A full day of training with a Pro Track Cyclist | Pro athlete day in the life

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Nick Wammes

Nick Wammes

11 ай бұрын

We leave in about a week for the Pan Am Championships in San Juan, Argentina! Another big day of training with a heavy morning gym session and Team Sprint starts in the afternoon.
I hope you enjoy the video!
Thanks for coming along on this ride with me.
Follow me on Instagram: / nickwammes
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The brands that support me!
grupponutrition.com/ --- Use Code 'Nick2022' at checkout
lazersport.ca/
javablendcoffee.com/
THE MUSIC I USE! www.epidemicsound.com/music/f...
MY AMAZON AFFILIATE LINKS! ( If you use these links to buy the products, Amazon gives me a small percentage of the sale which really helps the channel out!)
MY CAMERA! - tinyurl.com/39h4zk6w
MY GO TO LENS! - tinyurl.com/yc2h45x9
The best vlogging mic! - tinyurl.com/nf27meh7
best camera strap - tinyurl.com/ydxcucb7
Shimano Dura Ace pedals - tinyurl.com/yh4fyycm
Quadlock mount! tinyurl.com/5n7yntcj

Пікірлер: 35
@rycycles
@rycycles 11 ай бұрын
Love the aerial view of the cruiser
@nick_wammes
@nick_wammes 11 ай бұрын
A quality piece of equipment!
@alihammad6318
@alihammad6318 11 ай бұрын
Good luck out there to all of you guys! Been seeing the hard work you're putting in, it's bound to pay off!
@nick_wammes
@nick_wammes 11 ай бұрын
Thank you!
@zaac512
@zaac512 11 ай бұрын
This video was dope. Hope the channel blows up soon bro, very high quality content good stuff
@nick_wammes
@nick_wammes 11 ай бұрын
Thanks for watching! 🙌🏼
@daviddulude3786
@daviddulude3786 9 ай бұрын
Totalement en accord. Très bien monté. On comprend bien votre quotidien. C’est agréable et très professionnel. Merci.
@DanielaAngulo
@DanielaAngulo 11 ай бұрын
Great video!! :D thanks
@nick_wammes
@nick_wammes 11 ай бұрын
Thanks for watching!
@Igornova.brasil
@Igornova.brasil 10 ай бұрын
Nice video!
@nick_wammes
@nick_wammes 10 ай бұрын
Thank you for watching!
@coral4774539
@coral4774539 11 ай бұрын
Nice video bro see you in Argentina
@nick_wammes
@nick_wammes 11 ай бұрын
See you in Argentina!
@Flashback_Jack
@Flashback_Jack 11 ай бұрын
YOOOO! I'm Canadian (black) and I love my team but I also cheer for you and Nicholas. I saw Nicholas in Milton a month ago. Was awesome to watch him power through the sprint in person. I watch Trinidad track cycling events on 360tv all the time.
@coral4774539
@coral4774539 11 ай бұрын
@@Flashback_Jack awesome to read
@coral4774539
@coral4774539 11 ай бұрын
@@Flashback_Jack thanks for the support
@Flashback_Jack
@Flashback_Jack 11 ай бұрын
@@coral4774539 Yesssir!
@user-hr6xz7ul7j
@user-hr6xz7ul7j 5 ай бұрын
❤❤❤❤
@__jordanclarke
@__jordanclarke 6 ай бұрын
Nice! Why do you switch back and forth between race wheels and spokes?
@nick_wammes
@nick_wammes 6 ай бұрын
We like to use the training wheels to add more resistance when needed. But we also want to reduce the wear on race equipment whenever possible.
@__jordanclarke
@__jordanclarke 6 ай бұрын
@@nick_wammes got it, thanks!
@nickolasridge8235
@nickolasridge8235 11 ай бұрын
How does the team decide whether to lift before the track or after?
@nick_wammes
@nick_wammes 11 ай бұрын
We usually lift before track. It’s good activation for track
@carstenvissering1968
@carstenvissering1968 10 ай бұрын
Solid squats! What is your height & BW if you don’t mind me asking?
@nick_wammes
@nick_wammes 10 ай бұрын
195cm and 96kg
@oscarmurillo90
@oscarmurillo90 11 ай бұрын
One question, do you train all the time with heavyweights such as 90-100% and free weights, or are you close to a competition?
@nick_wammes
@nick_wammes 11 ай бұрын
We are close to competition right now. And the percentages we work in vary based on the training phase we are in. Thanks for watching!
@aethylwulfeiii6502
@aethylwulfeiii6502 4 ай бұрын
It always amazing me how unspecific sprinter workouts are. They race track bikes but spend more time doing Olympic lifting than bike riding.
@nick_wammes
@nick_wammes 4 ай бұрын
I’m not really sure you can say that based on one video about a single day of my training.
@chicagomuziek1376
@chicagomuziek1376 4 ай бұрын
@aethylwulf: Actually these are very specific track workouts…for a sprinter. They all spend a lot of time lifting, working on explosive muscle contractions. Now, the madison guys will likely spend more time on the bike, either on the track or on the road.
@snappyz3659
@snappyz3659 11 ай бұрын
Do you run tubs on the track bikes?
@nick_wammes
@nick_wammes 11 ай бұрын
Yes we do. Vittoria pista speeds on the race wheels
@saraheorban
@saraheorban 11 ай бұрын
Another day
@nick_wammes
@nick_wammes 11 ай бұрын
Another lost dollar
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