A Clinically Based Guide To Selecting Topical Skincare Products - The Skincare Pyramid

  Рет қаралды 1,497

Dr Sarah Tonks

Dr Sarah Tonks

Күн бұрын

Today I introduce to you the skincare pyramid which serves as an organisational model for the development of skin health and beauty treatment regimes.
In this week's episode we take a good look into the very foundations of the skincare pyramid which is all about protection 🛡 and I'm not talking about just sun exposure either - there's also oxidative stress, pollution, and blue light to watch out for as well and that's just to mention a few!
▬▬▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 Intro to The Skincare Pyramid 🐪🔼
01:08 😎 Sun protection
02:53 Infrared A and Reactive Oxygen Species (ROS)
03:11 Digital Light Pollution
04:03 Pollution (Air) nano-particles 💨
04:43 🫐 Antioxidants
05:19 Nicotinamide
06:21 Fernblock
06:32 Photolyase DNA repair enzymes (photoreactivation)
06:57 Microbiome
07:41 My recommended products in the protection category (also below)🛡🧴
09:56 Outro from the TLC treatment room 💉✨
🛡 My recommended products for the protection layer 🛡
1. Alto Advanced Defense & Repair Serum (SkinbetterScience)
2. NX-Gen SPF 50 (Synergy6 - Intradermology)
3. Active Cleanser (Priori)
If you would like me to send you a shopping basket that contains all of the skincare products mentioned in this video then please fill in the contact form below and make sure you tick the 'Skincare Advice' option near the bottom ✅
Subject: Skincare Pyramid 1 - Protection
thelovelyclinic.co.uk/contact/
🧴✨
The link to the full journal article for further reading 🤓📚
jddonline.com/articles/revisi...
👩🏼‍⚕️ Dr Sarah Tonks @drsarahtonks (say 👋 hello to me on Insta!)
To make a new booking or to get more information on any of our treatments, head to our website using the link below, send us an email, or give us a call 👇
💻 thelovelyclinic.co.uk/
📩 hello@thelovelyclinic.co.uk
📞 020 3695 5400
This video contains no sponsored content. Products in these videos have been either purchased myself or are PR samples. I regularly am sent products to test out, and I am under no obligation to give them a positive review. Any paid-for content will be disclosed in description boxes and blog posts.
Please note that any references to prescription-only medicines are for information and education only, this is not an advertisement for any product, prescription-only medicine, treatment or clinic. You must seek medical advice before embarking on any course of treatment. The views expressed on this channel are the author's own and provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done solely at your own risk. Nothing on this channel shall be construed as providing dermatological, medical or other such advice.

