“Get comfortable being uncomfortable.” @RossEdgley
Endurance sport can be defined as a requirement to sustain activity while enduring a level of physical stress. This demands psychological resilience - a skill that is innate to our human nature. But like all skills, it’s either use it or lose it.
In the modern, cushioned world of comfort-seeking, we’re losing our ability to respond efficiently to stress and we are becoming less resilient.
If you step out of your comfort zone and shift your barometer by just 1 degree, you might unlock a potential in you that you didn’t know you had.
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#vivobarefoot #humanpotential #rossedgley #Endurance #endurancesports #naturalhealth