 күн бұрын
I love your vidss!! Can u do one day that you are on vacation?
@AmelCuteGirl11 күн бұрын
very interesting😘😍💞❤😊
@AmelCuteGirl11 күн бұрын
The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well❤😊
@onlysilv14 күн бұрын
Always the best drip!
@enatumbul385114 күн бұрын
My girl,happy birthday ❤... Im 17 years younger than you but i really appreciate your work... I absolutely love your shorts that really motivate me... I just want to thank you soo much for being here for us and helping young girls to learn to be gentle to their body and other... I wish i can meet you one day,since i am from Bosnia and Herzegovina 🇧🇦 Thank you Anna sooooo much and hope you have a great Birthday-day (i would love b-day workout) XOXO ℰ𝓷𝓪
@happycucumber482214 күн бұрын
Yes a B-Day workout would be great🫶🏻✨️💕💪🙏🙏
@nolukoloventshu154414 күн бұрын
Happy birthday ❤❤❤❤❤
@priyankaswami655214 күн бұрын
This is called richness
@evilpencils-7tj8 күн бұрын
It’s called living a healthy life
@radharani734114 күн бұрын
Lunch and breakfast were looking tasty
@Mondii201211 күн бұрын
THE NAILS ARE EATTIIINGGG
@user-cv1wd3km8g14 күн бұрын
Happy Birthday. Anna 🥳🎉❤( My birthday was June 26th ) I like you and yours videos❤
@kirafairbrother660515 күн бұрын
And remember just 8f you eat like her you won't look like her and that ok have a good day
@TheCelestialAngel_8 күн бұрын
The song brings me nostalgia-
@RaziaSultana-xi3bz12 күн бұрын
❤❤❤❤
@florencelaltluangkimi14 күн бұрын
Happy Birthday to you Anna🎉 ❤
@healthgeek3011 күн бұрын
❤❤
@lee-wg8pk14 күн бұрын
한식이다!! 안나 역시 멋쪄요❤❤❤❤❤
@LilyMoore-xh1cv8 күн бұрын
As someone wise once said a donut won’t make u fat and a salad won’t make u have abs it’s all about balance ❤️
@rowanburlinson680015 күн бұрын
Snack plate....here we call it picky tea😂❤
@ausascha15 күн бұрын
Nice pink outfit 😍
@oliviaconway459515 күн бұрын
happy birthday Anna 💖
@MCraftMaster8114 күн бұрын
Help I’m a picky eater and have issues with fruit and veggies as there’s very few I like, but I want to be balanced any advice?
@sofia-466614 күн бұрын
Maybe you can try making smoothies where you add fruit plus peanut butter and milk or something else you like? There are some fun recipes where you can use bananas/apples etc. to make desserts too (for example banana pancakes) For the vegetables I recommend using lots of spices and onions/garlic, which gives them a much better flavour
@MCraftMaster8114 күн бұрын
@@sofia-4666 thank you!
@sofia-466614 күн бұрын
@@MCraftMaster81 no problem 🙂
@chocolate_pearls13 күн бұрын
✨🎀💗🍓HAPPY BIRTHDAY DEAREST ANNA ✨🎀💗🍓
@lillyhauenstein789315 күн бұрын
Youre my idol i love youre content and i do workouts because of you 💕💙you motivatet me so much❤️
@TailstheFox-ff1nh15 күн бұрын
Girl u shouldn't idolize people, God always comes first :)