Пікірлер: 31
@TheSkinnyZ
@TheSkinnyZ Жыл бұрын
I use a mineral sunscreen by Heliocare that actually advertises with Fernblock+ and I never knew what this meant. I don’t even remember how I initially landed on that product, tbh.
@DrSarahTonks
@DrSarahTonks Жыл бұрын
Heliocare is one of the more popular spfs out there and it was a good choice!
@privatetatum
@privatetatum 2 ай бұрын
What a great video! Thank you!
@atinybitquiet
@atinybitquiet Жыл бұрын
I’m excited for this series to continue! Depending on what I’m doing, I rotate between EltaMD UV Clear untinted and UV Physical (both the tinted and untinted). I’ve been wanting to add another product in my morning routine, so this video is very helpful!
@DrSarahTonks
@DrSarahTonks Жыл бұрын
Well you won’t have to wait long, part 2 is coming up!
@michelles2299
@michelles2299 Жыл бұрын
Spf from Japan I can't live without summer and winter every single day it's on 🙏
@nikkistahr7105
@nikkistahr7105 Жыл бұрын
My how I have missed you!! I absolutely love when you pop up on my fees! You look stunning sis ❤thank you for always sharing all this knowledge with us 💗 🎉
@DrSarahTonks
@DrSarahTonks Жыл бұрын
Thank you Nikki! It's all the treatments they are working their magic for me 😂
@chandrachauhan4068
@chandrachauhan4068 Жыл бұрын
NMN also prevents reappearance of skin skin cancer. There is an NIH paper on it
@mintberrycrunch4333
@mintberrycrunch4333 Жыл бұрын
Hi Sarah! Long time subscriber, infrequent commenter: I suspect you are the best injector ever because you even inject brilliant wit and humour into your highly informative videos. You're just so charismatic and funny, and looking more gorgeous than ever lately; motherhood is clearly agreeing with you. You're my absolute favourite no-nonsense source of information in your fields. Much love from Australia. Xox PS: I hope baby number 2 and 3 aren't too far off. God bless you, lovely lady.
@DrSarahTonks
@DrSarahTonks Жыл бұрын
Wow that’s really kind of you! I think motherhood is definitely agreeing with me but I have a great partner to help me with that! Not sure about 2 and 3, 1 is hard enough!
@mauricioceronm.d.351
@mauricioceronm.d.351 Жыл бұрын
you look amazing dear Sarah!
@DrSarahTonks
@DrSarahTonks 11 ай бұрын
Thanks!
@tyrell7358
@tyrell7358 Жыл бұрын
So interesting 😮
@DrSarahTonks
@DrSarahTonks Жыл бұрын
Glad you enjoyed!
@seriouspleasures
@seriouspleasures Жыл бұрын
I use the La Roche-Posay UVMune 400 sunscreens with Mexoryl 400 (Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine 🤡), because they're invisible on the skin, I can apply them all the way up to my eyeballs without irritation and the protect from UV-A rays up 400nm, which was unheard if sunscreens before. And my phone says I only have to walk 37 meters to buy them!
@DrSarahTonks
@DrSarahTonks Жыл бұрын
That is convenient!
@Cel12495
@Cel12495 Жыл бұрын
Hi. Is infra red sauna bad for skin?
@DrSarahTonks
@DrSarahTonks Жыл бұрын
www.ncbi.nlm.nih.gov/pmc/articles/PMC4745411/ “Photobiomodulation exposure to visible and IR-A light which emulates the conditions of natural sunlight in wavelength, intensity, and dosage can be beneficial to the skin. Such light exposure might even pre-condition the skin, preparing it for upcoming (mid-day zenithal) UVR insults. On the other hand, exposure to artificial IR-A radiation of too broad of a range and intensity/dose can contribute to existing detrimental effects or cause negative effects of its own (increased MMP-1). Several studies (2, 13, 14, 43, 49, 51-55) demonstrate the damaging effects of IR-A radiation in the skin both in vitro and in vivo. However, they use high-intensity artificial IR-A light sources that do not reproduce real life daily sun exposure. The IR-A emitted by the sun and reaching the skin is not of such high intensity. Some investigators even suggest the development of sunscreens protecting against IR-A. Such claims are irrelevant for consumers and medical professionals because the assessment of IR-A-induced damage evidenced at a physiologically realistic intensity is a pre-requisite. Yet, it has been shown that at realistic irradiances/doses, IR-A radiation has beneficial effects on collagen metabolism and upcoming UVR damage. Similar to PBM parameters, daily IR-A sun exposure delivers a much lower irradiance and fluence (dose) than powerful artificial sources (760-1450 nm). One could therefore assume that early morning “sun salutation” (surya namaskar) and late afternoon procrastination on the beach are actually natural PBM treatments to prevent and repair, respectively. Consequently, if your shadow is taller than you are (in the early morning and late afternoon) you're taking advantage of the beneficial effects of IR-A while avoiding peak (Zenithal) harmful UVR [60, 61]. Ultimately, it is another way of being sun smart.”
@studiogirl1967
@studiogirl1967 Жыл бұрын
Hi Sarah😊What is the name of the spf? Hugs from Copenhagen
@DrSarahTonks
@DrSarahTonks Жыл бұрын
🥰This one! NX-Gen SPF 50 (Synergy6 - Intradermology)
@studiogirl1967
@studiogirl1967 Жыл бұрын
@@DrSarahTonks Thanks so much!
@DrSarahTonks
@DrSarahTonks Жыл бұрын
@@studiogirl1967 Sure thing Elisa! 🇩🇰 I've popped the names of all of the products into the video description box now too ✅
@studiogirl1967
@studiogirl1967 Жыл бұрын
@@DrSarahTonks you rule
@ninjaturtles12121
@ninjaturtles12121 Жыл бұрын
could u please link the products??
@DrSarahTonks
@DrSarahTonks Жыл бұрын
I don't have any direct purchase links I'm afraid 😢 I have added all of their names to the video description which are these ones 1. Alto Advanced Defense & Repair Serum (SkinbetterScience) 2. NX-Gen SPF 50 (Synergy6 - Intradermology) 3. Active Cleanser (Priori) If I can arrange some purchase links today I'll update you by reply on here as well ✅
@ninjaturtles12121
@ninjaturtles12121 Жыл бұрын
@@DrSarahTonks thank you very helpful!!
@DrSarahTonks
@DrSarahTonks Жыл бұрын
@@ninjaturtles12121 I have just added the below to the video description but thought I would tag you in too for an update! This will basically send you a link with the skincare options I recommended and you can read more about them or even purchase the ones you like the sound of- thanks! If you would like me to send you a shopping basket that contains all of the skincare products mentioned in this video then please fill in the contact form below and make sure you tick the 'Skincare Advice' option near the bottom ✅ Subject: 'Skincare Pyramid Protection' thelovelyclinic.co.uk/contact/ 🧴✨
@fireberrywocky
@fireberrywocky Жыл бұрын
Omg!! Mind blown!! blue light wtf??
@DrSarahTonks
@DrSarahTonks Жыл бұрын
I know!
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